Training on Thursday 19th April 2018

18th Apr | 20th Apr
For inspiration or insight, this is the place for you. Click runners nicknames to see their profiles - why not drop them a line and congratulate them on their training!
  • Runners
    7954mi
  • Cyclists
    5968mi
  • Swimmers
    76mi
  • Walkers
    230mi
25mi+ Miles Time Mins/mi
Foxy 26.7
Race
 6:59:49 15:44
20mi+ Miles Time Mins/mi
katiecom 22.3 3:49:02 10:17
lake 20.1
Long Run
 3:36:20 10:47
18mi+ Miles Time Mins/mi
payless 18.0
Long Run
 2:51:09 9:31
14mi+ Miles Time Mins/mi
Greedo79 14.7 2:00:33 8:14
iv 14.0 0
13mi+ Miles Time Mins/mi
Dirk_H 13.8 1:39:14 7:13
SteB 13.2 1:39:07 7:32
nogalius 13.7 1:47:43 7:50
donaldo 13.5 1:46:37 7:54
Cluaran 13.4
Medium Long Run
 1:58:40 8:53
Oneminutesilence1845 13.6 2:14:36 9:54
Nicrunsalot 13.2 2:33:01 11:37
andrew66 13.6 3:06:12 13:44
12mi+ Miles Time Mins/mi
AJLB 12.1 1:23:25 6:54
seznkai 12.4
Treadmill
 1:26:25 6:57
Stones79 12.1 1:31:47 7:35
delanthear 12.9 1:53:44 8:49
3Humps 12.6 2:03:20 9:48
SSLHP (Shoes smell like horse piss) 12.0 2:00:00 10:00
RunGrandpaRun 12.0 2:03:00 10:15
11mi+ Miles Time Mins/mi
Fid 11.0 1:06:10 6:01
_paul 11.6 1:10:02 6:01
Race Jase 11.3 1:21:12 7:10
Stokesy 11.1 1:19:34 7:10
Renaissance_Ran 11.2 1:21:47 7:19
ecosimo 11.5 1:24:40 7:21
corned beef keith 11.0
Medium Long Run
 1:25:55 7:48
Siao loves spring 11.2 1:30:41 8:06
DavieO 11.2 1:35:00 8:29
mackfly 11.8 1:42:10 8:39
mikeg64 11.1 1:40:50 9:03
Bradburnp 11.4 1:44:24 9:09
wrexhamrob 11.5 2:00:55 10:30
10mi+ Miles Time Mins/mi
dugsy 10.0
Tempo
 1:07:53 6:47
Mizonp 10.0 1:08:36 6:51
Fid 10.0 1:08:40 6:52
Trickytrixter 10.0 1:08:39 6:52
markolongo 10.1 1:09:44 6:56
robbodj 10.0 1:10:33 7:03
neddy 10.0 1:12:03 7:12
runspoonrun 10.0 1:15:03 7:29
pylerj 10.0 1:15:48 7:33
tonytherunner 10.5
Long Run
 1:20:00 7:37
Sebhimself 10.0 1:16:36 7:39
Benson 10.5
Medium Long Run
 1:20:45 7:41
Shiny72 10.0 1:20:00 8:00
Bosun Tony 10.0
Tempo
 1:23:00 8:18
stuhaigh 10.5 1:29:39 8:32
runnerbean1963 10.4 1:30:02 8:37
pksmith.paul 10.3 1:29:41 8:41
Menstrie_Runner 10.2 1:29:20 8:45
OsloNeil 10.6 1:34:53 8:56
Xan 10.1 1:33:11 9:13
kedar Acharya 10.4
Hill Work
 1:37:00 9:17
Ultrahamster 10.3 1:36:24 9:22
Lemmy 10.7 1:44:12 9:44
Arcalius 10.1 1:38:20 9:46
Big_G 10.0 1:41:32 10:09
panad 10.2 1:45:00 10:16
DGA 10.0 1:44:39 10:27
sebby 10.0
Long Run
 1:51:12 11:05
Lemmy 10.7 2:00:20 11:15
Paulie 10.1 1:54:00 11:21
Pilch 10.1 2:10:30 12:53
MelanieLH 10.6 2:33:33 14:33
9mi+ Miles Time Mins/mi
johnas 9.1 1:00:03 6:38
simonkissam 9.7
Tempo
 1:08:01 6:59
BS 9.6 1:09:19 7:13
El Setho 9.1 1:06:42 7:20
deadagain 9.7 1:13:24 7:34
AnimalMagic 9.5 1:13:20 7:42
Binks 9.0 1:11:15 7:53
Rasser (The Great Dane) 🇩🇰 9.9 1:18:45 7:56
goshie65 9.1 1:13:47 8:08
BarryM 9.5 1:19:10 8:21
cariad 9.0 1:16:21 8:27
rjb 9.0 1:16:19 8:28
das21 9.1 1:19:20 8:42
zp 9.5 1:23:17 8:44
DaveGardner 9.5 1:23:41 8:50
kaperner 9.1 1:20:27 8:50
nicki2025 9.7 1:32:47 9:36
Robger 9.0 1:27:16 9:41
Jake210 9.0 1:27:35 9:41
becca7 9.9 1:45:04 10:35
Honley Lion 9.7
Trail Run
 1:42:37 10:35
Finch 9.2 1:53:18 12:17
Lisrun 9.6 2:21:25 14:47
JT141 9.4 4:16:04 27:11
8mi+ Miles Time Mins/mi
alex94600 8.2 43:50 5:22
planiggy 8.6
Progressive
 55:00 6:24
Buzz Lightweight 8.2 53:27 6:33
sweeter 8.7 58:06 6:40
planiggy 8.4 56:38 6:43
edison 8.0
Progressive
 54:31 6:49
The wee beastie 8.1
Intervals
 55:01 6:49
Ally2 8.6 59:33 6:57
KevinYates 8.5 59:35 7:02
Oysterman 8.1 57:58 7:10
Dave Kelly 8.0 58:19 7:17
Greenman 8.6 1:04:01 7:26
Mercury179 8.1 1:00:14 7:28
dpfleet 8.8
Tempo
 1:06:22 7:34
elio 8.4 1:03:40 7:35
Islander 8.4 1:03:55 7:35
AH_1 8.0 1:01:14 7:37
teroman 8.7 1:06:07 7:39
Rrunner 8.8
Medium Long Run
 1:07:32 7:42
Striderdan 8.0
Trail Run
 1:02:38 7:50
studunbar1 8.5 1:07:17 7:54
mickgent 9.0 1:11:16 7:56
Dave1969 8.0
Intervals
 1:04:13 8:00
RunnyRunRun 8.0 1:05:52 8:13
TwirlyTutuBoy 8.0 1:06:08 8:15
eckers90 8.0 1:06:19 8:15
Jigs 8.9 1:13:42 8:17
posty john 8.5 1:10:34 8:21
clare1976 8.1 1:07:49 8:22
bradman 8.8 1:14:04 8:23
alf_chac 8.1 1:08:11 8:26
Malibu_S 8.4 1:11:00 8:28
JimO66 8.5 1:12:00 8:28
paul87 8.0 1:07:52 8:28
XnorwAG 8.3 1:10:46 8:33
John161 8.0 1:08:33 8:33
Sinj 8.1 1:09:46 8:37
giampigno 8.3 1:11:51 8:37
JoJoB 8.0 1:10:03 8:45
albertzuk 8.1 1:11:23 8:49
simpkin72 8.1 1:12:01 8:52
StuartM 8.0 1:12:09 8:58
jazzjo 8.2 1:14:08 9:02
runfit 8.0 1:12:22 9:03
Jo P 8.3 1:15:23 9:07
Chrisull 8.5 1:17:35 9:10
SilverSlogger 8.2 1:15:30 9:12
Tick Tock Tim 8.1
Long Run
 1:15:00 9:16
ExpatRunner 8.7 1:21:26 9:22
Dowse 8.2
Intervals
 1:19:34 9:40
casen 8.1 1:18:22 9:41
crocodile ferry 8.9 1:26:25 9:42
an! 8.1 1:18:41 9:42
videoPlus 9.0 1:27:25 9:43
runandweld 8.1 1:19:37 9:48
mohawk sop 8.2
Easy
 1:20:39 9:48
*julesS* 8.0 1:20:28 10:03
hillstrider 8.3
Medium Long Run
 1:26:34 10:26
Groundhog 8.0
Long Run
 1:26:01 10:43
philbo 8.9
Long Run
 1:38:14 11:06
There We Are Then 8.4 1:33:41 11:10
Maura 8.9 1:45:11 11:52
chrispratt24 8.1 1:36:31 11:58
RailwayRunner 8.6 1:46:38 12:23
Railway Runner 8.6 1:46:38 12:23
FellRunner85030 8.3 1:54:11 13:46
Chicken 🔠Legs 8.4 2:12:46 15:44
fisheh 8.7 2:43:12 18:51
warriorsq 8.0
Trail Run
 0
7mi+ Miles Time Mins/mi
robrea 7.0 42:07 6:00
anthonyj89 7.0 44:37 6:22
karlvb 7.5 50:53 6:49
Andy84 7.0 47:45 6:49
olde english 7.5 51:09 6:51
gazz104 7.5 52:38 7:00
athlete_tucks 7.5 52:44 7:04
Psimon 7.2
Treadmill
 51:24 7:06
Uni Runner 7.1 51:05 7:09
Binoculars 7.2 51:58 7:13
Father 7.8 57:31 7:21
makizmo 82 7.4 54:48 7:24
Alextherunner86 7.4 54:52 7:25
gsdbateman 8.0 59:22 7:26
John_Sturman 7.0 52:52 7:32
redpanda 7.0 53:00 7:34
AntClark 7.0 53:14 7:36
sharpshooter 7.5 57:44 7:43
JohnnyNuzz812 7.3 56:37 7:44
krugersrun 7.0 54:17 7:45
dagovan 7.8 1:01:19 7:52
Robz84 7.0 55:18 7:53
STOOSH 7.3 57:15 7:54
Maccathecracker 7.1 56:55 7:58
SailorSteve 7.2
Easy
 58:00 8:01
Marc8279 7.0 56:41 8:03
UKCarl 7.2 57:57 8:06
Badbark 7.0 56:45 8:06
Redchilli 7.0 56:47 8:07
Alex Monty 7.1
Medium Long Run
 57:40 8:07
ELYA49 7.3
Easy
 1:00:01 8:11
Gymfreak 7.3 1:00:00 8:13
Vitani 7.3 1:00:24 8:14
Tumbleweed90 7.9
Easy
 1:05:34 8:15
phynona 7.2 1:00:00 8:19
stuarthatcher 7.2 1:00:26 8:26
Madpressman 7.8 1:06:25 8:31
The Ant Hill Mob 7.1
Steady-State
 1:00:28 8:31
kyb316 7.3 1:02:28 8:37
MathsRunner 7.2 1:02:21 8:38
falcarius 7.2 1:02:00 8:40
Mr J 7.3 1:04:24 8:49
chrism123 7.0 1:02:00 8:51
TheGruffalo 7.1 1:03:32 8:56
Melksham runner 7.0 1:02:55 8:59
Are Those My Feet? 7.3 1:06:10 9:02
Agent Orange 7.9
Commute
 1:12:00 9:08
photoset 8.0
Tempo
 1:12:36 9:08
MadRobby 7.0 1:04:18 9:11
JoeCarr28 7.1
Hill Work
 1:05:15 9:11
Mikey T 7.8 1:11:45 9:12
oxymora 7.4 1:08:11 9:13
dan. 7.2 1:06:05 9:15
flanker 7.1 1:05:38 9:15
nikospet 7.0 1:06:12 9:26
gsix14 7.3 1:08:58 9:27
LP 7.1 1:07:24 9:28
VinSica 7.2 1:09:01 9:33
keef 7.0 1:07:00 9:34
Durham Road Runner 7.2 1:08:57 9:37
Scud 7.8 1:15:12 9:38
NDWDave 7.8 1:16:13 9:48
showard 7.3 1:11:38 9:52
BigZ 7.1 1:10:58 9:59
bs2215 7.6 1:17:35 10:16
Simon73 7.2 1:14:06 10:17
mikebell26 7.6 1:18:06 10:20
dallow 7.2
Zwift
 1:15:14 10:30
stilldreaming 7.1 1:14:24 10:31
MartinC 7.7 1:21:14 10:35
remcoh 7.1 1:15:02 10:39
CStar 7.1
Easy
 1:16:53 10:51
KarlLatham 7.3 1:20:24 10:58
kellogs 8.0 1:30:02 11:19
Jur.Ber 7.5 1:24:27 11:19
Running Sam 7.3 1:23:32 11:28
NorcalbaRunner 7.2 1:23:22 11:32
cackleberry 7.7 1:29:10 11:38
Bonio 7.0 1:24:00 11:59
Surelynot 7.5 1:32:13 12:18
shanksi 7.6 1:34:40 12:25
Fat face 7.0 1:34:06 13:25
fleecy 7.4 1:42:40 13:52
Sportaloo 7.5 0
brer rabbit 7.0 0
6mi+ Miles Time Mins/mi
Bushie 6.5
Intervals
 32:06 4:56
Woottonite 6.1 32:09 5:15
The Jeepster 6.6 38:38 5:51
andrius 7.0 41:11 5:55
PhilPub 6.6
Tempo
 41:14 6:15
MartinH - MH Health & Fitness 6.0
Marathon Pace
 38:10 6:20
Marigold 6.0 39:28 6:34
Ninky Nonk 6.7 43:54 6:35
Boots 6.0 39:55 6:39
Reef 6.0 39:56 6:39
mariolanza 6.5 43:30 6:42
yeltzdan 6.0 40:31 6:44
Elliot_of_MKAC 6.2 42:09 6:45
Danesmoor 6.8 46:12 6:51
gseymour 7.0 47:42 6:52
danwillo 6.4 44:11 6:52
Poonzili 6.3 44:19 7:05
MorningRunner81 6.0 42:49 7:06
PR5 6.0 42:43 7:06
stan 6.1 43:17 7:07
alex6192 6.2 44:15 7:10
Slappy Hurt Punch 6.4 45:52 7:11
Gilsun 6.9 49:38 7:12
Brunski 6.8 49:02 7:14
Wcruner 6.9 50:04 7:14
Boro Wayne 6.7
Fartleks
 48:18 7:14
Steve Shaughnessy 6.1
Steady-State
 44:17 7:16
nearly there 6.2 45:01 7:16
jlucas 6.0
Tempo
 43:49 7:18
j77ben 6.1 44:42 7:19
Ninky Nonk 6.0 44:02 7:20
Steve72 6.7
Progressive
 48:59 7:21
Paul_NH2 6.3 46:39 7:22
cguy5 6.3 46:30 7:23
RichyC 6.0 44:22 7:23
IainWallace 6.0 44:21 7:24
Rodderss 6.1 45:41 7:29
Will_Uyuni 6.8 50:57 7:30
bob hopeless 6.0 45:10 7:31
Japan Running 6.0 45:25 7:33
Itchyfeet 6.1 46:24 7:33
Ghdgj77 6.3 47:56 7:34
brooksy 6.0 45:33 7:35
marklou3 6.5 49:19 7:37
amycclements 6.7 51:00 7:37
halfo09 6.0 45:50 7:38
Jon Berry 6.2 47:40 7:41
Rhodster 6.0 46:13 7:41
kerb job 6.3 48:35 7:43
Robsta 6.0 46:26 7:44
ajbabbs 6.4 49:25 7:45
mjoyeux 6.6 51:24 7:47
Stewart1 6.1 47:43 7:49
daviec 6.5 51:01 7:49
Jezzer 6.5
Steady-State
 51:17 7:50
Hardcore Runner 6.3 49:20 7:51
Marchog 6.2
Tempo
 49:15 7:54
Smoggy 6.3 49:27 7:54
Madstock 6.0 47:28 7:55
Major 6.5 51:31 7:55
gammyhammydave 6.1 48:01 7:55
squirey 6.1 48:52 7:59
steamy 6.0 48:00 8:00
SPR 6.2 49:22 8:00
Bungy Williams 6.9 54:49 8:00
Electric Sheep 6.0
Recovery Run
 48:32 8:02
Little Lou 6.0 48:23 8:03
Peteb69 6.2 50:00 8:03
Emeldees 6.3 50:53 8:08
dave99 6.4 51:37 8:08
another steve 6.7 54:38 8:08
grant mac 6.7 54:35 8:10
rwelpton 6.0 48:58 8:10
dlm31 6.7 54:47 8:11
johnsy 6.2 50:37 8:11
Boutrois 6.2 50:48 8:11
Daz Love 6.1 49:37 8:11
Stig-OT-Dump 6.5 53:15 8:13
Bumface 6.3 52:00 8:16
Donalf 6.8 56:09 8:17
edolcot 6.7 55:29 8:18
Hobbitbean 6.0
Long Run
 49:58 8:19
moger 6.0 50:13 8:20
Njord 6.2 52:01 8:20
EddieR 6.6 55:23 8:23
allymac 6.2 51:49 8:25
meatball27 6.7 56:14 8:25
the mill 6.3 53:16 8:26
gmanstone 6.0 50:44 8:26
cj_rees 6.5 55:18 8:30
Keegan 6.2 53:03 8:31
DJ Bangey 6.1 51:49 8:34
febo70 6.8 58:45 8:35
JB73 6.8 58:30 8:36
paul81 6.0 51:41 8:37
agc 6.5 56:34 8:39
K5 Gus 6.4
Fartleks
 55:33 8:42
DavidMud 6.5 56:17 8:43
joefoe 6.7 58:48 8:44
rodeoflip 6.8 59:51 8:45
♪♫ Synge ♪♫ 6.1 53:57 8:47
peter jay 6.3 55:46 8:49
MatteoP 6.2 54:50 8:49
Grolletjie 6.8 59:37 8:49
Eastham75 6.3 55:29 8:50
SonnieSun 6.1 54:27 8:52
briandarroch 6.0 53:16 8:53
Sparkee 6.6 58:38 8:55
ascnjones 6.6 59:17 8:57
chris palmer 6.2 55:48 8:57
rusdock1 6.3 56:17 8:59
Peter_Pan 6.0 53:58 8:59
z1000jeff 6.5 58:17 8:59
Dannyboy01 6.6 59:11 8:59
Jimmyx 6.8 1:01:02 8:59
iPLOD 6.1 54:40 8:59
Pinchi 6.3 57:01 9:00
Pascal 6.0
Steady-State
 54:00 9:00
logopetria 6.8 1:01:38 9:01
faithfulred 6.6
Commute
 59:59 9:02
gderoux 6.6
Track Session
 59:15 9:03
Stotty 6.3 56:50 9:03
raquel65 6.5 59:09 9:03
kryten4b 6.3 56:39 9:04
TBR (TheBeardRunner) 6.2 56:38 9:08
Runningbug 7.0 1:03:34 9:09
Runingman1441 6.3 58:00 9:09
wick 6.1 56:01 9:09
beef 6.9
Track Session
 1:02:56 9:10
154 Rob 6.0 55:00 9:10
JAF 6.5 1:00:00 9:12
aothen 6.2
Long Run
 57:05 9:12
TheHoof 6.9 1:03:54 9:14
Luig 6.8
Trail Run
 1:02:43 9:14
Running sim 6.2 57:37 9:16
brochslowcoach 6.7 1:01:55 9:16
Dillthedog 6.0 56:00 9:16
PJG1 6.0 55:50 9:17
dobbers 6.2 57:56 9:19
Jammin70 6.4 59:50 9:22
Supersaintee 6.0 56:21 9:23
crjeanes 6.7
Steady-State
 1:03:15 9:24
mokina 6.2 58:40 9:26
fleetfoot 6.2
Trail Run
 58:41 9:28
jog-on 6.0 57:20 9:32
Shingi 6.9 1:06:29 9:36
Shingi 6.9 1:06:29 9:36
Shingi 6.9 1:06:29 9:36
DaveM77 6.9 1:06:25 9:36
JCB 6.7
Easy
 1:04:20 9:39
Tigger_212 6.7 1:05:03 9:39
Whispering Wasp 6.6 1:04:00 9:42
Andy D 6.0 58:32 9:43
sairlegs 6.2 1:00:37 9:44
cdnhawk65 6.2 1:00:26 9:44
redwine 6.0 58:27 9:45
Cal 69 6.2 1:00:45 9:48
LucyG 6.0 58:51 9:49
kmonty 6.7 1:05:37 9:51
Jaffa Cake 6.7 1:06:28 9:53
Velociraptor 6.6 1:05:19 9:58
KazzA 6.0 1:00:17 10:00
slips 6.1 1:00:59 10:01
holgs 6.0 1:00:09 10:02
Mazzo 6.6 1:06:53 10:05
Kitty 6.2 1:02:15 10:05
Jono. 6.0 1:00:48 10:07
Nearly Last 6.6 1:06:34 10:08
Goldeagle 6.0 1:01:34 10:15
Lucian 6.5 1:06:45 10:17
Nathalie29 6.0
Run-Walk
 1:02:17 10:22
MrsMac 6.0 1:02:21 10:24
greenfields 6.9 1:11:19 10:25
dizzy068 6.7 1:09:29 10:26
Ferdi 6.0 1:02:49 10:27
Tigger22 6.6 1:08:28 10:27
llanfair 6.5 1:08:00 10:28
Ronners 6.7 1:10:31 10:32
Tetley 6.2 1:05:31 10:33
DocM 6.1 1:04:18 10:37
Gokeith 6.3 1:07:19 10:40
Dr S 6.5 1:09:28 10:40
bear17 6.7 1:11:30 10:44
Miss Honey 6.4 1:09:29 10:48
piggysquealer 6.0 1:05:11 10:51
scottles38 6.3 1:08:11 10:55
seth 6.9
Treadmill
 1:15:22 10:55
SheBuLady 6.8
Commute
 1:13:45 10:56
Seagrave 6.6 1:13:37 11:07
ahealthiermoo 6.0 1:07:40 11:14
KJ 6.5
Easy
 1:13:20 11:15
Phil Royle 6.4
Long Run
 1:12:25 11:21
notgivinup 6.0 1:10:17 11:43
Iris 6.1 1:14:04 12:05
sarah1971 6.0 1:13:10 12:09
jont 6.3 1:16:27 12:14
andrewofamersham 6.3 1:18:01 12:29
Suse 6.3 1:29:56 14:11
Doris80 6.0 1:26:02 14:19
Chicken 🔠Legs 6.3 1:32:46 14:48
melibugs 6.1 2:50:14 27:57
dutchfrancis 6.3
Tempo
 0
Pixxy 6.0 0
Cerrertonia 6.0 0
paul a 6.0
Trail Run
 0
Joe Hawk 6.0 0
5mi+ Miles Time Mins/mi
andrius 5.6 32:08 5:44
Mattlivesey 5.4 33:18 6:07
James74 5.1 31:51 6:14
jmiles11 5.0
Tempo
 32:22 6:28
Sunbed Athlete 5.1 33:00 6:31
controversial 5.1
Marathon Pace
 33:26 6:34
Ally2 5.2 34:22 6:34
jimbob 5.5
Treadmill
 36:44 6:38
Watmoughs 5.3 35:12 6:41
Rich2run 5.0 33:37 6:43
jackarnold87 5.0 33:40 6:43
JDL 5.9 40:00 6:45
Milang 5.5 37:14 6:48
olde english 5.0 34:14 6:48
Supahoop 5.0 34:10 6:50
Zuluphil 5.8 39:47 6:50
benward 5.1 35:05 6:51
Paul-Tc 5.5 37:51 6:51
Richard Simkiss 5.5 37:58 6:56
Michydathlete 5.2 36:17 7:01
Will_Munday 5.8 40:38 7:04
Pricey 6.0
Recovery Run
 42:03 7:04
Wiggins 5.0
Tempo
 35:35 7:07
Odeon1085 6.0 42:35 7:08
BSC 5.0 35:50 7:09
Will Crash 5.7 41:00 7:09
davex1975 5.1 36:43 7:10
Sid2729 5.0 36:01 7:11
speedynot1 5.0 36:10 7:12
Go-KL 5.2
Easy
 37:31 7:14
Binoculars 5.1 36:59 7:15
Woody1983 5.5 40:01 7:16
crash 5.1 36:48 7:16
gazz104 5.6 41:17 7:19
DVG 5.7 42:01 7:22
mal73 5.4 39:49 7:23
littletom 5.4 39:39 7:25
MICHAEL RAMSDEN 5.4 40:06 7:26
pdc 5.5 41:19 7:27
Matt Powell 5.0 37:41 7:30
Matt Powell 5.0 37:41 7:30
Chris47 5.0 37:37 7:30
Sjjh 5.5 41:14 7:30
MarcE 5.0 37:34 7:30
gearoidol 5.0 37:42 7:31
rupert bear 5.4
Tempo
 41:00 7:34
barton8367 5.0 38:03 7:34
Ally C 5.0
Recovery Run
 38:00 7:35
mintizzle 5.8
Recovery Run
 44:01 7:36
StevieB 5.3 40:04 7:37
David White 5.9 45:03 7:38
Craig 5.4 41:33 7:40
RFJ 5.3
Progressive
 40:15 7:40
manicstreetpounder 5.1 39:10 7:41
willcb12 5.7 43:53 7:44
lildude 5.3
Recovery Run
 41:02 7:45
Robz84 5.4 41:35 7:45
Mansekotka 5.0 38:49 7:46
Stevie Owen 5.0 39:03 7:46
CottamRunner 5.0 39:00 7:47
danbezza 5.0 39:10 7:47
Grumbs 5.9 46:07 7:48
JammyLu 5.1 39:47 7:49
TwirlyTutuBoy 5.7 44:31 7:52
Woody1983 5.2 41:15 7:53
jgallow1 5.1 40:22 7:54
Ungirt Runner 5.6
Easy
 43:51 7:54
RunSmithKid 5.5 43:08 7:55
adam57 5.0 39:46 7:56
The Riverman 5.0 39:48 7:57
CC82 5.2 41:15 7:57
bluefinch10k 5.3
Recovery Run
 42:09 7:57
Alun 5.8
Trail Run
 45:56 7:58
Jon_P 5.7
Tempo
 45:30 7:58
Chris 5.2 41:14 7:59
teapothouse 5.2 41:31 8:00
Gareth L 5.0
Intervals
 40:00 8:00
paulmit 5.8 46:32 8:01
Lorne 5.5 44:08 8:01
lildude 6.0
Recovery Run
 48:01 8:02
nicgambarde 5.6
Tempo
 45:00 8:02
Brimfulofmatt 5.0 40:18 8:03
Akie 5.2 41:52 8:03
cake muncher 5.1
Trail Run
 41:05 8:03
Talkrhubarb 5.1 41:12 8:04
geordieNdog 5.3 42:57 8:06
Tizer 5.1 41:29 8:07
VicMcIntyre 5.6 45:38 8:07
MattF 5.7 45:59 8:07
Unicorn 5.3 42:49 8:08
Lost 5.7 46:46 8:09
oldbirdhead 5.7 46:36 8:11
Nokesy77 5.0 41:10 8:13
dereham dave 5.1 41:42 8:13
Marty McFly 5.4 44:36 8:15
purephase 5.6
Easy
 45:51 8:15
Half Empty 5.9 48:23 8:15
NDWDave 5.0 41:29 8:18
handyfeet 5.8 48:25 8:18
SaulBee 5.4 44:56 8:19
johnnywoo77 5.3
Easy
 44:11 8:22
darthwickham 5.4 44:53 8:22
mudlark2 5.0 42:00 8:24
OsloNeil 5.0 42:11 8:24
runningj 5.0 42:07 8:25
sloth 5.1 42:53 8:26
Thistle. 5.2 44:05 8:27
Repkafanclub 5.5
Steady-State
 46:40 8:27
BigEvilC 5.6 47:00 8:28
AbbeyRoad 5.5 46:25 8:28
B Rubble 5.2 44:02 8:29
BrianOxford 5.0 42:30 8:30
RogS128 5.8 49:51 8:35
Joflo 5.0 43:00 8:36
Markonline99 5.3 45:38 8:37
pmchecker 5.0 43:24 8:37
LouLou 5.8 49:47 8:37
Jack twist 5.1 44:08 8:37
Bez-head 5.7 49:00 8:39
Hitchy 5.3 45:37 8:39
adamguest 5.1 44:14 8:39
SMeecham 5.0 43:23 8:41
P. Diddy 5.9 50:51 8:41
RedAlex76 5.0 43:33 8:42
santababy 5.1 44:45 8:42
mr_llamafarmer 5.7 50:01 8:43
FrightenedMan 5.0 43:57 8:43
TCRUNNER 6.0 52:06 8:44
Keegs 5.0
Hill Work
 44:00 8:44
Jontyparry 5.0 43:40 8:44
Stevejamc 5.3 46:24 8:48
Slantendicular 5.2 45:35 8:49
tryfan 5.0 44:18 8:51
johnseaward 5.7 50:10 8:52
chris herbert 5.0 44:32 8:53
TrudiP 5.4 47:53 8:55
Benbar 5.0 44:41 8:55
Spanners99 5.0 45:01 8:57
depeche_mould 5.8 51:41 8:58
Fitlike 5.7 50:42 8:58
Francorelly 5.0 44:58 8:59
KimCanRun 5.0 44:59 8:59
Marty McFly 5.2 46:17 8:59
AccidentProne 5.0
Treadmill
 45:18 8:59
K.Rob 5.2 46:28 9:00
Pedro_Perez 5.1 45:36 9:01
vmilman 5.6 50:51 9:01
Dochart 5.9 52:48 9:02
Wicked D 5.0 45:16 9:02
a4gjw 5.3 48:16 9:02
y3duggan 5.0 45:35 9:03
AndyM 5.9 53:45 9:04
Mrs Jigs (Luverlylegs) 5.4 48:30 9:04
JuanHubseeth 5.0 45:38 9:07
alanhomer 5.9
Trail Run
 53:59 9:09
Nifty 5.0 45:58 9:12
MilestheCat 5.5 50:48 9:12
alfazenna1 5.1 47:02 9:12
martin437 5.1 47:10 9:13
mjbee 5.2 47:40 9:14
SamBen 5.5 51:02 9:15
SooWoo 5.6 52:23 9:17
BlueArmy 6.0 55:18 9:18
Bassill 5.2 48:19 9:20
SKR 5.7 53:36 9:20
Nush 5.0
Treadmill
 46:49 9:21
WeV 5.0 47:02 9:23
MrBarbour 5.7 53:28 9:26
seth 5.9 56:01 9:29
Bazoaxe 5.7
Easy
 53:53 9:30
Welsh Hill Runner 5.1 48:58 9:32
jennyh 5.3 50:47 9:32
WildeRover 6.0 56:48 9:32
Spudlet 5.3 50:11 9:32
mjenno1 5.0 47:51 9:33
chewie77 5.4
Easy
 52:03 9:34
soulofmischief 5.0 47:57 9:34
Tim of Fife 5.1 49:01 9:37
CotchPotch 5.0 48:11 9:38
emmanicholls 5.3 51:13 9:40
meschee 5.3 50:55 9:42
ageingtractor 5.5 53:27 9:43
crosseruk 5.0 48:56 9:46
Hoaxster 5.1 49:32 9:49
a.k.a Billy 5.0 49:10 9:50
Jenni-far-far 5.0 49:18 9:50
Dean the Whippet 5.5 54:54 9:55
Pee Jay 5.2
Intervals
 52:05 9:59
Oneminutesilence1845 5.8 57:57 10:01
GrahH 5.0 50:34 10:06
Santis 5.3 53:31 10:07
Lisa T 5.2 52:51 10:07
jelly 5.6 56:44 10:09
mikey5965 5.2 52:41 10:09
Kevin Gardner 5.0 50:54 10:10
maggie 5.4 55:04 10:10
Nickyg9975 5.1 52:05 10:10
Oxfordhammer 5.3
Marathon Pace
 54:09 10:12
mowatb 5.0 51:06 10:13
Devon Wanderer 5.2 53:12 10:14
bamboohub 5.9
Intervals
 1:00:43 10:14
Guru 5.4 55:49 10:16
doopy 5.3
Run-Walk
 55:00 10:29
Features 5.1 53:28 10:29
melbas 5.2 54:04 10:30
Eric&Stan 5.1 53:42 10:32
Mr Features 5.2 55:02 10:34
Welshpoppy 5.1 54:11 10:39
anan.narang 5.9 1:03:22 10:44
anan.narang 5.9 1:03:22 10:44
runnyeyes 5.8 1:02:36 10:45
Jum 5.9 1:03:24 10:49
Helenelle 5.7 1:01:41 10:49
Looby Loo 5.8 1:02:28 10:52
trotter 5.4 59:11 10:53
mattyguk 5.8 1:03:10 10:55
sister 5.7 1:02:26 10:56
Meganjames 5.9 1:05:05 10:57
Old Man 5.3 57:32 10:58
Lesley C 5.0 54:52 10:58
Alfie 5.0 55:10 11:01
SpeedyP 5.8 1:03:46 11:02
snowangel 5.3 58:29 11:05
TT 5.4 1:00:31 11:15
RJG 5.0 57:02 11:20
jennywren 5.0 56:51 11:21
Elsie Too 5.2 59:06 11:22
Pudmeister 5.1 1:01:01 11:56
Jayney 5.1 1:01:17 12:02
Woggle 5.8 1:10:06 12:08
WtnMel 5.2 1:03:07 12:08
vintagexl 5.1 1:01:48 12:08
denisef 5.3 1:03:58 12:11
Jenelopy 5.5
Commute
 1:08:39 12:32
Virginia P 5.3 1:10:00 13:20
Madaboutdogs 5.5 1:14:43 13:34
Ligi 5.1
Easy
 1:10:00 13:37
forest plodder 5.7
Cross Country
 1:26:15 15:05
the_dobster 5.5 1:23:25 15:13
scorpiolfd 5.6 1:26:18 15:30
crooxi2 5.6 1:56:10 20:47
Netty 5.0 0
Gritts! 5.0 0
steve45 5.2 0
P.E... 5.0 0
peachy 5.0
Cross Country
 0
EllieJ 5.0
Easy
 0
4mi+ Miles Time Mins/mi
Geoff new 4.7 24:28 5:11
Colletty 4.0 21:17 5:18
amycclements 4.0
Track Session
 22:35 5:39
Dharlmark 4.0 24:20 6:04
Mr Alf Tupper 4.4 28:41 6:32
JoeBaker 4.1 27:01 6:32
larkim 4.5
Intervals
 29:50 6:36
Sunbed Athlete 4.5 30:00 6:37
Funnyrunner 4.0 27:08 6:43
jsimard 4.3 29:03 6:45
deslauriers 4.0 27:12 6:47
pbro 5.0 33:54 6:48
Doonhamer 4.0 27:25 6:50
JEJ 4.2 28:58 6:51
mwhitehouse 4.4 30:14 6:53
jsimard 4.8 32:44 6:53
Tweedle 4.1 28:28 6:58
artypete 4.6
Intervals
 32:02 6:58
Padams 4.0 28:00 7:00
PeteLV 4.1 29:16 7:04
BunkMuffin 4.4 30:57 7:06
Adders 4.5 32:00 7:07
bedlam_g 4.8
Hill Work
 34:14 7:07
RicC 4.0 28:38 7:07
RunningRich 4.0 28:39 7:09
PCleasby 4.1 29:34 7:10
Harnser 4.5 32:40 7:13
Sorequads 4.1
Race Pace
 29:20 7:15
Daddy Shark 4.6 33:41 7:18
mss2sw 4.9 35:35 7:18
mgadsden 4.4 32:24 7:20
LuckyJim 4.1
Recovery Run
 30:01 7:20
PinchyII 4.1 29:57 7:20
bluefinch10k 4.0 29:33 7:22
GUSTY 4.7 34:17 7:22
Pete the Chop 5.0 36:44 7:24
Mizonp 4.1 30:00 7:24
crowey75 4.9 36:08 7:26
ChristianPoulton 4.1
Easy
 30:28 7:27
amys dad 4.0 29:57 7:29
TeaP 4.2 31:27 7:29
JetCo 5.0 37:13 7:29
Michydathlete 4.4 33:19 7:30
PaulOnTheRun 4.3 32:26 7:30
boyband6666 4.5 33:25 7:31
trebormint 4.7 34:58 7:31
eckers90 4.7 35:28 7:32
barton8367 4.0 30:18 7:32
Dusty 4.0 30:10 7:33
twinny 4.1 31:07 7:35
andr3wht 4.0 30:27 7:36
JacquieR 4.2 32:14 7:37
wildhill 4.7 36:01 7:40
glbroo 4.1
Steady-State
 31:11 7:41
Guv001 4.3 33:22 7:41
evan15281 4.4 33:51 7:43
Team Win 4.3 33:01 7:43
alxs 4.0 30:58 7:43
DuaneDibbley 4.6 35:10 7:44
Sahar 4.0 31:01 7:44
Han 4.0
Race
 31:06 7:44
snellgrove 4.5 35:01 7:46
Son of a Pronator Man 4.2 32:33 7:51
paulr787 4.0 31:33 7:51
Vic (Blazing Saddles, WTF) 4.2 33:02 7:52
Dave B 4.0 31:28 7:52
cilahim 5.0 39:13 7:53
GD 4.5 35:31 7:54
dai m 4.4 34:30 7:54
knotme 4.0
Recovery Run
 31:56 7:55
gazagb 4.0 32:04 7:56
rupert bear 4.0
Progressive
 31:53 7:57
GCRunner 4.0 31:57 7:59
DamianP123 4.5 36:03 8:00
monty.palfrey 4.1 32:36 8:03
Dave4774 4.0 32:20 8:04
Peteslavin 4.5 36:11 8:07
Ojo 4.7 38:13 8:07
Wooters 4.1 33:24 8:08
Ralph D 4.3 34:52 8:08
kateandgin 4.5 36:16 8:08
Jim7 4.7 38:09 8:08
Chris-R 4.0 32:40 8:09
Barky 4.1 33:10 8:09
mattdy4 4.0 32:39 8:10
OJ 4.3 34:57 8:13
Weean 4.4
Intervals
 36:00 8:17
fatherjack 4.9 40:44 8:18
scoobydo66 4.7 39:34 8:21
golfbravo 4.4 37:00 8:22
njosmith 4.4 36:50 8:23
duckdawson 4.8 40:01 8:25
Fast&Furious 4.6
Recovery Run
 38:20 8:25
GeoC 5.0 42:03 8:27
billywhizz88 4.0
Easy
 33:53 8:27
Tooms 4.7 39:23 8:27
Pothunter 4.0 34:06 8:28
Hawkins 4.1 34:44 8:28
leyburnrunner 4.4
Tempo
 37:12 8:28
Bazmatron 4.0 34:06 8:30
CakeBoy 4.1 35:03 8:32
SuperKadoo 4.1 34:48 8:33
Robsta 4.0 34:13 8:33
Jon M 4.0 34:31 8:36
john_n 5.0 42:45 8:38
Laney 4.1 35:31 8:38
KevHead 4.5 39:19 8:40
Groomy 4.0 34:41 8:40
Fordyboy 4.0 34:49 8:41
EdJ 4.1
Fartleks
 35:57 8:44
mudlark2 4.0 35:00 8:45
tomasinyo 4.7 41:25 8:48
TT1981 4.0 35:32 8:48
Daz Man 4.3 37:55 8:50
ross89uk 4.3 38:01 8:50
kmcbirnie 5.0 44:04 8:51
ClaretPacker 4.2 37:33 8:53
rickwelch 4.2 37:28 8:55
Body Transform Fitness 4.4 39:39 8:56
fazmo 4.2
Tempo
 37:06 8:56
GoBilly 4.0
Easy
 35:46 8:57
Marianne Rogers 4.0 35:46 8:57
Presty1889 5.0 44:35 8:57
morebeer 4.5 39:51 8:57
Jonibarnes 4.1 36:33 8:58
dacecain 4.0 35:56 8:59
ronthedog 4.4 39:17 8:59
Sweaty Frank 4.0 36:00 9:00
Stiltonman 4.0 36:00 9:00
timbo1973 4.2 37:35 9:02
Makka 4.5 40:41 9:02
NobleMule 5.0 45:08 9:04
moscjon 4.1 37:29 9:05
RockRobot 4.1 37:11 9:05
bus306 4.0 36:32 9:07
Pollypops 4.5 41:02 9:07
Hills of Death (HOD) 4.4 40:29 9:11
Sefty 4.0 36:50 9:11
Thunder Roadie 4.3 39:26 9:12
emsy73 4.0 36:56 9:13
Simoncox71 4.1 38:04 9:13
Rach5 4.2 39:05 9:13
Roadrunner2222 4.7 42:58 9:13
simon_g 4.2 38:37 9:14
M7KEY 4.1 38:18 9:18
shoeboo81 4.0 37:17 9:18
MartinS 4.1 38:35 9:19
PlayingatTriathlons 4.4 40:35 9:20
Bag 4.1 38:29 9:22
Erica Clarkson 4.1 38:12 9:25
Metalmode 4.1 38:42 9:25
hellen 4.0 38:06 9:26
Schnecke 4.4 41:21 9:29
adam64 4.0 37:58 9:30
Shortcut Cam 4.0
Recovery Run
 38:02 9:31
comanda 4.4 42:00 9:31
mikeharrison 4.4 41:28 9:32
Spark 4.9 46:21 9:32
Mahooba 4.8 45:47 9:32
CamBear 4.0 38:13 9:33
riotstar_98 4.2
Easy
 40:02 9:33
Piec 4.2 40:13 9:35
run Jim run 4.2 39:51 9:35
BMFull 4.2 40:16 9:35
marlrunner 4.0 38:23 9:36
Generation X 4.2 40:27 9:36
Noah 4.7 44:50 9:37
WorkersPlaytime 4.2 40:25 9:37
torey 4.1 39:36 9:40
BK brighter days ahead 4.1 39:43 9:40
Jonali 4.1 39:27 9:40
Mr Guy 4.5 43:51 9:41
MisterGrumpy 4.0 38:53 9:43
Caution contains mild peril 4.4 43:02 9:45
Dick! 4.0 39:35 9:48
Hanvet 4.3 41:51 9:48
HowHardCanItBe 5.0 48:50 9:50
Barry K 4.0 39:36 9:51
MK.aidy 4.2 41:11 9:53
Running teacher 4.2 41:28 9:55
eddieparker27 4.3 42:26 9:56
Sprout 4.0 39:53 9:57
blokewotruns 4.2 42:09 9:59
Burb 4.0 40:16 10:01
Joules 4.6 46:14 10:03
swittle 4.0 40:19 10:05
Mountkeen 4.1 41:04 10:08
Robert Townsend 4.4 44:53 10:13
GAZGIB 4.5
Trail Run
 45:51 10:15
genesis 4.0 41:13 10:17
Rootsie 4.2 43:33 10:18
Hamster1207 4.5 46:17 10:21
kdp 4.2 43:46 10:22
AndyNez 4.1 42:34 10:23
Doris 4.1 42:22 10:28
NikW 4.1 42:38 10:29
Daz1 4.4 46:23 10:30
Ness 4.0 42:01 10:30
Andi18 4.3
Commute
 45:50 10:34
AristoPJ 4.2 44:25 10:35
Icoopland 4.4 46:34 10:35
StorksRock 4.0 42:45 10:38
Non-runner 4.3
Easy
 45:16 10:39
LouiseRuns 🌹🇬🇧 🇪🇺 4.0 42:42 10:41
mol 4.0 43:10 10:41
Two Towels. 5.0 53:10 10:42
kennyT 4.1 43:33 10:42
Wheabs 4.9
Run-Walk
 52:26 10:45
jabberknit 4.4 47:51 10:48
Mrs A 4.2 45:27 10:49
brsk 4.4 47:34 10:52
Paul C 4.8 52:28 10:52
biedronka013 4.5 48:25 10:53
Tia 4.0
Easy
 43:52 10:55
1970herbster 4.3 47:04 10:55
Jammy Mo 4.8 52:26 10:58
George Denton 4.3 47:56 11:06
Superjools 4.1 45:13 11:07
chenchanchew 4.5 50:30 11:13
Bru72 4.5 50:36 11:15
Longdog 4.7 53:00 11:15
Twinkle78 4.3 48:01 11:18
Cazsoul 4.5 51:25 11:24
trackvet 4.5
Run-Walk
 52:32 11:36
Mariesull 4.7 54:47 11:41
cgw2562 4.6 54:06 11:44
Wendolene Wobbler 4.1
Trail Run
 48:24 11:48
susanof 4.1 47:55 11:50
Leigh Steere 4.0 47:55 11:53
SuzCutler 4.2 50:09 11:56
glennsmethurst 4.6 55:46 12:01
westmoors 4.7
Tempo
 56:40 12:10
glennsmethurst 4.1 49:36 12:11
LazyDaisy 4.3 52:40 12:20
Southcoastpete 4.2 53:20 12:42
Naboogaloo 4.2 53:22 12:44
Mr G - #thatrunguy 5.0
Run-Walk
 1:03:41 12:47
linda1305 4.1 52:24 12:51
ICanDoThis 4.0 51:49 12:51
Julie C 4.3 55:16 12:53
snogard 4.6
Run-Walk
 1:00:01 13:03
JovialGnome 4.2
Run-Walk
 54:46 13:04
GalaxyGirl 4.9 1:03:40 13:04
Gromit 4.8 1:03:28 13:08
Muddie 4.4
Run-Walk
 59:57 13:30
DNAlouie 4.0 55:32 13:47
IanS 4.5
Trail Run
 1:02:19 13:53
JanieOC 4.7 1:06:35 14:06
johnm 4.2 1:00:00 14:17
mhurren 4.1 1:00:06 14:35
sheilaarose 4.0 58:40 14:38
Chicken 🔠Legs 4.1 1:00:40 14:46
speedy rob 4.0
Track Session
 1:00:00 15:00
Galloping Gecko 4.0 1:00:10 15:03
Pottermiss 4.1 1:02:50 15:20
caw 5.0 1:18:56 15:51
Maclennane 4.2 1:07:47 16:15
Blondie runner 4.1
Treadmill
 1:09:19 17:02
myanna 5.0 1:26:25 17:23
Helenelle 4.6 1:22:34 17:55
Bealers 4.4 1:24:27 19:19
Funnyrunner 4.0 1:43:09 25:47
jude 4.5 3:47:04 50:41
Julzy 4.5 0
kev-eats-owt 4.2 0
Flayre 4.4 0
BromleyReedy 4.3 0
3mi+ Miles Time Mins/mi
gogsrun 3.1 15:43 5:03
woody83 3.1 17:53 5:48
Danger Mouse 3.2 19:36 6:11
Evan 3.3 21:00 6:20
Scotty22 3.1 20:02 6:26
TheKidsAYid 3.2 20:39 6:31
Maxiboi 3.3 21:26 6:33
atko 3.1 20:30 6:35
Pinno 3.1 20:31 6:36
Batmansdad 3.1 20:49 6:42
Rog T 3.9
Race
 26:21 6:42
warren226k 3.1 20:52 6:43
bgillam 3.2 21:26 6:44
ianr 3.1 21:29 6:51
zanderace 3.6 24:23 6:51
browatbn 3.1 21:24 6:53
Dean017 3.1 21:22 6:54
Dave Moody 3.4 23:25 6:58
Glen Bulb 3.1
Race
 21:45 6:58
Chrisrawle9278 3.8 26:47 6:58
Flanscape 3.2 22:15 6:58
chinners 3.2 21:59 6:59
J.M 3.8 26:42 6:59
planiggy 3.3
Recovery Run
 23:00 6:59
Tattooedrunner43 3.5 24:21 7:00
OllyGoGo 3.5 24:21 7:00
oscarussell 3.8 26:30 7:01
Jerseypaul 3.1 21:40 7:02
ocallaghanps 3.3 23:20 7:07
Dagenham GOAT 3.7 26:45 7:10
Totriornottotri 3.4 24:24 7:12
Crosers 3.7 26:51 7:12
Crosers 3.7 26:51 7:12
Firesac 3.1 22:12 7:12
alf_chac 3.7 26:35 7:13
Father 3.7 26:26 7:15
spikeyrossco 3.1 22:28 7:15
FormerHos 3.1
Race
 22:44 7:16
Cheeky Chappy 3.0 22:06 7:16
dan885 3.5 25:43 7:18
Forrest Jooligan 3.2 23:14 7:18
planiggy 3.3 23:45 7:18
Stevo !!! 3.7 27:24 7:23
gump 3.1
Intervals
 23:02 7:26
Steady as she goes 3.1 23:12 7:26
RogS128 3.2 23:32 7:28
andylala 3.1 23:18 7:30
kiki29 3.7
Intervals
 28:00 7:30
Jonny1616 3.3 24:51 7:30
markgall 3.7 28:00 7:32
Tony W 3.3 24:50 7:33
thesecretracer 3.2 23:56 7:33
hatahat 3.1 23:25 7:33
mikebell26 3.1 23:45 7:34
Malibu_S 4.0 30:05 7:35
kiki.d 3.1
Race
 23:53 7:36
s 3.8 28:37 7:37
damo_HAC 3.3 24:48 7:38
OllyK 3.1 23:39 7:39
Tom Tom 3.1 23:38 7:42
REM2112 3.3 25:34 7:43
MAG 3.5 27:07 7:44
Drifter 3.0 23:24 7:48
cmaclaren 3.0 23:25 7:48
Dennis H 3.1 24:12 7:48
pfitzp 3.0 23:26 7:49
Folkesy 3.2 24:42 7:49
The Riverman 3.0 23:32 7:49
KeithL 3.1 24:19 7:49
KeithL 3.1 24:19 7:49
RichHL 3.2
Race
 24:43 7:49
dng 3.4 26:14 7:50
Mothman 3.7
Recovery Run
 29:16 7:51
TickTock 3.1 23:56 7:51
Sollie50 3.0 23:49 7:52
digiscape 3.0 23:41 7:54
Big Al Widepants 3.1
Recovery Run
 24:38 7:54
Stephen McC 3.2 25:31 7:54
Grumpy Galloper 3.7 29:07 7:55
Nggroves 3.6 28:44 7:56
rosa 3.7
Recovery Run
 29:28 7:58
RunningDad 3.9 31:23 7:58
larkim 3.3
Warm Up
 26:10 8:02
Running696969 3.0 24:10 8:02
gump 3.3
Recovery Run
 26:06 8:02
TeamTamunshen 3.1 24:48 8:03
Haggis 3.1
Dog Running
 25:09 8:05
Gaz von Lager 3.3
Trail Run
 26:22 8:05
chumleywarner 3.3 26:43 8:06
claresurrell 3.5 28:25 8:07
LukeStur 3.0 24:37 8:11
ClaimsMonkey 3.3 27:03 8:12
SM6 4.0 32:34 8:13
GGW 3.6 29:25 8:14
MilestheCat 3.2 26:29 8:15
mystique100 3.2 26:41 8:19
Richie B 3.2 26:48 8:19
RaoulyG 3.1 26:00 8:20
Fox on a run 3.0
Track Session
 25:00 8:20
Barthez82 3.6 30:01 8:20
nickf 3.3 27:09 8:21
Will H 3.6
Recovery Run
 30:06 8:22
rossduff 3.3 27:32 8:22
Metric Man 3.6 30:05 8:23
Garthur 3.7 31:12 8:23
Spanker_68 3.4 28:17 8:24
DaveTheArtist 3.4 28:36 8:25
Yossarian 3.0 25:35 8:25
amycclements 3.8 32:00 8:25
Pb Buzz 3.6 30:09 8:25
drunkenmunky 3.1 26:19 8:26
ChrisHurk 3.1
Race
 26:20 8:26
Yossarian 3.5 29:48 8:27
Ellioski 3.2 27:04 8:28
Doice 3.7 31:34 8:28
brooksy 3.0 25:29 8:28
AJH 3.1 26:20 8:28
Lost in Mud 3.3 27:43 8:29
rich_c 4.0 33:42 8:31
Rootsie 3.9 32:46 8:31
MartyMac 3.1 26:34 8:31
bedlam_g 3.4
Fell Running
 28:47 8:31
jexy 3.1 26:36 8:33
Matthias14 3.2 27:12 8:33
Legogurl 3.5 30:02 8:33
Walkingman 3.1 26:44 8:36
Flat Out Fi 3.1
Race
 26:42 8:37
OVERTHELAST 3.0 25:59 8:38
Juggler 3.3 28:31 8:38
camembear 3.0 25:58 8:39
H2O 3.0
Intervals
 26:16 8:44
Linda96 3.3 28:24 8:44
RogS128 3.7 31:54 8:44
ant97 3.2 27:32 8:44
bobg 3.1 26:57 8:45
april_runner 3.9 34:24 8:47
stephenferre 4.0 35:00 8:48
PvtPiles 3.0 26:35 8:48
katypie 3.1 27:28 8:48
wAckie Racer 3.4 30:12 8:51
fleety 3.0 26:37 8:52
richardmann55 3.0 26:43 8:53
helen.thoday 3.1 27:46 8:54
wendy woo 3.0 27:00 8:58
Richard Barber 3.2 28:21 8:58
jamesheede 3.5 31:14 8:59
SonnieSun 3.6 32:19 8:59
Deadbeat 3.4 30:38 8:59
bubbles69 3.1 27:56 9:01
CS 3.8 34:31 9:01
French Dog Blues 3.0 27:22 9:02
darkmattermike 3.2
Tempo
 28:56 9:03
naked 3.1
Treadmill
 28:16 9:05
ruskinmike 3.6 32:49 9:05
Redders 3.3 29:37 9:07
badger sett 3.8 35:03 9:08
KAZZY73 3.2 29:20 9:08
sheppardmk 3.0 27:28 9:09
Birgibee 3.3 30:35 9:09
cramp23M 3.8 34:45 9:10
somethinglikeant 3.8 34:35 9:10
Stokie 3.6 32:51 9:12
The great dollop 3.4 31:27 9:13
Mrs. Mole 3.4 30:56 9:14
LB 3.8 35:25 9:15
katypie 3.8 34:54 9:15
Ocelot Spleens 3.5
Intervals
 32:01 9:17
ianwgp 3.3 30:35 9:19
jonnyrarr 3.2 30:13 9:20
vava 3.7 34:08 9:21
elixa 3.1 29:07 9:22
sianwad76 3.7 34:17 9:22
Breathless Bernie 3.9 36:58 9:23
Heavyweight 3.7 35:00 9:23
sunshine girl 3.7 34:46 9:24
Fleet Girl 3.6 33:57 9:24
supertzar 3.2 30:07 9:26
Tweedle 3.6 34:14 9:27
Artzam 3.1 29:19 9:27
Targocid 3.5 32:38 9:28
Mascott 3.1 29:28 9:28
Rigel 3.0 28:42 9:30
StuH 3.2 30:09 9:31
runnerbean 3.7 35:14 9:31
NordRunner 3.2
Easy
 30:06 9:32
CDF 3.1 29:39 9:32
Marky Moz 3.0 28:43 9:32
rowena 3.1 29:43 9:33
IMGrant 3.4 32:31 9:34
PoSaM 3.8 35:59 9:34
tuga 3.2
Race
 30:09 9:34
scott2bc 3.4 32:22 9:35
Did 3.5 33:57 9:37
Furey 3.5 33:43 9:38
stixnick 3.1
Recovery Run
 29:35 9:38
BunkMuffin 3.4 32:17 9:38
StuH 3.0 29:21 9:39
Julie Martin 3.1 29:58 9:40
johnm 3.5 33:52 9:41
wooly beast 3.5 33:32 9:42
Cleo 3.7 35:56 9:43
Dragon_Reborn 3.4
Run-Walk
 32:56 9:43
percyw 3.1
Intervals
 29:41 9:44
DangerousDom 3.4 33:21 9:45
hellen 3.3 32:05 9:45
jd_fdk 3.1 30:21 9:46
richie93 3.5 34:27 9:46
johnas 3.1 30:06 9:50
Bramble 3.0 29:42 9:52
jomo_richmond 3.2 31:24 9:52
-Ruthie- 3.2 31:17 9:54
laterunner 3.8 37:32 9:54
dianes22 3.2 31:58 9:56
SirBoaty 3.2 32:04 9:56
mono 3.1 30:56 9:57
BigAlHolyday 3.9
Commute
 38:56 9:59
spannerbag 3.5 34:41 10:00
fish-erman friends 3.5 35:01 10:00
Black Cat 3.0 30:26 10:01
Karate woman 3.7 37:21 10:02
CornishEva 3.3 33:11 10:03
Gromit 3.7 37:09 10:04
Keefy Beefy 3.0 30:14 10:05
Nana Gill 3.2 31:45 10:05
Aviemore 3.2 32:00 10:06
maureen.h 3.1 31:38 10:06
mhall 3.0 30:33 10:07
Tortoise Boy 3.2
Intervals
 32:12 10:08
Turbo Turtle 3.7 37:10 10:09
matt100MPH 3.2 32:12 10:09
Rocky&Turbo 3.1 31:48 10:10
stewboy 3.1
Intervals
 31:44 10:12
SirBoaty 3.1 31:08 10:12
fetcheveryone 3.0 30:45 10:13
mackem9 3.8 38:31 10:13
spannerbag 3.5 35:24 10:14
Janiew 3.9 40:03 10:15
Mrsbridgewater 3.4 34:38 10:17
kol 3.6 37:00 10:17
Tamsin.Scott 3.0 30:55 10:18
wlawless83 3.3 33:38 10:19
Lei 3.1 32:06 10:19
runninglady 3.3 34:05 10:20
bboran 3.2 32:34 10:20
Turkhish 3.0
Treadmill
 31:02 10:21
KatieB 3.0 31:09 10:21
10.13 3.1 31:58 10:23
Deloreanchick 3.1 31:42 10:24
Stevo_888 3.6 37:21 10:24
lenglish 3.7 38:58 10:25
SPKoF 3.8 39:33 10:26
geo3peat 3.2 33:18 10:26
Non-runner 3.9 40:28 10:27
crooksie12 3.1 32:22 10:28
L_Parker84 3.5 36:48 10:31
Diamond White 3.4 36:26 10:35
pjlovr25 3.8 40:00 10:37
kimbo1 3.8
Intervals
 40:26 10:37
StuH 3.1 32:55 10:37
Happybunny75 3.8 40:47 10:37
emzap 3.4 35:53 10:39
Moo 3.9 41:32 10:39
Neal Lyon 3.5 36:54 10:40
Paprika 3.0 32:13 10:40
Ultrasparkly 3.1
Steady-State
 33:17 10:42
SharonMc 3.0 32:07 10:42
DannyM 3.4 35:52 10:42
Sweaty Betty 3.0 32:11 10:44
Sir Plodalot 3.3 35:19 10:46
Footpad 3.1
Recovery Run
 33:52 10:47
lozza 3.5 38:06 10:48
Lorraine 3.1 33:47 10:50
Haggis 3.0
Dog Running
 33:02 10:52
falcarius 3.1 33:11 10:53
Andi18 3.1
Commute
 33:49 10:55
Shelah 3.3 35:41 10:55
Daz Man 3.7 40:27 10:58
One Pace Carl 3.0
Treadmill
 33:07 10:58
lorriecobain 3.2 35:37 11:00
mrs shanksi 3.2
Trail Run
 35:36 11:01
lovingtherunning 3.1 34:22 11:03
slowblonde 3.6 39:14 11:03
Evidenssi 3.7 41:18 11:04
Weekatiepea 3.2
Easy
 35:43 11:08
johntz 3.1 34:12 11:11
ZD 3.8 42:49 11:11
CasB 3.1
Easy
 35:01 11:11
smallclanger 3.0
Trail Run
 33:43 11:12
Runner5 3.1 35:09 11:14
leehill74 3.2 35:40 11:17
Clare65 3.2 36:36 11:18
Andy kemp 3.8 43:08 11:21
emdee 4.0 45:32 11:28
Rosehip 3.8
Easy
 43:15 11:32
Ima Donkey 3.6 41:11 11:34
FitterStu 3.4
Dog Running
 39:08 11:41
AndyJ82 3.8 44:26 11:42
Tamunshen 3.0 35:07 11:42
Hac2002 3.1 36:26 11:43
northernslowcoach 3.1 36:48 11:45
BigDave1969 3.4 39:47 11:48
anna767 3.8 45:03 11:51
allotmentgirl 3.6 42:43 11:54
Dudie 3.3 39:04 11:57
chrispilley 3.5 42:20 11:58
girlychick1974 3.2 38:47 11:58
girlychick1974 3.2 38:47 11:58
Andrea B 3.1 37:14 12:01
RachelRuns 3.4 41:13 12:03
Jock32 3.1 37:52 12:06
CJ75 3.0
Track Session
 36:18 12:06
Rrunner 3.2
Coaching
 39:31 12:12
littlegem 3.1 37:56 12:12
mumtheshopper 3.6 43:39 12:14
Flatlander 3.2
Race
 38:53 12:16
Sigh 3.1
Easy
 38:17 12:19
iainsw 3.1 38:45 12:20
MrsC 3.0 37:13 12:24
trackvet 3.6 44:38 12:30
Miss Ali Bob 3.1 38:57 12:31
jeronimo 3.6 45:00 12:38
multiterrainer 3.3
Fell Running
 41:33 12:45
Purpleturtle 3.8
Treadmill
 50:00 13:01
Skittering Monstrosity 3.7 48:07 13:09
socks up to 3.8 50:48 13:18
Seejay1 3.6 48:24 13:22
GlennR 3.0
Run-Walk
 40:37 13:32
BishopLenBrennan 3.4
Mimbling
 47:05 13:51
PeterFay 3.2 47:00 14:52
scorpiolfd 3.6 53:02 14:56
Irontubs 3.0 45:00 15:00
Arif 3.1 47:33 15:17
Arif 3.1 47:33 15:17
Foxy 3.3
Race
 50:58 15:18
kwala 3.6 55:44 15:37
fionajane716 3.1 50:19 16:11
Keep fit sue 3.9 1:03:39 16:17
phantom ranch 3.7 1:05:17 17:36
Scibs 3.3
Intervals
 1:00:43 18:11
SamBlease73 3.1 1:00:01 19:14
codenamerunner 3.6 1:09:17 19:18
Bealers 3.9 1:19:32 20:20
Baza 3.1 1:04:27 20:43
RunningNerd 3.1 1:09:11 22:41
slowrunningteacher 3.0 1:08:53 22:49
cj_rees 3.3 1:18:44 23:47
stocks 3.1 2:21:02 44:55
steve55 3.0 31:24:00 10:21:47
dutchfrancis 3.7 0
mrs fartlek 3.0
Trail Run
 0
stingray46 3.7 0
2mi+ Miles Time Mins/mi
Obigone 2.0 9:58 4:58
Fast&Furious 2.8 15:19 5:28
Hendo79 2.1 11:46 5:30
Stet 2.6 14:25 5:39
waxi 3.0
Intervals
 17:07 5:45
Andrew H 2.0 11:47 5:50
NickM1024 2.5 15:02 5:57
FellRunner85030 2.0 12:18 6:02
JFB-2 2.0 12:20 6:08
Crossy81 2.5 16:09 6:28
lh1083 2.1 14:12 6:46
JP Mitchell 2.7 18:58 6:57
James74 2.2
Warm Down
 15:05 6:57
Father 2.2 15:40 7:02
plewis26.2 2.4 17:11 7:08
cake muncher 2.6
Recovery Run
 18:46 7:13
Marcus316348 2.8 20:27 7:15
Gazzarino 2.2 15:39 7:17
Baldyboy 2.5 18:17 7:17
NickM1024 2.6 19:21 7:23
TommyTurbo 2.8 20:59 7:23
HBNS 2.2
Easy
 16:49 7:30
FrannyT 2.2 16:55 7:35
Damo T 3.0 22:40 7:38
kevconchar 2.0 15:19 7:40
J.M 2.2 16:36 7:41
woody83 2.6 19:41 7:41
Michydathlete 2.3 17:56 7:42
NickM1024 2.7 20:42 7:45
yeltzdan 2.0 15:40 7:45
Old Croc 2.8 21:24 7:47
Crossy81 2.6 20:03 7:48
Crossy81 2.3 18:13 7:49
Boycie 2.8 22:04 7:50
sandysands 2.7 21:27 7:50
SammyDee 2.3 18:04 7:53
RFergie 2.1 16:20 7:53
woody83 2.4 19:01 7:53
mister jim 2.4 18:39 7:54
Father 2.4 18:46 7:55
nikchapman 2.5
Treadmill
 20:00 7:58
redordead 2.5 19:57 7:59
bedlam_g 2.2
Warm Up
 17:50 8:00
Gordie 2.9 23:14 8:02
Ruggy 2.0 16:19 8:07
self-transcender 2.1 17:16 8:13
jonbev 2.4 19:59 8:13
aspiring hippo 2.1 17:32 8:14
Kazzaf 2.2
Race
 18:19 8:15
Jogging Pioneer 2.1 17:10 8:18
gump 2.0
Warm Down
 16:46 8:18
Tuffers251 2.6 21:59 8:20
Danger Mouse 2.4 20:09 8:22
Gloves 3.0 24:55 8:22
iwannarun76 2.2 18:13 8:24
JoggingTeacher 2.1 17:37 8:26
waxi 2.0
Warm Down
 16:57 8:26
Rapid Greggers 2.5 21:13 8:29
AndyE 2.1 18:00 8:32
.HA HA 2.0
Recovery Run
 17:15 8:38
larkim 2.4
Warm Down
 20:49 8:38
SpeedySteve 2.4 21:00 8:39
McGettingThere 2.5
Race
 21:39 8:42
Mikey 2.0 17:26 8:43
Lightning McQueen 2.1 18:37 8:44
EsD 2.5
Treadmill
 22:03 8:45
waxon 2.3 20:22 8:47
BozM 2.6 23:01 8:47
mxhornet 2.7
Intervals
 24:00 8:47
SusiSue28 2.2 19:10 8:48
Alan 2.7 23:29 8:48
bedlam_g 2.1
Warm Down
 18:10 8:49
Ilkley-Steve 2.2 19:41 8:50
Carrie14 2.0 17:48 8:51
Swain 2.8 24:23 8:52
TDMarsh 2.2 19:06 8:53
rainman 2.6 23:00 8:55
faithfulred 2.9
Commute
 25:28 8:56
Jezzer 2.0
Warm Up
 18:14 8:56
dungey2002 2.0 17:58 8:56
Salty Dog 2.2 19:42 8:57
KelP 2.5 22:48 9:01
Badger 2.9
Intervals
 25:53 9:01
ConfessedMonkey 3.0 27:06 9:04
Crambo 2.1 19:03 9:04
PaulMc72 2.8 25:23 9:06
Malk51 2.6 23:17 9:08
Rach5 2.1 18:44 9:08
Gary Cardnell 2.5
Track Session
 23:04 9:11
Johny C 2.5 22:42 9:11
Hoggy1972 2.9 27:05 9:13
Coeyboy 2.6 23:51 9:15
PeterS 2.2 20:24 9:16
Nick 2.7 24:47 9:17
Strider One 2.1 19:33 9:19
plewis26.2 2.0 18:43 9:19
Colin Cook 2.8
Treadmill
 26:10 9:19
Sam Bates 2.2 20:02 9:19
Mummy Runner 2.5 23:20 9:20
Tom Fryers 2.5 23:19 9:22
Rich2run 2.6 24:39 9:25
Coeyboy 2.5 23:33 9:25
The Pin Lady 2.8
Intervals
 26:42 9:26
GrahamCarterGC 2.5
Steady-State
 24:03 9:28
Eynsham Red 2.7 25:20 9:31
Mr. K. 2.0 19:12 9:33
Sarahwelshy 2.2 21:10 9:35
angry_of_epsom 2.8 26:50 9:35
Valyrian Plastic 2.3 21:58 9:38
weeneens 2.0 19:24 9:39
Neilio 2.1 20:00 9:40
Velo Boy 2.7
Trail Run
 25:50 9:41
RunningRog 3.0 28:59 9:42
3M 2.0
Carrying Weight
 19:42 9:45
RaoulyG 2.3 22:16 9:46
Little Linz 2.2 21:02 9:47
Halvedin3 2.5 24:42 10:00
POB1976 2.4 24:18 10:00
Lyds 2.0 20:10 10:05
Liliaicha 2.9 29:38 10:11
Zonderman 2.0 20:30 10:12
Pib 2.9 29:41 10:12
kstuart 2.9
Recovery Run
 29:32 10:13
officebased 3.0 30:22 10:13
Ocelot Spleens 2.3
Warm Up
 23:38 10:14
Debstir 2.3 23:23 10:15
tonaldo 2.0 20:33 10:17
Sushi 2.0 20:35 10:18
AndyP 2.1 21:48 10:20
Pallas 2.1 21:56 10:21
Leandra 2.1 21:29 10:23
Grumps 2.6 26:41 10:25
Silver Strider 2.6 26:48 10:28
Iron_Mum 2.0 21:09 10:28
Governess 2.4 24:43 10:28
darkmattermike 2.1
Warm Up
 22:00 10:29
Wabo 2.5 26:28 10:33
Lisaj_edb 2.8 30:01 10:34
Menna 2.0
Coaching
 21:10 10:35
Jonty 2.2 23:41 10:37
Gogsy! 2.0 21:15 10:38
dizzy068 2.4 25:25 10:38
jonf 2.1 22:33 10:38
lady alton 2.8 29:37 10:39
benno 2.7 28:49 10:43
Rich96 3.0 31:50 10:45
Ocelot Spleens 2.0
Warm Down
 21:50 10:49
Reiver 2.0 21:39 10:50
pipslack 2.0 22:04 10:55
donjon 2.4 26:34 10:56
AristoPJ 2.3 24:36 10:56
fleecy 2.0 22:00 11:00
VLFinn 2.5 27:37 11:00
dfwboro 2.6 29:03 11:00
Mushroom 2.2 23:56 11:08
SteveGleds 2.6 28:33 11:12
ABSimmo 2.7 30:28 11:25
carrot_tit 2.6
Treadmill
 30:02 11:28
The Jeepster 2.0 23:04 11:29
AndyNez 2.8 32:30 11:29
Veronique 2.0
Pushing Buggy
 23:00 11:30
niaboc 2.6 30:09 11:33
crispndry 2.4 27:35 11:35
Trophywife 2.0
Easy
 23:15 11:38
speedy_cuttlefish 2.5 29:44 11:42
fionahemsley 2.8 33:08 11:58
pogdorf 2.0 24:00 12:00
mulbs 2.2 26:07 12:02
janeywainy 2.0 24:30 12:11
Munky 2.6 31:54 12:13
Ratcatcher 3.0 36:39 12:15
Razkatz 2.6 32:26 12:28
Wine Legs 2.9 36:12 12:37
Benson 2.3
Drills
 28:32 12:38
neufalabonk 2.4 30:07 12:39
Nightjar 2.9 36:30 12:40
suukii 2.2 27:54 12:44
Colin Cook 2.2
Treadmill
 28:43 12:49
Albion 2.4 30:39 12:56
MKDude 2.1
Treadmill
 28:34 13:36
Mr. K. 2.8 39:02 13:45
joolaroon 2.4
Dog Running
 32:58 13:51
plodding hippo 2.0
Run-Walk
 28:00 14:00
hemps 2.1 30:11 14:18
HattrickG 2.3 33:23 14:20
Ron Hills Alter Ego 2.4 35:00 14:35
sergio 2.0 30:00 15:00
rod 2.2 33:26 15:04
WayHand 2.5 37:23 15:08
Sporty2010 2.4 36:26 15:11
bluewednesday 2.5 39:13 15:49
wallyglasseye 2.5 41:06 16:15
NDWDave 2.5 41:44 16:26
RachelRuns 2.4 41:44 17:46
RachelRuns 2.0 35:59 17:54
ronhar 2.0 43:37 21:42
Catb1969 2.5 54:58 21:44
Welshpoppy 2.5 1:01:08 24:21
EdJ 2.3
Drills
 1:00:00 26:12
Sharkie 2.2
Track Session
 1:16:12 34:57
Uphill struggler 3.0 2:42:06 54:24
Cerrertonia 2.5 0
1mi+ Miles Time Mins/mi
FellRunner85030 1.1 5:38 5:13
TZ 1.0 5:38 5:38
James74 1.7
Warm Up
 10:26 6:00
Lisa1907 1.8 11:55 6:31
Gokeith 1.5 10:10 6:36
J.M 1.7 11:25 6:38
richjb 1.6 10:55 6:39
runnergunner 1.0 7:05 6:49
Colletty 1.5 10:19 6:50
runnergunner 1.0 7:04 6:52
Rapid Greggers 1.2 8:17 6:54
Gazzarino 1.9 13:09 6:55
SassRegan 1.5 10:32 7:01
JFB-2 1.0 7:07 7:03
runnergunner 1.0 7:27 7:14
richjb 1.6 11:45 7:15
Slappy Hurt Punch 1.2 9:00 7:15
mattek 1.4
Treadmill
 10:00 7:18
chinners 1.4 10:33 7:20
gingerbreadman 1.5 11:00 7:20
Hendo79 2.0 14:28 7:21
littletom 1.9 13:43 7:25
Colletty 1.5 11:03 7:25
Andrew H 1.3 9:21 7:25
chinners 1.7 12:48 7:27
somethinglikeant 1.0 7:31 7:27
Dharlmark 1.3 9:59 7:30
Hendo79 1.3 9:23 7:30
JFB-2 1.0 7:35 7:30
somethinglikeant 1.0 7:31 7:31
M_oconnell 1.8 13:51 7:32
KevinYates 1.6 12:17 7:35
Kanajlo 1.3 10:00 7:38
Luke Edwards 1.8 13:37 7:39
MICHAEL RAMSDEN 1.1 8:12 7:40
Mattlivesey 1.3 10:22 7:48
TZ 1.1 8:12 7:49
Boycie 1.2
Treadmill
 9:01 7:50
Fast&Furious 2.0 15:40 7:52
Kanajlo 1.9 14:37 7:54
Waynos 1.8 14:14 7:54
Arthur R 1.0 8:04 7:55
pigmoth 1.2 9:35 7:55
gump 1.9
Warm Up
 15:12 7:57
Woottonite 1.1 8:32 7:59
waxi 1.9
Warm Up
 15:21 8:00
Will Crash 1.1 8:48 8:00
Waynos 1.5 12:00 8:00
BunkMuffin 1.3 10:09 8:03
TerryAtkinson 1.8 14:35 8:03
Slappy Hurt Punch 1.2 10:01 8:05
Boycie 1.6 12:58 8:06
Whiskymurray 1.7
Warm Down
 13:59 8:14
BunkMuffin 1.5 12:28 8:15
fatherjack 1.3 10:44 8:15
SM6 1.6 12:48 8:15
Davo77 1.2 10:13 8:22
rparker 1.2 10:04 8:23
Son of a Pronator Man 1.3 10:56 8:25
Mazza aka Fitso 1.3 10:37 8:26
Stet 1.0 8:48 8:28
Pikelet 1.6 13:34 8:29
Lisa1907 1.2 9:52 8:30
Halvedin3 1.5 12:52 8:31
Krispy 1.2 9:53 8:36
johnseaward 2.0 16:46 8:36
Flat Out Fi 1.0
Warm Up
 8:38 8:38
red_gp 1.0
Treadmill
 8:53 8:43
MICHAEL RAMSDEN 1.6 14:07 8:43
Lisa1907 1.3 11:20 8:43
Mr. K. 1.2 10:54 8:47
a4gjw 1.6 13:55 8:52
SM6 1.3 11:37 8:52
rog70 2.0 17:36 8:53
TZ 1.1 9:26 8:54
fatherjack 1.3 11:41 8:55
VicMcIntyre 1.4 12:24 8:55
eff1nutta 1.7
Treadmill
 15:00 8:56
chuckles 1.9 16:47 8:59
Gazzarino 1.4 12:51 9:03
Tony W 1.2 10:26 9:04
dirtbum 1.1 9:48 9:04
J.M 1.9 17:22 9:06
OllyGoGo 1.3 11:59 9:09
Robsta 1.0 9:10 9:10
percyw 1.1
Warm Up
 10:11 9:10
iaincr 1.1 9:45 9:12
Mr. K. 1.2 11:19 9:12
Magpie Rob 1.5 13:54 9:12
Halvedin3 1.5 14:11 9:13
AndyE 1.2 10:36 9:13
crowey75 1.1 10:21 9:14
Mr. K. 2.0 18:26 9:16
Rog T 1.6
Warm Up
 14:33 9:16
rog70 2.0 18:29 9:20
Fatcatslim 1.9 17:25 9:22
mxhornet 1.7
Warm Down
 15:40 9:23
Synthpop 1.5 14:07 9:25
ChrisHurk 1.3
Warm Down
 12:01 9:28
Woottonite 1.1 10:29 9:32
Whiskymurray 1.0
Warm Up
 9:37 9:37
KAZZY73 1.3 12:55 9:38
Devon Wanderer 1.2 11:29 9:39
Stet 1.0 9:58 9:41
Haggis 1.8
Dog Running
 17:32 9:41
Antman 1.6 15:39 9:43
Andrea B 1.2 11:11 9:43
SMeecham 1.8 18:00 9:47
Bazmatron 1.2 12:10 9:49
FrannyT 1.0 10:02 9:50
mxhornet 1.7
Warm Up
 17:07 9:50
Groundhog 1.5
Warm Up
 15:00 9:52
DeadDullRacing 1.3 12:45 9:53
Antman 1.8 17:50 9:54
M7KEY 1.6 16:16 10:06
Kimmy17 1.8 18:43 10:10
EsD 2.0 20:22 10:14
nicolacane 1.2 12:00 10:21
Rog T 1.6
Warm Down
 16:28 10:21
iaincr 1.1 11:26 10:24
Jonty 1.1 11:40 10:31
Kazzaf 1.3
Warm Up
 14:17 10:44
LunaM 1.9 20:14 10:49
Ebb 1.1
Easy
 11:49 10:50
tulip 1.1 11:58 10:53
Flatlander 1.3
Warm Up
 14:38 10:55
Vixx 1.1 12:03 10:57
pedroscalls 1.1 11:47 11:01
Hannah3399 1.6 17:20 11:07
Jimbo808 1.3 14:31 11:10
hexelpdk 1.3 14:13 11:12
LazyDaisy 1.4
Warm Up
 15:50 11:14
FoxTri 1.9 21:08 11:14
Ex Chimney 1.9 21:16 11:22
nicgambarde 1.9
Hill Work
 21:37 11:23
Lisrun 1.1 12:01 11:27
Hu8ery 1.1 12:28 11:33
KellyRo81 1.1 12:26 11:37
LouiseLove 1.1 12:53 11:43
Weasie 1.6 18:20 11:50
K8 1.6
Treadmill
 18:38 11:57
doctorpudge 1.0
Treadmill
 12:20 12:05
The Plodder 1.2 15:05 12:10
Flatlander 1.3
Warm Down
 15:27 12:22
Garfield 1.2 14:57 12:28
oldtrotter 1.2
Trail Run
 14:51 12:29
rarog20 1.3
Pushing Buggy
 16:32 12:43
The Plodder 1.1 14:06 12:49
ktj 1.9 24:56 12:59
VickyW 1.6
Track Session
 21:19 13:00
MRQ. 1.9 25:02 13:11
mole-thing 1.1
Easy
 14:43 13:15
vanishedbob 1.6
Treadmill
 22:46 13:58
benno 1.3 18:08 14:03
benno 1.2 17:02 14:05
Nicholls595 1.5
Easy
 21:19 14:07
Debbiedot 1.5 21:21 14:14
Haggis 1.8
Dog Running
 25:15 14:16
Whiskymurray 1.5
Intervals
 21:42 14:58
Sporty2010 1.3 19:17 15:18
JuliusCaesar 1.0 16:11 15:34
fatherjack 1.5 22:42 15:39
NDWDave 1.9 29:22 15:52
benno 1.9 30:24 16:00
rod 2.0 32:07 16:08
benno 1.3 20:46 16:29
Wcruner 1.2 20:38 16:55
vanishedbob 1.3 22:45 17:14
Punkbilly 1.1 19:04 17:20
McGettingThere 1.8
Warm Up
 30:47 17:29
Welshpoppy 1.3 22:53 17:36
cjbviolin 1.4 25:23 17:38
LunaM 1.7 30:35 18:19
Techthick 1.7 32:27 18:52
Dave A 1.3 25:00 19:14
Mikey 1.0 19:39 19:39
Swain 1.7
Coaching
 34:07 20:18
Baza 1.9 39:39 21:12
Catb1969 1.3 26:37 21:18
DW 1.2
Treadmill
 26:31 21:33
DEG 1.4
Treadmill
 30:10 22:21
ThunderFeet 1.8 41:10 23:00
Vicki: Graceless Whippet 1.3 30:47 24:26
choc-cherry 1.2 36:01 29:17
C-Cat 1.1 40:45 38:27
FRU (KeepTheFaith) 1.3 0
100mi+ Miles Time Mins/mi
rgildea 109.1 5:21:15 2:57
kevan 107.4 6:57:10 3:53
80mi+ Miles Time Mins/mi
Stuart and Lexi dog 81.6 4:15:38 3:08
TriMonkey 84.7 5:44:01 4:04
70mi+ Miles Time Mins/mi
Weesimba 76.4 3:48:00 2:59
60mi+ Miles Time Mins/mi
AllanU 65.1 3:54:35 3:36
Goodlife 60.7 3:39:59 3:38
shortarse78 62.5 4:13:12 4:03
Woodsy 69.0 4:44:00 4:07
50mi+ Miles Time Mins/mi
Wildbill 50.0 3:14:32 3:53
JulesR 51.0 3:20:34 3:56
40mi+ Miles Time Mins/mi
RJG 42.8 2:06:49 2:58
Oranj 47.9
Road Biking
 2:34:31 3:14
erich 41.4 2:13:42 3:14
Running Romanov 43.1 2:21:42 3:17
Quackers JD 47.1 2:43:22 3:28
simo 71 44.5 2:34:30 3:28
Dave W 48.4
Road Biking
 3:20:00 4:08
Penguin catcher 40.4 3:25:25 5:05
mac666 47.9 4:41:55 5:53
30mi+ Miles Time Mins/mi
qnjc21 35.2 1:48:41 3:05
Could do better... 31.9
Road Biking
 1:40:09 3:08
Should Av Run Quicker 30.0 1:37:53 3:16
Mary3 36.1
Road Biking
 1:58:00 3:16
Grumpy Andy 30.8 1:48:38 3:32
RobK650 39.4 2:19:36 3:33
EmmalK 33.1 1:58:20 3:35
Will Crash 35.0
Road Biking
 2:06:38 3:37
Cheeseman75 30.4 1:50:22 3:38
KJ 38.2
Road Biking
 2:20:17 3:40
Dr.Szell 37.0 2:17:01 3:42
CHALKIE 32.3 1:59:58 3:43
paulmit 36.2 2:20:01 3:52
Ellem 32.1
Road Biking
 2:13:06 4:09
LadyBee 32.0 2:13:13 4:10
rossduff 32.8 2:17:42 4:12
zebra50 31.0 2:11:55 4:15
brimps2 30.1 2:24:40 4:48
ck1 38.5
Road Biking
 3:26:58 5:23
K8siv 33.6 3:22:39 6:02
Mazza aka Fitso 34.0 3:54:27 6:54
BGW/PK Gruffalo 32.2
Road Biking
 0
25mi+ Miles Time Mins/mi
manicstreetpounder 29.9
wattbike
 1:15:00 2:30
Fredir95 28.6 1:30:28 3:10
richard68 25.8 1:22:19 3:11
MoscowFlyer 25.0
Commuting
 1:22:16 3:17
dapperdan 26.1 1:29:17 3:25
beep!beep! 25.0 1:25:42 3:26
dapperdan 26.1 1:29:26 3:26
hamster67 27.8 1:35:35 3:26
horth2003 25.3 1:30:08 3:34
mikeymike 26.0
Road Biking
 1:33:20 3:35
gary davies 26.2 1:41:04 3:51
Jezza75 25.2 1:38:34 3:54
Jogging Pioneer 25.4 1:41:24 3:59
satkin55 26.2 1:45:50 4:02
two flush 26.0 1:45:00 4:02
Jezza75 25.1 1:41:57 4:04
Mozi 26.3 1:48:34 4:08
Ethel 28.9 2:03:26 4:16
DUTCHMAN 25.5 1:49:12 4:17
ade4004 28.7 2:30:55 5:16
20mi+ Miles Time Mins/mi
Ultraboy 21.9 1:01:06 2:48
Andymac109 21.8 1:02:53 2:53
sgillespieuk 20.1 1:00:05 2:59
Final Mile 20.0 1:00:02 3:00
Richard-M 22.7
Road Biking
 1:10:49 3:07
beep!beep! 25.0 1:24:24 3:23
WatfordTim 23.9 1:20:58 3:23
k1llerWatt 21.3
Commuting
 1:12:41 3:25
matthewpont 20.9 1:12:43 3:29
Blotts Mate 23.3 1:24:43 3:38
Desertrunner 23.5 1:26:21 3:41
thatruddyvicar 22.8 1:25:22 3:45
mattyhudds 22.8 1:25:59 3:46
The Duckinator 22.3 1:25:00 3:49
mikeymike 24.0
Road Biking
 1:32:43 3:52
icklevee 23.5 1:30:51 3:52
ivanhoe 22.4
Road Biking
 1:27:16 3:54
daviec 23.1 1:30:02 3:54
2leftpedals 24.7
Road Biking
 1:40:22 4:04
Yorkshire Pie 24.2
Commuting
 1:39:51 4:08
Mindspace 21.1
Road Biking
 1:28:00 4:10
Tigger_212 24.4 1:44:25 4:16
mark e 24.6
Road Biking
 1:45:17 4:17
Zoom 24.6
Commuting
 1:46:34 4:20
tiamo69 24.2 1:50:41 4:34
anitad 24.1 1:51:19 4:38
satkin55 24.8 1:55:10 4:38
Dave.O 20.9 1:40:15 4:48
wasbrowne 25.0 2:00:35 4:50
2leftpedals 21.0
Turbo Trainer
 1:43:17 4:55
ahaddow 23.9 2:03:10 5:09
Biccy 20.7 1:47:00 5:11
wasbrowne 24.9
Road Biking
 2:12:14 5:18
dirtbum 24.0 2:09:54 5:24
Jubear 21.8
Cyclo-Cross
 2:18:25 6:21
Running Fish 25.0
Mountain Biking
 2:40:09 6:25
megster 20.1
Cyclo-Cross
 2:10:34 6:31
stocks 20.6 2:30:59 7:21
15mi+ Miles Time Mins/mi
Race Jase 16.0 31:20 1:57
JonGarcia 15.3 40:02 2:37
Dick Spandex 18.6 52:53 2:50
neovo 18.8 56:15 3:00
ELYIAN 15.4 48:07 3:08
Alfadan 16.4 51:57 3:10
Rosielad 16.3 53:27 3:16
Argie 19.8 1:04:58 3:16
Alfadan 17.9 58:39 3:17
Andygooner 18.9 1:03:35 3:22
TZ 19.7 1:10:48 3:35
k1llerWatt 17.3
Commuting
 1:02:03 3:35
Ian.A 19.5 1:10:13 3:36
s 15.4 55:57 3:38
Gymfreak 16.0 58:51 3:41
Strings 17.1 1:03:17 3:43
lammo 16.5 1:02:34 3:48
Capricorn 19.9 1:17:01 3:52
Zorro 17.6 1:08:39 3:54
andylala 17.4
Road Biking
 1:08:00 3:54
lezza 19.1 1:15:31 3:58
KeefG 17.3 1:09:18 4:01
Smithy_Andrew 17.1 1:09:00 4:02
Wallman 15.8 1:03:53 4:03
holmepau 18.1 1:13:45 4:04
bob55 16.1 1:06:23 4:08
MsG 18.3
Commuting
 1:16:07 4:10
MsG 16.7
Commuting
 1:10:08 4:11
The Wandering Trotter 16.0 1:08:32 4:17
C-Cat 17.1 1:13:29 4:18
MudMeanderer 16.7 1:12:11 4:20
Northern Exile 17.6 1:16:43 4:22
Ellem 19.6
Road Biking
 1:28:58 4:32
BigTam 18.4 1:23:20 4:32
peanut 16.1 1:14:20 4:37
MsG 19.2
Commuting
 1:28:35 4:37
holmepau 18.8 1:28:33 4:42
DrDan 16.2
Commuting
 1:17:05 4:45
Runner 9 18.5
Commuting
 1:30:31 4:53
Snail 16.3 1:19:50 4:54
Meglet 17.0
Road Biking
 1:23:24 4:55
Geoff new 15.3 1:30:31 5:55
Pooley 15.0
Commuting
 1:31:13 6:04
Bott 16.0
Mountain Biking
 1:53:03 7:05
10mi+ Miles Time Mins/mi
warren226k 10.1 24:09 2:24
stiggy 10.2 25:19 2:29
ELYIAN 13.2 33:13 2:31
paulr787 14.0 38:59 2:47
AJPAR 10.7
Exercise Bike
 30:00 2:49
dapperdan 10.0 29:05 2:54
tiamo69 10.5 31:50 3:02
Fol 12.7 39:30 3:07
CStar 14.3
Exercise Bike
 45:00 3:09
Fol 12.8 41:24 3:14
Fat head 10.6 35:18 3:19
DrBob 12.8 42:30 3:20
rparker 12.3 43:23 3:31
Ginger Chicken 11.6 40:51 3:31
Blotts Mate 11.3 40:46 3:36
Clarkyrunsinmud 13.8 50:16 3:39
Love Swimrun ðŸŠâ€â™‚ï¸ ðŸš´â€â 13.3
Road Biking
 48:36 3:40
smurphin 13.1 48:50 3:43
Drifter 13.6 51:09 3:45
chunkywizard 12.8
Road Biking
 48:20 3:47
The Mussile 10.1 39:29 3:54
Drifter 13.7 53:55 3:56
Kieren 13.4 52:44 3:56
KeefG 12.2 48:34 3:59
rparker 12.5 50:44 4:03
M1nty 14.4 58:11 4:03
Wingy 14.1 57:35 4:06
Jonty 12.6 51:54 4:07
Durbat 10.8 44:23 4:07
Mal 10.5 44:09 4:12
dday 10.1
Road Biking
 43:01 4:17
Kieren 13.1 56:41 4:19
Wendolene Wobbler 10.2
Road Biking
 44:46 4:23
studunbar1 10.4 46:33 4:30
-caz- 13.3
Road Biking
 1:00:07 4:32
brochslowcoach 11.8 53:40 4:32
Charlie Chaplin 11.4 52:06 4:34
BigTam 10.1 46:37 4:36
Javthrower 12.6
Spinning
 1:00:00 4:45
Durbat 10.8 52:08 4:49
erich 13.7 1:06:31 4:52
Paul W 14.8
Road Biking
 1:13:00 4:56
ian9657 10.5 52:41 5:00
JEB 12.9 1:05:46 5:05
Wilf E Coyote 15.0 1:16:51 5:08
ronhar 12.6 1:06:50 5:19
HowHardCanItBe 12.2
Commuting
 1:04:50 5:20
greenwichdave 13.0 1:09:32 5:21
Pooley 14.8
Commuting
 1:19:41 5:24
The Juicer 11.0
Commuting
 1:00:00 5:27
Shortcut Cam 13.2
Commuting
 1:12:00 5:27
wasbrowne 14.4 1:19:16 5:30
wasbrowne 11.0 1:05:00 5:55
Che dragon 10.0
Commuting
 1:00:00 6:00
WindchillQueen 10.0
Commuting
 1:00:00 6:00
CLEEVE 12.0 1:14:41 6:13
Martin James 12.7 1:19:14 6:14
bumpkin1970 11.7 1:13:06 6:16
wasbrowne 11.0 1:10:00 6:22
daverey 11.2
Mountain Biking
 1:23:26 7:27
wasbrowne 14.4
Road Biking
 3:06:42 12:57
Last of the Time Lords 10.0
Rollers
 0
Nickid 10.0 0
5mi+ Miles Time Mins/mi
runbikerun 10.0 23:10 2:20
Bunny007 9.9 24:25 2:28
Vic (Blazing Saddles, WTF) 8.0
Exercise Bike
 24:34 3:04
JonGarcia 6.9 21:20 3:07
Gilly2k5 5.2 16:37 3:13
runbikerun 6.5 20:57 3:14
ELYIAN 7.2 24:02 3:21
MorningRunner81 8.3 28:42 3:26
andrius 5.7 20:37 3:37
richmac 8.7 31:49 3:39
olde english 8.3 30:30 3:40
Fat head 5.5 20:25 3:42
Mark J 🇳🇿 5.7 21:02 3:43
Jase_MK 5.2 19:13 3:44
andrius 6.0 22:44 3:46
PJH92 5.8 21:52 3:47
Imcosmocat 8.1 30:45 3:48
stiggy 6.9 26:32 3:50
Old Dave 8.8 33:43 3:50
Should Av Run Quicker 5.7 22:01 3:51
Mark J 🇳🇿 5.7 21:52 3:52
raronan 6.0 23:23 3:56
Fatcatslim 6.0 23:48 3:58
Gaz von Lager 7.0
Road Biking
 27:41 3:58
Jason1969 6.7 27:01 4:01
MudMeanderer 6.4 25:37 4:02
PJH92 5.8 23:28 4:04
dungey2002 8.3 34:07 4:06
rbriney 9.5 39:06 4:06
KelP 5.2 21:35 4:10
rbriney 9.6 40:01 4:11
Gaz von Lager 7.0
Commuting
 29:35 4:12
raronan 7.9 33:42 4:16
Kingsholm 5.3 22:32 4:18
Ellioski 6.1 26:07 4:18
studunbar1 10.0 43:00 4:18
rhodrip 8.2 35:18 4:19
MaT.T 5.5 23:33 4:19
Usually Injured 8.6 37:02 4:19
unsliced 6.0 26:05 4:22
Ian.A 7.3 31:48 4:22
MrBarbour 6.6 29:03 4:24
Nick 6.3 27:44 4:25
Nokesy77 5.7 25:00 4:25
The Mussile 9.4 41:29 4:26
Charlie Chaplin 6.6 29:08 4:26
dvc 6.6 29:05 4:26
ImGadde 5.2 23:30 4:33
The Running Andy 6.8 31:12 4:34
KelP 5.2 24:29 4:40
Cats Whiskers 7.6 35:22 4:41
Coley9684 6.5 30:34 4:42
Luiz 6.4 30:20 4:43
Dvorak 9.7
Road Biking
 45:40 4:44
GregP 9.5
Road Biking
 44:55 4:44
CaptainDad 7.0 33:44 4:49
DrDan 5.6
Commuting
 27:00 4:49
The Jeepster 6.7 32:35 4:51
DW 10.0 48:35 4:53
JT141 5.4 26:34 4:53
C-Cat 9.5 46:39 4:55
John161 6.7 33:17 4:58
Rrunner 5.2
Commuting
 26:09 4:59
jeronimo 8.0
Mountain Biking
 40:00 5:00
jeronimo 7.0
Mountain Biking
 35:00 5:00
ck1 6.0
Road Biking
 30:44 5:06
Whiskymurray 5.9
Commuting
 30:04 5:07
chris h 7.5
Commuting
 39:00 5:12
Dochart 5.6 29:20 5:12
Jase_MK 5.6 29:18 5:12
j77ben 6.5 33:44 5:13
Yorkshire Pie 6.4
Commuting
 33:25 5:14
Coley9684 8.7 45:19 5:14
CaptainDad 7.1 37:16 5:17
1step2far 6.9 36:47 5:21
smash 7.5
Commuting
 40:00 5:22
peanut 7.4 39:55 5:24
Phil_BTT 7.8 42:31 5:27
Rrunner 5.2
Commuting
 28:30 5:31
The Running Andy 6.0 33:33 5:34
Whiskymurray 6.6
Commuting
 37:01 5:36
Slimshaney 8.8 49:08 5:36
Hurlock 7.9 45:00 5:42
Hurlock 7.9 45:00 5:42
Hu8ery 6.1 34:40 5:43
peanut 8.9 51:26 5:46
Luiz 6.0 34:42 5:50
pinkladykat 6.2 37:58 6:07
Phil_BTT 8.6 53:00 6:10
aschauerte 8.8 54:26 6:10
Richey 5.3 33:26 6:16
Jum 5.1 31:47 6:16
aschauerte 8.3 53:56 6:28
Bright Strider 8.7 59:00 6:45
hayleybrewis 6.1 41:32 6:51
janbipps 5.9 41:00 6:56
Hu8ery 5.9 40:58 7:00
JackL 6.2 53:23 8:41
David C. McNiven 7.9 1:13:38 9:17
Cats Whiskers 5.5 59:12 10:49
GPDonoghue 7.9 2:05:08 15:56
Mercury179 6.0 1:46:45 17:46
dvc 9.1 3:32:40 23:18
chocolateteapot 6.0
Commuting
 0
gingerwand 7.0
Road Biking
 0
0mi+ Miles Time Mins/mi
Bunny007 3.7 11:24 3:04
Dick Spandex 3.8 11:59 3:10
icklevee 3.7 12:51 3:30
tiamo69 3.8 13:26 3:30
runbikerun 1.5 5:23 3:31
warren226k 2.4 8:18 3:32
sasaic 4.4 16:22 3:42
sasaic 4.6 17:19 3:45
elliot_worth 1.3 5:10 3:57
tiamo69 4.1 16:12 3:58
icklevee 3.8 15:24 4:04
Oranj 1.6
Commuting
 6:41 4:05
Disco Dave 4.9 19:55 4:05
Blotts Mate 2.3 9:25 4:06
magnumpti 3.5
Commuting
 14:16 4:08
Coley9684 2.1 8:52 4:09
maestrointhesky 4.5 19:08 4:15
magnumpti 3.8
Commuting
 16:15 4:15
WolfDancer 3.2 13:53 4:20
Disco Dave 4.7 20:21 4:21
Mal 4.5 19:37 4:23
Paul-Tc 4.3 19:02 4:24
artypete 4.0 17:48 4:24
AndyP 3.4
Exercise Bike
 15:00 4:28
Imcosmocat 4.4 19:51 4:30
Paul-Tc 4.0 17:50 4:31
Roy Taylor 4.0 18:23 4:34
Gilly2k5 3.8 17:09 4:34
Gilsun 1.3 5:57 4:37
raronan 3.9 18:05 4:37
DW 4.6 21:07 4:38
Obigone 3.5 16:28 4:41
Oranj 1.6
Commuting
 7:38 4:41
RicC 3.5 16:16 4:41
Geoff new 4.9 23:00 4:44
Bright Strider 4.0 18:57 4:44
AJLB 4.3 20:16 4:46
WolfDancer 3.1 15:07 4:50
ImGadde 4.8 23:29 4:52
g1ngerrevolution 3.3 16:04 4:54
runningmumof3boys 2.8 13:50 4:54
Trackster 2.8 13:36 4:56
Trackster 2.9 14:35 4:59
KeefG 1.0 5:09 5:00
Oranj 2.9
Commuting
 14:23 5:03
Smadrunner 2.0 10:23 5:08
The Running Andy 2.2 11:23 5:09
Burb 3.6 18:53 5:15
FerryMichael 2.8 14:34 5:18
Carpathius 2.6 13:53 5:20
mr d 3.7 20:12 5:25
megster 3.2
Commuting
 17:04 5:25
DW 3.9 21:05 5:27
DfdMike 2.3 12:25 5:28
mr d 4.3 23:22 5:28
elliot_worth 1.3 7:01 5:31
Carpathius 3.6 20:11 5:33
CS 2.8 15:24 5:35
JamesMk1 4.5 24:58 5:37
glenugie 1.4 7:53 5:38
glenugie 1.4 8:01 5:41
Smadrunner 1.6 9:06 5:41
DNAlouie 3.4 19:12 5:42
Kingsholm 4.2
Commuting
 24:15 5:43
Townfan 4.6 26:38 5:44
RachelRuns 4.0 23:08 5:44
iRicey 2.1
Commuting
 12:08 5:45
Coley9684 3.1 17:36 5:46
DfdMike 3.0 17:24 5:48
Kingsholm 1.9 11:06 5:49
dynamic snail 1.9 11:15 5:52
CS 3.1 18:01 5:52
dynamic snail 1.8 10:42 5:57
g1ngerrevolution 3.4 19:57 5:57
Simon_B 4.0 23:44 5:58
GazzaR 1.9 11:03 5:58
evanspre 1.2 6:54 6:00
Freebuffet 4.7 28:16 6:00
Townfan 4.3 26:02 6:06
DNAlouie 3.0 18:32 6:14
jf 2.7 16:40 6:16
Simon_B 4.0 25:12 6:22
doctorpudge 1.5 9:29 6:22
Mtncol 3.4 21:36 6:27
Roofus 4.9 31:39 6:30
Mtncol 3.0 19:24 6:33
suukii 2.7 17:54 6:35
jf 3.3 22:52 7:01
suukii 2.5 17:17 7:02
Roofus 4.9 34:56 7:08
Bright Strider 3.1 22:52 7:20
doctorpudge 1.5 10:54 7:22
moscjon 2.0 14:53 7:24
beebop 4.4 32:56 7:33
suukii 1.1 8:32 7:54
megster 3.1
Commuting
 25:22 8:05
Jogging Jon 1.9 15:39 8:12
andiflint 2.2 18:51 8:32
Freebuffet 4.8 41:21 8:40
andiflint 1.8 16:28 8:57
Jogging Jon 2.1 18:47 8:59
Burb 4.1 41:45 10:07
RachelRuns 3.7 41:00 11:10
MartinJM 4.1 46:33 11:25
Waveydavey 2.9
Commuting
 52:54 18:03
Waveydavey 1.6
Commuting
 0
LindsD 1.5
Commuting
 0
2.5mi+ Miles Time Mins/mi
neddy 2.8 1:19:29 28:23
Mother T 2.5 1:25:25 34:10
2mi+ Miles Time Mins/mi
Oranj 2.1
Pool
 59:24 28:59
Safehands13 2.3 1:21:16 34:53
1.5mi+ Miles Time Mins/mi
Miss Sweden 2.0
Pool
 1:00:00 30:27
Stephenchaston 1.6 47:18 30:31
FellSurfer 1.6 47:47 30:38
CBN 1.6 55:19 34:09
K9 1.6
Pool
 55:20 35:42
Stuart Clark 1.5 1:00:17 39:09
Fat head 1.6 1:11:14 43:58
EvilPixie 1.6 1:17:18 47:25
thattallbloke 1.6
Pool
 0
1mi+ Miles Time Mins/mi
Jogging Pioneer 1.4 38:27 27:05
James15 1.2 34:27 27:47
humpha 1.0 30:00 30:00
Love Swimrun ðŸŠâ€â™‚ï¸ ðŸš´â€â 1.0
Open Water
 30:16 30:16
simonx98 1.1
Pool
 35:00 31:15
krusty 1.3 41:09 31:39
malc124 1.2 40:21 35:05
Tattooedrunner43 1.2 40:43 35:24
Wingy 1.4 53:23 39:33
Yog-Sothoth 1.0
Open Water
 41:11 40:47
Sarah_j95 1.1 46:00 43:24
av_a_laugh 1.2 54:04 43:36
Nikaim 1.2 53:40 43:38
Jon_P 1.2
Pool
 56:16 45:23
aliroly 1.2 58:23 50:46
Naboogaloo 1.1 58:59 52:40
simo 71 1.2 1:03:40 53:03
0.5mi+ Miles Time Mins/mi
susanof 0.6 15:56 24:54
Joetri 0.6 15:56 25:42
tigger_aka 1.0 29:22 29:40
Jane-h 1.0 29:22 29:40
mattyhudds 0.6
Pool
 19:00 30:39
dapperdan 0.5 15:55 31:50
Nearly Last 0.6
Pool
 20:53 33:41
PlayingatTriathlons 0.7 25:02 34:18
chuckles 0.5 17:27 34:54
dapperdan 1.0 35:40 36:02
teixjuan 0.9 34:20 36:31
cehstone 0.9 34:22 36:57
BigZ 1.0 36:36 36:58
andiflint 0.7
Pool
 24:12 37:14
run-forest-run 0.6
Pool
 23:26 37:48
akmilne 0.7 25:26 37:58
keithH 1.0
Pool
 37:17 38:50
Marc8279 1.0 38:44 39:07
richmac 0.8 31:07 39:23
Pee Jay 0.5 20:15 40:30
Yog-Sothoth 0.7
Open Water
 28:20 41:40
Cyclops 0.9 39:05 42:02
dlm31 0.9 39:10 42:07
ivanhoe 0.6
Pool
 27:00 43:33
Boutrois 0.8 35:23 45:22
carrot_tit 0.6 28:17 46:22
VicksterH 0.7 32:01 49:15
payless 1.0
Drills
 50:00 50:30
TenneT 0.8 47:35 1:01:00
mar 0.9 58:04 1:05:15
Freebuffet 0.8 57:40 1:14:54
Karen S 0.8 1:00:00 1:16:55
totalbeginner 0.6 52:28 1:24:37
Tiggers mate Roo 0.6
Pool
 1:00:00 1:36:46
Daddy long legs 0.6
Pool
 0
0mi+ Miles Time Mins/mi
K8 0.3
Pool
 10:56 33:08
roger, may be the faster brother ag 0.4
Open Water
 15:00 34:53
Rosielad 0.3 11:35 37:22
JonGarcia 0.3 11:47 38:01
scottdog 0.3 11:19 43:32
Turkhish 0.5
Pool
 20:00 44:27
Alpine Geoff 0.3 12:06 48:24
scottdog 0.4 21:08 50:19
al d 46 0.4 28:00 1:15:41
MrsSiggers 0.3 24:56 1:20:26
DemolitionGirl 0.3 30:00 1:36:46
GlennR 0.3 52:22 3:21:25
18mi+ Miles Time Mins/mi
onlychaz 18.5
Hiking
 6:29:56 21:03
12mi+ Miles Time Mins/mi
travelling man 12.7 4:11:56 19:55
11mi+ Miles Time Mins/mi
Pegg 11.4
Hiking
 4:33:50 24:00
9mi+ Miles Time Mins/mi
JT141 9.5 0
6mi+ Miles Time Mins/mi
Tall Bloke 6.5 2:20:00 21:28
4mi+ Miles Time Mins/mi
trackvet 4.6 1:22:11 17:45
JogWalker 4.7 1:31:48 19:34
Non-runner 4.0 1:20:00 20:00
meatball27 4.2 1:41:39 24:19
Nic.1 4.4 1:57:07 26:41
Gimli 4.2
Hiking
 2:09:19 31:05
3mi+ Miles Time Mins/mi
Rocky&Turbo 3.1 35:36 11:27
soniak 3.1 51:12 16:28
RogS128 3.6 1:03:23 17:48
RRR-CAZ 🇬🇧 3.8 1:08:04 17:55
mwtr 3.3 1:03:56 19:09
Fatcatslim 3.8 1:18:09 20:31
paulcook 3.3 1:20:41 24:18
Nephi 3.9 1:41:47 26:14
Waveydavey 3.3 1:27:12 26:16
Sharkie 3.4 1:31:22 26:57
2mi+ Miles Time Mins/mi
The Ant Hill Mob 2.7 40:00 14:59
CompassRunner 2.0 31:59 15:55
Jenelopy 2.5 40:00 16:08
CaptainBlue 2.1 34:44 16:32
KinkyS 3.0 51:48 17:30
Blengio 2.1 36:10 17:39
Janecp 2.7 48:28 17:57
Iron Squishy 2.4 43:00 18:04
Crash Hamster 2.4 43:21 18:13
Highland JB 2.5 45:25 18:14
CB. 2.1 37:52 18:23
melbas 2.8 53:38 19:26
minardi 2.2 42:34 19:32
Kirit 2.4 46:18 19:42
Adam Rykala 2.7 53:15 19:43
chuckles 2.3 46:04 20:07
mwtr 2.3 48:46 20:56
Walk This Way 2.6
Nordic Walking
 54:33 21:24
DocM 2.4 52:28 21:35
gump 2.2 46:45 21:39
Dave A 2.2 49:23 22:15
SammyDee 2.7 1:01:51 23:15
FitterStu 2.0 51:00 25:30
Blengio 2.5 1:03:45 25:55
yapster 2.2 1:04:39 29:23
phal 2.2 0
2leftpedals 2.2 0
1mi+ Miles Time Mins/mi
KinkyS 1.3 20:00 14:56
Rocky&Turbo 1.5 22:56 15:49
Rocky&Turbo 1.1 16:59 15:52
The Ant Hill Mob 1.3 20:00 15:52
Rocky&Turbo 1.2 18:26 16:02
GAZGIB 1.0 17:04 17:04
JohnRMurdoch 1.0 18:16 17:34
atko 1.6 27:43 17:46
SammyDee 1.3 24:04 18:06
Blengio 1.2 21:31 18:14
WayOfTheDodo 1.2 21:16 18:20
Rocky&Turbo 1.2 23:44 19:08
WayOfTheDodo 1.9 36:28 19:36
Ocelot Spleens 1.6 32:22 19:44
gray 13 1.3 25:39 19:53
zosie 1.1 22:31 19:56
lovingtherunning 1.2 23:34 19:58
Fairs 1.1 21:30 20:17
Ocelot Spleens 1.9 37:52 20:22
Hannah 1.9 41:18 22:05
Gambatte 1.3 28:41 22:46
nura.karpowitschtalk21.com 1.2 28:58 23:22
GPDonoghue 1.4 33:22 23:50
martin K 1.5 36:00 24:00
quimby 2.0 47:17 24:00
Drell 1.7 41:50 24:28
yapster 1.0 30:27 30:27
Drbeefy 1.4 1:02:23 45:32
phal 1.3 0
0mi+ Miles Time Mins/mi
Dochart 0.8 13:01 17:08
tipsku 0.8 14:06 18:48
Madaboutdogs 0.7 13:07 19:17
Blengio 0.7 14:12 19:27
zosie 0.5 10:00 19:36
minardi 0.6 11:50 19:43
WayOfTheDodo 0.6 12:59 21:17
Lakes 0.6 14:09 24:24
Muzz 0.9 23:57 25:45







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