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WtnMel M65
About
Race Times
All Races
Mileage
Training
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Races
20 -
Miles
4999 -
Miles
7 -
Miles
21
Describe your ideal run, ride or swim.
My ideal swim would probably be somewhere warm, with crystal clear waters and where I wouldn't need to bother with a costume ;-)
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What's the biggest challenge that awaits you?
Keeping my fitness level the same (or improving it) as I gradually get older (I mean physically of course - in my mind I'm still nowhere near middle-age)
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What's your favourite thing about Fetcheveryone?
The ability to easily keep track of my training, mileage, WAVA etc.
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How do you pick yourself up when you need to?
Usually I go for a run!
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Take it slowly and gradually build up your stamina
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My ideal swim would probably be somewhere warm, with crystal clear waters and where I wouldn't need to bother with a costume ;-)
See more responses to this question
What's the biggest challenge that awaits you?
Keeping my fitness level the same (or improving it) as I gradually get older (I mean physically of course - in my mind I'm still nowhere near middle-age)
See more responses to this question
What's your favourite thing about Fetcheveryone?
The ability to easily keep track of my training, mileage, WAVA etc.
See more responses to this question
How do you pick yourself up when you need to?
Usually I go for a run!
See more responses to this question
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Take it slowly and gradually build up your stamina
See more responses to this question
Update your own answers
About Me
'Officially' old but young at heart although the 2/3 runs a week get harder as the years go on ..
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- Best Times
- Best WAVA
Dist | Races | PB | WB | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 |
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5km | 4 | 28:26
9:09/mi
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0.00 | 29:06 | 28:26 | ||||||||
5mi | 1 | 49:57
9:59/mi
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0.00 | 49:57 | |||||||||
10km | 7 | 59:55
9:39/mi
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0.00 | 1:01:02 | 59:55 | 1:00:42 | 1:06:30 | 1:06:57 | 1:03:57 | ||||
15.5km | 3 | 1:43:02
10:42/mi
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0.00 | 1:48:27 | 1:43:02 | ||||||||
9.7mi | 2 | 1:44:12
10:45/mi
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0.00 | 1:44:12 | 1:45:24 | ||||||||
13.1mi | 3 | 2:32:30
11:38/mi
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0.00 | 2:32:30 | 2:35:32 | 2:36:47 |
2019 |
Distance | Date | Result | WAVA |
Cirencester Park Summer Sizzler | 10km | 12 Jun | 1:03:57 | 54.82% |
Corsham St Georges 10k | 10km | 28 Apr | 1:04:06 | 54.69% |
Linda Franks 5 | 5mi | 20 Jan | 49:57 | 55.43% |
2018 |
Distance | Date | Result | WAVA |
Corsham St. George's 10K Road Race | 10km | 22 Apr | 1:06:57 | 51.85% |
2017 |
Distance | Date | Result | WAVA |
Corsham St. George's 10K Road Race | 10km | 23 Apr | 1:06:30 | 51.70% |
2016 |
Distance | Date | Result | WAVA |
Ridgeway Run | 9.7mi | 9 Oct | 1:45:24 | 51.51% |
Westonbirt 10k | 10km | 24 May | 1:00:42 | 56.10% |
2015 |
Distance | Date | Result | WAVA |
Ridgeway Run | 9.7mi | 11 Oct | 1:44:12 | 51.60% |
Bath Half | 13.1mi | 1 Mar | 2:36:47 | 46.39% |
2014 |
Distance | Date | Result | WAVA |
TRC Ridgeway Run | 15.5km | 12 Oct | 1:43:02 | 51.22% |
2013 |
Distance | Date | Result | WAVA |
Swindon 10k | 10km | 17 Nov | 59:55 | 55.25% |
Ridgeway Run | 15.5km | 13 Oct | 1:48:27 | 48.20% |
2012 |
Distance | Date | Result | WAVA |
Ridgeway Run | 15.5km | 14 Oct | 1:49:28 | 47.30% |
Chippenham River Run | 5km | 11 Jul | 28:26 | 56.16% |
2011 |
Distance | Date | Result | WAVA |
Running Somewhere Else 5K Time Trial | 5km | 20 Jul | 31:07 | 50.90% |
Chippenham River Run | 5km | 13 Jul | 30:11 | 52.47% |
Running Somewhere Else - 5K Time Trial | 5km | 15 Jun | 29:06 | 54.42% |
Corsham St Georges 10k | 10km | 1 May | 1:01:02 | 53.25% |
Bath Half | 13.1mi | 6 Mar | 2:35:32 | 45.01% |
2010 |
Distance | Date | Result | WAVA |
Bath Half | 13.1mi | 7 Mar | 2:32:30 | 45.48% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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2021 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2020 | 0.9 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.4 |
2020 | 37 | 36 | 33 | 50 | 60 | 54 | 55 | 44 | 28 | 41 | 54 | 17 | 509 |
2019 | 0 | 0 | 0 | 0 | 0.5 | 0 | 1.1 | 0.5 | 0.8 | 0.3 | 0.5 | 1.3 | 4.9 |
2019 | 42 | 28 | 24 | 42 | 33 | 44 | 33 | 27 | 19 | 46 | 33 | 38 | 409 |
2018 | 0 | 0 | 0.4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.4 |
2018 | 47 | 23 | 54 | 35 | 20 | 17 | 22 | 40 | 18 | 25 | 59 | 33 | 390 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.5 | 0 | 0 | 0.5 |
2017 | 52 | 34 | 40 | 9 | 5 | 0 | 8 | 11 | 22 | 18 | 37 | 44 | 279 |
2016 | 0.2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.2 |
2016 | 46 | 35 | 32 | 36 | 37 | 40 | 23 | 51 | 20 | 30 | 29 | 22 | 402 |
2015 | 83 | 42 | 41 | 49 | 42 | 42 | 12 | 56 | 27 | 34 | 45 | 44 | 517 |
2014 | 6 | 0 | 11 | 18 | 12 | 6 | 10 | 55 | 63 | 63 | 50 | 36 | 331 |
2013 | 50 | 45 | 25 | 47 | 12 | 51 | 49 | 47 | 51 | 51 | 61 | 20 | 509 |
2012 | 16 | 43 | 43 | 49 | 11 | 40 | 47 | 33 | 68 | 44 | 43 | 22 | 458 |
2011 | 71 | 55 | 40 | 35 | 39 | 29 | 41 | 33 | 23 | 4 | 27 | 39 | 436 |
2010 | 43 | 47 | 16 | 34 | 31 | 19 | 1 | 0 | 7 | 25 | 35 | 19 | 278 |
2009 | 0 | 0 | 0 | 0 | 0 | 5 | 20 | 11 | 35 | 41 | 46 | 35 | 193 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 13 | 8 | 0 | 0 | 0 | 0 | 21 |
2008 | 24 | 25 | 13 | 18 | 6 | 10 | 0 | 7 | 14 | 0 | 17 | 0 | 133 |
2007 | 2 | 14 | 17 | 17 | 20 | 11 | 20 | 29 | 9 | 3 | 6 | 2 | 149 |
Thu 4th Feb
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Fri 5th Feb
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Sat 6th Feb
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Sun 7th Feb
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Mon 8th Feb
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Tue 9th Feb
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Wed 10th Feb
Feb 10
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Evening walk - a little bit further and faster
9th Feb 2021, 5:59pm
Columba wrote: Yes, a good brisk walk. You don't check the "weather" boxes?11th Feb 2021, 3:41pm
WtnMel wrote: Ah .. good point. Forgot the 'weather' boxes were there!11th Feb 2021, 3:42pm
WtnMel wrote: Have been back and edited this one. Must try and remember in future! :)![]() |
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Thu 11th Feb
Feb 11
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Fri 12th Feb
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Sat 13th Feb
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Sun 14th Feb
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Mon 15th Feb
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Tue 16th Feb
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Wed 17th Feb
Feb 17
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First walk for a few days - slow because (a) I shopped (b) met a u3a friend and stopped to chat
13th Feb 2021, 8:17pm
Columba wrote: Good to catch up with friends in the present socially distanced world. ![]() |
Walk/Run - walked 1st ml; walked/ran 2nd ml; walked remainder
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Quick walk via post office (hence, slower first mile)
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Walked 1st ml; walked/ran 2nd mile; walked remainder
17th Feb 2021, 8:40pm
Columba wrote: Progress! 19th Feb 2021, 3:22pm
WtnMel wrote: Unfortunately, my knee was hurting after this run-walk session. So back to the drawing board. More stretching/strengthening needed and will try running again in a few weeks time.19th Feb 2021, 9:30pm
Columba wrote: Oh dear. Hope you see an improvement soon. My left knee is arthritic and I always wear a brace on it for running. ![]() |
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Thu 18th Feb
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Fri 19th Feb
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Sat 20th Feb
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Sun 21st Feb
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Mon 22nd Feb
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Tue 23rd Feb
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Wed 24th Feb
Feb 24
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Afternoon walk
20th Feb 2021, 4:56pm
Columba wrote: Well done for getting out in the Weather. 21st Feb 2021, 1:03pm
WtnMel wrote: I could have easily stayed indoors - but just wrapped up warm and headed out ;)21st Feb 2021, 5:26pm
Columba wrote: That's what I did last night, getting drenched in 20 minutes. Sometimes fresh air becomes top priority. ![]() |
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Thu 25th Feb
Feb 25
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Fri 26th Feb
Feb 26
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Sat 27th Feb
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Sun 28th Feb
Feb 28
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Mon 1st Mar
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Tue 2nd Mar
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Wed 3rd Mar
Mar 3
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Not-a-parkrun (didn't run and only walked past a park)
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Followed less well-used roads & paths so quieter today. Was glad of my thermal top.
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