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Slantendicular
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About Me
Hi. Was a member of Norfolk Gazelles until we disappeared off to Bolivia for altitude training and voluntary work. been in conac jags And now am member of Norwich Road runners Show More...

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Add a title here	Jun 2013
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2019		Result	WAVA	Distance
17 Feb	Marriott's Way Trail Half Marathon		0.00	13.1mi
2018		Result	WAVA	Distance
7 Oct	Flower of Suffolk		0.00	26mi
5 Aug	Run Norwich SB	51:41	57.64	10km
2017		Result	WAVA	Distance
6 Aug	Run Norwich SB	51:37	57.24	10km
2016		Result	WAVA	Distance
7 Aug	Run Norwich SB	54:39	53.62	10km
15 Jun	Wroxham 5k		0.00	5km
2013		Result	WAVA	Distance
26 Jul	Worstead 5M SB	43:19	52.98	5mi
2012		Result	WAVA	Distance
27 Jul	Worstead Festival 5 (RCGP 7) SB	44:24	51.29	5mi
2011		Result	WAVA	Distance
29 Jul	Worstead Festival 5 SB	44:54	50.33	5mi
2010		Result	WAVA	Distance
23 Jul	Worstead Festival 5 SB	44:57	49.89	5mi
2006		Result	WAVA	Distance
15 Oct	Great Yarmouth SB	52:40	51.93	10km
2005		Result	WAVA	Distance
25 Aug	The Wroxham 5k races PB	23:24	57.00	5km
10 Apr	Trowse Spring 10K SB	55:30	48.78	10km
2003		Result	WAVA	Distance
19 Oct	Gt Yarmouth Promenade 10K PB	50:42	53.18	10km
5 Jan	Norfolk Cross Country Champs - Senior / Veteran men's race PB	52:00	47.55	9.2km
2002		Result	WAVA	Distance
13 Oct	Gt Yarmouth Promenade 10K SB	51:08	52.56	10km
29 Sep	Wroxham 5K SB	24:13	54.49	5km
1 Sep	Wissey Half Marathon PB	2:00:50	48.45	13.1mi
9 Jun	Norwich Half	2:02:58	47.53	13.1mi
11 May	Sandringham Marie Curie 5 mile PB	41:22	51.84	5mi
2000		Result	WAVA	Distance
11 Jun	Norwich half marathon SB	2:11:00	44.57	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	25	5	41	26	54	40	75	20	43	39	10	0	376
2021	50	40	215	102	237	174	203	135	102	129	28	0	1416
2020	0	0	0	0	0	0	0	0	0	0	5	0	5
2020	28	22	57	65	42	37	34	30	33	57	36	52	495
2020	162	217	128	214	218	268	410	43	188	117	129	188	2281
2019	9	18	15	28	20	27	15	20	38	20	27	44	284
2019	80	54	191	136	160	193	64	110	85	158	139	41	1413
2018	0	0	0	0	0	0	0	0	14	0	0	0	14
2018	30	30	26	46	80	47	60	51	49	59	122	20	620
2018	40	99	11	0	33	20	57	141	0	0	10	38	448
2017	10	10	13	25	27	37	49	47	48	39	33	49	388
2017	0	0	6	103	35	0	0	94	83	0	22	34	377
2016	28	41	25	18	41	21	37	39	13	14	5	14	295
2016	0	0	40	0	0	0	46	14	0	0	29	0	130
2015	30	17	7	22	15	37	21	43	9	3	11	6	220
2014	3	0	5	35	19	24	15	17	5	0	6	2	131
2014	0	0	0	0	0	0	27	0	0	0	0	0	27
2013	1	3	3	4	14	19	34	29	25	12	0	34	177
2012	38	36	22	21	13	16	10	10	14	5	3	0	188
2011	0	0	0	0	0	0	15	8	10	7	36	18	95
2010	0	5	0	2	8	3	0	0	0	0	0	0	17
2010	0	60	0	0	5	0	0	0	0	0	0	0	65
2009	0	0	4	9	0	0	4	12	10	12	14	7	73
2007	12	2	0	2	0	0	0	0	0	0	0	0	15
2006	0	0	7	2	0	0	3	18	15	5	0	0	49
2004	0	0	5	16	5	6	0	0	0	0	0	0	32
2003	6	12	17	6	6	10	13	23	5	4	10	0	111
2002	4	18	29	18	32	20	17	12	18	19	34	3	224
2001	25	3	0	14	9	2	2	14	13	18	3	5	105
2000	29	30	42	21	47	8	5	23	9	11	46	15	285
1999	0	1	0	8	20	7	7	0	11	5	20	0	77
1998	0	0	0	0	0	4	13	9	4	2	11	0	43

Mon 2nd Jan Jan 2	Tue 3rd Jan Jan 3	Wed 4th Jan Jan 4	Thu 5th Jan Jan 5	Fri 6th Jan Jan 6	Sat 7th Jan Jan 7	Sun 8th Jan Jan 8
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