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Cyclops F50

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Mileage

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Wakefield Triathlon Club

Races
18
Miles
2277
Miles
194
Miles
1344
WAVA
59.74%
5k
26:29
10k
54:39
Half
2:15:54
Mara
5:35:21

Groups

This user is a member of Conquercise Game, FetchPoint Game, FishEveryone, GPS Users, New Batch of Fetch Vests, New Fetch Game, Swimmers, Team Fungus, Yorkshire Fetchies

2019 Targets

BIKE
200
RUN
500
SWIM
20

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2010	2011	2012	2013	2014
5km	Jane Tomlinson Canal Run5km	26:29	8:31	59.74	6		26:29	32:13	30:52	28:02
6mi	Stadium Runners Woodland Challenge6mi	1:07:35	11:16	46.33	1	1:07:35
10km	Leeds Abbey Dash10km	54:39	8:48	59.33	7	54:39	55:11	1:06:33		57:47
13.1mi	Leeds Half Marathon13.1mi	2:15:54	10:22	52.44	2	2:18:00	2:15:54
26.2mi	Liverpool Marathon26.2mi	5:35:21	12:48	44.80	1		5:35:21

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	33	11	0	0	0	0	0	0	0	0	0	0	44
2019	21	0	0	0	0	0	0	0	0	0	0	0	21
2019	0	2.8	0.7	0	0	0	0	0	0	0	0	0	3.6
2018	18	12	7	14	10	12	3	6	3	0	25	19	129
2018	17	0	16	33	39	23	55	48	30	26	0	0	287
2018	3.5	5	1.7	4.4	7	4.9	0.6	0.8	3.3	1.7	0.9	0.7	34.3
2017	38	20	26	39	23	18	20	20	26	15	17	13	275
2017	10	31	27	66	33	19	66	72	0	0	27	59	410
2017	3.9	2.1	4.2	4.3	4.2	3.2	3.4	2.4	3.9	1.5	2.1	2.5	37.5
2016	25	41	22	32	31	19	19	30	20	30	32	31	331
2016	0	0	8	69	25	41	0	66	59	40	0	0	308
2016	3.1	1.9	1.6	2.7	1.8	0.6	0.2	3.2	1.7	3	3.1	0.5	23.3
2015	24	35	14	15	13	16	4	14	19	13	20	27	211
2015	0	10	10	25	75	43	13	12	53	0	0	0	242
2015	3.9	3	2.7	2.2	1.6	2.1	2.7	1	2.5	2.6	1.4	1.2	27
2014	30	34	38	34	30	28	46	34	13	14	24	23	348
2014	0	2	15	0	25	8	0	0	0	0	7	0	56
2014	2.3	3.6	3.6	2.8	3	3.6	4.7	2.5	3.1	3.5	2.3	3.1	38
2013	18	3	0	23	23	30	19	17	20	27	28	16	225
2013	0	0	0	0	0	4	0	0	0	0	0	9	13
2013	1.1	0.6	0.5	1.6	0.6	1	1.4	5.2	5.1	0.8	2.5	0.5	20.8
2012	25	10	4	22	14	9	16	31	26	10	24	3	193
2012	0	0	0	0	0	0	0	8	0	0	0	0	8
2012	0.8	1.7	0.5	0.7	1	0	1.3	1.1	0.6	1.1	0.7	0	9.4
2011	26	43	45	48	41	47	49	63	73	37	19	0	488
2011	0	0	0	0	0	0	0.3	0.3	0	0	0	0	0.6
2010	0	0	0	0	0	0	0	0	0	9	9	14	32

Tue 26th Feb Feb 26	Wed 27th Feb Feb 27	Thu 28th Feb Feb 28	Fri 1st Mar Mar 1	Sat 2nd Mar Mar 2	Sun 3rd Mar Mar 3	Mon 4th Mar Mar 4
-	-	5mi, 56:34 Running - General Split Summary === 1) 1m - 10:56(10:56/m) 120cal 5.49/6.07mph 2) 1m - 12:31(12:31/m) 109cal 4.8/5.87mph 3) 1m - 11:21(11:21/m) 121cal 5.29/6.18mph 4) 1m - 11:29(11:29/m) 121cal 5.23/5.66mph 5) 0.97m - 10:18(10:38/m) 112cal 5.64/6.37mph Add a comment	-	-	-	-
Tue 5th Mar Mar 5	Wed 6th Mar Mar 6	Thu 7th Mar Mar 7	Fri 8th Mar Mar 8	Sat 9th Mar Mar 9	Sun 10th Mar Mar 10	Mon 11th Mar Mar 11
-	-	-	-	-	-	-
Tue 12th Mar Mar 12	Wed 13th Mar Mar 13	Thu 14th Mar Mar 14	Fri 15th Mar Mar 15	Sat 16th Mar Mar 16	Sun 17th Mar Mar 17	Mon 18th Mar Mar 18
-	-	-	-	0.7mi, 56:23 Swimming - General Split Summary === 1) 0.73m - 56:19(1:17:08/m) 229cal 18/rpm 1.39/3.7mph 2) 0m - 4(/m) Add a comment	-	-
Tue 19th Mar Mar 19	Wed 20th Mar Mar 20	Thu 21st Mar Mar 21	Fri 22nd Mar Mar 22	Sat 23rd Mar Mar 23	Sun 24th Mar Mar 24	Mon 25th Mar Mar 25
-	-	-	-	-	-	-

2014	Date	Result	WAVA
Festive Fetch Five	31 Dec		0.00%
Nostell Priory parkrun	23 Aug	28:05	57.67%
Jane Tomlinson Canal Run	1 Jul	28:02	57.77%
Darrington Midsummer 5	14 Jun		0.00%
Wakefield Hospice 10k	6 Apr	57:47	57.44%
2013	Date	Result	WAVA
Leeds Abbey Dash	17 Nov		0.00%
Pontefract parkrun	5 Jan	30:52	51.94%
2012	Date	Result	WAVA
Festive Foodbank Fetch Five	31 Dec		0.00%
Gunpowder Plod	5 Nov	32:13	49.76%
Humber Bridge 10k & Fun Run	17 Jun	1:06:33	48.91%
2011	Date	Result	WAVA
Liverpool Marathon	9 Oct	5:35:21	44.80%
Reindeer Romp - Race 3	28 Jul		0.00%
Jane Tomlinson Canal Run	5 Jul	26:29	59.74%
Reindeer Romp - Race 2	30 Jun		0.00%
The Temple of Doom	25 May	30:32	51.81%
Leeds Half Marathon	8 May	2:15:54	52.44%
Rothwell 10k	2 May	57:21	56.54%
Wakefield Hospice 10k	3 Apr	55:35	58.34%
Epilepsy Action Bradford 10k	20 Mar	55:11	58.76%
Dewsbury 10k	6 Feb	1:02:08	52.19%
Rab Mini-Mountain Marathon	9 Jan		0.00%
2010	Date	Result	WAVA
Leeds Abbey Dash	21 Nov	54:39	59.33%
Edale Mountain Marathon 3hr Challenge	14 Nov	3:03:47	28.90%
Bradford City Run	17 Oct	2:18:00	51.64%
Stadium Runners Woodland Challenge	10 Oct	1:07:35	46.33%

Cyclops F50

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2019 Targets

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Buddies

2014

2013

2012

2011

2010