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Cyclops F50

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Wakefield Triathlon Club

Races
18
Miles
2205
Miles
190
Miles
1323
WAVA
59.74%
5k
26:29
10k
54:39
Half
2:15:54
Mara
5:35:21

Groups

This user is a member of Conquercise Game, FetchPoint Game, FishEveryone, GPS Users, New Batch of Fetch Vests, New Fetch Game, Swimmers, Team Fungus, Yorkshire Fetchies

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2010	2011	2012	2013	2014
5km	Jane Tomlinson Canal Run5km	26:29	8:31	59.74	6		26:29	32:13	30:52	28:02
6mi	Stadium Runners Woodland Challenge6mi	1:07:35	11:16	46.33	1	1:07:35
10km	Leeds Abbey Dash10km	54:39	8:48	59.33	7	54:39	55:11	1:06:33		57:47
13.1mi	Leeds Half Marathon13.1mi	2:15:54	10:22	52.44	2	2:18:00	2:15:54
26.2mi	Liverpool Marathon26.2mi	5:35:21	12:48	44.80	1		5:35:21

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	18	12	7	14	10	12	3	6	3	0	16	0	101
2018	17	0	16	33	39	23	55	48	30	26	0	0	287
2018	3.5	5	1.7	4.4	7	4.9	0.6	0.8	3.3	1.7	0.9	0	33.6
2017	38	20	26	39	23	18	20	20	26	15	17	13	275
2017	10	31	27	66	33	19	66	72	0	0	27	59	410
2017	3.9	2.1	4.2	4.3	4.2	3.2	3.4	2.4	3.9	1.5	2.1	2.5	37.5
2016	25	41	22	32	31	19	19	30	20	30	32	31	331
2016	0	0	8	69	25	41	0	66	59	40	0	0	308
2016	3.1	1.9	1.6	2.7	1.8	0.6	0.2	3.2	1.7	3	3.1	0.5	23.3
2015	24	35	14	15	13	16	4	14	19	13	20	27	211
2015	0	10	10	25	75	43	13	12	53	0	0	0	242
2015	3.9	3	2.7	2.2	1.6	2.1	2.7	1	2.5	2.6	1.4	1.2	27
2014	30	34	38	34	30	28	46	34	13	14	24	23	348
2014	0	2	15	0	25	8	0	0	0	0	7	0	56
2014	2.3	3.6	3.6	2.8	3	3.6	4.7	2.5	3.1	3.5	2.3	3.1	38
2013	18	3	0	23	23	30	19	17	20	27	28	16	225
2013	0	0	0	0	0	4	0	0	0	0	0	9	13
2013	1.1	0.6	0.5	1.6	0.6	1	1.4	5.2	5.1	0.8	2.5	0.5	20.8
2012	25	10	4	22	14	9	16	31	26	10	24	3	193
2012	0	0	0	0	0	0	0	8	0	0	0	0	8
2012	0.8	1.7	0.5	0.7	1	0	1.3	1.1	0.6	1.1	0.7	0	9.4
2011	26	43	45	48	41	47	49	63	73	37	19	0	488
2011	0	0	0	0	0	0	0.3	0.3	0	0	0	0	0.6
2010	0	0	0	0	0	0	0	0	0	9	9	14	32

Tue 23rd Oct Oct 23	Wed 24th Oct Oct 24	Thu 25th Oct Oct 25	Fri 26th Oct Oct 26	Sat 27th Oct Oct 27	Sun 28th Oct Oct 28	Mon 29th Oct Oct 29
-	-	-	-	-	-	-
Tue 30th Oct Oct 30	Wed 31st Oct Oct 31	Thu 1st Nov Nov 1	Fri 2nd Nov Nov 2	Sat 3rd Nov Nov 3	Sun 4th Nov Nov 4	Mon 5th Nov Nov 5
-	-	-	-	-	-	0.4mi, 15:46 Running - General Split Summary === 1) 0.35m - 15:46(44:37/m) 34cal 1.34/7.91mph Add a comment 2.1mi, 42:53 Running - General Split Summary === 1) 1m - 33:21(33:21/m) 100cal 1.8/13.21mph 2) 1m - 8:39(8:39/m) 116cal 6.93/7.49mph 3) 0.12m - 52(7:31/m) 14cal 7.98/8.1mph Add a comment
Tue 6th Nov Nov 6	Wed 7th Nov Nov 7	Thu 8th Nov Nov 8	Fri 9th Nov Nov 9	Sat 10th Nov Nov 10	Sun 11th Nov Nov 11	Mon 12th Nov Nov 12
-	3.1mi, 35:36 Running - General Split Summary === 1) 1m - 10:47(10:47/m) 117cal 5.57/5.93mph 2) 1m - 11:12(11:12/m) 121cal 5.36/5.78mph 3) 1m - 10:41(10:41/m) 121cal 5.61/5.82mph 4) 0.11m - 2:57(27:38/m) 13cal 2.17/5.55mph Add a comment	-	-	0.6mi, 30:00 Swimming - Pool Add a comment 0.3mi, 24:17 Swimming - General Split Summary === 1) 0.33m - 20:15(1:02:03/m) 102cal 21/rpm 1.43/5.06mph 2) 0m - 3(/m) 3) 0m - 3:51(/m) 4) 0m - 8(/m) Add a comment	3.1mi, 27:59 Running - General Split Summary === 1) 1m - 9:06(9:06/m) 116cal 6.6/7.35mph 2) 1m - 9:05(9:05/m) 119cal 6.61/7.43mph 3) 1m - 9:00(9:00/m) 119cal 6.67/8.62mph 4) 0.1m - 48(8:06/m) 11cal 7.4/9.66mph Add a comment	2.9mi, 47:54 Running - General Split Summary === 1) 1m - 20:46(20:46/m) 98cal 2.89/7.7mph 2) 1m - 12:10(12:10/m) 103cal 4.93/11.25mph 3) 0.92m - 14:58(16:21/m) 99cal 3.67/8.04mph Add a comment
Tue 13th Nov Nov 13	Wed 14th Nov Nov 14	Thu 15th Nov Nov 15	Fri 16th Nov Nov 16	Sat 17th Nov Nov 17	Sun 18th Nov Nov 18	Mon 19th Nov Nov 19
-	4.2mi, 44:15 Running - General Split Summary === 1) 1m - 10:23(10:23/m) 119cal 5.78/6.16mph 2) 1m - 10:33(10:33/m) 122cal 5.69/6.93mph 3) 1m - 10:47(10:47/m) 121cal 5.56/6.12mph 4) 1m - 10:27(10:27/m) 121cal 5.74/6.07mph 5) 0.2m - 2:05(10:30/m) 24cal 5.72/9.52mph Add a comment	-	-	-	-	-

2014	Date	Result	WAVA
Festive Fetch Five	31 Dec		0.00%
Nostell Priory parkrun	23 Aug	28:05	57.67%
Jane Tomlinson Canal Run	1 Jul	28:02	57.77%
Darrington Midsummer 5	14 Jun		0.00%
Wakefield Hospice 10k	6 Apr	57:47	57.44%
2013	Date	Result	WAVA
Leeds Abbey Dash	17 Nov		0.00%
Pontefract parkrun	5 Jan	30:52	51.94%
2012	Date	Result	WAVA
Festive Foodbank Fetch Five	31 Dec		0.00%
Gunpowder Plod	5 Nov	32:13	49.76%
Humber Bridge 10k & Fun Run	17 Jun	1:06:33	48.91%
2011	Date	Result	WAVA
Liverpool Marathon	9 Oct	5:35:21	44.80%
Reindeer Romp - Race 3	28 Jul		0.00%
Jane Tomlinson Canal Run	5 Jul	26:29	59.74%
Reindeer Romp - Race 2	30 Jun		0.00%
The Temple of Doom	25 May	30:32	51.81%
Leeds Half Marathon	8 May	2:15:54	52.44%
Rothwell 10k	2 May	57:21	56.54%
Wakefield Hospice 10k	3 Apr	55:35	58.34%
Epilepsy Action Bradford 10k	20 Mar	55:11	58.76%
Dewsbury 10k	6 Feb	1:02:08	52.19%
Rab Mini-Mountain Marathon	9 Jan		0.00%
2010	Date	Result	WAVA
Leeds Abbey Dash	21 Nov	54:39	59.33%
Edale Mountain Marathon 3hr Challenge	14 Nov	3:03:47	28.90%
Bradford City Run	17 Oct	2:18:00	51.64%
Stadium Runners Woodland Challenge	10 Oct	1:07:35	46.33%

Cyclops F50

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2014

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2012

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2010