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Cyclops F50

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Rodillian Runners

Races
18
Miles
2189
Miles
185
Miles
1297
WAVA
59.74%
5k
26:29
10k
54:39
Half
2:15:54
Mara
5:35:21

Groups

This user is a member of Conquercise Game, FetchPoint Game, FishEveryone, GPS Users, New Batch of Fetch Vests, New Fetch Game, Swimmers, Team Fungus, Yorkshire Fetchies

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2010	2011	2012	2013	2014
5km	Jane Tomlinson Canal Run5km	26:29	8:31	59.74	6		26:29	32:13	30:52	28:02
6mi	Stadium Runners Woodland Challenge6mi	1:07:35	11:16	46.33	1	1:07:35
10km	Leeds Abbey Dash10km	54:39	8:48	59.33	7	54:39	55:11	1:06:33		57:47
13.1mi	Leeds Half Marathon13.1mi	2:15:54	10:22	52.44	2	2:18:00	2:15:54
26.2mi	Liverpool Marathon26.2mi	5:35:21	12:48	44.80	1		5:35:21

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	18	12	7	14	10	12	3	6	3	0	0	0	85
2018	17	0	16	33	39	23	55	48	30	0	0	0	261
2018	3.5	5	1.7	4.4	7	4.9	0.6	0.8	0.7	0	0	0	28.4
2017	38	20	26	39	23	18	20	20	26	15	17	13	275
2017	10	31	27	66	33	19	66	72	0	0	27	59	410
2017	3.9	2.1	4.2	4.3	4.2	3.2	3.4	2.4	3.9	1.5	2.1	2.5	37.5
2016	25	41	22	32	31	19	19	30	20	30	32	31	331
2016	0	0	8	69	25	41	0	66	59	40	0	0	308
2016	3.1	1.9	1.6	2.7	1.8	0.6	0.2	3.2	1.7	3	3.1	0.5	23.3
2015	24	35	14	15	13	16	4	14	19	13	20	27	211
2015	0	10	10	25	75	43	13	12	53	0	0	0	242
2015	3.9	3	2.7	2.2	1.6	2.1	2.7	1	2.5	2.6	1.4	1.2	27
2014	30	34	38	34	30	28	46	34	13	14	24	23	348
2014	0	2	15	0	25	8	0	0	0	0	7	0	56
2014	2.3	3.6	3.6	2.8	3	3.6	4.7	2.5	3.1	3.5	2.3	3.1	38
2013	18	3	0	23	23	30	19	17	20	27	28	16	225
2013	0	0	0	0	0	4	0	0	0	0	0	9	13
2013	1.1	0.6	0.5	1.6	0.6	1	1.4	5.2	5.1	0.8	2.5	0.5	20.8
2012	25	10	4	22	14	9	16	31	26	10	24	3	193
2012	0	0	0	0	0	0	0	8	0	0	0	0	8
2012	0.8	1.7	0.5	0.7	1	0	1.3	1.1	0.6	1.1	0.7	0	9.4
2011	26	43	45	48	41	47	49	63	73	37	19	0	488
2011	0	0	0	0	0	0	0.3	0.3	0	0	0	0	0.6
2010	0	0	0	0	0	0	0	0	0	9	9	14	32

Tue 28th Aug Aug 28	Wed 29th Aug Aug 29	Thu 30th Aug Aug 30	Fri 31st Aug Aug 31	Sat 1st Sep Sep 1	Sun 2nd Sep Sep 2	Mon 3rd Sep Sep 3
-	-	-	-	-	29.9mi, 2:33:04 Cycling - General Split Summary === 1) 5m - 24:14(4:51/m) 238cal 12.38/16.24mph 2) 5m - 21:03(4:13/m) 256cal 14.25/16.93mph 3) 5m - 30:43(6:09/m) 245cal 9.77/17.66mph 4) 5m - 22:40(4:32/m) 247cal 13.24/16.78mph 5) 5m - 25:33(5:07/m) 217cal 11.74/16.57mph 6) 4.89m - 28:51(5:54/m) 197cal 10.18/17.8mph Add a comment	3.3mi, 51:27 Running - General Split Summary === 1) 1m - 24:55(24:55/m) 105cal 2.41/8.06mph 2) 1m - 9:16(9:16/m) 117cal 6.48/8.06mph 3) 1m - 14:16(14:16/m) 112cal 4.21/13.07mph 4) 0.26m - 3:00(11:32/m) 31cal 5.21/5.59mph Add a comment
Tue 4th Sep Sep 4	Wed 5th Sep Sep 5	Thu 6th Sep Sep 6	Fri 7th Sep Sep 7	Sat 8th Sep Sep 8	Sun 9th Sep Sep 9	Mon 10th Sep Sep 10
-	-	-	-	0.7mi, 52:28 Swimming - General Split Summary === 1) 0.7m - 52:28(1:15:04/m) 219cal 22/rpm 1.33/3.78mph Add a comment	-	-
Tue 11th Sep Sep 11	Wed 12th Sep Sep 12	Thu 13th Sep Sep 13	Fri 14th Sep Sep 14	Sat 15th Sep Sep 15	Sun 16th Sep Sep 16	Mon 17th Sep Sep 17
-	-	-	-	-	-	-
Tue 18th Sep Sep 18	Wed 19th Sep Sep 19	Thu 20th Sep Sep 20	Fri 21st Sep Sep 21	Sat 22nd Sep Sep 22	Sun 23rd Sep Sep 23	Mon 24th Sep Sep 24
-	-	-	-	-	-	-

2014	Date	Result	WAVA
Festive Fetch Five	31 Dec		0.00%
Nostell Priory parkrun	23 Aug	28:05	57.67%
Jane Tomlinson Canal Run	1 Jul	28:02	57.77%
Darrington Midsummer 5	14 Jun		0.00%
Wakefield Hospice 10k	6 Apr	57:47	57.44%
2013	Date	Result	WAVA
Leeds Abbey Dash	17 Nov		0.00%
Pontefract parkrun	5 Jan	30:52	51.94%
2012	Date	Result	WAVA
Festive Foodbank Fetch Five	31 Dec		0.00%
Gunpowder Plod	5 Nov	32:13	49.76%
Humber Bridge 10k & Fun Run	17 Jun	1:06:33	48.91%
2011	Date	Result	WAVA
Liverpool Marathon	9 Oct	5:35:21	44.80%
Reindeer Romp - Race 3	28 Jul		0.00%
Jane Tomlinson Canal Run	5 Jul	26:29	59.74%
Reindeer Romp - Race 2	30 Jun		0.00%
The Temple of Doom	25 May	30:32	51.81%
Leeds Half Marathon	8 May	2:15:54	52.44%
Rothwell 10k	2 May	57:21	56.54%
Wakefield Hospice 10k	3 Apr	55:35	58.34%
Epilepsy Action Bradford 10k	20 Mar	55:11	58.76%
Dewsbury 10k	6 Feb	1:02:08	52.19%
Rab Mini-Mountain Marathon	9 Jan		0.00%
2010	Date	Result	WAVA
Leeds Abbey Dash	21 Nov	54:39	59.33%
Edale Mountain Marathon 3hr Challenge	14 Nov	3:03:47	28.90%
Bradford City Run	17 Oct	2:18:00	51.64%
Stadium Runners Woodland Challenge	10 Oct	1:07:35	46.33%

Cyclops F50

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2012

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2010