Training on Sunday 28th May 2023

For inspiration or insight, this is the place for you. Click runners nicknames to see their profiles - why not drop them a line and congratulate them on their training!

Runners
9287mi
Cyclists
8061mi
Swimmers
44mi
Walkers
1660mi

115mi+	Miles	Time	Mins/mi
cloc	115.1	24:53:21	12:58
35mi+	Miles	Time	Mins/mi
Somerset Boy	38.3	8:00:32	12:32
30mi+	Miles	Time	Mins/mi
Pez	30.6	5:57:55	11:41
Joflo	33.4 Long Run	9:18:46	16:44
25mi+	Miles	Time	Mins/mi
kieranfd	26.4	2:44:47	6:15
markgall	26.4	2:54:02	6:35
Roller	26.2	3:09:45	7:14
ELYA49	26.3	3:11:07	7:16
andr3wht	26.4	3:14:39	7:22
Falamingo	26.5	3:18:04	7:29
sparky76	26.5	3:20:38	7:35
rodeoflip	26.4	3:20:49	7:37
Kelv-12	26.4	3:30:45	7:59
Steady Fast	26.4	3:33:59	8:07
Ruggy	26.4	3:36:47	8:13
mynickname	26.5	3:49:30	8:39
Skippy_abc	26.4	3:54:07	8:51
SilverSlogger	26.3	3:53:28	8:52
MrMo	26.2 Race	3:57:44	9:04
kez	26.4	4:01:14	9:07
Sampson	26.4	4:06:21	9:19
Binny Vaker	28.5	4:29:48	9:28
Abi G	26.2	4:14:50	9:43
BarryM	26.8	4:27:09	9:58
STOOSH	27.0 Long Run	4:34:20	10:09
silent runner kev	26.5	4:39:05	10:32
john_wb	26.5	4:43:04	10:40
PhilG1968	26.4	4:42:38	10:42
ClaretPacker	26.3	4:48:54	10:59
Jenni-far-far	26.6	4:51:58	11:00
jayneclem75	26.4	5:02:26	11:26
Micky J	26.1	5:09:00	11:49
lin50	26.5 Race	5:35:21	12:40
jelly	29.7	6:18:23	12:44
NickyC	26.8	6:32:40	14:40
red.tucan	27.6	9:14:30	20:06
UltraDunc	26.5 Long Run	8:54:40	20:10
20mi+	Miles	Time	Mins/mi
Simon_Alpha	21.4	2:29:55	7:00
Badbark	24.0	2:56:02	7:20
Chris	20.1	2:31:35	7:32
Chris47	20.0	2:35:42	7:47
dan.	20.0	2:39:43	7:59
salvassa	21.1	2:49:26	8:01
Espen	22.7	3:03:35	8:05
Ally-C	20.2	2:58:22	8:50
Arkwright	22.1	3:20:01	9:03
Holton	20.0	3:03:25	9:10
Dave A	20.0 Long Run	3:04:29	9:13
run-forest-run	20.1	3:05:48	9:16
Rookery	23.3	3:42:11	9:32
Pothunter	20.5	3:18:05	9:39
jLJ	20.0	3:14:40	9:43
PennineP	23.3	4:04:12	10:29
Jimmyx	20.6	3:37:14	10:33
Njord	21.3	4:30:09	12:42
damodear	20.2	4:48:35	14:16
CathRun	22.8	5:58:41	15:42
19mi+	Miles	Time	Mins/mi
stuarthatcher	19.0	2:59:59	9:28
nutnut	19.5	3:26:10	10:34
18mi+	Miles	Time	Mins/mi
tageruns	18.8	2:07:38	6:46
RichL2000	18.1	2:33:08	8:27
nollie	18.7	3:38:28	11:40
17mi+	Miles	Time	Mins/mi
RunningDangerous	17.3	2:00:05	6:56
CC2 Speedy Goth	17.0	2:14:45	7:55
Maccathecracker	17.0 Long Run	2:15:09	7:56
HBNS	17.2 Long Run	2:21:08	8:13
nikkigibson88	17.7	2:40:31	9:04
Anna Bomb	17.3 Long Run	3:17:20	11:24
Oneminutesilence1845	17.0	3:26:47	12:09
redpanda	17.4	4:04:53	14:05
16mi+	Miles	Time	Mins/mi
Stokesy	16.4	1:43:43	6:19
Millar45	16.3	1:50:17	6:46
Cozy	16.1	1:49:48	6:50
Mario Vek	16.2	2:00:23	7:25
Dannyboy01	16.3	2:04:26	7:39
Tom Fryers	16.3	2:05:08	7:42
Hutchy123	16.7	2:11:38	7:54
The wee beastie	16.0	2:08:59	8:03
dangerousdave	16.1	2:09:25	8:03
gump	16.8	2:17:17	8:12
eoinom	16.9	2:19:57	8:17
lildude	16.2	2:15:02	8:20
geordieNdog	16.0	2:14:23	8:23
Ol	16.2	2:18:02	8:32
alluvial	17.0	2:32:02	8:58
B Rubble	16.0	2:34:01	9:38
bigrunningbear	16.9	2:56:48	10:28
RockTrumpet	16.0	2:54:38	10:54
bekmack	16.5	3:13:10	11:42
Cal 69	16.2	4:44:42	17:37
Norrthwestarm	16.7	6:27:46	23:16
15mi+	Miles	Time	Mins/mi
FoleyCD	15.0	1:39:32	6:38
Darran	15.0	1:42:16	6:49
fuzzyduck79	15.0	1:46:08	7:04
thesecretracer	15.5	2:00:00	7:44
MG1	15.0	1:57:04	7:48
Salty Dog	15.4	2:00:16	7:48
spinodal	15.5	2:02:13	7:52
Beachtrader	15.9	2:05:01	7:53
SidSingh	15.1	2:04:14	8:14
zuistu	15.3	2:08:35	8:23
anwar.rhm	15.8	2:13:04	8:25
mariolanza	15.1	2:11:29	8:44
faithfulred	15.8 Medium Long Run	2:20:02	8:53
SpartanMyth	15.4	2:18:16	8:59
PJG1	15.5	2:22:46	9:12
OJ	15.6	2:26:08	9:24
Realeye	15.6	2:26:34	9:25
lach ness monster	15.2	2:28:31	9:47
Cougar	15.1	2:42:15	10:47
M1nty	15.5	2:48:49	10:53
Simon_B	15.5	3:07:58	12:09
Bramble	15.5 Trail Run	3:27:44	13:22
Hamble	15.2	4:39:40	18:26
PCorre!	15.1 Long Run		0
14mi+	Miles	Time	Mins/mi
Ali	14.3	1:42:07	7:08
cityBen1983	14.2	1:42:44	7:13
Tomasz	14.6	1:47:18	7:22
NickM1024	14.2	1:46:15	7:29
Darren	14.7	1:57:18	8:00
Also Ran	14.8	2:00:22	8:09
Jonesy the Jog	14.3	1:58:29	8:17
Dimitrios	14.1	2:00:01	8:32
Brunski	14.6	2:10:15	8:56
ChristianPoulton	14.0	2:07:01	9:04
posty john	14.5	2:14:45	9:17
Wildbore	14.7	2:19:19	9:29
KeepWrightOn	14.4	2:17:50	9:34
GalaxyGirl	14.2	2:27:21	10:22
Merly	14.0	3:51:38	16:32
andy butcher	14.1	4:21:58	18:38
Rockeys mate	14.6	5:00:45	20:35
13mi+	Miles	Time	Mins/mi
damo_HAC	13.2	1:19:04	5:59
Danger Mouse	13.2	1:21:30	6:09
ian2212	13.1	1:23:03	6:20
Rossco Peeko	13.2 Race	1:25:02	6:27
jackm66	13.2	1:26:39	6:34
Bazoaxe	13.2 Race	1:28:04	6:40
Joe C	13.2	1:28:19	6:42
Exmoor Runner	13.1 Race	1:29:07	6:47
Woottonite	13.0	1:31:52	7:04
Elliot_of_MKAC	13.1	1:34:16	7:11
TZ	13.2	1:34:30	7:11
Ak	13.3	1:36:06	7:15
Emeldees	13.1	1:36:31	7:23
Bmccallion	13.2	1:37:37	7:23
Richard118	13.1	1:37:45	7:28
runningritch	13.1 Race	1:40:24	7:39
Vladimir	13.2	1:41:21	7:41
Minimag	13.3 Race	1:42:51	7:46
iaincr	13.2	1:42:13	7:46
jamesheede	13.3	1:43:22	7:48
jomo_richmond	13.7	1:47:53	7:52
PQuinn	13.0	1:42:52	7:54
adamjhn	13.3	1:45:12	7:56
yeltzdan	13.5	1:47:13	7:56
Baldyboy	13.1	1:44:32	7:58
Rasser (The Great Dane) 🇩🇰	14.0	1:51:29	7:59
billywhizz88	13.0 Long Run	1:44:07	8:00
Indieguy82	13.0	1:45:50	8:08
Eater of hills	13.2	1:48:20	8:13
Owen Jarman	13.6	1:52:07	8:15
Kilsyth Runner	13.8	1:54:17	8:17
One Thousand Odd Spiders	13.2	1:51:23	8:26
Vin Rouge	13.2	1:52:03	8:29
goshie65	13.2	1:52:27	8:33
seasidersjk	13.3	1:53:52	8:33
Gobbster	13.5	1:55:38	8:34
anyonebutmatt	13.0	1:53:29	8:43
Big Al Widepants	13.2 Race	1:56:17	8:48
Hippyrivet	13.1	1:56:24	8:52
CT	13.5 Long Run	2:00:20	8:55
rgee	13.3	1:59:00	8:56
crocodile ferry	13.3	1:59:11	8:59
Paul N	13.3	1:59:59	9:02
Jake210	13.2	1:59:22	9:02
Jezzer	13.1 Race	1:58:48	9:05
Jimmy	13.3	2:00:36	9:06
vertigojoeoutlook.com	13.3	2:02:05	9:10
Aaronm	13.3	2:02:00	9:10
Nickcl	13.1	2:01:44	9:19
Kinsey	13.2	2:04:36	9:28
alf_chac	13.7	2:10:31	9:32
DennisY66	13.2	2:05:41	9:33
Llamadance	13.2 Long Run	2:07:17	9:39
Arthur R	13.2	2:09:05	9:49
fzoop	13.1	2:09:15	9:51
Fryzigg	13.3	2:11:21	9:55
Mrsbridgewater	13.1	2:11:13	10:00
Jum	13.1	2:12:43	10:08
Tibbs	13.1	2:17:42	10:30
codavi	13.2	2:19:49	10:36
justcol	13.5	2:26:09	10:51
Shaker	13.7 Race	2:29:05	10:52
HowHardCanItBe	13.4	2:32:16	11:24
gderoux	14.0	2:42:46	11:40
buttscratcher	13.8	2:41:50	11:46
Noz	13.3	2:44:22	12:23
Uffs	13.6	3:26:26	15:11
12mi+	Miles	Time	Mins/mi
Joseph Gonzalez	12.6	1:29:05	7:04
Cookty	12.1	1:25:55	7:08
Y_O	12.7	1:37:02	7:40
Jack Nixon	12.0	1:32:14	7:41
fudger	12.4	1:36:01	7:43
El Setho	12.3	1:34:54	7:45
Ticketyboo	12.3	1:36:06	7:48
2old	12.2	1:36:09	7:52
doug	12.0	1:34:40	7:53
allmatthew	12.1	1:35:44	7:54
Chris-R	12.3	1:38:51	8:01
Unsafe Breadbin	12.4 Medium Long Run	1:40:11	8:06
larkim	12.0 Medium Long Run	1:39:11	8:15
Dave Kelly	12.0	1:40:11	8:20
Running696969	12.0	1:40:54	8:23
Kendo!	12.5	1:49:35	8:48
EatSleepRunRePete	12.8	1:53:48	8:52
Nifty	12.0	1:48:11	9:01
GeoffP	12.8	1:57:57	9:13
Leone	12.6	1:59:46	9:30
Cartboat	12.4	2:01:29	9:46
aajay_uk	12.0	1:57:25	9:47
rupert bear	12.0 Medium Long Run	2:01:31	10:07
Melksham runner	12.0	2:01:52	10:09
videoPlus	12.6	2:13:10	10:36
The Quiet Man	12.0	2:23:40	11:58
SteveW1234	12.1 Long Run	2:35:49	12:51
Dudie	12.9 Trail Run	2:51:00	13:18
Dr S	12.6	3:43:53	17:50
11mi+	Miles	Time	Mins/mi
milemonster	11.6	1:20:13	6:56
light78	11.4 Long Run	1:28:48	7:49
MoKenHaile	11.0	1:27:06	7:55
cloc	11.3	1:30:01	7:58
Dickie York	11.1	1:29:22	8:03
Akie	11.7 Long Run	1:34:07	8:03
Nealey	11.4	1:32:14	8:06
Chrismean	11.8	1:38:03	8:18
ScottBams	11.2	1:33:57	8:24
margam flyer	11.2	1:34:10	8:25
Robbie 87	11.2	1:34:12	8:26
Fast freddy	11.5	1:37:07	8:28
Gio	11.4	1:37:13	8:33
GoBilly	11.6 Long Run	1:40:55	8:44
rhb	11.6	1:41:51	8:46
SJA	12.0 Long Run	1:45:00	8:46
rosa	11.1	1:38:23	8:54
Volshy	11.2	1:40:44	9:00
rowena	11.2	1:41:48	9:04
teapothouse	11.9	1:48:08	9:07
Quantize	11.0	1:43:41	9:26
Ravi Julapalli	11.0	1:45:13	9:32
Doorstep	11.5	1:50:00	9:34
Honley Lion	11.0 Long Run	1:45:34	9:35
task	11.2	1:50:33	9:52
Sefty	11.1	1:53:08	10:10
hurricanehamlyn	11.6	2:04:22	10:41
Durham Road Runner	11.1	1:59:31	10:45
Rubberman	11.3	2:09:03	11:28
smoke free	11.1	2:13:50	12:06
StuartM	11.1	2:18:44	12:29
Imaddrell	11.0	2:21:03	12:49
mudmonkey	11.5	2:50:35	14:48
10mi+	Miles	Time	Mins/mi
Lewisc23	10.0	1:06:18	6:37
crankparasite	10.2	1:09:33	6:51
bainspj	10.0	1:12:39	7:16
SteveV	10.0	1:13:29	7:20
wizlyn	10.2	1:18:03	7:41
PAJ89	10.0	1:17:20	7:44
Gritts!	10.8	1:25:00	7:53
Boycie	10.1	1:20:01	7:58
Scar Tissue	10.0	1:19:45	7:58
EllieJ	10.8	1:27:45	8:06
ZORBAX65	10.6 Hill Work	1:25:42	8:06
saintjason	10.1	1:21:51	8:07
derwenttony	10.7	1:26:53	8:09
john/66	10.2	1:24:12	8:14
RichyC	10.0	1:23:09	8:17
Dagenham GOAT	10.0	1:23:08	8:18
NorthKey77	10.2	1:25:31	8:25
littleminx	10.0	1:25:04	8:29
Pick74	10.1	1:26:16	8:34
Isaac1234	10.9	1:33:48	8:36
crash	10.1	1:27:25	8:40
PilgrimsPlace	10.4	1:30:40	8:44
Mr.C	10.2 Long Run	1:30:03	8:52
digiscape	10.1	1:29:43	8:54
dannystorey	10.0	1:29:19	8:55
DullChipmunk	10.1	1:31:11	9:00
orbness	10.9 Long Run	1:39:22	9:07
Carlos	10.0	1:31:40	9:08
Runningbear	10.1	1:32:27	9:08
martski	10.7	1:38:07	9:12
Night..Nurse	10.5	1:36:53	9:13
theraithrover	10.0	1:32:46	9:16
Mahipal	10.0	1:33:37	9:21
Francorelly	10.0	1:34:03	9:23
Nikaim	10.3 Long Run	1:37:38	9:27
Tinywhitevan	10.5	1:40:34	9:36
Mike56	10.2	1:38:16	9:37
Mad Dave	10.4	1:40:12	9:40
Billy-Whizz-Haining	10.2 Long Run	1:39:26	9:45
dannyjoe19	10.3	1:40:32	9:46
hatahat	10.3	1:42:41	9:58
Chrisull	10.1	1:41:14	10:04
Jo P	10.0	1:41:38	10:09
f2001	10.2	1:43:34	10:12
EO	10.0	1:43:53	10:23
Swain	10.1	1:45:43	10:30
Birchy	10.6	1:51:03	10:30
Werrington Whirlwind	10.2 Long Run	1:50:07	10:48
tanita	10.4	1:52:24	10:50
quimby	10.1 Long Run	1:51:03	11:02
galaxygrrl	10.1	1:53:13	11:10
Mr. Von-Porque	10.2	1:53:23	11:10
karenl61	10.1	1:53:36	11:18
Leigh Steere	10.1	1:55:51	11:26
Iris	10.0	1:58:17	11:49
Acid Boots	10.2	2:01:49	11:57
jonah	10.0	2:00:00	12:00
sparklecloud	10.6	2:07:02	12:01
Tudor	10.6	2:07:53	12:04
BrianJ	10.0 Long Run	2:03:08	12:17
davelord	11.0	2:40:11	14:35
9mi+	Miles	Time	Mins/mi
Joe Sadler	9.0	59:24	6:35
andrius	9.4	1:04:00	6:48
Saggy76	10.0	1:11:49	7:12
EsD	9.0	1:04:49	7:12
Grumbs	10.0	1:13:38	7:24
lennoxr	9.2	1:11:05	7:44
Dingley	9.0	1:10:08	7:46
Alun	9.4 Long Run	1:14:21	7:54
jcrewe	10.0	1:20:21	8:03
chris herbert	9.5	1:18:22	8:15
waxi	9.0 Medium Long Run	1:15:18	8:21
kennyT	9.1	1:18:22	8:36
Marty	9.6	1:24:34	8:47
Alicia_H	9.2	1:21:19	8:50
Tiger25092200	9.3	1:23:00	8:53
Resher	9.4	1:25:00	9:04
marlan	9.5	1:26:26	9:04
atko	9.7	1:28:17	9:08
Oirad82	9.5	1:27:18	9:13
Luig	10.0 Trail Run	1:32:12	9:16
Birgibee	9.0	1:25:07	9:27
Lisa T	9.3	1:27:29	9:27
AccidentProne	9.5	1:30:16	9:28
sezerc	9.3	1:28:36	9:30
calvert303	9.4	1:30:02	9:33
squeaki..#Ultragrandad	10.0	1:35:54	9:38
NavyAl	9.0	1:27:27	9:42
Hinesy57	9.3	1:30:35	9:43
dutchfrancis	9.6	1:35:00	9:52
Lubi	9.0	1:32:09	10:12
TBR (TheBeardRunner)	9.1 Medium Long Run	1:33:00	10:15
mono	9.0	1:33:00	10:19
Stevo !!!	10.0	1:45:02	10:33
Big_G	10.0	1:48:24	10:53
Jellybabygm	9.3	1:41:48	10:55
ZoeD	9.3	1:42:43	11:01
ruskinmike	9.1	1:44:39	11:30
westmoors	9.6 Race	1:50:32	11:34
fuzzy76	9.9	1:54:39	11:36
fayerman	9.8	1:55:40	11:47
rainman	9.1	1:50:00	12:03
GordonG	10.0	2:02:59	12:19
Cerrertonia	9.7	2:02:04	12:34
Arif	9.7	2:03:20	12:40
Tigger22	9.3	1:59:21	12:47
AndyH74	9.3	2:01:29	13:06
Jonathan73	9.1	2:00:23	13:15
noswad	9.9	2:43:56	16:34
8mi+	Miles	Time	Mins/mi
jlucas	8.0	59:49	7:28
SEB88	8.1	1:01:14	7:35
TwirlyTutuBoy	8.9	1:10:03	7:51
DavieO	8.1	1:04:34	7:57
GD	8.0	1:04:07	8:01
PJackson	8.4	1:07:50	8:03
danbezza	8.0	1:05:29	8:11
pugheaven	8.0	1:07:10	8:24
monkeysmiff	8.1 Hill Work	1:08:56	8:29
cushion	8.1	1:11:07	8:44
hellen	8.6	1:16:32	8:51
Bowman 🇸🇪	8.2 Recovery Run	1:12:40	8:54
TwirlyTutuBoy	8.1	1:12:25	8:56
Jack twist	8.0	1:11:48	8:56
Wheelbarrow	8.3	1:14:46	8:59
APB	8.0	1:12:21	9:02
Welshrunnerdeb	8.0	1:13:25	9:10
Vic (Blazing Saddles, WTF)	8.2	1:15:35	9:14
Jimbo	8.7 Long Run	1:20:33	9:16
grant mac	8.5	1:19:15	9:21
roflaherty	8.0	1:15:32	9:24
horth2003	8.2	1:16:53	9:26
Rog T	8.2 Long Run	1:17:01	9:26
BecsX	8.5 Long Run	1:20:27	9:27
Will H	8.0	1:15:56	9:28
Christieew	8.0	1:16:04	9:29
Rorschach	8.4	1:19:25	9:30
ancient	8.7	1:22:32	9:31
GCRunner	8.3	1:20:33	9:39
Julie Martin	8.2	1:19:12	9:42
Alberon	8.1 Long Run	1:18:32	9:45
Shortcut Cam	8.1 Recovery Run	1:19:48	9:55
SailorSteve	8.0 Long Run	1:20:00	9:57
Uncle Elvis	8.7	1:27:12	10:01
More Bun Than Run	8.1	1:25:30	10:32
Mashka	8.9	1:34:13	10:37
Runner Martin	8.5	1:30:09	10:38
whlsarah	8.4	1:30:08	10:46
That Run Guy	8.3	1:30:05	10:49
Muttley	8.2	1:29:13	10:54
Raggedy runner	8.1	1:28:45	10:55
There We Are Then	8.0	1:27:52	10:56
kerry	8.6 Long Run	1:35:55	11:08
pmichalski	8.9	1:48:38	12:15
Nathalie29	8.5	1:45:54	12:31
Gigs	8.1	1:43:03	12:42
Steve Archer	8.3	1:47:30	12:53
Lisrun	8.2	1:52:51	13:42
MelanieLH	8.2	1:52:35	13:43
Ju1ia	8.1	2:37:18	19:32
VicMcIntyre	8.2	3:12:02	23:30
Southern Exile	8.7	3:25:17	23:34
hatterfan	8.1	3:12:50	23:57
Bez-head	8.6	3:51:27	27:00
Rooksie	8.6	3:55:18	27:31
ferret	8.2	4:02:13	29:24
paul a	8.0 Easy		0
7mi+	Miles	Time	Mins/mi
jamesstewart13	7.5	47:13	6:17
Dean017	7.0	49:06	7:00
abeoldo	7.7	54:31	7:06
evan15281	7.5	54:12	7:16
niaboc	7.1	51:51	7:18
Mushy Fighter	7.1 Treadmill	53:51	7:33
Halvedin3	7.6	58:43	7:45
Dean the Whippet	7.0	54:54	7:50
MarekNowak	8.0	1:02:47	7:54
RobCrusher	7.6	1:00:00	7:54
Hoppy1971	7.0	57:40	8:13
snayak	7.1	58:54	8:17
MarcE	7.0	58:07	8:17
Dusty	7.4	1:01:26	8:17
K5 Gus	7.3	1:00:35	8:18
Andy D	7.4 Race	1:01:41	8:18
Maxiboi	7.5	1:01:59	8:19
James74	7.5	1:02:13	8:20
stevespeirs	7.1	1:00:03	8:25
aspiadas	7.0	59:38	8:30
Flat Out Fi	7.0 Long Run	59:40	8:31
OllyGoGo	7.4	1:03:58	8:36
atxsten	7.5	1:04:54	8:38
Pedrohsdelima	7.5	1:04:33	8:38
Genarun	7.4	1:03:45	8:40
SuzyWoo	7.0	1:00:52	8:41
Wirzel	7.0	1:00:48	8:41
Sorequads	7.8	1:08:06	8:47
Menstrie_Runner	7.2 Tempo	1:03:26	8:49
Ian5	7.0	1:02:19	8:53
HazelnutCH	7.8	1:08:57	8:53
chris palmer	7.0	1:02:55	8:59
terryf	7.0	1:03:13	9:02
Fan E Baws	7.4	1:07:09	9:06
gcwenn	7.3 Long Run	1:06:37	9:07
dianes22	7.0	1:04:59	9:16
Krukers	7.3	1:08:30	9:22
fish-erman friends	7.3	1:08:54	9:24
mrsmurchin	7.2	1:08:12	9:28
deanmurley	7.7	1:12:48	9:29
Keegs	7.0	1:06:30	9:30
Nathan Boase	7.8	1:13:50	9:30
Killerkane	7.5	1:11:21	9:31
Run23ie	7.5	1:11:09	9:31
tapster	7.8	1:16:43	9:49
sloth	7.1	1:10:10	9:50
Mark J	7.9 Easy	1:18:23	9:58
james	7.5	1:15:15	10:04
nikospet	7.9	1:19:24	10:04
alisterrobson	7.9	1:20:30	10:10
roberton	8.0	1:21:18	10:11
minardi	7.4	1:16:51	10:21
Hills of Death (HOD)	7.5 Easy	1:18:22	10:27
Runtrue	7.0 Trail Run	1:13:29	10:28
duo	7.3	1:16:34	10:34
laterunner	7.3	1:17:52	10:37
dungey2002	7.6	1:21:12	10:40
Running Rossy	7.5	1:21:11	10:46
Andi18	7.5 Long Run	1:21:26	10:52
Rich96	7.4	1:20:29	10:53
Jinksy	7.0	1:16:23	10:55
smiley broadling	7.5	1:22:27	10:57
chicken head	7.5	1:22:41	11:01
FurryH	7.5	1:22:39	11:06
Mizzle	7.0	1:18:11	11:10
Hildervan	7.5	1:23:40	11:11
Katemate	7.4	1:23:31	11:14
Pottermiss	7.4	1:23:46	11:16
Metro_Nome	7.1	1:21:34	11:28
Mrs A	7.3 Long Run	1:24:06	11:28
Mr Features	7.6	1:27:00	11:30
SlowSloth	7.9	1:30:29	11:31
claramac	7.1	1:22:02	11:33
hywel_davies	7.5	1:26:24	11:35
Capricorn	7.2	1:22:57	11:36
RunnyBunny	7.2 Long Run	1:23:10	11:38
RichS	7.5	1:31:35	12:14
Max71	7.0	1:25:46	12:14
Pete52	7.4	1:31:08	12:18
stilldreaming	7.8	1:37:24	12:26
multiterrainer	7.2	1:29:46	12:28
PeteNZ	7.6	1:36:11	12:38
OatcakeMonster	7.8 Long Run	1:41:28	12:58
v00d00	7.2	1:35:03	13:08
Susana184	7.4	1:38:53	13:23
albesure	7.5	1:41:31	13:33
two flush	7.0	1:40:00	14:17
perscoran	7.2	1:48:17	15:01
Robbo7777	7.6	1:54:08	15:07
Mr Harves	7.0	1:46:24	15:12
IAmKat	7.6	2:00:15	15:48
Mario	7.4	2:36:43	21:16
6mi+	Miles	Time	Mins/mi
Lee78	6.2	36:53	5:55
srh	6.1	36:21	5:57
robbodj	6.2	37:56	6:06
Martin James	6.2	39:24	6:20
tino2510	6.2	41:16	6:38
stu12321	6.2	41:42	6:46
drdavidlewis	6.2	42:02	6:48
Bjorn	6.6	45:05	6:53
AJLB	6.8	48:54	7:09
jasond	6.2	44:39	7:09
iceblue	6.2	44:36	7:10
Running Mum	6.1	44:54	7:22
Mushy Fighter	6.4 Treadmill	48:31	7:33
NSS	6.2	47:08	7:35
The mean fiddler	6.3	47:54	7:37
colinssss	6.2	47:48	7:40
Gazzarino	6.5 Treadmill	50:01	7:40
Smoggy	6.5	50:55	7:48
Sarahwelshy	6.2	48:33	7:51
Trickytrixter	6.5	51:17	7:52
Firesac	6.1	48:18	7:52
johnsy	6.2	49:21	7:56
Little Laura P	6.7	52:50	7:57
ThunderFeet	6.2	50:34	8:09
jonbev	6.8	55:36	8:10
Kev Riddell	6.8	55:36	8:11
Giles	6.2	50:44	8:13
simeyk	6.1	50:47	8:16
Pocket Battleship	6.6	54:46	8:17
Little Lizzie	6.2	51:35	8:18
Steve Shaughnessy	6.1	50:52	8:22
deansaliba	6.0	50:20	8:23
spider2470	6.3	53:04	8:26
Debs80	6.5	55:29	8:32
Bathrunner7	6.4	55:34	8:39
McGettingThere	6.6	56:51	8:40
Marni	6.9	1:00:01	8:42
back2back	6.6	57:51	8:47
BrixtonBlade	7.0	1:01:26	8:50
Mr Stick	6.1	53:46	8:51
ehornell	6.0	53:10	8:52
SailorSteve	6.7 Long Run	1:00:00	8:54
purephase	7.0 Medium Long Run	1:01:58	8:54
jennyh	6.2	55:29	8:54
lemms	6.2	55:21	8:55
Pikelet	6.6	59:12	8:57
Sombrero	6.2 Race	55:58	8:58
tobyallanson	6.7	1:00:20	9:00
RossN	6.2	55:57	9:01
Andy Poole	6.4	57:17	9:01
Chas D	6.3	56:41	9:02
skymer6	6.9	1:02:28	9:06
E17brooks	6.4	58:36	9:08
Fred_13	6.3	57:45	9:10
The Burtmeister	6.2	57:17	9:13
sheppardmk	6.3	58:09	9:14
puzzler	6.1	56:35	9:15
dazmo	6.1	56:28	9:15
Keegan	6.0	56:03	9:17
Velofrance	6.4	59:14	9:18
eMpTy	6.2	58:11	9:19
Hats	6.2	58:08	9:20
Aaronm	6.5	1:00:40	9:20
Slo-mo	6.2	58:06	9:20
Fitlike	6.5	1:00:32	9:23
marttn	6.3	58:41	9:23
Jon M	6.1	57:37	9:25
jamesmcf	6.6	1:02:36	9:26
Kanajlo	6.1	57:51	9:26
Marchog	6.2	59:03	9:29
hgreav	6.0	57:15	9:33
peter jay	6.3	1:00:27	9:33
Kirit	6.4	1:01:00	9:35
Trotters	6.0	57:38	9:36
the hickmanator	6.3	1:00:27	9:38
Thardy1976	6.4	1:01:52	9:39
MB02RUN	6.0	58:01	9:39
Gobi	6.5	1:02:16	9:39
Runningbear21	6.4	1:01:35	9:40
princess.allison	6.3	1:00:43	9:43
mattykay	7.0	1:08:08	9:47
bus306	6.4	1:02:22	9:47
F1fizzy	6.6	1:04:22	9:50
kat101	6.2	1:01:04	9:50
Tim5	6.3	1:02:04	9:53
Doris	6.2	1:01:15	9:54
TomC82	6.1	1:00:22	9:59
Ray	6.3	1:04:48	10:19
Hanvet	6.9	1:11:37	10:23
kersh	6.9	1:11:34	10:23
BarneyS	6.2	1:04:38	10:23
Joe1970	6.3 Trail Run	1:06:00	10:26
biru	6.3	1:05:52	10:27
thorneygeoff	6.7	1:11:47	10:39
Kittipong	6.5	1:10:00	10:43
Trish	6.2	1:06:53	10:45
Fitz	6.2	1:06:27	10:46
The Running Andy	6.4	1:09:41	10:51
Joe1970	6.3 Trail Run	1:09:00	10:54
Middler	6.9 Long Run	1:16:02	11:03
Michael123456789	6.8	1:15:40	11:04
FitterStu	6.6 Long Run	1:13:34	11:05
SaulBee	6.3	1:09:38	11:06
kyb316	6.2	1:09:31	11:18
Aliboop	6.9	1:17:35	11:20
louise_c	6.1	1:10:15	11:29
GrahH	6.1	1:10:25	11:33
Bintmcskint	6.4 Easy	1:14:47	11:44
susi	6.4	1:16:36	11:55
LEJ1976	6.6	1:21:49	12:20
AnnieABZ	6.3	1:20:07	12:43
weebiddy	6.3	1:21:05	12:49
StuH	6.3 Trail Run	1:20:33	12:53
LazyDaisy	6.2	1:21:43	13:07
gadgy	6.1	1:20:36	13:13
Steve NordRunner	6.9 Trail Run	1:31:44	13:19
tinebeest	6.3	1:23:36	13:21
brimps2	6.1	1:22:02	13:28
p^2	6.4	1:32:45	14:34
bhupendra	6.9	1:47:58	15:42
febo70	6.2	1:56:03	18:41
darktachyon	6.4	2:07:44	20:01
bushbaby	6.6	2:51:06	26:07
Aine	6.9	4:22:31	37:56
Jenko	6.0		0
5mi+	Miles	Time	Mins/mi
corned beef keith	5.4	37:29	6:58
chicke80	5.0	37:19	7:26
mintizzle	5.1 Intervals	38:25	7:35
chanty	5.3	40:43	7:44
Cammy	5.0	38:52	7:46
FergusG	5.7	44:28	7:47
Malcolm Down	5.4	41:50	7:49
G Mac	5.8	45:31	7:52
Slickchicks	5.1	40:40	7:57
mintizzle	5.1 Warm Down	40:42	8:00
PR5	5.1	40:51	8:03
Egghead	5.0	40:40	8:08
JB73	5.5 Race	44:51	8:10
Mercury179	5.3	43:39	8:12
Edward1975	5.4	44:32	8:14
cerid	5.0	41:51	8:20
Alex_AA	5.6	46:41	8:23
M_oconnell	5.0 Treadmill	42:12	8:25
runnerbean1963	5.5	46:26	8:26
toffee	5.0	42:15	8:26
Race Jase	5.3	45:01	8:29
JAPMitch	5.3	45:22	8:31
amar amar	5.3	45:03	8:33
Jason Beeton	5.0	42:55	8:34
Bobbycrowe	5.5	47:21	8:37
PLJ	5.2	44:40	8:37
hatstand	5.1	44:12	8:39
Mother T	5.4	46:27	8:41
FelixF0	5.7	50:01	8:46
oprah	5.1	44:32	8:49
davidwilson666	5.0	44:17	8:50
Yog-Sothoth	5.0	44:54	8:55
Peddyrmac	5.3	46:57	8:56
M.ister W	5.2	46:12	8:57
leyburnrunner	5.0 Treadmill	45:00	9:00
poppyseed	5.1	46:12	9:05
PeteFastFeet	5.6	51:00	9:06
PSAMIKE	5.0	45:43	9:09
alexk	5.8	52:51	9:10
Peakie	5.6	51:13	9:13
MilestheCat	5.0	46:26	9:15
mikey5965	5.6	51:50	9:15
AngeM	5.8	54:12	9:18
kedar Acharya	5.7	52:45	9:20
Binks	5.0	46:55	9:21
brochslowcoach	5.9	55:27	9:21
Chumbo	6.0	55:59	9:22
scoobydo66	5.0	47:45	9:28
boy elliott	5.2	48:50	9:29
runfit	5.0	47:28	9:30
dooley	5.0	47:54	9:33
Wotters	5.6	54:03	9:37
brochslowcoach	5.9	57:21	9:43
Benny Tempo	5.7	55:02	9:43
theOtherRichard	5.3	52:01	9:46
Rowell	5.1	49:42	9:47
CasB	5.6 Easy	54:49	9:53
Jeff73	5.5	55:29	10:01
Dune	5.1	50:42	10:01
antonia1	5.0	50:21	10:02
Hankmillimetre	5.2	52:37	10:09
wassock	5.4	54:32	10:12
Trail-tigs	5.7	58:16	10:12
Alex B	5.2	53:11	10:17
JohnG	5.4	55:55	10:18
tommy_b	5.1	52:30	10:19
dobbers	5.7	59:16	10:21
Velociraptor	5.8	59:35	10:21
eL Bee!	5.7	59:35	10:25
Lip Gloss	5.0	52:17	10:27
annadav	5.3	54:55	10:28
MadJonny	5.1	53:47	10:34
pmichalski	5.2	54:32	10:35
Penguin catcher	5.1	55:03	10:43
GAZGIB	5.7	1:00:33	10:43
NikW	5.5	58:55	10:49
wrxmania	5.0	54:45	10:52
Jogging Pioneer	5.6	1:01:24	10:53
lady alton	5.7	1:02:23	11:00
Linsmc	5.3	58:47	11:07
Pete	5.5	1:01:54	11:10
Mushroom	5.4	1:00:34	11:14
Darren3188	5.5 Easy	1:02:02	11:19
Baruc	5.3	1:00:20	11:20
StellaFella1967	5.6	1:03:23	11:23
geordiegirl	5.5	1:02:36	11:23
Lily2010	5.0	58:30	11:42
linda1305	5.1	59:43	11:45
redtoenails	6.0 Run-Walk	1:10:00	11:46
WillK	5.0	59:48	11:53
lozza	5.6	1:07:39	12:00
Superjools	5.8	1:09:22	12:04
mk parkrun	5.3	1:06:00	12:23
Clare65	5.0	1:02:51	12:30
__Di__	5.7	1:12:51	12:44
Granny2-3	5.0	1:05:13	12:59
pixiedh	5.3	1:12:10	13:31
shosoloza	5.5	1:16:12	13:56
s	5.1	1:14:01	14:29
The Plodder	5.6	1:24:38	15:10
The Plodder	5.7	1:27:27	15:19
Big Steve	5.5	1:28:07	15:56
Bonio	5.0	1:26:32	17:14
peter jay	5.0	1:43:07	20:30
georgenick	5.3	1:49:18	20:49
4mi+	Miles	Time	Mins/mi
MKSnoopy	4.8	32:54	6:55
Nearly Last	4.2	30:08	7:09
Jack Nixon	4.1	30:16	7:19
40K Mike	4.0	30:13	7:29
Choccie Monster	5.0	37:13	7:29
ascnjones	4.4	33:36	7:41
Melly mel	4.2	32:08	7:42
mattrobinson316	4.0	31:13	7:47
Robsta	4.1	32:47	8:03
Lost in Mud	4.2	34:18	8:07
Grumpy Galloper	4.0	32:52	8:12
05jwillis	5.0	40:55	8:13
Lesko	4.8	39:19	8:14
RunningBonkers	4.6	37:52	8:17
Enda Kiernan	4.0	33:18	8:20
JammyP	4.1	34:20	8:20
Squirrel1980	4.2	35:21	8:20
Gymfreak	4.1	34:23	8:22
Tomtomtommy	4.3	36:19	8:26
Jammin70	4.4	37:01	8:26
RunVic27	4.0	34:05	8:29
JoeBaker	4.9	41:41	8:29
pnjnj	4.5	38:22	8:35
lise	4.0 Treadmill	34:34	8:39
Rapid Greggers	4.5	39:13	8:41
Siphev	4.1	35:28	8:42
2lesstoenails	4.5	39:10	8:48
DazzaB	4.7	41:11	8:49
benjamin	4.0	35:34	8:50
Q	4.8	42:37	8:53
RichardC	4.8	42:14	8:53
Treborstreet	4.3	38:14	8:55
waxon	4.0	35:49	8:56
Slash35	4.6	41:14	9:00
Fast&Furious	4.6 Recovery Run	41:40	9:03
richaca2	4.6	42:03	9:06
allymac	4.1	37:09	9:08
DianeR	4.4	40:00	9:09
nme2no1	4.6	42:33	9:11
Enigma	4.2	38:28	9:13
KJ	4.4	40:30	9:14
1SteveMac	4.2	39:40	9:24
Perfect Organism	4.3	41:00	9:36
Rach5	4.0	38:31	9:36
AndrewC	4.8	46:15	9:37
tryfan	4.4	42:39	9:42
fish-erman friends	4.4	43:28	9:49
Black Cat	4.1	40:22	9:51
Mascott	4.0	39:24	9:51
slowblonde	4.0 Treadmill	39:27	9:52
raronan	4.0	39:34	9:52
sarahofoxford	4.0 Cross Country	39:44	9:55
98jordy	4.3	42:48	10:03
glbroo	4.8	48:30	10:05
Ukjfitz	4.6	46:03	10:07
crispndry	4.1	41:07	10:09
flyingfinn	4.6	46:36	10:10
Lana	4.5	46:07	10:14
GD	4.2	42:50	10:15
melbas	4.8	49:09	10:17
kstuart	4.8 Recovery Run	49:25	10:20
wshippin	4.2	43:04	10:21
macca 53	5.0	51:44	10:22
Lammy	5.0	51:57	10:26
ktrose1981	4.0	41:59	10:27
richmac	4.2	44:14	10:32
Peter Runner	4.4	46:50	10:33
Changing You	4.0	42:21	10:34
chuckles	4.6	49:04	10:40
Abacaxi	4.7	50:21	10:44
Gordo	4.1	43:46	10:45
nicgambarde	4.2 Easy	45:06	10:47
Suffolkbimbler	4.6	49:36	10:53
kevinnn123	4.2	47:35	11:18
thedole	5.0	56:35	11:23
kink bunny	4.4	50:13	11:31
Mrs Munky	5.0	57:43	11:35
KTS Nghia	4.1	47:13	11:36
Bob!	4.6	53:08	11:41
Wifey	4.1	48:18	11:45
Steve-o1979	4.3	50:44	11:50
Strangby	4.4	52:48	11:58
Fizz	4.1	49:31	11:59
Bintmcskint	4.7	56:38	12:00
iwannarun76	4.1	50:09	12:10
nicgambarde	4.2 Easy	51:21	12:15
philbo	4.1	50:30	12:21
hillstrider	4.7	59:10	12:31
WayOfTheDodo	4.3 Run-Walk	53:17	12:32
totalbeginner	4.0	51:20	12:42
Running Fish	4.2 Run-Walk	55:00	12:58
ant97	4.0	52:13	12:59
jabberknit	4.3	58:45	13:46
The Plodder	4.1	56:54	13:57
denisef	4.0	57:20	14:20
MrsC	4.1	1:00:27	14:51
EvilPixie	4.2 Run-Walk	1:02:59	15:00
BaronessBL	4.9 Run-Walk	1:17:42	15:49
PenW	4.8	1:20:22	16:45
bigleggy	4.5	1:16:43	17:03
um	4.0	1:09:51	17:28
dynamic snail	4.0 Run-Walk	1:09:58	17:30
jgideon	5.0	1:34:54	19:10
Vic (Blazing Saddles, WTF)	4.0	1:25:38	21:18
hatterfan	4.4	1:45:27	23:58
peachy	4.0		0
3mi+	Miles	Time	Mins/mi
Big Chris	3.1 Treadmill	16:19	5:14
MartinH - MH Health & Fitness	3.0	16:38	5:30
gseymour	3.0	17:05	5:41
HAP	3.1	19:28	6:14
connelld	3.1	19:47	6:25
bedlam_g	3.4	22:03	6:35
adysmith	3.0	21:09	7:00
brownbrig	3.1	22:25	7:12
Supahoop	3.6	26:24	7:15
Dave4774	3.1	22:48	7:20
Mikami	3.0	22:05	7:22
gamble999	3.2	23:57	7:24
Barky	3.0	22:19	7:26
AndrewG	3.6	26:52	7:34
Rhodster	3.1	23:34	7:36
Striderdan	3.4	25:49	7:38
Brynley	3.8	29:21	7:39
CloudrunnerO2	3.1	23:52	7:40
alco51161	3.8	29:46	7:50
Dave Mac	3.1	24:29	7:54
cguy5	3.5	28:01	8:00
RichWAAC	3.0	24:14	8:03
johnas	3.1	25:49	8:15
paul0	3.5	28:45	8:16
morl34	3.6	30:03	8:18
toffeenose	3.1	26:06	8:24
The_Saint	3.3	28:04	8:24
hels99	3.4	28:21	8:26
Miser	3.0	25:45	8:30
SirBoaty	4.0	34:02	8:32
BishopLenBrennan	3.0	25:49	8:36
greenwichdave	3.2	27:40	8:37
Tizer	4.0	34:38	8:42
RicC	3.2	27:36	8:44
Hurlock	3.7	32:59	8:51
HACC Matt	3.0	26:56	8:52
Pipes	3.5	30:56	8:55
beep!beep!	3.3	29:29	8:59
Aculnaig	3.2	28:39	9:02
ahaddow	3.4	30:42	9:03
Vicki: Graceless Whippet	3.1	28:32	9:09
wAckie Racer	3.4	31:23	9:09
SimonW	3.1	28:40	9:10
timbo1973	4.0	36:42	9:13
M16DDH(DAVIE)	3.1	28:57	9:15
nathandhillon	3.1	28:56	9:16
flyingfinn	4.0	37:13	9:20
diehard	3.3	30:20	9:20
Keej44	3.2	29:25	9:20
DIY Diva	3.0	28:19	9:24
CumbriAndy	3.4	32:13	9:25
ShaunA	3.3	31:29	9:26
lutters88	3.2	30:05	9:26
mehike	3.3	30:52	9:26
.HA HA	3.1 Recovery Run	29:24	9:27
Teeny29	3.0	28:38	9:33
Emma K	3.1	29:45	9:34
vickster	3.1	29:52	9:34
Scruffy	3.7 Trail Run	36:00	9:39
KelP	3.1 Treadmill	30:05	9:40
philmoore	3.9	37:55	9:43
Santis	3.4	33:19	9:45
demount	3.5 Treadmill	34:07	9:45
Pam runs	3.1	30:03	9:45
HelenJane	3.1	30:41	9:46
Legogurl	3.1	30:19	9:47
puggy	3.1	30:25	9:47
John-James	3.8	36:43	9:47
Peakie	3.7	35:58	9:51
Sarah H	3.8	37:29	9:52
Iain2008	3.1 Treadmill	30:37	9:53
Striderdan	3.3 Hill Work	33:03	9:55
Diogenes	3.0	30:06	9:58
erkan	3.7	37:20	10:01
Jay Lawrie	3.2	32:11	10:03
Ira	3.0	30:18	10:04
Squeaky Malcolm	3.4	34:31	10:06
cheshire lady	3.8	38:14	10:07
adamd	3.0	30:29	10:10
jabberknit	3.0 Race	30:58	10:11
AndersSchm	3.1	31:54	10:12
mikebell26	3.4	34:11	10:12
WestCountryLad	3.5	35:31	10:18
SM6	3.1	32:21	10:18
Tumbleweed90	3.6 Easy	37:20	10:22
nevvy	3.2	33:15	10:23
Piewoman	3.6	37:20	10:24
Velo Boy	3.9	40:55	10:25
Hawky5	3.1	32:25	10:27
WilliamCuffay	3.7	39:02	10:30
Dingus	3.5	36:50	10:30
MAD Superman	3.4	35:10	10:30
justgary82	3.1	32:45	10:32
Liliaicha	3.8	40:16	10:37
WineRunner53	3.2	33:30	10:38
Munky	3.0	32:09	10:39
SamanthaMartini	3.4	36:32	10:43
WineRunner52	3.1	33:33	10:43
LateStart	3.4	36:01	10:45
Weath	3.0	32:41	10:47
robb897	3.1	33:27	10:47
Johny C	3.4	37:16	10:50
GimmeMedals	3.2 Intervals	34:12	10:51
MelsBells	3.0	32:42	10:52
seanradford	3.6	39:07	10:54
hktruc	4.0	43:16	10:54
Calamity	3.7	40:00	10:54
penelopepitstop	3.0	33:06	11:00
richardmann55	3.0	33:08	11:03
MarssraM	3.2	35:51	11:14
Oldsoldier	3.5	39:47	11:20
bodis64	3.6	40:35	11:22
Hannah	3.3	37:20	11:25
CreativeLemming	3.1	35:45	11:25
psycho1	3.1 Recovery Run	35:32	11:28
ladyswan	3.1	36:06	11:36
Saravanan	3.1	36:12	11:38
gkhackland	3.3	38:23	11:44
McGoohan	3.1	36:34	11:48
Bjd	3.4 Run-Walk	40:16	11:53
Yumee	3.1	36:39	11:54
Chelle_66	3.1	37:32	11:57
Airlann	3.1	37:20	11:58
vashtherat	3.3	40:02	11:59
AJPAR	3.2 Trail Run	38:15	11:59
Lee	3.0	36:20	12:04
tipsku	3.1	37:53	12:09
alfazenna1	3.2	39:14	12:09
Andys2373	3.9	46:58	12:10
TnoP	3.1 Run-Walk	37:32	12:11
KTS Nghia	3.3	41:00	12:23
Stewie	3.3	40:54	12:24
mava	3.1	38:37	12:25
Dick!	3.0	37:48	12:31
sergio	3.2	40:10	12:43
Bog is back	3.1	40:00	12:52
gambrinus	3.7	49:12	13:09
Taxi bob	3.1	41:07	13:11
Kimmy69	3.1	42:06	13:30
superflyguy	3.0	40:36	13:32
Eawoman45	3.6 Treadmill	49:00	13:41
bumpkin1970	3.2	43:35	13:42
Bru-Bru	3.4	46:48	13:58
4pm	3.5 Run-Walk	50:00	14:17
MarathonFans	3.3	49:00	14:51
marathe	3.1 Treadmill	47:39	15:22
Andy2393	3.9	1:01:20	15:46
curly	3.0	48:36	16:02
Seagull	3.2	51:59	16:15
Ratcatcher	3.1	50:02	16:18
Vipchoge	4.0	1:05:34	16:33
Off Roader	3.9	1:08:56	17:41
davidmcn	3.0	53:32	17:51
Parasu	3.0 Easy	55:00	18:20
ronhar	3.1	1:02:38	20:24
Nilz	3.3	1:24:36	25:57
Symicester	3.7	1:37:08	26:02
Snitch T	3.1	1:21:51	26:09
puggy	3.1	1:37:29	31:15
stingray46	3.1		0
2mi+	Miles	Time	Mins/mi
Nottsowl	2.6	18:18	7:02
AndrewG	2.0	14:40	7:16
mintizzle	2.2 Warm Up	16:09	7:16
mr d	2.3	16:46	7:17
Edward Moffett	2.9	21:25	7:23
Martin James	2.2	16:24	7:27
Reitz	2.8	21:03	7:36
Kittipong	2.3	19:48	8:28
dave99	2.4	20:02	8:29
James15	2.7	23:15	8:31
Dusty	2.5	21:33	8:37
ES-335	2.6	22:41	8:45
sergio	2.0	17:40	8:50
Paulie	2.8	25:00	8:52
Dennis H	2.0	17:54	8:57
damo_HAC	2.3	20:53	8:58
srh	2.4	22:10	9:05
Clatters	2.1	18:48	9:10
HAP	2.0	18:28	9:11
AlanPittballMiles	2.1	19:19	9:15
JonnyK	2.5	23:08	9:15
KelP	2.3	21:21	9:19
Ali R	2.5	23:41	9:22
Choccie Monster	2.8	26:25	9:30
stixnick	2.0	19:07	9:31
KelP	2.1	19:47	9:33
mikep	2.1 Recovery Run	19:53	9:42
RichWAAC	2.4	23:14	9:46
HAP	2.0	19:53	9:54
Julie C	2.1 Treadmill	20:40	9:59
Kazzaf	2.0 Run-Walk	20:00	10:00
boyle185474	2.5	25:32	10:06
Markmcg	2.9	29:50	10:09
Ultrahamster	2.6	26:50	10:12
keithH	2.2	22:17	10:16
Pinno	2.8	29:00	10:17
Uwe	2.2	22:55	10:22
KeefG	2.4	25:14	10:23
The Zargot	2.5	26:49	10:33
Idristhedragon	2.7	28:05	10:36
Features	2.3	24:10	10:36
tino2510	2.5	26:27	10:37
Flatlander	2.5 Recovery Run	26:45	10:42
PaulF	2.5	26:55	10:46
Nemesis	2.8	31:02	11:10
Allanhh	2.7	29:49	11:15
Rosielad	2.1	23:48	11:27
Rosiegal	2.1	23:56	11:27
Hamster1207	2.9	32:40	11:28
Jezzer	2.2 Warm Up	25:08	11:38
Liam Chelmsford	2.8 Treadmill	33:30	11:50
Stapleford runner formerly Stabbo r	2.3	27:32	12:08
Menna	2.6	32:05	12:12
mattjhussey	2.5	31:46	12:30
alberkirky	2.3	28:45	12:37
tony-tone	2.2	28:14	12:43
darktachyon	2.0	26:42	13:21
154 Rob	2.6 Run-Walk	35:00	13:28
154 Rob	2.6 Run-Walk	35:00	13:28
154 Rob	2.6 Run-Walk	35:00	13:28
154 Rob	2.6 Run-Walk	35:00	13:28
154 Rob	2.6 Run-Walk	35:00	13:28
meatball27	2.5	34:13	13:28
mathschick	2.4	32:33	13:30
SusanP	2.5 Easy	35:58	14:20
spence62	2.6	36:47	14:25
kev-eats-owt	2.7	40:35	14:52
Treacle	2.0	30:25	15:08
depeche_mould	2.0	30:56	15:19
Wabo	2.5	39:11	15:56
Fairy clogs	2.5	41:54	16:30
Pingu_76	3.0	1:00:25	20:29
Annakin80	2.8	1:01:12	22:10
Bubi	2.8	1:09:00	24:23
Riccardo	2.5	1:13:13	29:24
LouiseLove	2.3	1:28:57	38:51
megster	2.7	1:46:09	40:03
GregP	2.3	1:38:22	42:24
sloth	2.1	1:57:05	55:29
FRU (KeepTheFaith)	2.0		0
steve45	2.0		0
1mi+	Miles	Time	Mins/mi
Will_Uyuni	1.9	11:41	6:15
Boro Wayne	1.3 Intervals	8:28	6:28
Boro Wayne	1.0 Intervals	6:36	6:36
MartinH - MH Health & Fitness	1.0	6:50	6:42
jasond	1.0	7:29	7:25
AndrewG	1.0	7:32	7:28
Boro Wayne	1.3 Tempo	9:52	7:35
gseymour	2.0	15:09	7:39
srh	1.0	7:40	7:40
damo_HAC	1.9	15:05	7:46
Big Chris	1.3 Treadmill	10:17	7:47
StokerMJ	1.9	15:12	8:00
elliot_worth	1.2	9:46	8:04
MikaG	1.3	10:28	8:11
logopetria	1.3	10:16	8:13
Joe C	1.0	8:22	8:17
connelld	1.1	9:22	8:22
jasond	1.0	8:37	8:32
KeithL	1.3 Treadmill	10:46	8:33
tino2510	1.0	8:57	8:36
Dave4774	1.3	10:52	8:42
Hoppy1971	1.7	14:37	8:45
The_Saint	1.7	15:00	8:46
Boro Wayne	1.2 Easy	10:54	8:52
Jake210	1.3	11:25	8:59
Lee78	1.0	9:00	9:00
Lee78	1.0	9:07	9:07
Joe C	1.0	9:13	9:08
iceblue	1.3	11:28	9:10
bedlam_g	1.7	15:51	9:13
Mango	1.8	16:58	9:13
stixnick	1.9	17:54	9:22
Santis	1.7	16:18	9:25
Saggy76	1.3	11:54	9:31
benjamin	1.1	10:48	9:33
iceblue	1.2	11:49	9:36
evan15281	1.0	9:58	9:41
Teeny29	1.6	15:30	9:41
madmoosey	1.8	17:39	9:45
Sarahwelshy	1.0	9:53	9:47
MikeC	1.5	15:15	10:02
Choccie Monster	1.4	13:41	10:04
TazAdamsUK	1.3	12:35	10:04
Fatcatslim	1.1	10:47	10:10
ThunderFeet	1.0 Warm Up	10:35	10:11
Dennis H	1.3	13:27	10:16
kevinnn123	1.8	18:16	10:23
KatMum	1.5	15:41	10:23
Giles	1.1	11:45	10:24
Kittipong	1.6	17:07	10:34
smurphin	1.2	12:40	10:39
bedlam_g	1.0	10:52	10:39
KTS Nghia	1.5	15:59	10:48
Iron_Mum	1.5	16:12	10:52
Dean017	1.2	13:36	11:03
alehouse	2.0	22:07	11:07
jetpower	2.0	22:09	11:11
Cougar	1.2	14:08	11:29
stevegabb	1.4	16:26	11:30
Jaks	1.3	15:01	11:33
Danger Mouse	1.3	15:05	11:36
pizzapowered	1.1	12:37	11:41
Dilly	1.2	14:31	11:42
Jase1979	1.2	14:21	11:58
Garfield	1.0	12:04	12:04
Jonali	1.0 Treadmill	12:06	12:06
Pegg	1.1 Treadmill	13:19	12:06
rachbramp	1.3	15:15	12:12
IanS	2.0	24:30	12:19
Bramster	1.2	16:02	12:56
Raemond	1.1	14:08	12:58
IanS	1.7	22:37	13:00
Mave	1.3	17:25	13:56
billf57	1.4 Treadmill	19:45	14:00
Harbes	1.2	17:02	14:19
Andrew B	1.3	18:35	14:45
cackleberry	1.0	15:14	14:56
peter jay	1.0	15:06	14:57
colinssss	1.9	30:24	15:45
Salopianb	1.5	23:24	15:49
MarcE	1.2	18:55	16:27
colinssss	1.4	24:35	17:04
mole-thing	1.0	18:03	17:42
Will-AHRC	1.2	22:15	18:05
brochslowcoach	1.1	20:08	18:18
Fairy clogs	1.5	29:28	19:23
malc124	1.3	24:34	19:30
Nemesis	1.8	36:53	20:03
back2back	1.1	24:08	22:33
Gigs	1.8	42:02	24:01
benno	1.5	36:49	24:13
benno	1.0	24:51	24:36
sloth	1.4	36:04	26:20
squeaki..#Ultragrandad	1.0	30:07	29:32
squeaki..#Ultragrandad	1.2	35:32	30:54
LouiseLove	1.8	1:00:25	33:34
LouiseLove	1.5	57:00	39:02
lenglish	1.6	1:08:20	44:05
doctorpudge	1.6	3:00:47	1:51:36
Trophywife	1.3 parkrun		0

20mi+	Miles	Time	Mins/mi
Froguin	20.2	9:57:25	29:37
18mi+	Miles	Time	Mins/mi
Caz	18.5	7:03:12	22:51
Wezza	18.9	7:35:19	24:09
17mi+	Miles	Time	Mins/mi
Modey	17.1	4:01:25	14:10
16mi+	Miles	Time	Mins/mi
Homer	16.9	8:18:41	29:28
15mi+	Miles	Time	Mins/mi
Mrs Jigs (Luverlylegs)	15.8 Hiking	4:37:16	17:32
Jigs	15.8 Hiking	4:37:04	17:34
14mi+	Miles	Time	Mins/mi
Rich963	14.9	4:38:34	18:43
13mi+	Miles	Time	Mins/mi
CaroleF	13.4	5:52:19	26:23
12mi+	Miles	Time	Mins/mi
vongustus	13.0	4:09:00	19:12
gribb0	12.9	4:08:32	19:14
Lorenzo	12.5	5:12:22	24:55
11mi+	Miles	Time	Mins/mi
Andyfire	11.7	3:51:46	19:44
ZoStockdale	11.2	3:59:38	21:24
JohnBailey	11.4	5:20:01	28:12
Oldsy	11.8	7:38:04	38:47
10mi+	Miles	Time	Mins/mi
aspiadas	10.8	5:18:15	29:26
shanksi	10.9	7:08:42	39:15
9mi+	Miles	Time	Mins/mi
SMeecham	9.8	4:14:49	26:00
Pegg	9.6	4:14:06	26:22
Keej44	9.5	4:28:28	28:12
mazzer	9.8	4:58:52	30:30
SSLHP (Shoes smell like horse piss)	9.8	4:58:49	30:33
Nistoras	9.2	5:11:29	33:56
8mi+	Miles	Time	Mins/mi
The Zargot	8.1	3:06:02	23:07
Penky69	8.7	3:46:38	26:07
SuperMadge	8.1	3:58:17	29:32
7mi+	Miles	Time	Mins/mi
SteveBelfast	8.0	2:14:26	16:55
CumbriAndy	7.8	2:17:49	17:37
PDOVEY	7.4	2:13:44	18:00
Happyharry90	7.0	2:25:58	20:49
Little Lizzie	7.7	2:46:48	21:36
Happyharry90	7.4	3:02:54	24:39
Waseem	7.3	3:02:42	25:06
Nephi	7.9	3:41:04	28:01
WindchillQueen	7.4	3:46:24	30:28
nogalius	7.4	3:49:37	31:07
runnyeyes	7.8 Hiking	4:55:54	37:53
Fungus 🇱🇹	7.5	5:22:35	43:18
6mi+	Miles	Time	Mins/mi
percyw	6.9	1:40:39	14:38
RichHL	6.4	1:54:25	17:48
tough guy	6.1	1:50:27	18:10
Simple	6.4	2:01:21	19:03
Ludlow 148	6.4	2:13:21	20:50
BK brighter days ahead	6.8	2:25:12	21:16
Night-owl	6.8	2:31:30	22:17
buttercups1971	6.5	2:28:34	23:00
WindchillQueen	6.6	2:33:33	23:08
BearLegs	6.3	2:28:09	23:33
DawdleFish	6.3	2:29:01	23:39
Mrs LH	6.0	2:36:52	26:06
Lakes	6.0	2:37:30	26:15
crooxi2	6.4	2:53:19	27:02
Ribenaface (RFSQL)	6.9	3:29:18	30:23
Special*K	6.6	3:54:28	35:48
stuart little	6.1	3:41:25	36:14
Eimear	6.6	4:14:18	38:39
John58	6.7	4:45:02	42:33
Markie Bee	6.2	4:34:15	44:05
Tikka	6.0		0
5mi+	Miles	Time	Mins/mi
neufalabonk	5.3	1:24:51	15:59
jdc	5.4	1:30:17	16:53
Nikimarie2012	5.2	1:31:38	17:43
Leesoh	5.6	1:41:13	18:08
gillian142	5.5	1:44:45	19:03
Dougrattray	5.0	1:37:52	19:27
CDF	5.8	1:58:15	20:17
Ocelot Spleens	5.0	1:43:09	20:38
Richard B	5.9	2:04:30	21:02
JJ Flash	5.4	1:55:50	21:37
JoggingTeacher	5.6	2:04:26	22:18
Gravic	5.2	2:02:30	23:33
mikeymike	5.0	2:00:00	24:00
NicholaW	5.8	2:26:13	25:02
rosec2	6.0	2:30:02	25:13
Pollypops	5.1	2:09:36	25:28
Drell	5.9	2:38:53	26:50
alpenrose	5.6	2:33:33	27:37
xineoph	5.8	2:58:56	30:48
emmanicholls	5.4	2:49:28	31:33
blonde bint	5.9	3:41:53	37:21
Down And Out	5.0	3:15:45	39:00
Sporty2010	5.3	3:39:49	41:28
Clarkie	5.1	3:37:09	42:55
lenglish	5.6	4:06:36	43:43
WJKat	5.0	3:55:17	47:03
4mi+	Miles	Time	Mins/mi
beardy0303	4.1 Hiking	1:00:00	14:38
The Villager	4.9	1:14:14	15:18
Nemesis	4.3	1:15:24	17:30
jont	4.4	1:19:10	18:04
Giantant	4.3	1:19:41	18:27
drdavidlewis	4.7	1:30:18	19:08
CK2	4.2	1:23:29	19:41
Homeless Kodo	4.2	1:23:29	19:41
meadowsboy	4.1	1:20:00	19:42
Iron Squishy	4.5	1:28:05	19:42
Crash Hamster	4.4	1:28:05	20:04
vava	4.2	1:23:18	20:04
skg83239	4.5	1:30:45	20:10
past it	4.8	1:37:42	20:11
meatball27	4.8	1:38:05	20:31
JoggingTeacher	4.3	1:31:12	21:28
snogard	4.6 Dog Walking	1:39:40	21:29
jen_f16	4.3	1:31:57	21:38
Deloreanchick	4.1	1:28:00	21:40
Hinesy57	4.2	1:30:45	21:49
3M	4.6	1:40:49	22:04
jeronimo	4.0	1:29:44	22:26
SlownOld	4.3	1:37:44	23:00
Simons Dad	4.4	1:45:28	24:01
Mel	4.5	2:08:04	28:24
JenHB	4.4	2:13:25	30:03
PilgrimsPlace	4.7	2:20:24	30:04
Joanna Franczak	4.4	2:11:02	30:07
Hudders	4.8	2:29:57	31:07
mohawk sop	4.9 Dog Walking	2:46:13	34:16
XB	4.8	3:24:10	42:11
MrsMuppet	4.4	3:20:50	45:51
The Jeepster	4.4	3:24:34	46:36
Dingbat	4.7	4:50:54	1:02:25
stilldreaming	4.0		0
Tikka	4.0		0
3mi+	Miles	Time	Mins/mi
deirdre	3.5	59:43	17:04
Sheldoreo	3.5	1:00:15	17:10
Gimli	3.4	59:08	17:20
Caroline Baba Ball	3.4	1:00:41	17:48
Pam runs	3.1	55:53	17:51
AlanPittballMiles	3.1	56:09	18:00
ITG 🇮🇸	3.2	58:01	18:01
slowdan	3.1	55:47	18:03
Thryn	3.7	1:08:38	18:24
R4R	3.9 Dog Walking	1:13:52	18:56
MelFitz	3.5	1:07:06	19:07
Mad1Lewy	3.0	57:47	19:08
towney	3.6	1:09:41	19:21
F1fizzy	3.4	1:06:56	19:27
nearly there	3.5	1:07:43	19:28
MrT	3.9	1:16:59	19:38
Little Nemo	3.5	1:08:37	19:50
Andrew B	3.2	1:02:45	19:55
Down And Out	3.8	1:16:17	19:58
Stuart28	3.7	1:13:42	19:58
Ludlow 148	3.1	1:02:19	19:58
Raggedy runner	3.6	1:11:55	20:09
claramac	3.3	1:06:45	20:10
David White	3.1	1:04:48	20:58
FleetPhil	3.0	1:04:37	21:20
BearLegs	3.2	1:07:27	21:21
Fairs	3.5	1:15:30	21:23
Hurry Up Harkins	3.2	1:07:51	21:24
Jaffa Cake	3.2	1:08:15	21:36
.B.	3.2	1:08:09	21:38
Scottchya	3.8	1:21:14	21:40
Spanners99	3.5	1:15:01	21:45
Jenelopy	3.6	1:19:11	21:56
Gabriele	3.4	1:16:32	22:23
Cheeky Chezza	3.1	1:09:40	22:24
doopy	4.0	1:28:41	22:27
BlueArmy	3.7	1:23:48	22:39
Linsterm	3.1	1:09:59	22:52
Renaissance_Ran	3.4	1:18:49	23:15
3M	3.1	1:13:23	23:31
Ali R	3.1	1:14:02	23:48
poppyH	4.0 Dog Walking	1:35:05	24:01
KBee	3.3	1:18:56	24:08
NJ	3.2	1:16:15	24:12
WHWDave	3.0	1:13:45	24:16
orbness	3.5 Dog Walking	1:25:36	24:19
gkhackland	3.1	1:16:17	24:32
chuckles	3.7	1:32:18	25:09
Mark J	3.5	1:29:12	25:12
nikchapman	3.5	1:29:03	25:27
BearLegs	3.1	1:20:42	25:47
Lesko	3.5	1:32:23	26:19
Neal	3.7	1:40:58	27:04
Scibs	3.0	1:24:26	28:09
jmiles11	3.6	1:43:09	28:20
Vrrj	3.5	1:37:53	28:22
Kirsty	3.6	1:43:34	28:37
Macca	3.5	2:03:08	34:47
AndersSchm	3.5	2:07:30	36:01
Betty Swollocks	3.0	1:49:39	36:04
Juggler	3.1	1:57:27	37:46
SamD	3.7	2:24:44	39:13
CrispByNature 🇬🇧	3.3	2:34:17	46:54
Nicnacpaddywhack	3.0	2:42:59	54:20
Bignose	4.0	4:21:09	1:05:47
Beddgelert	3.1		0
2mi+	Miles	Time	Mins/mi
beardy0303	2.4 Hiking	35:00	14:54
NigelW	2.4	37:04	15:46
IAmKat	3.0	47:22	15:57
Neal	2.1	33:04	15:58
tiamo69	2.1	34:05	16:18
Piewoman	2.2	37:26	16:43
Neal	2.1	35:20	16:50
BearLegs	2.1	35:19	17:14
eddieparker27	2.3	39:48	17:14
Stuart28	2.5	43:02	17:21
FoleyCD	2.1	36:19	17:43
bobbyj	2.3	40:07	17:45
DawdleFish	2.0	36:21	17:49
Cuzzy	2.7	49:29	18:04
Tall Bloke	2.5	44:38	18:04
SunPrincess	2.7	48:19	18:14
Foxy	2.5	46:16	18:26
jeffhins	2.0	37:38	18:43
K2	3.0	55:43	18:46
Pinchi	2.9	54:59	18:54
p^2	2.1	40:21	19:02
TZ	2.8	53:56	19:08
Jenster65	2.3	44:23	19:33
sister	2.0	39:30	19:45
magnumpti	2.2	43:44	19:47
Miss Honey	2.5	49:54	20:02
Ocelot Spleens	2.6	51:28	20:11
Fizz	2.5	51:31	20:17
Mandymoo	2.4	48:13	20:26
Mandymoo	2.1	42:59	20:28
MsG	2.4	48:58	20:29
Nikimarie2012	2.4	48:26	20:31
Mountkeen	2.8	57:44	20:33
Ocelot Spleens	2.8	58:43	20:40
Mishie	2.2	46:21	20:42
spider2470	2.3	47:36	20:53
Sdhanda	2.0	42:39	20:54
PhatButFit	2.4	50:50	20:55
Mushroom	2.8	1:00:00	21:08
dynamic snail	2.3	49:14	21:08
BlueArmy	2.0	43:22	21:15
vava	2.5	53:30	21:24
Vipchoge	2.6	55:20	21:27
Zeb	3.0	1:04:11	21:45
Sataris	2.1	46:41	21:55
ageingtractor	2.0	44:06	21:56
Jammin70	2.1	46:26	22:13
SpartanMyth	2.1	46:34	22:23
Mozzer	2.1	47:33	22:26
Shadow	2.8	1:01:47	22:28
Mandyll	2.6	58:11	22:44
p0stscript	2.8	1:04:11	22:46
geordiegirl	2.4	55:10	22:48
gribb0	2.1	47:40	22:55
salty_seadog	2.4	55:55	23:18
MrsC	2.9	1:07:05	23:32
PeteFastFeet	2.9	1:09:05	24:04
quimby	2.4	59:43	24:28
Surelynot	2.9	1:10:58	24:44
DW	2.2	53:30	24:46
Rach5	2.8	1:11:08	25:19
Wynnie	3.0	1:15:49	25:21
Pothunter	2.4	1:00:34	25:33
DocM	2.2	56:07	25:37
phal	2.9	1:15:24	26:11
Gio	2.1	54:24	26:17
AndyB60	3.0	1:18:44	26:25
karl	2.4	1:02:26	26:27
JeanThompson	2.4	1:04:34	26:28
southcoastclaret	2.7	1:11:37	26:43
RunningRonnie	2.8 Dog Hiking	1:16:00	26:46
Janie D	2.3	1:01:57	26:49
The Belly Is Gaun Tae Get Ye	2.5 Dog Walking	1:07:45	26:53
Duncs	2.3	1:01:22	27:09
REM2112	3.0	1:21:23	27:13
Hazy Sunshine	2.4	1:05:04	27:20
RobThePlodder	2.6	1:10:15	27:33
Biccy	2.1	59:00	27:42
FunkyPOM	2.1	58:39	27:48
Scibs	2.0	55:40	27:50
AuderExperi	2.9	1:20:23	28:00
duo	2.0	57:10	28:26
JenHB	2.0	58:23	28:46
MRS. S	2.7	1:18:07	29:29
jamesstewart13	2.7	1:20:29	29:35
Shortcut Cam	2.1 Hiking	1:01:49	30:00
CaptainBlue	3.0	1:29:30	30:02
Sporty2010	2.1	1:04:25	30:23
tricialitt	2.8	1:24:20	30:40
Betty Swollocks	2.2	1:08:34	30:53
Going Commando!	2.2	1:09:24	31:07
Nicky B (Mrs Smokefree)	2.8	1:29:16	32:00
Trogre	2.1	1:08:17	32:13
Ranrad	2.9	1:38:25	33:29
SimonF	2.1	1:09:50	34:04
Sproggy	2.0	1:08:30	34:05
smoke free	2.6	1:29:12	34:51
MRS. S	2.7	1:34:09	35:32
SamanthaMartini	2.3	1:20:36	35:40
Rach5	2.6	1:40:25	38:37
KPM	2.1	1:22:06	39:51
PhatButFit	2.4	1:36:08	40:54
stubbornquill	2.0	1:22:15	40:55
Symicester	2.3	1:46:40	45:35
Renaissance_Ran	2.9	2:20:43	48:52
Hannahj	2.3	2:08:41	57:12
dd	2.1	2:01:22	58:38
Mikuro	2.3	2:49:47	1:13:11
ZoeD	2.6	4:13:18	1:36:19
herecomesbod	2.5	5:34:09	2:12:36
kev-eats-owt	2.1		0
1mi+	Miles	Time	Mins/mi
Autumnleaves	1.1	15:13	14:13
Rrunner	1.8	25:56	14:44
Jammin70	1.7	26:35	15:22
faithfulred	1.7	27:36	15:57
Piewoman	1.4	23:15	16:16
NigelW	1.7	28:27	16:27
Fairfield	1.8	30:27	16:33
roberton	1.3	22:44	17:13
Mozzer	1.6	28:10	17:30
Wednesday Mouse	1.5	26:54	17:35
galaxygrrl	1.1	18:28	17:35
HazelnutCH	1.4	24:17	17:36
Garfield	1.3	23:11	17:50
theOtherRichard	1.5	26:05	17:52
Dvorak	1.0	18:08	17:57
Oranj	1.4	24:15	17:58
meadowsboy	1.0	18:00	18:00
Wallman	1.3	22:46	18:04
Shaker	1.3	23:09	18:05
Miss Honey	1.6	29:08	18:13
Darlo	1.5	26:42	18:17
Fizz	1.3	23:03	18:18
Steviej	1.4	26:15	18:21
TheOtherMan	1.8	33:48	18:28
dd	1.1	19:32	18:36
KBee	1.5	28:33	18:40
Steviej	1.4	27:01	18:46
Metro_Nome	1.8	33:08	18:50
MsG	1.5	28:14	18:57
geordiegirl	1.1	20:24	19:04
marble	1.9	36:44	19:08
Fizz	1.4	27:26	19:11
Cheeky Chezza	1.1	21:41	19:11
Wicked D	1.0	19:22	19:22
Drell	1.4	27:19	19:31
Cagey	1.8	34:57	19:45
Joyful	1.1	21:01	19:50
magnumpti	1.5	29:28	19:55
flanker	1.2	23:56	19:57
MustTryHarder	1.5	30:11	19:59
SimonW	1.5	30:30	20:04
pmartin666	1.6	31:43	20:12
MsG	1.1	23:03	20:13
Tom Tom	1.1	21:21	20:20
Bjorn	1.3	25:49	20:29
ageingtractor	1.9	38:12	20:39
Flatlander	1.1	21:43	20:41
Hawkins	1.3	26:42	20:52
rowena	1.2	24:58	20:59
Paul_NH2	1.5	31:29	20:59
Mahipal	1.0	21:12	20:59
Mike A.	1.0	21:12	20:59
Richard B	1.6	32:45	21:00
chelsian	1.6	34:38	21:07
pizzapowered	1.2	25:14	21:12
Flatlander	1.0	21:16	21:16
Suffolkbimbler	1.1	23:14	21:19
Clarkie	1.7	35:52	21:21
Tom Tom	1.4	30:11	21:24
Shaker	1.4	30:22	21:41
Aliruns	2.0	42:22	21:44
gump	1.4	30:54	21:46
Garfield	1.0	22:04	22:04
drdavidlewis	1.1	23:34	22:14
lozza	1.0	22:28	22:15
ColW	1.4	31:05	22:22
kateandgin	1.1	24:20	22:32
p0stscript	1.3	28:55	22:35
DocM	1.7	40:00	23:07
CDF	1.7	40:00	23:15
Scooby Dave	1.1 Dog Walking	25:54	23:20
Corona	1.2	28:15	23:21
RunVic27	1.4	33:13	23:44
Wine Legs	1.5	36:07	23:46
galaxygrrl	1.9	45:15	23:49
pnjnj	1.2	29:31	24:00
Rosehip	1.8	42:18	24:10
Diogenes	1.9 Dog Walking	46:15	24:13
lin50	1.0	25:32	24:33
AJPAR	1.2	30:07	24:41
KatMum	1.5	36:47	24:41
WobblyBob	1.6	39:47	24:43
Pingu_76	1.2	29:41	24:44
RobThePlodder	1.2	30:55	24:56
FunkyPOM	1.5	37:30	25:00
MissPB	1.1	28:05	25:04
Hobbitbean	1.7	43:18	25:10
JoOsh	1.8	44:23	25:13
Lewisc23	1.6	40:06	25:13
Janie D	1.1	27:53	25:35
jamesstewart13	1.5	39:05	25:43
southcoastclaret	1.0	26:34	25:48
percyw	1.1	27:09	25:51
Max71	1.1	29:21	25:58
Big_G	1.5	37:57	26:00
Zabbie97	1.0	26:00	26:00
JustCommando!	1.9	49:18	26:05
The Great Cubbio	1.6	41:45	26:25
Ali R	2.0	52:38	26:35
Rog T	1.2	32:56	26:47
mathschick	1.2	31:23	26:49
MissPB	1.7	44:57	26:55
phantom ranch	1.1	28:32	26:55
Nemeth	1.9	50:46	27:00
ChrisHB	1.4	38:06	27:25
RRR-CAZ 🇬🇧	2.0 Dog Walking	54:14	27:32
SimonW	2.0	54:10	27:47
FitterStu	1.3	36:29	27:51
One Thousand Odd Spiders	1.9	54:31	28:15
Running Mum	1.2	33:59	28:19
Little Laura P	1.5	42:19	28:24
Ultrasparkly	1.5	43:08	28:34
StuH	1.6	45:26	28:34
Lana	1.2	33:30	29:08
DrBob	1.7	48:23	29:09
Pocket Battleship	1.9	55:41	29:09
Dillthedog	1.7	49:31	29:18
Reiver	1.7	51:08	29:44
ChrisHB	1.3	39:34	29:45
ferret	1.2	35:45	30:03
PenW	1.8	55:30	30:20
Rosehip	1.3	39:52	30:54
Rach5	1.4	43:16	31:21
Rich963	1.0	32:25	31:28
KatMum	1.3	40:51	32:10
Modey	1.7	56:12	32:40
Phill_Young	1.7	55:37	32:55
Lea	1.7	54:58	33:07
Mel	1.0	34:02	33:22
Diogenes	1.1	35:36	33:35
Dick Spandex	1.4	51:10	35:47
lovingtherunning	1.5	53:31	36:10
Beddgelert	1.2	45:00	36:17
mcguckin	1.2	42:30	36:38
jabberknit	1.0	37:27	37:05
timkr	1.0	38:15	37:08
Walk This Way	2.0	1:14:02	37:35
NorthKey77	1.6	1:03:55	39:57
Marchog	1.8	1:18:46	43:46
bodis64	1.0	44:13	44:13
Greenkite	1.9	1:23:24	44:36
paskha	1.8	1:23:09	45:11
Madog	1.0	48:47	46:54
Jaks	1.0 Dog Walking	47:24	47:24
Munky	1.9	1:29:24	47:33
Santis	1.1	55:18	49:23
CrispByNature 🇬🇧	1.5	1:12:11	49:47
crankparasite	1.8	1:34:57	53:03
Tom Tom	1.0	1:00:58	1:00:58
Lizzle	1.1	1:15:33	1:09:19
Mikuro	1.4	1:49:09	1:17:58
Lewisc23	1.3	1:48:19	1:26:39
RunRuss	1.1	2:10:15	2:04:03
WayOfTheDodo	1.5	3:31:32	2:21:58
0mi+	Miles	Time	Mins/mi
jlucas	1.0	13:47	14:13
Drell	0.6	9:04	14:37
meadowsboy	0.6	10:00	16:24
Fairfield	0.5	8:55	16:31
Drell	0.9	15:06	16:47
FatRayToSlim	0.8	13:57	17:26
nme2no1	0.7	12:21	17:39
Fairfield	0.6	9:55	17:43
jlucas	0.6	10:16	18:01
Off Roader	0.8	14:30	18:21
Ultrahamster	0.5	9:41	18:59
pugheaven	0.5	9:54	19:02
Drell	0.8	14:52	19:04
The Duckinator	0.6	12:12	19:04
WineRunner52	0.8	14:23	19:11
WineRunner53	0.8	15:13	19:16
mcguckin	0.5	10:03	19:20
SimonW	0.7	13:50	19:46
Foxy	0.7	13:30	19:51
Ocelot Spleens	1.0	19:32	19:56
MsG	0.7	13:37	20:01
TheOtherMan	0.9	17:52	20:18
Ultrahamster	0.5	10:17	20:34
vashtherat	0.9	18:08	20:36
jmiles11	0.6	12:53	20:47
Ingo	0.6	12:16	20:47
SpottyDog	0.6	12:45	21:37
EvilPixie	0.5	11:08	21:50
AJPAR	0.6	12:28	21:52
Zabbie97	0.8	16:41	21:57
icemaiden	1.0	21:34	22:00
Tom Tom	0.6	13:55	22:05
dynamic snail	1.0	22:03	22:16
Ali Beech	1.0	21:33	22:27
Zabbie97	0.7	15:19	22:52
Leatherback	0.8	18:45	22:52
Loggerhead	0.8	18:19	22:54
bus306	0.6	13:50	23:03
Abi G	0.7	17:02	23:20
Pingu_76	0.5	12:00	23:32
a321490	0.7	17:50	24:06
DaveSt66	0.9	21:33	24:13
Night-owl	0.8	19:11	24:17
PenW	0.6	13:31	24:35
Mairi Walker	0.5	12:47	24:35
Gaubfar	0.6	15:13	24:57
Rog T	0.9	22:18	25:20
jmiles11	0.7	18:00	25:21
AJPAR	0.8	20:19	25:43
Ludlow 148	0.9	22:44	25:50
Nick Cook	0.9	23:17	26:28
Vrrj	0.9	23:34	27:05
Sigh	0.9 Dog Walking	23:22	27:10
AndyS	0.5	14:44	27:17
Abi G	0.7	18:01	27:18
Twinkle Toes	0.5	14:33	27:27
bus306	0.6	15:44	27:36
meadowsboy	0.6	17:00	27:52
Sharkie	0.5	14:40	28:45
Nick Turner	0.9	28:29	30:58
gribb0	0.9	28:19	31:28
Sigh	1.0 Dog Walking	30:39	31:56
Sigh	0.8 Dog Walking	24:46	32:35
Little Laura P	0.9	30:57	34:23
Tom Tom	0.7	23:50	34:32
Skippy_abc	0.8	26:44	34:43
jmiles11	0.7	24:34	35:06
WJKat	0.6	21:46	38:11
Nelliejane18	0.9	35:50	41:40
Bob!	0.9	36:44	42:43
ChrisHB	0.8	33:33	43:34
Grimley	0.7	32:16	47:27
♪♫ Synge ♪♫	0.7	31:56	47:40
dd	0.7	36:49	55:47
Lesley C	0.7	40:47	55:52
jmotazedi	0.7	42:09	57:44
jabberknit	0.5	31:17	1:01:20
Santis	0.5	35:23	1:06:46
lucysynge	0.7	48:42	1:12:41
Rowell	0.5	39:06	1:16:40
Lewisc23	1.0	1:26:12	1:29:48
Steve NordRunner	0.5	58:06	1:49:37
chunkywizard	0.6	1:08:23	2:02:07

110mi+	Miles	Time	Mins/mi
Steeley	115.3	7:03:06	3:40
100mi+	Miles	Time	Mins/mi
TheBilliam	101.3	4:58:30	2:57
Kuan	109.1	5:22:42	2:57
Marcus Elwes	101.3	5:19:30	3:09
Vicksta	101.6	5:21:15	3:10
Stephenchaston	102.1	5:29:10	3:14
Stig-OT-Dump	102.1	5:30:43	3:14
RunnyRunRun	100.6	5:26:46	3:15
Marcus Elwes	107.9	6:03:11	3:22
photoset	101.9 Sportive	5:44:37	3:23
RogerB	101.6	6:01:45	3:34
CStar	102.7	6:10:51	3:37
Hitchy	102.6	6:19:31	3:42
Chris Phillips	101.9	6:19:21	3:43
Buzzard	103.1	6:31:41	3:48
Judithvr6	102.4	6:30:31	3:49
The Pin Lady	102.5	6:55:41	4:03
Bagpussmeynell69	107.5	7:21:53	4:07
mark_c	102.9	7:20:57	4:17
AndyS	103.3	8:03:30	4:41
cheneyheadshot	102.0	8:07:21	4:47
Tex	103.6	8:46:36	5:05
HayleyB	102.4	8:57:11	5:15
90mi+	Miles	Time	Mins/mi
Stephenchaston	97.7	5:20:14	3:17
80mi+	Miles	Time	Mins/mi
BTK	82.0 Road Biking	4:27:34	3:16
Simon B	87.5	5:14:51	3:36
Simon B	87.4	5:14:50	3:36
70mi+	Miles	Time	Mins/mi
MrBarbour	75.2	4:22:44	3:30
Dom75	73.3	5:03:04	4:08
60mi+	Miles	Time	Mins/mi
MudMeanderer	64.9	3:43:02	3:26
Yorkshire Pie	64.9 Road Biking	3:44:01	3:27
TrailingTortoise	61.9	3:55:21	3:48
Hu8ery	69.0	4:43:45	4:07
ClarionTim	63.1	4:22:45	4:10
Ian.A	61.1	4:35:40	4:31
malcpowers	64.9 Road Biking	4:58:08	4:36
Mr. White	65.0	6:31:44	6:01
50mi+	Miles	Time	Mins/mi
pconsani	51.9	2:33:32	2:57
Usually Injured	59.4	3:14:09	3:16
Usually Injured	59.7	3:19:50	3:21
pr8jaa	51.5	3:00:16	3:30
Richey	59.3	3:34:49	3:37
Chris_Wainwright	50.9	3:05:09	3:38
stevie.h	52.2	3:14:36	3:44
redordead	56.2	3:33:30	3:48
runningmumof3boys	50.2	3:21:02	4:00
bugbotherer	50.3 Road Biking	3:25:25	4:05
shedrunner	51.6	3:59:45	4:39
Dibble	56.1	4:25:03	4:44
Nicky B (Mrs Smokefree)	54.6	5:16:05	5:47
Groundhog	53.1 Mountain Biking	5:28:42	6:11
40mi+	Miles	Time	Mins/mi
Mother T	45.5	2:03:33	2:43
AllanU	41.7	2:19:38	3:21
Durbat	49.0	2:51:01	3:29
Stijn	41.3	2:52:59	4:12
Battlecat	41.0	2:55:59	4:18
Dave W	40.2 Road Biking	2:53:57	4:20
DrDan	44.8	3:25:59	4:36
chriscou	49.6	4:03:27	4:55
Toonwurzel	41.9	5:12:05	7:26
30mi+	Miles	Time	Mins/mi
AJLB	31.2 Virtual Ride	56:04	1:48
MoscowFlyer	38.5	2:02:50	3:11
frisp	30.3	1:39:00	3:16
seasider007	31.8	1:46:34	3:21
seasider007	31.8	1:46:44	3:22
Smugbloke	36.8 Road Biking	2:08:41	3:30
Bushie	31.2	1:49:28	3:31
Beaglebonkers	39.1	2:23:00	3:39
Bri Mill	36.2	2:13:28	3:41
Dingbat	35.8	2:12:18	3:42
MK hatter	30.3	1:53:21	3:44
TwolfIrl	36.8	2:19:10	3:47
das21	39.2	2:31:40	3:52
Jon_P	32.5 Road Biking	2:07:11	3:55
jeffhins	30.3	1:59:44	3:57
SteveC	34.2	2:15:48	3:58
Ian121	34.3 Gravel	2:16:36	3:59
s	33.9	2:16:33	4:02
Rosielad	37.3	2:32:07	4:04
Terrier	37.7	2:35:10	4:07
Massimo	38.1	3:00:58	4:45
Banny	30.8	2:27:08	4:47
Magnon	39.7	3:22:12	5:06
Ellem	34.4	3:11:46	5:34
Buzz Lightweight	36.8	3:37:15	5:54
Martha moo	32.6	3:30:52	6:28
SimonW	36.7	3:58:24	6:30
McGoohan	30.7	3:53:03	7:35
Pale Skinny Vegan	33.3 Mountain Biking	4:29:01	8:05
25mi+	Miles	Time	Mins/mi
Oranj	25.1 Time Trial	55:47	2:13
40K Mike	28.2	1:32:51	3:17
Nellers	26.0 Road Biking	1:42:05	3:55
payless	25.1	1:45:09	4:11
Mick Waring	28.2	1:59:17	4:14
semi	25.2	1:46:36	4:14
Kingsholm	25.4 Road Biking	1:48:19	4:16
Mark81	26.6	1:56:49	4:23
ChefGary	28.0	2:02:43	4:23
Ciaranr	29.8	2:21:42	4:45
johnny-the-eagle	25.2	2:02:48	4:52
RooA	28.9	2:26:19	5:04
Wynnie	25.5	2:13:58	5:15
DennisY66	28.2	2:30:36	5:20
Bapfriday	25.0	2:28:25	5:56
Starlite9	25.2	2:32:03	6:03
Maclennane	26.5	2:41:43	6:06
batmouse	27.5	2:51:26	6:15
Footpather	27.9	3:41:05	7:55
The Juicer	26.0	4:07:06	9:31
20mi+	Miles	Time	Mins/mi
Go-KL	21.3 Virtual Ride	1:02:15	2:55
Jonny1616	24.8	1:18:30	3:10
Richard-M	22.0 Road Biking	1:18:09	3:33
Odeon1085	24.1	1:27:30	3:38
Glenorchil	22.5	1:21:54	3:38
ChrisHurk	22.2	1:22:58	3:45
ColW	20.6	1:22:05	3:59
eL Bee!	20.6 Mountain Biking	1:27:27	4:15
satkin55	20.7	1:28:30	4:17
Major	24.5	1:44:52	4:17
Alfie	20.1	1:26:51	4:19
Velociraptor	20.3 Road Biking	1:27:26	4:19
fazmo	20.2 Mountain Biking	1:30:02	4:28
Sezdavies	24.7	1:51:19	4:30
MK.aidy	23.2	1:46:02	4:34
Julie Martin	23.2	1:46:51	4:36
Maclennane	24.6	1:54:21	4:39
More of a Tortoise	24.5	1:53:54	4:39
Mr AL	23.4	1:54:03	4:52
Autumnleaves	23.5	1:56:18	4:57
Nikos	23.0	2:13:06	5:47
adam57	22.1	2:09:58	5:53
TheOtherMan	20.9	2:07:02	6:05
nogalius	22.7	2:21:07	6:13
Ex Chimney	23.3	2:27:49	6:20
Duchess	20.1	2:17:06	6:48
Alexis	20.7	2:33:24	7:24
RunningRich	24.2	5:54:29	14:39
Last of the Time Lords	21.0 Rollers		0
15mi+	Miles	Time	Mins/mi
Tizer	19.5	58:21	3:00
Nearly Last	17.9	54:34	3:03
Richard-M	18.8 Road Biking	1:01:55	3:18
mal73	15.1	50:22	3:20
katief89	15.8	1:00:58	3:52
Peddyrmac	18.3	1:13:44	4:02
Tash01	19.6	1:19:18	4:03
Wipperman 95	18.7	1:17:11	4:08
Rosiegal	16.8	1:10:38	4:12
Tall Bloke	16.1 Road Biking	1:07:50	4:13
Gc	15.3	1:05:02	4:14
tipsku	15.8	1:09:10	4:23
Smiggy	18.1	1:19:19	4:24
Pip73	15.9	1:10:53	4:28
Pipes	15.8	1:11:07	4:30
Snail	16.7	1:15:21	4:31
Teach	19.5	1:28:40	4:33
Slowboy	15.0	1:08:43	4:35
Ade487	18.6	1:27:48	4:44
MadJonny	16.1	1:25:07	5:17
SheepGoToHeaven	16.7	1:30:45	5:26
ktok	16.1	1:28:42	5:30
Jotoo28	15.2	1:25:20	5:38
Littletracy	17.1	2:21:11	8:17
Jubear	15.8 Mountain Biking	3:13:38	12:17
10mi+	Miles	Time	Mins/mi
Reitz	12.4	32:49	2:39
AJLB	14.3 Virtual Ride	41:16	2:53
Seb79	14.3 Turbo Trainer	47:30	3:19
StokerMJ	12.4	41:45	3:23
iPaul	12.2	41:26	3:24
BillericayTrotter	10.8	38:24	3:33
BillericayTrotter	10.7	38:23	3:34
keyring	10.7	41:58	3:55
KJ	14.6	57:24	3:56
Auld fat Ironman	12.8	51:48	4:03
Bintmcskint	11.4 Zwift	46:30	4:04
Stig-OT-Dump	13.8	58:20	4:14
Mr J	14.1	1:00:25	4:18
shoeboo81	12.7	55:50	4:24
Jenster65	13.1	57:45	4:26
DrMags	13.7 Electric Bike	1:03:40	4:38
MilestheCat	12.7	1:00:47	4:46
cheneyheadshot	13.2	1:04:34	4:53
mattyguk	14.6	1:15:22	5:11
waxwing	11.9 Commuting	1:07:00	5:38
artypete	11.3	1:03:53	5:39
Slowboy	13.9	1:20:39	5:48
Nightjar	13.6	1:23:44	6:08
keyring	10.7	1:08:25	6:22
Flatlander	12.1	1:18:27	6:29
CaptainBlue	10.7 Virtual Ride	1:10:19	6:34
NJ	10.8	1:12:58	6:44
cheneyheadshot	10.6	1:13:14	6:55
RunningRich	14.7	1:44:14	7:05
Peteslavin	13.3	1:39:28	7:30
WHWDave	10.1	1:27:48	8:44
Chumbo	11.3	1:44:18	9:15
kjbanks	10.1	2:15:16	13:20
5mi+	Miles	Time	Mins/mi
oprah	6.2	20:00	3:15
oprah	6.1	20:00	3:17
BK brighter days ahead	8.7 Virtual Ride	28:42	3:18
oprah	9.1	30:00	3:18
ChefGary	5.8	24:21	4:11
Paul_NH2	7.6	32:02	4:12
semi	5.3	22:23	4:13
adamjhn	6.4	27:24	4:18
adamjhn	6.7	29:19	4:24
Chrismean	5.9	26:10	4:24
Andrew B	5.7	26:16	4:36
grommitz	6.2	29:05	4:40
meatball27	9.0	42:14	4:42
DennisY66	7.5	36:12	4:50
wasbrowne	7.5	36:36	4:53
keyring	8.3	43:20	5:12
onlychaz	6.7	36:12	5:24
Andrew B	7.3	40:24	5:34
Leatherback	8.5	47:59	5:40
Loggerhead	8.5	48:22	5:43
Loggerhead	8.5	48:25	5:44
dynamic snail	6.0 Exercise Bike	34:35	5:46
Totriornottotri	6.4	37:24	5:49
TrailingTortoise	5.3	30:56	5:51
Judithvr6	6.5	38:47	5:56
Cagey	6.8	41:05	6:04
AndyS	8.2	49:53	6:04
icemaiden	6.2	39:02	6:17
icemaiden	6.3	39:59	6:20
Old Croc	5.8	37:26	6:27
The Pin Lady	5.6	36:06	6:28
Old Croc	6.3	43:44	6:58
XB	8.3	58:51	7:07
MissingPhoenix	9.2	1:09:09	7:33
percyw	7.6	58:55	7:48
Leebster	5.4	42:09	7:51
KatyLion	8.5	1:17:18	9:09
JonRead	5.8	1:08:21	11:53
RunningRich	9.9	2:15:32	13:43
0mi+	Miles	Time	Mins/mi
Oranj	4.2 Warm Up	13:58	3:19
oprah	3.0	10:00	3:19
Oranj	3.1 Warm Down	11:09	3:33
Tall Bloke	4.2	15:37	3:44
JohnRMurdoch	3.7	13:48	3:47
JohnRMurdoch	3.1	11:52	3:50
Debstir	3.9	15:03	3:52
Debstir	3.9	15:16	3:55
Robbie 87	2.5	10:11	4:07
Robbie 87	2.6	10:53	4:12
percyw	4.2	17:45	4:14
Twinkle Toes	4.9	20:53	4:16
Cagey	3.8	16:35	4:23
shorty25	3.5	16:21	4:39
cloc	3.0	13:50	4:39
bennybobbles	1.3	6:12	4:53
Mandymoo	5.0 Electric Bike	24:29	4:57
Roadrunner2222	3.2	15:57	4:57
keyring	2.6	13:16	5:03
Max71	3.6	18:24	5:06
Marcus Elwes	3.6	18:55	5:17
shorty25	3.5	18:21	5:17
Sollie50	4.4	23:15	5:20
falcarius	2.1	11:06	5:22
cloc	2.9	15:43	5:22
Pudmeister	2.1	11:57	5:38
TeeBee	3.6	20:39	5:42
suukii	2.1	12:12	5:44
falcarius	2.2	12:40	5:47
More of a Tortoise	1.3	7:18	5:50
suukii	2.8	16:34	5:54
rhb	3.1	18:15	5:54
Velofrance	1.4	8:19	5:56
LindsD	1.4	8:17	5:58
RunnyRunRun	3.1	18:48	6:06
Littletreasure	3.2	20:22	6:18
Littletreasure	2.3	14:46	6:27
Littletreasure	1.1	6:50	6:30
Max71	2.4	15:33	6:34
Vicksta	4.2	29:21	6:56
photoset	1.7	11:53	6:59
Pudmeister	2.1	15:04	7:06
Grumbs	3.9	27:55	7:13
stubbornquill	2.1	15:00	7:17
suukii	1.4	10:35	7:24
Race Jase	4.4	32:26	7:25
chunkywizard	4.1 Commuting	30:13	7:25
CStar	2.2	16:15	7:27
CStar	2.7	20:08	7:34
benjamin	1.7	13:19	7:58
LouiseRuns 🌹🇬🇧 🇪🇺	4.0	34:04	8:31
mrogers147	3.6	30:29	8:35
tonyukukzon	3.0	26:42	8:50
MissingPhoenix	2.3	20:08	8:57
TrailingTortoise	1.4	12:48	9:01
mrogers147	4.4	40:42	9:16
NJ	4.1	37:45	9:17
Waseem	3.6	33:57	9:20
LindsD	3.8	36:13	9:26
Waseem	3.7	40:08	10:53
stubbornquill	2.1	23:46	11:13
ImGadde	2.8	31:48	11:31
Vicksta	1.1	12:34	11:38
photoset	4.0	48:40	12:06
RogerB	1.5	20:49	13:31
MarcE	4.6	1:03:57	13:56
Hardcore Runner	1.1	15:50	14:40
chunkywizard	3.0 Commuting	54:18	18:10
rhb	4.1	2:13:16	32:54

3mi+	Miles	Time	Mins/mi
Janecp	3.5	1:50:06	31:44
fetcheveryone	3.0	1:57:44	39:15
2.5mi+	Miles	Time	Mins/mi
Leatherback	2.6	1:54:55	43:42
2mi+	Miles	Time	Mins/mi
Nightjar	2.1	1:26:38	41:39
Loggerhead	2.3	1:51:16	48:35
1.5mi+	Miles	Time	Mins/mi
Capricorn	1.6	52:44	34:01
SteveC	1.6	59:23	37:49
maestrointhesky	1.7	1:26:43	50:43
1mi+	Miles	Time	Mins/mi
CasB	1.5 Open Water	41:34	28:17
Bobs Your Father	1.0 Pool	30:01	29:43
Tall Bloke	1.2 Pool	41:02	33:05
Jenster65	1.0	37:29	37:07
Wine Legs	1.1	40:09	38:14
Curly K	1.2	59:08	50:07
rwelpton	1.4	1:21:14	1:00:10
0.5mi+	Miles	Time	Mins/mi
StokerMJ	0.6	16:16	27:34
robb897	0.8	26:46	35:41
frisp	0.5	20:56	38:46
Chappers72	0.6	23:41	38:50
crjeanes	0.6	24:35	39:39
Nelly	1.0	41:22	43:05
smallclanger	0.9	38:41	43:58
Yog-Sothoth	0.6	29:31	46:51
Helegant	0.6 Open Water	30:00	48:23
Rob S	0.9	45:23	51:00
waxwing	0.7 Pool	40:00	58:49
sreyas	0.8	1:08:48	1:24:56
Jonesy_mjj	0.6	50:26	1:28:29
Nicrunsalot	0.6	55:27	1:33:59
0mi+	Miles	Time	Mins/mi
Reitz	0.4	9:13	23:38
Birgibee	0.3	11:45	37:54
One Pace Carl	0.4	15:41	42:23
BarefootEm	0.5 Open Water	24:32	51:07
GregP	0.3 Pool	16:04	51:50
Silvershadow	0.4	21:10	52:55
KatieB	0.4	20:50	54:49
Helios	0.4	20:31	55:27
laterunner	0.3 Pool	19:49	58:17
Juggler	0.3	16:57	58:27
hatahat	0.3	18:28	1:01:33
elliot_worth	0.3	20:06	1:04:50
Bojangles	0.5	29:22	1:05:16
Airlann	0.3	20:38	1:16:25
kennyT	0.3	21:31	1:22:45
Spanners99	0.3	23:34	1:24:10
stocksr	0.3	35:10	1:57:13
stocksr	0.4	1:00:11	2:34:19

Training on Sunday 28th May 2023

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