Triathlon Training League

A point for every 13 minutes of swimming, 48 minutes of biking, or 39 minutes of running. Points capped in line with the 13/48/39 split in this article about long distance triathlon training.
Pos User Swim Bike Run S/B/R (%) Hours Pts
1 beef 17:09 10:30 15:11 40 25 35 42:49 41
2 Simon_Alpha 7:45 24:15 9:01 19 59 22 41:01 39
3 Bojangles 5:19 67:41 2:01 7 90 3 75:02 39
4 Mazza aka Fitso 11:05 23:38 3:00 29 63 8 37:43 36
5 Mattias Trnqvist 11:46 13:49 11:37 32 37 31 37:12 36
6 SwimslowRunslow 16:00 8:41 12:24 43 23 33 37:05 36
7 akmanc 7:06 22:05 7:04 20 61 19 36:15 35
8 pussy cat 5:08 20:07 10:55 14 56 30 36:10 35
9 Oranj 4:27 24:31 15:13 10 55 34 44:10 33
10 Joanna08 4:21 13:35 20:45 11 35 54 38:41 32
11 Leatherback 6:12 7:20 18:40 19 23 58 32:12 31
12 Dylanmitc 4:09 9:00 29:55 10 21 69 43:04 31
13 Capricorn 7:37 9:28 14:08 24 30 45 31:14 30
14 run-forest-run 3:57 10:38 19:12 12 31 57 33:47 29
15 RobSkedgell 7:15 15:02 7:35 24 50 25 29:52 29
16 Gerard1961 6:55 15:49 6:41 24 54 23 29:25 28
17 Abi G 5:19 17:17 6:26 18 60 22 29:02 28
18 Richard-M 3:51 12:06 12:56 13 42 45 28:53 28
19 Battlecat 3:41 19:30 6:21 12 66 21 29:32 27
20 Dottydolby 5:25 5:56 16:43 19 21 60 28:03 27
Pos User Swim Bike Run S/B/R (%) Hours Pts
21 Massimo 6:41 11:17 9:17 25 41 34 27:15 26
22 ferret 4:41 13:43 8:38 17 51 32 27:02 26
23 John-James 4:00 16:16 5:19 16 64 21 25:35 25
24 CogNoscensme AHA 5:36 1:28 18:14 22 6 72 25:18 24
25 Lemmy 3:57 19:46 1:13 16 79 5 24:56 24
26 Jon_P 5:42 13:02 4:38 24 56 20 23:22 22
27 Brian7373 4:19 14:46 3:26 19 66 15 22:31 22
28 NDWDave 3:13 6:40 12:11 15 30 55 22:04 21
29 mal73 4:56 11:17 5:47 22 51 26 22:00 21
30 JulesR 4:20 14:43 2:42 20 68 12 21:45 21
31 themongoose 6:40 9:09 5:55 31 42 27 21:44 21
32 AGD 4:48 8:57 7:29 23 42 35 21:14 20
33 DennisY66 2:43 5:51 13:26 12 27 61 21:59 20
34 steveearle55 4:05 0:38 16:07 20 3 77 20:50 20
35 StewartC 2:47 15:24 2:38 13 74 13 20:49 20
36 Covbaldy 6:39 6:06 7:55 32 30 38 20:41 20
37 DrDan 3:08 8:19 8:45 16 41 43 20:12 19
38 FunkyPOM 3:23 10:51 5:41 17 54 29 19:55 19
39 mark_c 2:35 21:06 8:57 8 65 27 32:37 19
40 Velo Boy 2:32 15:48 5:15 11 67 22 23:36 19
Pos User Swim Bike Run S/B/R (%) Hours Pts
41 CrispByNature 🇬🇧 3:50 3:12 12:23 20 16 64 19:26 19
42 Fat Boy 5:45 7:50 5:49 30 40 30 19:24 19
43 Martin James 3:49 3:17 12:11 20 17 63 19:18 19
44 RunnyRunRun 3:32 8:56 6:38 19 47 35 19:06 18
45 KelP 4:26 4:37 9:51 23 24 52 18:53 18
46 RichardTri 3:28 13:44 1:40 18 73 9 18:52 18
47 Stanley rocket 2:39 11:19 4:42 14 61 25 18:40 18
48 Marcus Elwes 3:59 8:57 5:20 22 49 29 18:15 18
49 MRunte 2:22 17:27 11:24 8 56 37 31:13 18
50 Stargazer 4:08 7:15 6:40 23 40 37 18:03 17
51 Loggerhead 8:41 5:53 3:29 48 33 19 18:03 17
52 Vicksta 2:19 14:39 13:29 8 48 44 30:28 17
53 DangerousDom 3:19 9:17 4:55 19 53 28 17:32 17
54 cdfmmcc 6:55 7:16 3:18 40 42 19 17:28 17
55 Crum 2:36 7:47 6:58 15 45 40 17:20 17
56 JAF 2:15 11:20 4:50 12 62 26 18:25 17
57 Gumdrop 5:42 10:29 1:06 33 61 6 17:17 17
58 Tonker 3:05 11:23 2:47 18 66 16 17:15 17
59 Patrocle 2:14 15:31 6:44 9 63 27 24:28 17
60 skymer6 2:14 16:55 4:28 9 72 19 23:36 16
Pos User Swim Bike Run S/B/R (%) Hours Pts
61 JaneC 3:41 12:13 1:10 22 72 7 17:04 16
62 StokerMJ 6:48 5:17 4:54 40 31 29 16:59 16
63 Northern Exile 2:23 4:30 10:03 14 27 59 16:57 16
64 pconsani 3:51 10:36 2:27 23 63 15 16:54 16
65 Sweetie 2:11 10:31 7:58 11 51 39 20:39 16
66 StewartCox 7:46 1:51 7:05 46 11 42 16:41 16
67 jaiho 2:56 6:34 7:01 18 40 42 16:31 16
68 ChrisHurk 3:12 6:45 6:31 19 41 40 16:28 16
69 NobleMule 2:30 7:12 6:39 15 44 41 16:21 16
70 Trotters 2:58 8:10 4:59 18 51 31 16:07 16
71 Teaboy 2:47 2:54 10:24 17 18 65 16:05 15
72 Nicky B (Mrs Smokefree) 9:05 5:09 1:44 57 32 11 15:58 15
73 Rockeys mate 3:35 1:42 10:37 23 11 67 15:54 15
74 Scibs 2:04 1:41 12:49 12 10 77 16:34 15
75 Paul W 3:07 6:29 6:17 20 41 40 15:53 15
76 Nearly Last 3:08 6:01 6:16 20 39 41 15:26 15
77 Pootle 4:31 4:58 5:53 29 32 38 15:21 15
78 Kitty 3:55 8:45 2:40 26 57 17 15:20 15
79 Stiggers 1:59 9:44 6:26 11 54 35 18:09 15
80 malc124 1:59 5:01 10:02 12 29 59 17:01 15
Pos User Swim Bike Run S/B/R (%) Hours Pts
81 sprouty76 4:41 7:20 3:03 31 49 20 15:04 15
82 frisp 5:06 7:46 1:53 35 53 13 14:45 14
83 ReallyAverageTriathlete 6:14 3:43 4:48 42 25 33 14:44 14
84 PhillAgnew 4:39 0:51 9:12 32 6 63 14:42 14
85 mathschick 7:00 4:25 3:11 48 30 22 14:35 14
86 Hu8ery 2:53 6:29 5:13 20 44 36 14:35 14
87 kateandgin 1:51 7:27 5:44 12 50 38 15:03 14
88 sadmark 12:02 1:40 0:30 85 12 4 14:12 14
89 Peakie 3:37 2:03 8:27 26 15 60 14:06 14
90 mscarlet 2:14 6:31 5:14 16 47 37 13:58 13
91 SteveOrpheus 1:49 15:37 7:39 7 62 31 25:05 13
92 Totriornottotri 1:48 17:43 7:10 7 66 27 26:42 13
93 swanny09 5:23 1:35 6:49 39 12 49 13:48 13
94 Pathtower 2:38 0:43 10:21 19 5 76 13:42 13
95 LazyDaisy 3:38 2:25 7:36 27 18 56 13:39 13
96 zoeyet74 1:46 9:07 3:04 13 65 22 13:57 13
97 Ian_K_R 1:45 1:59 15:02 9 11 80 18:47 13
98 Smugbloke 1:49 7:10 4:25 14 53 33 13:24 13
99 Dwp 1:44 7:13 6:22 11 47 42 15:19 13
100 oldtrotter 7:36 1:37 4:05 57 12 31 13:18 13
Pos User Swim Bike Run S/B/R (%) Hours Pts
101 Baldyboy 1:42 2:10 15:33 9 11 80 19:26 13
102 Num 1:55 1:39 9:30 15 13 73 13:04 13
103 Mozza 1:42 1:24 23:40 6 5 88 26:46 13
104 maestrointhesky 2:44 2:04 8:03 21 16 63 12:51 12
105 Jonny P 1:40 18:36 1:00 8 87 5 21:15 12
106 Simon_B 4:41 1:00 7:04 37 8 55 12:45 12
107 smoke free 3:15 1:12 7:49 26 10 64 12:17 12
108 SamBen 1:35 3:11 13:12 9 18 73 17:58 12
109 Alberon 1:33 2:05 12:27 10 13 77 16:06 12
110 susanof 4:25 3:24 4:05 37 28 34 11:54 11
111 hatahat 1:33 6:55 15:41 6 29 65 24:09 11
112 MarkN 1:32 3:30 10:52 10 22 68 15:54 11
113 Irontubs 1:36 2:11 7:43 14 19 67 11:30 11
114 Monkey_75 3:37 3:33 4:06 32 32 36 11:16 11
115 smash 1:43 6:28 2:49 16 59 26 11:00 11
116 TheScribbler 1:25 1:54 11:57 9 12 78 15:16 10
117 Fred_13 2:00 4:01 4:40 19 38 44 10:42 10
118 rosec2 1:22 10:49 4:44 8 64 28 16:54 10
119 speedygiro 1:21 0:20 25:22 5 1 94 27:04 10
120 RichieC 1:24 2:16 6:43 13 22 65 10:23 10
Pos User Swim Bike Run S/B/R (%) Hours Pts
121 Icynessy 1:56 4:03 4:23 19 39 42 10:22 10
122 runningmumof3boys 1:18 3:39 9:05 9 26 65 14:02 10
123 WACA 1:18 11:51 1:10 9 83 8 14:19 10
124 Rorschach 1:52 2:48 5:19 19 28 53 9:59 10
125 LouiseRuns 🌹🇬🇧 🇪🇺 2:54 3:44 3:19 29 37 33 9:57 10
126 Przemek 1:17 8:23 11:06 6 40 53 20:46 10
127 Auld fat Ironman 1:17 12:21 4:43 7 67 26 18:21 9
128 Mr Harves 2:37 2:05 5:09 27 21 52 9:50 9
129 Mindspace 3:26 3:32 2:49 35 36 29 9:46 9
130 dday 3:50 1:30 4:23 39 15 45 9:43 9
131 rparker 1:15 7:15 4:09 10 57 33 12:40 9
132 Autumnleaves 1:15 5:45 11:19 7 31 62 18:20 9
133 Westy 1:15 11:52 2:12 8 77 14 15:18 9
134 payless 3:07 3:18 3:11 33 34 33 9:36 9
135 Nick Cook 2:55 4:43 1:57 30 49 20 9:35 9
136 Mercy 1:14 7:46 0:37 13 81 6 9:37 9
137 gradgrind 1:14 5:19 3:25 12 53 34 9:58 9
138 totalbeginner 1:12 4:25 4:18 12 45 43 9:55 9
139 Buzz Lightweight 1:11 5:08 25:16 4 16 80 31:35 9
140 nogalius 1:10 12:16 3:30 7 72 21 16:56 9
Pos User Swim Bike Run S/B/R (%) Hours Pts
141 smallclanger 1:09 7:09 1:55 11 70 19 10:13 9
142 BigZ 1:29 2:13 4:53 17 26 57 8:35 8
143 Middler 1:19 2:27 4:48 15 29 56 8:34 8
144 a321490 1:30 2:28 4:31 18 29 53 8:29 8
145 SlownOld 3:36 3:36 1:09 43 43 14 8:22 8
146 iaincr 1:03 12:30 14:34 4 44 52 28:07 8
147 Marts 3:48 2:59 1:15 47 37 16 8:02 8
148 IT GRANNY 🇮🇸 1:03 4:59 4:18 10 48 42 10:20 8
149 Lex 1:13 1:20 5:21 15 17 68 7:55 8
150 grommitz 1:01 11:51 0:53 7 86 6 13:46 8
151 rwelpton 3:28 1:34 2:43 45 20 35 7:45 7
152 Kay Abisha 1:00 1:42 5:26 12 21 67 8:08 7
153 Doice 1:00 16:17 8:09 4 64 32 25:27 7
154 kjbanks 0:59 3:42 6:36 9 33 58 11:18 7
155 gav321 1:24 5:17 0:49 19 70 11 7:30 7
156 hywel_davies 2:06 1:23 3:54 28 19 53 7:23 7
157 JustCommando! 1:28 3:25 2:26 20 47 33 7:18 7
158 dvc 2:53 2:45 1:39 40 38 23 7:17 7
159 Gooner 0:56 5:39 2:28 10 62 27 9:04 7
160 fetcheveryone 1:36 2:08 3:20 23 30 47 7:04 7
Pos User Swim Bike Run S/B/R (%) Hours Pts
161 kerboom 1:36 3:19 2:07 23 47 30 7:02 7
162 astuteblonde 1:20 0:35 5:06 19 8 73 7:00 7
163 LowDee 2:51 0:07 4:02 41 2 58 7:00 7
164 Nicko 0:54 5:38 6:16 7 44 49 12:48 7
165 greenwichdave 0:53 1:35 12:09 6 11 83 14:37 7
166 wasbrowne 0:53 95:57 0:57 1 98 1 97:46 7
167 Dean the Whippet 0:53 4:10 9:53 6 28 66 14:56 7
168 Running Beer 1:30 0:01 5:15 22 0 78 6:46 7
169 Finch 0:51 8:43 9:21 5 46 49 18:56 6
170 Paul_NH2 1:40 1:04 3:46 26 16 58 6:31 6
171 AndyE 2:05 1:07 3:18 32 17 51 6:30 6
172 beebop 2:46 2:15 1:27 43 35 22 6:29 6
173 The mean fiddler 0:50 5:08 6:53 7 40 54 12:52 6
174 Vixxx 0:50 1:46 6:37 9 19 72 9:13 6
175 Rosiegal 0:49 7:14 4:11 7 59 34 12:13 6
176 Calli 4:14 0:14 1:37 70 4 27 6:05 6
177 johnseaward 1:36 1:48 2:37 27 30 43 6:01 6
178 jcgc_2021 1:54 2:38 1:27 32 44 24 5:59 6
179 lemms 0:47 6:10 17:09 3 26 71 24:05 6
180 Pedrohsdelima 0:47 9:28 7:54 4 52 44 18:09 6
Pos User Swim Bike Run S/B/R (%) Hours Pts
181 chuckles 3:07 0:30 2:19 53 9 39 5:57 6
182 BMG 0:46 9:22 15:31 3 36 61 25:39 6
183 Fusion400 1:47 2:55 1:04 31 51 18 5:46 6
184 Dogulas 0:43 6:26 11:44 4 34 62 18:52 5
185 Cal 69 0:42 1:53 19:35 3 8 88 22:10 5
186 Mountainman 0:42 3:00 8:55 6 24 71 12:38 5
187 Groundhog 0:42 2:18 5:42 8 26 66 8:42 5
188 oxerider 0:41 8:27 3:54 5 65 30 13:02 5
189 MoMagic 3:03 0:52 1:22 58 16 26 5:17 5
190 GordonG 0:41 2:56 5:38 7 32 61 9:15 5
191 Caroline Baba Ball 0:41 6:06 5:29 6 50 45 12:15 5
192 monsenb1 2:32 1:57 0:38 50 38 12 5:07 5
193 wshippin 0:40 0:13 20:38 3 1 96 21:31 5
194 LizzieP 0:39 3:31 8:49 5 27 68 13:00 5
195 johnnyboy 0:39 6:03 7:14 5 43 52 13:57 5
196 lnp0123 0:39 0:58 5:47 9 13 78 7:24 5
197 jgideon 0:47 0:10 4:00 16 3 81 4:57 5
198 richmac 0:38 1:23 4:02 11 23 67 6:03 5
199 wilfyedwards 0:37 3:00 24:00 2 11 87 27:37 5
200 MartinV 0:36 10:30 6:36 3 59 37 17:42 4
Pos User Swim Bike Run S/B/R (%) Hours Pts
201 Javthrower 0:36 0:30 3:46 12 10 77 4:52 4
202 Nelly 0:35 21:32 2:20 2 88 10 24:27 4
203 SarahF92 1:08 1:08 2:13 25 25 49 4:29 4
204 Jim Nicholas 0:39 1:14 2:27 15 29 56 4:20 4
205 Pyewackett 2:31 0:31 1:17 58 12 30 4:20 4
206 Steeley 0:34 4:53 7:01 5 39 56 12:28 4
207 Max_Leanangle 0:33 4:08 3:35 7 50 43 8:16 4
208 tipsku 0:33 17:25 7:28 2 68 29 25:26 4
209 Southern Exile 0:39 1:38 1:53 16 39 45 4:09 4
210 Hungbaconsoi 0:32 6:26 13:04 3 32 65 20:03 4
211 Chappers72 0:32 7:03 9:42 3 41 56 17:17 4
212 Half Empty 0:32 1:33 5:13 7 21 71 7:18 4
213 Oli23 0:31 16:14 6:43 2 69 29 23:28 4
214 Lea 0:31 1:09 12:55 4 8 89 14:34 4
215 Huwbie 0:29 1:10 11:14 4 9 87 12:53 4
216 pjk1976 0:29 1:55 4:17 7 29 64 6:41 4
217 Canary jam 0:59 1:36 1:05 27 44 30 3:40 4
218 Jef 0:28 1:03 4:14 8 18 74 5:45 3
219 GregP 0:52 0:46 1:54 25 22 54 3:31 3
220 nomad69sail 0:27 5:30 12:19 2 30 67 18:17 3
Pos User Swim Bike Run S/B/R (%) Hours Pts
221 Legogurl 0:59 0:22 2:03 29 11 60 3:25 3
222 Heather feather 0:25 8:36 7:48 3 51 46 16:50 3
223 SteveW1234 0:25 4:42 5:30 4 44 52 10:37 3
224 SimonW 0:25 17:49 4:06 2 80 18 22:20 3
225 KeefG 0:24 1:38 7:16 4 18 78 9:17 3
226 Sefty 0:49 1:42 0:32 27 56 17 3:03 3
227 Richy 0:24 1:26 12:56 3 10 88 14:45 3
228 62point1 0:23 0:57 8:49 4 9 87 10:10 3
229 Jack Nixon 0:23 3:56 17:38 2 18 80 21:57 3
230 ColW 0:23 16:59 3:52 2 80 18 21:13 3
231 wizzard749 0:22 0:44 2:54 9 18 73 4:00 3
232 Jabbinho 0:22 10:06 4:54 2 66 32 15:21 3
233 Hayles 0:22 0:39 4:30 7 12 82 5:31 3
234 JustTony 0:22 12:33 3:16 2 78 20 16:11 3
235 RobertWD 0:21 1:27 3:40 6 26 67 5:28 3
236 Speedypants 0:21 1:14 19:53 2 6 93 21:27 3
237 BigAlHolyday 0:20 11:04 3:06 2 76 21 14:30 2
238 HACC Matt 0:45 1:15 0:28 30 50 19 2:28 2
239 Orxeta Guy 0:18 12:13 0:46 2 92 6 13:17 2
240 andiflint 0:23 0:50 0:59 17 38 45 2:13 2
Pos User Swim Bike Run S/B/R (%) Hours Pts
241 Will Crash 0:25 0:53 0:54 19 40 41 2:11 2
242 gnimia 0:17 0:34 3:33 6 13 81 4:23 2
243 RicC 0:16 0:39 9:34 3 6 91 10:28 2
244 nixter71 1:20 0:07 0:35 65 6 29 2:02 2
245 damodear 0:16 5:49 4:02 3 58 40 10:06 2
246 SusanP 0:25 0:45 0:46 22 39 40 1:56 2
247 Oirad82 0:14 15:58 8:00 1 66 33 24:12 2
248 WestCountryLad 0:13 3:05 0:31 6 81 13 3:50 2
249 Jam_R 0:20 0:40 0:42 20 39 41 1:41 2
250 Bramble 0:13 3:30 9:33 2 26 72 13:15 2
251 toffeenose 0:13 0:34 1:57 8 21 71 2:44 2
252 alf_chac 0:12 8:34 4:46 2 63 35 13:32 2
253 Brynley 0:12 0:35 17:49 1 3 96 18:36 1
254 digidrops 0:11 2:08 1:00 6 64 30 3:20 1
255 roger, may be the faster brother ag 0:11 11:09 6:31 1 62 36 17:52 1
256 gilldouglas 0:11 3:00 6:56 2 30 69 10:07 1
257 Maclennane 0:10 4:18 2:52 2 59 39 7:21 1
258 Alpine Geoff 0:10 4:54 0:59 3 81 16 6:04 1
259 HeidiE 0:10 0:08 4:59 3 3 94 5:17 1
260 SamiTaylor 0:10 2:50 0:21 5 84 10 3:22 1
Pos User Swim Bike Run S/B/R (%) Hours Pts
261 alpenrose 0:10 12:07 10:16 1 54 46 22:33 1
262 Ratcliffe 0:09 3:24 1:56 3 62 35 5:29 1
263 Lana 0:08 1:18 11:22 1 10 89 12:48 1
264 MelFitz 0:07 1:43 1:54 3 46 51 3:44 1
265 NJ 0:07 1:25 7:44 1 15 83 9:16 1
266 Albert O Balsam 0:06 9:18 0:01 1 99 0 9:25 1
267 lenglish 0:04 0:57 2:09 2 30 68 3:10 0
268 Jiz2004 0:03 2:36 7:24 1 26 74 10:03 0
269 Chrisull 0:02 2:01 16:28 0 11 89 18:31 0
270 Supahoop 0:02 1:03 14:39 0 7 93 15:44 0
271 Makka 0:01 7:18 3:59 0 65 35 11:18 0
272 JEB 0:01 1:37 5:08 0 24 76 6:46 0
273 rungone 0:00 5:38 0:51 0 87 13 6:29 0
274 cloc 0:00 12:27 8:27 0 60 40 20:54 0
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