simonhazelgrove

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Recent Training
19th May	General	3.2mi	1:02:44
19th May	General	1.2mi	13:22
18th May	General	6.5mi	2:17:28
17th May	General	1.6mi	30:58
17th May	General	3.1mi	37:41

12 Month Benchmarks	Run	Bike
Mile	9:09	5:33
5k	32:58	23:39
5mi	57:42	53:44
10k	1:13:32	0

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Buddies (1)

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Best WAVA

Dist	Races	PB	WB

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Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	99	71	100	92	66	0	0	0	0	0	0	0	427
2025	50	46	43	46	21	0	0	0	0	0	0	0	206
2025	0	4	0	0	0	0	0	0	0	0	0	0	4
2025	0	5	3	0	0	0	0	0	0	0	0	0	8
2024	66	72	89	103	97	100	102	103	78	96	95	80	1082
2024	0	0	0	0	0	0	0	0	0.5	0	0	0	0.5
2024	57	59	25	46	45	36	45	27	44	33	51	48	517
2024	0	0	0	0	0	0	0	0	0	0	0	6	6
2024	12	6	0	0	5	6	0	0	5	5	5	0	43
2023	66	57	58	72	60	78	68	61	83	62	75	62	801
2023	0	0	0	0	0	0	0	0.2	0	0	0	0	0.2
2023	54	58	70	47	85	72	67	72	59	67	38	58	747
2023	63	51	0	6	59	19	6	0	0	2	14	17	238
2022	90	80	67	71	59	61	68	63	26	61	66	54	766
2022	22	45	39	45	33	57	31	59	81	68	70	46	595
2022	121	73	126	50	14	58	48	61	14	0	75	39	678
2021	128	105	83	114	91	93	43	7	49	87	88	117	1004
2021	51	100	183	182	193	202	187	264	220	141	139	81	1942
2021	6	0	0	0	0	0	0	0	0	0	0	0	6
2021	124	88	119	126	80	62	42	109	82	105	77	0	1014
2020	0	0	0	0	0	0	0	0	81	154	115	92	442
2020	36	2	0	0	0	0	0	0	5	41	29	60	172
2020	0	0	0	0	0	0	0	0	11	19	0	0	31
2020	0	0	0	0	0	0	0	0	59	88	97	130	375
2019	10	0	5	0	9	8	7	11	5	18	46	27	147
2018	24	20	12	0	5	5	21	19	13	28	9	9	165
2018	0	23	65	129	146	54	16	8	0	0	0	0	441
2017	0	0	7	0	0	0	0	0	0	3	0	18	28
2016	0	0	0	0	0	0	0	0	0	5	0	0	5
2016	0	0	0	0	0	0	0	0	0	14	28	0	42
2015	0	0	0	0	6	0	0	0	0	0	0	0	6
2015	6	5	104	100	56	33	0	0	0	0	0	0	304
2014	0	0	0	0	0	0	0	0	0	24	10	0	34
2014	0	0	0	0	0	0	0	0	0	28	21	6	54

Tue 22nd Apr Apr 22	Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24	Fri 25th Apr Apr 25	Sat 26th Apr Apr 26	Sun 27th Apr Apr 27	Mon 28th Apr Apr 28
5.3mi, 1:45:35 Walk - General	2.1mi, 40:45 Walk - General 3.1mi, 34:03 Run - General	3.8mi, 1:15:54 Walk - General	-	5.1mi, 1:38:35 Walk - General	2.2mi, 44:11 Walk - General	2.1mi, 41:24 Walk - General 3.2mi, 37:54 Run - General
Tue 29th Apr Apr 29	Wed 30th Apr Apr 30	Thu 1st May May 1	Fri 2nd May May 2	Sat 3rd May May 3	Sun 4th May May 4	Mon 5th May May 5
3.4mi, 1:18:34 Walk - General	2.1mi, 40:48 Walk - General 3.1mi, 35:12 Run - General	3.9mi, 1:11:16 Walk - General	3.1mi, 1:01:20 Walk - General 3.1mi, 37:50 Run - General	4mi, 1:27:07 Walk - General	1.8mi, 34:52 Walk - General 3.2mi, 38:33 Run - General	4.3mi, 1:40:25 Walk - General
Tue 6th May May 6	Wed 7th May May 7	Thu 8th May May 8	Fri 9th May May 9	Sat 10th May May 10	Sun 11th May May 11	Mon 12th May May 12
2.1mi, 39:11 Walk - General 3.1mi, 36:26 Run - General	3.6mi, 1:23:01 Walk - General	3.8mi, 1:12:52 Walk - General	2mi, 39:07 Walk - General 3.1mi, 35:59 Run - General	4.7mi, 1:32:26 Walk - General	3.8mi, 1:15:42 Walk - General	2.6mi, 49:22 Walk - General 1.9mi, 22:03 Run - General
Tue 13th May May 13	Wed 14th May May 14	Thu 15th May May 15	Fri 16th May May 16	Sat 17th May May 17	Sun 18th May May 18	Mon 19th May May 19
4mi, 1:19:58 Walk - General	2mi, 38:54 Walk - General 2.5mi, 30:57 Run - General	4.3mi, 1:17:27 Walk - General	4.9mi, 1:33:22 Walk - General	1.6mi, 30:58 Walk - General 3.1mi, 37:41 Run - General	6.5mi, 2:17:28 Walk - General	3.2mi, 1:02:44 Walk - General 1.2mi, 13:22 Run - General

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