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The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

F'Laps - Saturday 5th July

Join in with our challenge this Saturday. Run a set distance every hour until you can't run any more!

Log, Plan and Analyse Your Training

Capture every aspect of your training in detail. Enjoy dozens of different summaries, graphs and league tables to keep you entertained and focused. And there's no premium membership nonsense or locked features. It's free.

Import automatically from Garmin, Fitbit, Wahoo, Suunto, Polar, COROS and more; or just add training manually.

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Need A Training Plan?

Come and check out our library of training plans, with a variety of options from Couch to 5K, to marathon and beyond.

Training Targets
Track your annual progress towards your distance targets.

2025 Distance
1 The wee beastie 2,170.6
2 Badbark 2,110.1
3 mickgent 2,075.3
4 Louis Sharrock 2,042.3
5 Ali 2,037.8
6 cloc 2,022.2
7 ruberyrunner 1,997.5
8 ash68 1,831.3
9 andrius 1,804.8

12 Month Benchmarks
No benchmarks recorded. Upload some training from your GPS device to start finding your best times.

Your Body Metrics
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Weight
No data recorded
Blood Pressure
No data recorded

Your weekly training summary

A good training strategy means more than running at the same pace every time. See a summary of your week

Training Heatmap

See all your training overlaid on one interactive map. A great way to remember everywhere you've been

Monthly Summary

A brand new shareable infographic showing a colourful breakdown of your training month.

Do the right training

See typical mileage, pace and long run stats for every distance and goal. See a comparison with your own training.



Your Local Weather

Set your location for a local weather feed.








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