mickgent
M45

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Recent Training
8th Feb
General 0mi 47:13
8th Feb
General 9.4mi 1:10:30
7th Feb
General 0mi 47:01
7th Feb
General 8.8mi 1:09:26
6th Feb
General 0mi 46:01
12 Month Benchmarks Run Bike
Mile 2:43 2:43
5k 8:40 8:30
5mi 14:10 13:41
10k 17:40 17:08
10mi 1:09:40 28:15
Half 1:36:05 39:53
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