
mickgent
M45

- About
- Bests
- All Races
- Mileage
- Training
Member of the Month?Each winner receives a bundle of goodies from Ledlenser.co.ukNominate mickgent |
![]() |
-
Races
41 -
Miles
36278 -
Miles
27 -
WAVA
74.69% -
10k
39:17 -
Half
1:22:15 -
Mara
2:50:27
About Me | |
---|---|
This user has not added a description.
Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
This user has not published any recent blogs |
Recent Training | |||
---|---|---|---|
8th Feb
|
General | 0mi | 47:13 |
8th Feb
|
General | 9.4mi | 1:10:30 |
7th Feb
|
General | 0mi | 47:01 |
7th Feb
|
General | 8.8mi | 1:09:26 |
6th Feb
|
General | 0mi | 46:01 |
12 Month Benchmarks | Run | Bike |
---|---|---|
Mile | 2:43 | 2:43 |
5k | 8:40 | 8:30 |
5mi | 14:10 | 13:41 |
10k | 17:40 | 17:08 |
10mi | 1:09:40 | 28:15 |
Half | 1:36:05 | 39:53 |
Recent Pictures | |
---|---|
No pictures shared |
Recent Threads |
---|
This user has not joined in with any threads recently |
Buddies (1) |
---|
Badges Collected | See available badges |
---|---|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | PB | WB | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 | 2021 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
10km | 1 | 39:17
6:19/mi
|
69.24 | 39:17 69.24 | |||||||||
10.5km | 1 | 40:06
6:09/mi
|
70.88 | 40:06 70.88 | |||||||||
13.1mi | 18 | 1:22:15
6:17/mi
|
73.24 | 1:43:00 56.84 | 1:28:09 66.77 | 1:25:17 69.28 | 1:22:15 72.55 | 1:22:40 72.18 | 1:22:32 73.24 | 1:24:00 71.97 | 1:29:10 68.32 | ||
21.2km | 2 | 1:31:32
6:57/mi
|
64.46 | 1:31:32 64.46 | |||||||||
27.5km | 1 | 1:59:39
7:00/mi
|
66.03 | 1:59:39 66.03 | |||||||||
26.2mi | 18 | 2:50:27
6:30/mi
|
74.69 | 3:20:46 61.73 | 3:10:48 64.96 | 2:57:27 70.11 | 2:55:37 71.56 | 2:53:11 72.56 | 2:55:47 72.42 | 2:50:27 74.69 | 3:05:36 70.26 |
2021 | Result | WAVA | Distance | |
---|---|---|---|---|
3 Oct | Maratona di Rieti SB | 3:05:36 | 70.26 | 26.2mi |
2020 | Result | WAVA | Distance | |
23 Feb | VII Napoli City Half Marathon SB | 1:29:10 | 68.32 | 13.1mi |
2019 | Result | WAVA | Distance | |
22 Sep | ROCK'N'ROLL MONTREAL MARATHON | 2:59:49 | 70.80 | 26.2mi |
7 Apr | Rome Marathon PB | 2:50:27 | 74.69 | 26.2mi |
24 Feb | VI Napoli City Half Marathon SB | 1:24:00 | 71.97 | 13.1mi |
2018 | Result | WAVA | Distance | |
9 Dec | XXXVI Maratón Málaga | 2:58:40 | 71.25 | 26.2mi |
18 Nov | V Reggia Reggia - Caserta SB | 1:22:32 | 73.24 | 13.1mi |
28 Oct | Frankfurt Marathon SB | 2:55:47 | 72.42 | 26.2mi |
7 Oct | IV Telesia Half Marathon | 1:24:19 | 71.69 | 13.1mi |
22 Jul | XXIX WHITE NIGHTS INTERNATIONAL MARATHON | 3:05:33 | 68.14 | 26.2mi |
16 Jun | 6. PKO NOCNY WROCLAW POLMARATON | 1:25:37 | 70.12 | 13.1mi |
8 Apr | XVIII Milano Marathon | 2:57:47 | 71.11 | 26.2mi |
4 Feb | V Napoli City Half Marathon | 1:27:00 | 69.00 | 13.1mi |
2017 | Result | WAVA | Distance | |
19 Nov | IV Reggia Reggia - Caserta | 1:29:18 | 67.23 | 13.1mi |
5 Nov | TCS New York City Marathon | 3:01:52 | 69.52 | 26.2mi |
2 Apr | Rome Marathon SB | 2:53:11 | 72.56 | 26.2mi |
5 Feb | IV Mostra d'Oltremare Half Marathon SB | 1:22:40 | 72.18 | 13.1mi |
2016 | Result | WAVA | Distance | |
18 Dec | VIII Coast to Coast Marathon - Sorrento Half Marathon | 1:26:48 | 68.75 | 13.1mi |
20 Nov | III Reggia Reggia - Caserta PB | 1:22:15 | 72.55 | 13.1mi |
9 Oct | Munich Marathon SB | 2:55:37 | 71.56 | 26.2mi |
17 Apr | Rimini Marathon | 3:02:30 | 68.49 | 26.2mi |
20 Mar | Stramilano | 1:25:45 | 69.21 | 13.1mi |
7 Feb | III Mostra d'Oltremare Half Marathon | 1:26:05 | 68.95 | 13.1mi |
2015 | Result | WAVA | Distance | |
15 Nov | Valencia Marathon | 3:10:21 | 65.66 | 26.2mi |
4 Oct | I Telesia Half Marathon | 1:32:59 | 63.83 | 13.1mi |
20 Sep | XVI Flik Flok Half Marathon | 1:31:01 | 64.91 | 13.1mi |
5 Jun | Caracciolo Gold Run PB | 39:17 | 69.24 | 10km |
19 Apr | Greater Manchester Marathon SB | 2:57:27 | 70.11 | 26.2mi |
1 Feb | II Mostra d'Oltremare Half Marathon SB | 1:25:17 | 69.28 | 13.1mi |
2014 | Result | WAVA | Distance | |
14 Dec | VI Coast to Coast PB | 1:59:39 | 66.03 | 27.5km |
30 Nov | Firenze Marathon | 3:16:33 | 63.30 | 26.2mi |
4 May | Trofeo città di Maddaloni PB | 40:06 | 70.88 | 10.5km |
27 Apr | VI MetaMarathon | 1:28:29 | 66.51 | 13.1mi |
23 Mar | XX Rome Marathon SB | 3:10:48 | 64.96 | 26.2mi |
2 Feb | I Mostra d'Oltremare Half Marathon SB | 1:28:09 | 66.77 | 13.1mi |
2013 | Result | WAVA | Distance | |
24 Nov | XXX Firenze Marathon SB | 3:20:46 | 61.73 | 26.2mi |
13 Oct | RheinEnergie Marathon Koln | 3:24:28 | 60.62 | 26.2mi |
14 Apr | Mari & Monti PB | 1:31:32 | 64.46 | 21.2km |
24 Mar | Stramilano | 1:37:37 | 60.44 | 21.2km |
27 Jan | XV Napoli City Marathon | 3:30:23 | 58.73 | 26.2mi |
2012 | Result | WAVA | Distance | |
22 Apr | Neapolis Half Marathon SB | 1:43:00 | 56.84 | 13.1mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2023 | 185 | 72 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 258 |
2023 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 |
2022 | 186 | 322 | 346 | 374 | 392 | 344 | 336 | 289 | 378 | 399 | 175 | 75 | 3616 |
2022 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 16 | 16 |
2021 | 383 | 375 | 406 | 415 | 419 | 407 | 423 | 437 | 376 | 265 | 352 | 221 | 4477 |
2020 | 94 | 269 | 292 | 73 | 359 | 357 | 375 | 398 | 385 | 407 | 405 | 417 | 3831 |
2019 | 283 | 308 | 386 | 313 | 344 | 340 | 371 | 380 | 316 | 366 | 146 | 0 | 3552 |
2018 | 334 | 290 | 341 | 288 | 327 | 324 | 293 | 352 | 353 | 287 | 324 | 279 | 3791 |
2017 | 282 | 255 | 289 | 297 | 289 | 301 | 309 | 334 | 330 | 320 | 186 | 302 | 3492 |
2016 | 266 | 250 | 278 | 175 | 164 | 271 | 228 | 358 | 306 | 261 | 267 | 276 | 3099 |
2015 | 211 | 217 | 265 | 217 | 254 | 257 | 262 | 291 | 279 | 262 | 208 | 259 | 2982 |
2014 | 231 | 224 | 255 | 239 | 267 | 250 | 210 | 231 | 218 | 139 | 242 | 156 | 2660 |
2013 | 248 | 205 | 223 | 212 | 233 | 172 | 210 | 294 | 280 | 263 | 250 | 216 | 2806 |
2012 | 0 | 0 | 0 | 0 | 212 | 212 | 211 | 219 | 193 | 211 | 215 | 240 | 1712 |
Fri 13th Jan
Jan 13
|
Sat 14th Jan
Jan 14
|
Sun 15th Jan
Jan 15
|
Mon 16th Jan
Jan 16
|
Tue 17th Jan
Jan 17
|
Wed 18th Jan
Jan 18
|
Thu 19th Jan
Jan 19
|
-
|
Split Summary
=== 1) 0km - 1:51:01(0/km) 127/214bpm [INFb/km] 1157cal ![]() |
Split Summary
=== 1) 0km - 1:20:01(0/km) 128/176bpm [INFb/km] 825cal ![]()
Split Summary
=== 1) 0.97km - 5:37(5:49/km) 601cal 2) 5.68km - 29:24(5:11/km) 3) 1.72km - 8:50(5:08/km) ![]() |
Split Summary
=== 1) 0km - 57:01(0/km) 120/174bpm [INFb/km] 543cal ![]()
Split Summary
=== 1) 0.98km - 5:34(5:43/km) 149/161bpm [851b/km] 843cal 2) 5.82km - 29:03(4:59/km) 163/173bpm [813b/km] 3) 3.98km - 18:43(4:42/km) 165/169bpm [775b/km] ![]() |
Split Summary
=== 1) 0km - 58:01(0/km) 120/166bpm [INFb/km] 568cal ![]()
Split Summary
=== 1) 0.97km - 5:40(5:51/km) 149/162bpm [871b/km] 853cal 2) 5.95km - 29:04(4:53/km) 163/169bpm [797b/km] 3) 4.01km - 18:50(4:42/km) 166/169bpm [779b/km] ![]() |
Split Summary
=== 1) 0km - 51:01(0/km) 117/138bpm [INFb/km] 479cal ![]()
Split Summary
=== 1) 0.94km - 5:30(5:49/km) 796cal 2) 5.75km - 29:02(5:03/km) 3) 3.96km - 18:58(4:47/km) 4) 1.17km - 5:49(4:58/km) ![]() |
Split Summary
=== 1) 0km - 46:01(0/km) 115/165bpm [INFb/km] 423cal ![]()
Split Summary
=== 1) 0.94km - 5:38(6:00/km) 868cal 2) 5.43km - 29:16(5:24/km) 3) 5.54km - 28:52(5:13/km) 4) 0.06km - 21(6:00/km) ![]() |
Fri 20th Jan
Jan 20
|
Sat 21st Jan
Jan 21
|
Sun 22nd Jan
Jan 22
|
Mon 23rd Jan
Jan 23
|
Tue 24th Jan
Jan 24
|
Wed 25th Jan
Jan 25
|
Thu 26th Jan
Jan 26
|
Split Summary
=== 1) 0km - 46:17(0/km) 125/169bpm [INFb/km] 472cal ![]()
Split Summary
=== 1) 0.93km - 5:30(5:54/km) 151/162bpm [891b/km] 865cal 2) 5.72km - 29:15(5:07/km) 163/164bpm [833b/km] 3) 5.77km - 28:43(4:59/km) 4) 0.09km - 22(4:17/km) ![]() |
Split Summary
=== 1) 0km - 1:26:01(0/km) 134/187bpm [INFb/km] 969cal ![]() |
Split Summary
=== 1) 0km - 58:01(0/km) 121/175bpm [INFb/km] 571cal ![]()
Split Summary
=== 1) 12.92km - 1:04:51(5:01/km) 125/145bpm [628b/km] 933cal 2) 1.72km - 8:47(5:07/km) 129/142bpm [660b/km] ![]() |
Split Summary
=== 1) 0km - 43:02(0/km) 125/210bpm [INFb/km] 457cal ![]()
Split Summary
=== 1) 0.99km - 5:28(5:31/km) 155/170bpm [854b/km] 1020cal 2) 5.87km - 29:31(5:02/km) 164/173bpm [825b/km] 3) 5.85km - 28:48(4:55/km) 163/169bpm [802b/km] 4) 0.07km - 21(4:52/km) 167/168bpm [812b/km] ![]() |
Split Summary
=== 1) 0km - 43:02(0/km) 136/196bpm [INFb/km] 441cal ![]()
Split Summary
=== 1) 0.99km - 5:39(5:44/km) 865cal 2) 5.81km - 30:07(5:11/km) 3) 5.78km - 29:04(5:02/km) 4) 0.08km - 23(4:59/km) ![]() |
Split Summary
=== 1) 0km - 44:02(0/km) 119/146bpm [INFb/km] 436cal ![]()
Split Summary
=== 1) 0.99km - 5:46(5:48/km) 856cal 2) 5.78km - 29:53(5:10/km) 3) 5.8km - 28:39(4:57/km) 4) 0.09km - 22(4:14/km) ![]() |
Split Summary
=== 1) 0km - 48:01(0/km) 120/155bpm [INFb/km] 476cal ![]()
Split Summary
=== 1) 0.96km - 5:33(5:47/km) 838cal 2) 5.42km - 29:03(5:22/km) 3) 5.48km - 28:17(5:10/km) 4) 0.08km - 20(4:17/km) ![]() |
Fri 27th Jan
Jan 27
|
Sat 28th Jan
Jan 28
|
Sun 29th Jan
Jan 29
|
Mon 30th Jan
Jan 30
|
Tue 31st Jan
Jan 31
|
Wed 1st Feb
Feb 1
|
Thu 2nd Feb
Feb 2
|
Split Summary
=== 1) 0km - 48:01(0/km) 125/174bpm [INFb/km] 505cal ![]()
Split Summary
=== 1) 12.98km - 1:02:56(4:51/km) 843cal 2) 0.07km - 23(5:08/km) ![]() |
-
|
Split Summary
=== 1) 0km - 1:00:02(0/km) 126/175bpm [INFb/km] 616cal ![]()
Split Summary
=== 1) 12.99km - 1:03:24(4:53/km) 979cal 2) 1.77km - 8:29(4:48/km) ![]() |
Split Summary
=== 1) 0km - 47:01(0/km) 126/187bpm [INFb/km] 510cal ![]()
Split Summary
=== 1) 0.97km - 5:28(5:38/km) 834cal 2) 5.79km - 29:07(5:02/km) 3) 5.65km - 28:01(4:58/km) 4) 0.06km - 22(6:25/km) ![]() |
Split Summary
=== 1) 0km - 48:01(0/km) 121/155bpm [INFb/km] 470cal ![]()
Split Summary
=== 1) 1.87km - 5:29(2:56/km) 829cal 2) 9.77km - 28:39(2:56/km) 3) 5.39km - 27:18(5:04/km) 4) 0.06km - 21(6:05/km) ![]() |
Split Summary
=== 1) 0km - 48:01(0/km) 133/221bpm [INFb/km] 545cal ![]()
Split Summary
=== 1) 0.97km - 5:29(5:40/km) 835cal 2) 5.75km - 28:35(4:58/km) 3) 5.7km - 27:17(4:47/km) 4) 0.08km - 22(4:53/km) ![]() |
Split Summary
=== 1) 0km - 41:01(0/km) 121/143bpm [INFb/km] 421cal ![]()
Split Summary
=== 1) 0.99km - 5:26(5:30/km) 922cal 2) 5.74km - 28:32(4:58/km) 3) 5.76km - 27:15(4:44/km) 4) 1.76km - 8:18(4:43/km) ![]() |
Fri 3rd Feb
Feb 3
|
Sat 4th Feb
Feb 4
|
Sun 5th Feb
Feb 5
|
Mon 6th Feb
Feb 6
|
Tue 7th Feb
Feb 7
|
Wed 8th Feb
Feb 8
|
Thu 9th Feb
Feb 9
|
Split Summary
=== 1) 0km - 42:01(0/km) 134/214bpm [INFb/km] 490cal ![]()
Split Summary
=== 1) 12.89km - 1:01:41(4:47/km) 164/169bpm [785b/km] 1116cal 2) 1.75km - 8:15(4:43/km) 160/169bpm [756b/km] ![]() |
Split Summary
=== 1) 0km - 51:01(0/km) 122/141bpm [INFb/km] 516cal ![]()
Split Summary
=== 1) 12.9km - 1:03:44(4:56/km) 972cal 2) 1.72km - 8:35(4:59/km) ![]() |
Split Summary
=== 1) 0km - 57:01(0/km) 125/188bpm [INFb/km] 581cal ![]()
Split Summary
=== 1) 12.91km - 1:02:31(4:51/km) 1088cal 2) 3.91km - 18:22(4:42/km) ![]() |
Split Summary
=== 1) 0km - 46:01(0/km) 131/179bpm [INFb/km] 511cal ![]()
Split Summary
=== 1) 0.96km - 5:32(5:45/km) 149/160bpm [857b/km] 1115cal 2) 5.86km - 29:01(4:57/km) 163/167bpm [808b/km] 3) 5.91km - 27:33(4:40/km) 165/170bpm [769b/km] 4) 1.79km - 8:18(4:39/km) 161/171bpm [748b/km] ![]() |
Split Summary
=== 1) 0km - 47:01(0/km) 132/180bpm [INFb/km] 521cal ![]()
Split Summary
=== 1) 0.95km - 5:27(5:46/km) 938cal 2) 5.67km - 28:40(5:03/km) 3) 5.76km - 27:05(4:42/km) 4) 1.74km - 8:14(4:43/km) ![]() |
Split Summary
=== 1) 0km - 47:13(0/km) 132/178bpm [INFb/km] 523cal ![]()
TORRE RANIERI
=== 1) 12.94km - 1:02:13(4:49/km) 164/171bpm [789b/km] 1132cal 2) 1.78km - 8:17(4:39/km) 167/173bpm [777b/km] ![]() |
-
|