Ali

MS
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  • Miles
    12510
  • Miles
    655
  • Miles
    173
About Me
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My parkrun
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Recent Training
28th Mar
General 1.1mi 8:43
28th Mar
Track Session 1.1mi 6:03
28th Mar
Track Session 1.3mi 14:56
28th Mar
General 2.2mi 16:04
28th Mar
Track Session 1.9mi 10:02
12 Month Benchmarks Run Bike
Mile 4:36 2:22
5k 14:51 7:39
5mi 25:31 12:57
10k 31:42 16:23
10mi 53:53 25:56
Half 1:10:35 34:40
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