MS North Yorkshire
Pintail (76)
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My parkrun
York parkrun
Recent Training
21st Feb
General 4.7mi 24:20
21st Feb
General 4.7mi 21:23
20th Feb
General 1.2mi 21:18
20th Feb
General 5mi 35:27
20th Feb
General 4.7mi 23:48
Planned Races
Marathon du Malton Le Classique 15th Sep
12 Month Benchmarks Run Bike
Mile 4:48 2:07
5k 16:09 7:58
5mi 26:39 14:08
10k 33:09 18:09
10mi 56:05 29:43
Half 1:15:29 39:18
20mi 2:29:58 1:00:31
Mara 6:04:02 1:19:25
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2024 Targets Set your targets
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Buddies (4)
Followers (2)
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