UltraDunc
M60 Greater Manchester

Giraffe (46)
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STATUS With a virus again

About Me
After becoming bored with Gym and seeing little to measure my efforts versus reward became curious to see if I could run a marathon. I found an easy 10 week plan out of RW and entered Blackpool 2007 , first race and did I suffer afterwards! But I wasn’t satisfied and so the seeds were sown. My race profile will answer but perhaps ask questions about me also. Currently on
my second streak ( 1/7/19 ) after ending the first of 5 1/2 years through some troubled mental illness and alcohol abuse. Now, no longer drink alcohol and repaired some mental damage too. Feeling better than ever and probably nearer to how I felt as a 17 year old
Random Q&A See your Q&A
How do you pick yourself up when you need to?
Thinking of past achievements and the new yet to happen
Recent Blogs
It was windy yesterday 10th Aug
Running Vest bargains? 7th Aug
Today at work 6th Aug
Lost property 3rd Aug
Llyn Peninsula Ultra ( Four weeks on) 25th Jul
Recent Training
12th Aug
Bodyweight Fit 0mi
12th Aug
General 4.2mi 40:41
11th Aug
Bodyweight Fit 0mi
11th Aug
General 4.2mi 40:22
10th Aug
Bodyweight Fit 0mi
Planned Races Show more
Ron Hill Accrington 10k 14th Aug
South Cheshire 20 4th Sep
Hull Marathon 25th Sep
MBNA Chester Marathon 2nd Oct
Snowdonia Marathon 29th Oct
12 Month Benchmarks Run Bike
Mile 7:09 5:02
5k 23:25 24:17
5mi 38:41 1:15:08
10k 48:23 1:58:33
10mi 1:24:28 0
Half 1:55:06 0
20mi 3:10:26 0
Mara 4:24:11 0
50k 6:15:56 0
40mi 11:25:44 0
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
Guess the Next Poster
Word Association
What is your fetch addiction position?
How was your run today?
Alphabet Game
The benefits of giving up alcohol!
Followers (4)
Badges Collected See available badges
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