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Ian Williams aka Fetch
Pace Wristband Creator
Trying to work out whether you're on target for your race pace
is a mental challenge that some of us can do without. So why not
cheat, and print out a Fetch Pace Wristband. Waterproof it with sticky tape, then tape it round your wrist,
or for a 3D effect, duct tape a ruler to your head, and dangle it off that.