Free training log and race listings for runners, bikers and swimmers

funkyplates M40

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Race Times

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Mileage

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Races
61
Miles
4777
Miles
14
Miles
6345
WAVA
64.66%
5k
21:50
5M
44:14
10k
44:36
10M
1:17:56
Half
1:43:04
20M
3:59:59
Mara
4:55:59

Groups

This user is a member of 100 miles a month in 2017, 700 Miles in 2017, Conquercise Game, FetchPoint Game, MK Marathon Fetchpoint, smiley codes, Swimmers, UTMOST, VMLM Fetchpoint 2017-Supporters

2018 Targets

BIKE
700
RUN
700

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2006	2007	2009	2011	2012	2013	2016	2017
3.1mi	Dads Dash3.1mi	30:14	9:45	43.27	1			30:14
5km	Bicester parkrun5km	21:50	7:02	63.46	18	25:30		29:14				23:58	21:50
4mi	Charlton-on-Otmoor (Mota-Vation Series Race 1)4mi	32:39	8:10	53.03	1						32:39
4.3mi	Bletchingdon (Mota-Vation Series Race #2)4.3mi	34:59	8:13	54.14	1						34:59
5mi	The National Lottery - Olympic Park Run5mi	44:14	8:51	49.89	2				57:00	44:14
10km	Silverstone 10K EMGP Series race 110km	44:36	7:11	64.66	6	1:00:38		1:26:24	1:12:26	54:35			44:36
7mi	Hooky Christmas Canter7mi	1:04:27	9:12	50.71	1							1:04:27
8.5mi	The Easy Runner Sodbury Slog8.5mi	2:15:00	15:53	28.73	1					2:15:00
9mi	Slaughterford 99mi	1:27:51	9:46	45.38	2	2:01:37	1:27:51
10mi	Draycote Water 1010mi	1:17:56	7:48	60.62	2								1:17:56
13.1mi	Devilbend half marathon13.1mi	1:43:04	7:52	61.30	14	2:01:01	1:51:44	3:07:27	2:26:00	1:59:22	2:06:36		1:43:04
14mi	Cleevewold14mi	3:07:11	13:22	35.78	1								3:07:11
20mi	The Grizzly20mi	3:59:59	12:00	40.53	2								3:59:59
26.2mi	Edinburgh Marathon26.2mi	4:55:59	11:18	42.37	2				5:27:57	4:55:59

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	60	55	73	100	53	39	37	77	83	38	0	0	613
2018	124	51	45	90	33	0	0	0	4	29	0	0	376
2018	0	0	0	0	0	0	0.3	0.7	0.6	0	0	0	1.6
2017	91	101	111	135	88	101	96	46	78	72	42	38	1001
2017	77	53	115	90	114	41	20	12	63	170	128	119	1002
2016	25	64	42	36	47	65	66	69	101	70	56	76	715
2016	40	78	38	18	65	94	204	135	136	100	24	80	1013
2016	0	0.9	0	0	0	0	0	0	0	0	0	0	0.9
2015	25	17	18	8	43	16	44	45	24	53	40	48	381
2015	50	94	108	100	177	300	218	231	252	99	52	44	1724
2015	0.5	0	0	0	0	0	0	0	0	0	0	0	0.5
2014	59	35	23	8	23	6	23	4	10	22	46	44	303
2014	64	19	89	50	86	251	166	177	160	143	85	98	1388
2013	58	80	54	70	60	66	35	96	52	42	33	34	680
2013	36	17	0	35	32	38	150	125	115	47	24	10	629
2013	0	0	0	0	0	0	0	1.8	0.8	0	0	0	2.6
2012	57	52	68	110	89	56	22	32	37	23	46	54	645
2012	0	18	33	10	0	24	20	8	36	24	8	0	181
2012	0	0.6	0.7	0	0	0	0	1.6	2.3	0.5	0.8	0	6.4
2011	0	0	0	0	0	42	48	45	34	32	21	18	241
2011	0	0	0	0	0	0	24	8	0	0	0	0	32
2011	0	0	0	0	0	0.9	0	0	0	0.8	0	0	1.7
2007	31	30	18	0	0	0	0	0	0	0	0	0	78
2006	0	0	0	0	0	0	0	0	13	59	30	18	119

Wed 26th Sep Sep 26	Thu 27th Sep Sep 27	Fri 28th Sep Sep 28	Sat 29th Sep Sep 29	Sun 30th Sep Sep 30	Mon 1st Oct Oct 1	Tue 2nd Oct Oct 2
1.1mi, 32:08 Cross-Training - Other	2.8mi, 1:03:04 Cross-Training - Hiking 1.5mi, 50:58 Cross-Training - Hiking	3.1mi, 21:33 Running - parkrun	-	7.8mi, 2:39:56 Running - Run-Walk 3.6mi, 26:06 Cycling - General	-	-
Wed 3rd Oct Oct 3	Thu 4th Oct Oct 4	Fri 5th Oct Oct 5	Sat 6th Oct Oct 6	Sun 7th Oct Oct 7	Mon 8th Oct Oct 8	Tue 9th Oct Oct 9
3.8mi, 48:40 Running - General	-	2.1mi, 27:41 Running - General 3.1mi, 22:14 Running - General	-	-	-	5mi, 48:00 Running - General
Wed 10th Oct Oct 10	Thu 11th Oct Oct 11	Fri 12th Oct Oct 12	Sat 13th Oct Oct 13	Sun 14th Oct Oct 14	Mon 15th Oct Oct 15	Tue 16th Oct Oct 16
6.2mi, 59:22 Running - General	-	10.2mi, 1:18:14 Cycling - General	-	-	-	3.1mi, 34:31 Cycling - General 3.2mi, 36:57 Running - General
Wed 17th Oct Oct 17	Thu 18th Oct Oct 18	Fri 19th Oct Oct 19	Sat 20th Oct Oct 20	Sun 21st Oct Oct 21	Mon 22nd Oct Oct 22	Tue 23rd Oct Oct 23
-	-	0.8mi, 7:03 Running - General 3.2mi, 22:58 Running - General 16mi, 1:17:05 Cycling - General	-	10.3mi, 1:34:55 Running - General	-	-

2017	Date	Result	WAVA
Devilbend half marathon	6 Aug	1:43:04	61.30%
Chelsea Bicentennial parkrun	15 Jul	55:00	25.38%
Bicester parkrun	6 May	21:50	63.46%
Silverstone 10K EMGP Series race 1	2 May	44:36	64.66%
Bicester parkrun	29 Apr	24:34	56.40%
Bicester parkrun	22 Apr	22:14	62.32%
Bicester parkrun	15 Apr	21:55	63.22%
Chedworth Roman Trail 10	9 Apr	1:49:43	43.06%
Exe to Axe	2 Apr	4:44:55	34.14%
Cleevewold	26 Mar	3:07:11	35.78%
Draycote Water 10	19 Mar	1:17:56	60.62%
The Grizzly	12 Mar	3:59:59	40.53%
Bicester parkrun	4 Mar	23:34	58.80%
The Terminator 11	26 Feb	1:59:52	43.35%
Bicester parkrun	18 Feb	23:24	59.21%
Bicester parkrun	11 Feb	22:18	62.13%
Bicester parkrun	4 Feb	22:27	61.72%
Bicester parkrun	28 Jan	23:07	59.94%
Hellrunner: Hell Down South	14 Jan	2:54:18	32.85%
Bicester parkrun	7 Jan	24:30	56.56%
2016	Date	Result	WAVA
Bicester parkrun	31 Dec	25:20	54.70%
Bicester parkrun	24 Dec	25:01	55.39%
Hooky Christmas Canter	18 Dec	1:04:27	50.71%
Bicester parkrun	10 Dec	23:58	57.81%
2014	Date	Result	WAVA
Sole Destroyer	1 Mar	1:11:25	38.13%
2013	Date	Result	WAVA
Bletchingdon (Mota-Vation Series Race #2)	6 Jun	34:59	54.14%
Otmoor Challenge	1 Jun	2:06:36	47.97%
Charlton-on-Otmoor (Mota-Vation Series Race 1)	2 May	32:39	53.03%
Bournemouth Bay Run Half Marathon	7 Apr	2:51:49	35.35%
2012	Date	Result	WAVA
Hooky Christmas Canter	16 Dec	1:06:34	42.05%
The Easy Runner Sodbury Slog	11 Nov	2:15:00	28.73%
Otmoor Challenge	9 Jun	3:15:00	30.92%
Edinburgh Marathon	27 May	4:55:59	42.37%
Shakespeare Half Marathon	29 Apr	1:59:22	50.52%
Bournemouth Bay Run Half Marathon	1 Apr	2:45:11	36.51%
The National Lottery - Olympic Park Run	31 Mar	44:14	49.89%
Silverstone Half Marathon	11 Mar	2:07:07	47.44%
Sole Destroyer	4 Mar	1:02:45	42.76%
Hardwick X-Stream	19 Feb	58:21	45.99%
Gayton 10k	29 Jan	54:35	50.91%
2011	Date	Result	WAVA
Rotary Blenheim 10K	16 Oct	1:12:26	38.37%
Oxford Half Marathon	25 Sep	2:26:00	41.30%
Otmoor Challenge	4 Jun	3:27:00	28.96%
London Marathon	17 Apr	5:27:57	38.13%
Bournemouth Bay Run Half Marathon	3 Apr	2:55:45	34.11%
OX5 Run	20 Mar	57:00	38.45%
Nike Milton Keynes Half Marathon	13 Mar	2:48:00	35.68%
2009	Date	Result	WAVA
Cardiff Half Marathon	18 Oct	3:07:27	31.83%
Bristol 10K	10 May	1:26:24	31.58%
St David's Day 5K	1 Mar	29:14	44.85%
Dads Dash	22 Feb	30:14	43.27%
2007	Date	Result	WAVA
Sodbury Slog	11 Nov	1:38:00	46.87%
Bath Half	25 Mar	1:51:44	53.04%
Weston Tough Ten	11 Feb	1:27:35	50.79%
Slaughterford 9	28 Jan	1:27:51	45.38%
2006	Date	Result	WAVA
Merthyr Mawr Christmas Pudding Run 10K	17 Dec	1:00:38	44.63%
Sodbury Slog	12 Nov	2:01:37	32.78%
Bristol Half Marathon	17 Sep	2:01:01	48.97%
Run For the Future 5km	10 Sep	25:30	50.99%
Westonbirt 5km	3 Sep	30:00	43.34%
BHF Bristol Harbour Fun Run	28 Jun		0.00%
Run for Moore	14 May	28:00	46.29%

funkyplates M40

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