F45 Gloucestershire

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Read the interview with BarefootEm
STATUS Enjoying the sunshine

About Me
Fiercely competitive, to my own detriment usually! I'll never be fast, but I don't often give up!
I am my own worst enemy, but now i've well and truly hit my 40's I seem to be settling a little and becoming a little more comfortable with me and who I am. Still not sure what I want to be when I grow up, still collecting qualifications and pieces of paper in the hope of figuring it out as I go along!
I live just outside Bristol and you can follow me on Twitter over there --------
Or on instagram as Emshepherd77 :)
Random Q&A See your Q&A
What's your favourite thing about Fetcheveryone?
The games and the people, so much knowledge, and so much caring.
Recent Blogs
Elbow woes Feb 2023
Hard puzzle today Feb 2023
Puzzles Jan 2023
Next one... Jan 2023
A puzzle a day keeps the brain active... or something like that! Jan 2023
My parkrun
No parkrun selected
Recent Training
30th Sep
General 1.8mi 55:40
30th Sep
General 0.5mi 11:41
30th Sep
General 1.6mi 40:12
30th Sep
General 0.2mi 6:34
26th Sep
General 0.6mi 13:37
12 Month Benchmarks Run Bike
Mile 9:35 7:02
5k 34:28 0
5mi 1:03:26 0
10k 1:21:24 0
10mi 2:19:23 0
Half 3:15:45 0
Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
Ice pie.
Buddies (46)
Followers (40)
Badges Collected See available badges
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