JCB M45

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About Me
Started running March 2013 to try to build my fitness for field hockey. My initial goal was to be able to run around the 'big block' which was one mile along each side. Eventually was able to do that, though slowly. What to do next? Try faster or longer? Faster seemed out of reach, so ran longer. In May 2013 ran farther than ever before: 10km. Apart from 12km later that month I didn't run that far again until Dec 2013. Eventually thought about trying to run as far as a half marathon. Took a while to do that, pondered what next and was drawn to trying to do a marathon. Ran my first marathon in Nov 2016, and have gone on to run three more marathons and three ultras (56km, 56km, 50km).
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Recent Blogs
Today’s pictures of Jaffa, my son’s dog 11th Jun
It’s been a day 10th Jun
Goodbye HappyG(rrr)! I bid you an Utmost farewell 2nd Jun
Blood magic. Demon summoning. May 2022
Bloody knees May 2022
Recent Training
1st Jul
General 0.7mi 10:05
30th Jun
General 0.1mi 1:53
30th Jun
General 0.1mi 1:03
30th Jun
General 0.9mi 29:34
29th Jun
General 0.1mi 2:16
12 Month Benchmarks Run Bike
Mile 6:53 3:13
5k 23:05 11:47
5mi 38:02 19:52
10k 49:02 25:05
10mi 1:25:58 42:14
Half 1:54:10 55:30
20mi 3:25:11 1:28:21
Mara 4:33:50 0
50k 7:00:18 0
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2022 Targets Set your targets
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