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Bristol 10K

Sun May 10 2009 Listed by ToBaldlyGo
46 Entrants Club PB SB Pred Time WAVA
1584cc Quantock Harriers 42:47 45:33 45:33 61.31
alanevery Gonna be steady - back was injured on the day, but muddled round.  Would like to have been perfectly fit for this race as it could have been fast! Unaffiliated 38:22 39:19 39:30 39:19 71.04
anitad A great race.  Well organised and fun to participate.  Might have started too fast aiming at 6min/Km for a 1hr time.  Felt ok in first half but with sun shining and having to wait until halfway for water I think I overheated and 2nd half felt much slower.  I did walk about 100 steps which always makes it difficult to get running again.  I really need to combat those inclines.  I think it's more psychological than physical! Bitton Road Runners 1:01:46 1:04:04 1:00:00 1:04:04 49.05
beech22 Unaffiliated 47:05 48:25 50:00 48:25 55.18
Butz FERC 40:57 40:57 45:00 43:43 64.39
captainbread it was hot, but I had a great time and this was a PB for me - I've only run this race twice and the time before I was sick just before the fountains. Nice. Running 4 Women Club 53:45 55:23 55:23 54.77
chopper1883 Ran for my grandad who passed away on 30th April 2009.  Would have been happy to run around the hour mark.  Found something from I don't know where and got around in 50 mins exactly (unofficial time).  Well chuffed, considering the heat, lack of training and how rubbish I was at the Bath Half. Unaffiliated 50:00 50:00 55:00 50:00 53.43
Cookie001 Bristol & West AC 34:05 35:45 37:00 36:55 72.37
davidwbush FERC 42:18 43:12 45:00 44:31 65.29
DickyDare Bit disappointed not to go under 36 mins but good solid run considering I ran 5km on the track  friday, 1st 5km in 18mins 2 sec. slowed a little at 7-8km mark but finished quite strongly with a 3 min 30 final km. Race was very well organised and enjoyed the atmosphere. CLC Striders RC 33:29 36:09 35:59 36:09 73.91
DorisDoing Southville Running Club 46:37 0 1:10:00 0.00
downsrunner Great Western Runners 43:17 43:17 43:17 73.75
Eggman Stainland Lions RC 49:43 52:08 50:00 52:08 51.72
FunkyPOM Surf Coast Trail Runners 44:36 1:26:24 1:26:24 31.11
glowy Unaffiliated 0 0 0.00
Guestie Time now available on website. Really enjoyed this race after some rubbish training and loved the support and encouragement of so many along the route. GoodGym 48:47 50:29 52:16 55.16
Hornet77 bristol is always busy, so don't enter if you hate a crowded course, i love it as it's so close to home Unaffiliated 51:28 51:28 55:00 53:34 52.96
Impossible is Nothing Unusually warm morning but felt ok to run in.  Hoped to be faster, but went to sleep a little around 6/7km - lack of recent 10k experience probably.  Good enjoyable race overall.  Result: 95th out of Westbury Harriers 37:35 38:04 38:26 71.16
Isabel VEGAN RUNNERS UK 49:56 49:56 49:56 60.75
JinJin Very Hot and very tiring....... but a great day and brilliant atmosphere Unaffiliated 1:00:44 1:08:48 1:15:00 1:08:48 44.10
Kenty P.B......brilliant ! well done me Bitton Road Runners 54:02 54:02 56:00 54:02 56.55
Maj Bogs of Somerset 57:42 1:00:11 1:00:53 49.88
Markonline99 Westbury Harriers 38:25 40:43 40:59 40:53 70.52
Marti1 Southville Running Club 44:23 0 0.00
Nick Barnard Unaffiliated 51:08 51:08 46:00 51:08 52.25
Nifty Unaffiliated 43:07 45:12 45:12 61.32
Pathtower Bristol 10K 44.10 by my watch - nice weather felt tough - tired, stomach churning as usual plus a cold starting. TeamBath AC 41:54 41:54 44:06 61.39
Penelope Pitstop Weston AC 51:08 53:56 54:45 57.04
QubixTech The temperature certainly warmed up on the last 5km and really hit me.  Good crowd, looking forward to the half marathon now! Unaffiliated 43:23 44:35 44:35 59.93
Qwerty Unaffiliated 57:00 1:02:32 1:04:22 49.17
Raph Minus1Kidney Headington RoadRunners, Southville Running Club 50:28 50:28 50:28 53.90
richshelley was aiming to be a little under 36mins but still a PB by 55 secs Plymstock Road Runners 34:29 36:00 36:00 36:00 75.97
Samarkand Southville Running Club 38:10 42:22 46:20 58.71
Shufflepuck Café To get a PB by 30 seconds I need to average 6:36 a mile. I'd have to run my training circuit in 44:02.

Update: I never got anywhere near running my training circuit in 44:02, but did I beat my PB by almost a minute. Go figure?? Unaffiliated 40:46 40:46 42:30 40:46 65.64
Sir Plodalot Unaffiliated 59:48 1:15:30 1:15:30 39.79
Slim Tim Tavistock AC 49:54 58:29:00 58:29:00 0.82
still running Unaffiliated 54:16 54:16 54:16 57.91
stret09 Unaffiliated 55:16 55:16 55:16 48.34
Swift Nick Unaffiliated 43:45 48:20 48:20 61.13
tjrunning Coming hard on the heels of the FLM not sure how I will perform in this race - still technically in the recovery phase, but it is my local race and I will be running with friends.

Hard work - but achieved new PB, hurray.  Now I can rest properly for a few weeks. Unaffiliated 44:57 44:57 46:00 44:57 63.12
ToBaldlyGo Weston AC 54:25 55:23 57:41 54.37
vanessa26.7 Unaffiliated 1:06:41 1:06:41 1:10:00 1:06:41 45.49
welshy76 San Domenico RC 46:30 52:57 55:00 53:51 49.78
Wirzel Hoping for a PB, the support from the crowds is usually good here, predicting a rather conservative time even though i'ts still a PB, hopefully I'll beat 41 mins.                                                                                                    Found it hard from start to finish, started to get a bit of stomach cramps at about 4k eased off after 6k didn't have much left at the end. Sorry to disappoint all those of you who bet on me. P.S my garmin said I paced at 4.11 per km which was the right pace, but it also said I ran 10.06km Unaffiliated 41:49 42:15 41:30 42:15 67.15
wizlyn OK. Would have liked to have gone a bit faster - but on the basis that that is first Serpentine RC 38:01 38:35 38:35 78.63
♪♫ Synge ♪♫ Westbury Harriers 41:20 41:20 41:20 70.32

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