2leftpedals

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Recent Training
5th May	Maintenance	0mi	28:58
5th May	Exercise Bike	10mi	29:50
4th May	Gravel	51.2mi	4:29:15
2nd May	Maintenance	0mi	20:00
2nd May	Weights	0mi	15:00

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Buddies (2)

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Best Times
Best WAVA

Dist	Races	PB	WB

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Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	5	0	0	9	6	0	0	0	0	0	0	0	19
2025	344	360	400	549	81	0	0	0	0	0	0	0	1736
2024	8	2	0	19	11	0	7	17	8	0	2	0	73
2024	237	340	335	401	401	352	325	345	314	134	311	270	3765
2023	2	8	0	4	5	12	0	15	7	0	0	0	52
2023	326	256	320	300	342	308	601	385	400	315	310	225	4087
2022	0	0	12	8	0	5	3	38	0	0	0	0	65
2022	324	0	165	316	311	296	582	239	500	540	323	372	3968
2021	0	22	9	0	0	0	0	0	0	0	4	0	35
2021	180	86	375	317	209	193	460	421	370	478	411	249	3751
2020	0	0	0	0	0	0	0	32	0	0	0	0	32
2020	490	437	422	735	520	401	435	412	378	10	120	95	4455
2019	0	0	0	16	0	0	4	0	0	0	0	0	20
2019	0	0	0	8	0	0	0	0	0	0	0	0	8
2019	160	262	352	301	346	263	495	301	339	211	58	202	3290
2018	0	0	0	66	76	95	0	0	0	0	0	0	237
2018	0	0	0	0.5	0	0	0	0	0	0	0	0	0.5
2018	209	166	200	315	370	357	262	179	143	157	127	65	2550
2017	0	0	0	13	0	0	0	0	0	0	0	0	13
2017	196	352	403	359	504	457	425	374	264	191	280	117	3923
2016	47	294	410	388	471	536	316	435	354	265	153	173	3841
2015	275	258	400	451	314	504	509	358	394	258	151	168	4039
2014	0	0	0	0	0	15	41	51	14	17	7	3	146
2014	327	358	335	239	340	453	323	193	227	217	301	165	3480
2013	274	0	70	170	492	485	280	334	208	111	246	167	2837
2012	0	0	0	0	0	0	0	15	6	15	10	0	46
2012	306	260	544	369	479	211	254	323	196	191	120	40	3294
2011	0	0	0	0	0	0	0	0	0	3	12	0	15
2011	25	0	0	46	0	0	0	0	0	89	30	0	190
2010	0	0	0	0	0	0	0	0	0	33	0	0	33

Wed 9th Apr Apr 9	Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15
0mi, 6:53 Cross - Weights 0mi, 25:00 Cross - Gardening	0mi, 13:30 Cross - Gardening 0mi, 13:59 Cross - Weights 0mi, 17:35 Cross - Gardening 20mi, 56:06 Bike - Exercise Bike	2mi, 46:00 Walk - General 22.7mi, 59:51 Bike - Track	25mi, 1:07:25 Bike - Exercise Bike	0mi, 16:26 Cross - Weights 10mi, 26:31 Bike - Exercise Bike 0mi, 30:00 Cross - Gardening	0mi, 20:00 Bike - Maintenance 17mi, 1:33 Bike - Gravel 0mi, 40:00 Bike - Maintenance	24.3mi, 1:00:08 Bike - Track 0mi, 45:00 Cross - Pilates
Wed 16th Apr Apr 16	Thu 17th Apr Apr 17	Fri 18th Apr Apr 18	Sat 19th Apr Apr 19	Sun 20th Apr Apr 20	Mon 21st Apr Apr 21	Tue 22nd Apr Apr 22
0mi, 16:34 Cross - Weights 20mi, 54:15 Bike - Exercise Bike	-	4.6mi, 1:40:29 Walk - General 27.2mi, 2:04:01 Bike - Gravel	21.1mi, 1:43:52 Bike - Gravel 0mi, 34:15 Cross - Gardening 15mi, 41:46 Bike - Exercise Bike	0mi, 35:34 Cross - Gardening 20mi, 57:47 Bike - Exercise Bike	0mi, 5:04 Cross - Weights 10mi, 25:42 Bike - Exercise Bike	-
Wed 23rd Apr Apr 23	Thu 24th Apr Apr 24	Fri 25th Apr Apr 25	Sat 26th Apr Apr 26	Sun 27th Apr Apr 27	Mon 28th Apr Apr 28	Tue 29th Apr Apr 29
15mi, 40:00 Bike - Exercise Bike 0mi, 1:08:20 Cross - Gardening	30mi, 1:22:26 Bike - Exercise Bike	0mi, 21:22 Bike - Maintenance 31.4mi, 2:21:36 Bike - Gravel	0mi, 7:44 Cross - Weights 10mi, 26:22 Bike - Exercise Bike	0mi, 15:00 Cross - Weights 10mi, 25:59 Bike - Exercise Bike	0mi, 30:00 Cross - Gardening 0mi, 7:30 Cross - Weights 10mi, 25:44 Bike - Exercise Bike	41.4mi, 3:09:54 Bike - Gravel 0mi, 1:09:58 Cross - Gardening
Wed 30th Apr Apr 30	Thu 1st May May 1	Fri 2nd May May 2	Sat 3rd May May 3	Sun 4th May May 4	Mon 5th May May 5	Tue 6th May May 6
30.8mi, 2:21:44 Bike - Gravel	5.5mi, 1:50:00 Walk - General 0mi, 45:00 Cross - Pilates 0mi, 40:00 Cross - Gardening 0mi, 21:06 Cross - Weights 10mi, 27:27 Bike - Exercise Bike	0mi, 20:00 Bike - Maintenance 0mi, 15:00 Cross - Weights 10mi, 25:51 Bike - Exercise Bike	-	51.2mi, 4:29:15 Bike - Gravel	0mi, 28:58 Bike - Maintenance 10mi, 29:50 Bike - Exercise Bike	-

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