ferret
F70 Dorset

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Recent Training
7th Oct
General 5.2mi 4:01:29
7th Oct
General 0.6mi 3:49
7th Oct
General 2mi 3:04:33
5th Oct
General 1.4mi 34:25
4th Oct
General 0.4mi 5:56
Planned Races
The Doctor K Cup 8th Oct
12 Month Benchmarks Run Bike
Mile 9:15 2:30
5k 30:27 12:54
5mi 53:29 22:24
10k 1:06:48 30:47
10mi 2:10:55 53:11
Half 2:58:45 1:13:32
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2022 Targets Set your targets
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