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gingerbreadman is a Fetch Supporter!

gingerbreadman M50

About

Race Times

All Races

Mileage

Training

Stockport Harriers & AC

Races
55
Miles
21190
WAVA
77.14%
5k
17:47
10k
36:50
10M
1:03:03
Half
1:20:42
20M
2:13:07
Mara
2:55:15

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Buddies

Dist	Races	PB	WB	2005	2006	2007	2008	2009	2010	2011	2012	2014
5km	5	17:47 5:43/mi	77.14		18:53 70.18	18:21 73.19	18:10 74.45		17:49 76.99	17:47 77.14
10km	8	36:50 5:56/mi	75.24	40:01 67.65	39:21 68.80		37:22 73.19	37:25 73.55	36:50 75.24
7mi	1	47:02 6:43/mi	66.42				47:02 66.42
10mi	5	1:03:03 6:18/mi	71.12	1:07:00 66.32		1:03:03 71.12	1:26:28 51.86
13.1mi	13	1:20:42 6:10/mi	75.49	1:28:52 66.23	1:26:51 67.77	1:29:19 66.45	1:21:27 72.87	1:21:31 73.20	1:21:40 73.51	1:20:42 75.49
20mi	5	2:13:07 6:39/mi	70.16		2:28:04 62.21	2:19:01 66.51	2:16:12 68.20	2:13:07 70.16	2:14:59 69.61
21mi	1	3:02:42 8:42/mi	53.38				3:02:42 53.38
26.2mi	15	2:55:15 6:41/mi	74.41		3:21:53 61.39	3:14:53 63.84	3:10:59 65.80	3:00:15 69.72		3:03:57 69.74	2:57:55 72.70	2:55:15 74.41
56mi	2	12:18:00 13:11/mi	41.57				12:18:00 41.57

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	187	144	83	200	124	0	0	0	0	0	0	0	738
2019	100	73	34	135	166	105	87	230	136	91	25	123	1303
2018	189	200	128	300	150	126	47	64	43	49	87	100	1481
2017	151	145	193	162	149	191	158	50	31	119	138	200	1686
2016	250	134	220	131	149	153	123	39	121	138	161	48	1666
2015	136	200	250	168	107	171	161	106	122	79	44	85	1629
2014	100	201	181	219	128	118	230	200	101	51	57	69	1654
2013	162	146	244	170	89	96	189	217	171	212	6	29	1731
2012	72	99	166	192	132	125	231	284	270	129	87	79	1865
2011	129	93	218	201	129	196	145	238	182	143	245	189	2106
2010	200	225	219	100	99	142	188	237	103	108	133	38	1792
2009	179	231	149	117	124	145	205	222	184	88	62	153	1859
2008	82	124	176	165	97	82	137	170	179	92	172	203	1680

Fri 8th May May 8	Sat 9th May May 9	Sun 10th May May 10	Mon 11th May May 11	Tue 12th May May 12	Wed 13th May May 13	Thu 14th May May 14
10mi, 1:34:00 Running - General Add a comment	-	22mi, 2:58:57 Running - Long Run Add a comment	-	7mi, 1:07:00 Running - General Add a comment	11mi, 2:14:00 Running - General Add a comment	5mi, 44:00 Running - General Add a comment
Fri 15th May May 15	Sat 16th May May 16	Sun 17th May May 17	Mon 18th May May 18	Tue 19th May May 19	Wed 20th May May 20	Thu 21st May May 21
-	30mi, 6:57:00 Running - Long Run Add a comment	-	-	-	-	-
Fri 22nd May May 22	Sat 23rd May May 23	Sun 24th May May 24	Mon 25th May May 25	Tue 26th May May 26	Wed 27th May May 27	Thu 28th May May 28
-	-	-	-	-	-	-
Fri 29th May May 29	Sat 30th May May 30	Sun 31st May May 31	Mon 1st Jun Jun 1	Tue 2nd Jun Jun 2	Wed 3rd Jun Jun 3	Thu 4th Jun Jun 4
-	-	-	-	-	-	-

2014	Distance	Date	Result	WAVA
Edinburgh Marathon	26.2mi	25 May	2:55:15	74.41%
2012	Distance	Date	Result	WAVA
Amsterdam Marathon	26.2mi	21 Oct	2:57:55	72.70%
2011	Distance	Date	Result	WAVA
MBNA Chester Marathon	26.2mi	9 Oct	3:03:57	69.74%
Lake Vyrnwy Half Marathon	13.1mi	11 Sep	1:20:42	75.49%
Manchester 5k Sizzler (1)	5km	30 Jun	17:47	77.14%
2010	Distance	Date	Result	WAVA
Reebok Sale Sizzler	5km	12 Aug	17:49	76.99%
Salford 10k	10km	2 Apr	36:50	75.24%
Liverpool Half Marathon	13.1mi	28 Mar	1:21:40	73.51%
Trimpell 20	20mi	14 Mar	2:14:59	69.61%
Four Villages Half Marathon	13.1mi	17 Jan	1:27:07	68.91%
2009	Distance	Date	Result	WAVA
Leicester Marathon	26.2mi	11 Oct	3:29:00	60.49%
Bullock Smithy	56mi	5 Sep	11:27:00	44.93%
Brathay Windermere Marathon	26.2mi	17 May	3:14:00	64.78%
Lochaber Marathon	26.2mi	19 Apr	3:00:15	69.72%
Trimpell 20	20mi	15 Mar	2:13:07	70.16%
High Legh 10k Robert Moffat Memorial	10km	22 Feb	37:25	73.55%
Four Villages Half Marathon	13.1mi	18 Jan	1:21:31	73.20%
2008	Distance	Date	Result	WAVA
Hastings 100th Anniversary Marathon	26.2mi	14 Dec	3:10:59	65.80%
Clowne Half Marathon	13.1mi	23 Nov	1:29:55	66.36%
Langley 7	7mi	1 Nov	47:02	66.42%
Abingdon Marathon	26.2mi	19 Oct	3:17:11	63.73%
Bullock Smithy	56mi	6 Sep	12:18:00	41.57%
Sale Sizzler 5K	5km	7 Aug	18:10	74.45%
Snowdon International Mountain Race	10mi	26 Jul	1:44:00	43.36%
Edinburgh Marathon	26.2mi	25 May	3:12:21	64.98%
Blackpool Half Marathon	13.1mi	27 Apr	1:21:27	72.87%
Kinder Downfall Fell Race	10mi	13 Apr	1:26:28	51.86%
Wilmslow Half Marathon	13.1mi	30 Mar	1:22:55	71.58%
Salford 10K	10km	21 Mar	37:22	73.19%
Grindleford Gallop	21mi	8 Mar	3:02:42	53.38%
Trimpell 20	20mi	2 Mar	2:16:12	68.20%
Brass Monkey Half Marathon	13.1mi	20 Jan	1:25:47	69.19%
2007	Distance	Date	Result	WAVA
Stockport 10	10mi	9 Dec	1:04:30	69.52%
Preston 10	10mi	18 Nov	1:03:03	71.12%
Snowdonia Marathon	26.2mi	27 Oct	3:35:04	58.12%
macclesfield half marathon	13.1mi	30 Sep	1:29:19	66.45%
Alex Park First of the Month	5km	5 Aug	18:21	73.19%
Brathay Windermere Marathon	26.2mi	20 May	4:38:23	44.69%
White Peak marathon	26.2mi	19 May	3:47:10	54.77%
London Marathon	26.2mi	22 Apr	3:14:53	63.84%
Trimpell 20	20mi	11 Mar	2:19:01	66.51%
2006	Distance	Date	Result	WAVA
Snowdonia Marathon	26.2mi	29 Oct	3:42:00	56.04%
Manchester Sizzlers	5km	13 Jul	18:53	70.18%
City of Manchester 10K	10km	25 Jun	40:43	66.49%
Blackpool Half Marathon	13.1mi	4 Jun	1:29:51	65.50%
Great Manchester Run	10km	21 May	39:21	68.80%
London Marathon	26.2mi	23 Apr	3:21:53	61.39%
Trimpell 20	20mi	26 Mar	2:28:04	62.21%
Wilmslow Half Marathon	13.1mi	19 Mar	1:26:51	67.77%
Trafford 10K	10km	5 Mar	41:23	65.42%
Four Villages Half Marathon	13.1mi	22 Jan	1:26:57	67.69%
2005	Distance	Date	Result	WAVA
Stockport 10	10mi	11 Dec	1:07:00	66.32%
Congleton Half Marathon	13.1mi	9 Oct	1:28:52	66.23%
Trafford 10K	10km	11 Sep	40:01	67.65%
Offerton 10k	10km	6 Jul	41:42	64.66%

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gingerbreadman M50

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