Welcome To Fetcheveryone
Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.Click here to get started
Already a Fetchie? Sign in here


Incognito M35
About
Race Times
All Races
Mileage
Training
-
Races
279 -
Miles
4738 -
Miles
0 -
Miles
6 -
200m
41 -
400m
1:25 -
Mile
6:26 -
5k
21:44 -
5M
39:07 -
10k
46:56 -
10M
1:21:37 -
Half
1:55:52 -
20M
2:57:12 -
Mara
4:11:59
I am fundraising for Pancreatic Cancer UK
I was with my dad in the hospital when a doctor told him that a scan had shown some some cancer, and my heart sank when she said "in the pancreas", six weeks later he passed away.To make a donation, please visit: https://www.justgiving.com/fundraising/mark-beech-boston21
About Me
Incognito is a name given to me by Bull Moon Hash House Harriers, I also respond to № 83912 or Mark.
Current Status
With all the Kalenji running gear I wear, I fear I'm turning in to a walking advert for Decathlon.
Planned Races |
|
7th Feb 21 | Alsager Virtual 5 |
21st Feb 21 | Potters 10 Mile (Virtual) |
14th Mar 21 | Knighton Virtual 10k |
18th Apr 21 | Boston Marathon UK |
30th May 21 | Buxton half marathon |
5th Sep 21 | Village Bakery Half Marathon |
Under Consideration |
|
13th Jun 21 | Aldridge 10K |
Member of the Month
Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!Visit our nominations page
Do You Know This User?
You can now collect virtual stickers for each Fetchie you've met in real life.Add this Fetchie to your stickerbook
- Best Times
- Best WAVA
Dist | Races | PB | WB | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 |
---|---|---|---|---|---|---|---|---|---|
200m | 1 | 41
5:30/mi
|
0.00 | 41 | |||||
400m | 1 | 1:25
5:42/mi
|
0.00 | 1:25 | |||||
1mi | 9 | 6:26
6:26/mi
|
0.00 | 7:41 | 6:26 | 6:36 | 11:03 | ||
3km | 6 | 12:52
6:54/mi
|
0.00 | 13:05 | 12:52 | 13:32 | 16:01 | ||
5km | 220 | 21:44
7:00/mi
|
0.00 | 37:48 | 24:24 | 21:44 | 22:29 | 23:24 | 25:49 |
5mi | 6 | 39:07
7:49/mi
|
0.00 | 42:38 | 39:07 | 44:33 | |||
10km | 16 | 46:56
7:33/mi
|
0.00 | 54:57 | 48:23 | 46:56 | 51:58 | ||
10mi | 3 | 1:21:37
8:10/mi
|
0.00 | 1:21:37 | 1:22:36 | ||||
13.1mi | 3 | 1:55:52
8:51/mi
|
0.00 | 1:55:52 | 2:21:06 | 1:57:27 | |||
20mi | 2 | 2:57:12
8:52/mi
|
0.00 | 3:02:00 | 2:57:12 | ||||
26mi | 1 | 9:07:00
21:02/mi
|
0.00 | 9:07:00 | |||||
26.2mi | 5 | 4:11:59
9:37/mi
|
0.00 | 7:38:00 | 4:11:59 | 7:40:00 | |||
26.5mi | 2 | 8:41:00
19:40/mi
|
0.00 | 8:46:00 | 8:41:00 | ||||
40mi | 1 | 14:05:00
21:08/mi
|
0.00 | 14:05:00 |
2020 |
Distance | Date | Result | WAVA |
Lee Valley VeloPark - Kids Mile, 5k, 10k, 10 Miles, Half Marathon | 13.1mi | 31 Oct | 1:57:27 | 49.96% |
East Park parkrun | 5km | 14 Mar | 25:49 | 51.11% |
Beacon parkrun | 5km | 7 Mar | 36:30 | 36.15% |
River Valley parkrun | 5km | 29 Feb | 27:21 | 48.25% |
South Oxhey parkrun | 5km | 22 Feb | 30:33 | 43.19% |
Bedworth parkrun | 5km | 15 Feb | 27:52 | 47.35% |
Beacon parkrun | 5km | 8 Feb | 28:13 | 46.77% |
Queen’s parkrun, Glasgow | 5km | 1 Feb | 29:14 | 45.14% |
3k on the Green | 3km | 31 Jan | 16:01 | 46.53% |
Dudley parkrun | 5km | 25 Jan | 27:08 | 48.63% |
East Park parkrun | 5km | 18 Jan | 26:06 | 50.56% |
Oaklands parkrun | 5km | 11 Jan | 30:43 | 42.96% |
Rugby parkrun | 5km | 4 Jan | 29:44 | 44.38% |
Chasewater parkrun | 5km | 1 Jan | 30:28 | 43.31% |
Sutton Park parkrun | 5km | 1 Jan | 29:24 | 44.88% |
2019 |
Distance | Date | Result | WAVA |
East Park parkrun | 5km | 21 Dec | 28:08 | 46.90% |
Walsall Arboretum parkrun | 5km | 14 Dec | 45:39 | 28.91% |
Sneyd Striders Christmas Pudding Run | 5mi | 8 Dec | 44:42 | 48.12% |
Walsall Arboretum parkrun | 5km | 30 Nov | 27:02 | 48.81% |
Coventry parkrun | 5km | 23 Nov | 27:37 | 47.78% |
Walsall Arboretum parkrun | 5km | 16 Nov | 58:14 | 22.66% |
Bushy parkrun | 5km | 9 Nov | 32:27 | 40.66% |
Swansea Bay parkrun | 5km | 2 Nov | 51:47 | 25.48% |
Warwick Racecourse parkrun | 5km | 26 Oct | 26:08 | 50.49% |
Walsall Arboretum parkrun | 5km | 19 Oct | 25:48 | 51.15% |
Walsall Arboretum parkrun | 5km | 5 Oct | 25:06 | 52.57% |
Volksgarten parkrun | 5km | 3 Oct | 24:48 | 53.21% |
Clifton parkrun | 5km | 28 Sep | 27:34 | 47.87% |
Walsall Arboretum parkrun | 5km | 21 Sep | 27:02 | 48.81% |
Severn Valley Country parkrun | 5km | 14 Sep | 29:34 | 44.63% |
Craig Hat 3K | 3km | 11 Sep | 14:00 | 53.23% |
Great North Run | 13.1mi | 8 Sep | 2:21:06 | 41.49% |
Bedworth parkrun | 5km | 7 Sep | 57:05 | 23.12% |
Bramley parkrun | 5km | 31 Aug | 27:38 | 47.75% |
Worcester Pitchcroft parkrun | 5km | 24 Aug | 25:13 | 52.33% |
Kingsbury Water parkrun | 5km | 17 Aug | 26:56 | 48.99% |
Birmingham Canal Canter | 26.2mi | 11 Aug | 7:40:00 | 26.80% |
Babbs Mill parkrun | 5km | 10 Aug | 26:08 | 50.49% |
Conkers parkrun, N.W.Leicestershire | 5km | 3 Aug | 24:43 | 53.39% |
Shipley Country parkrun | 5km | 27 Jul | 26:43 | 49.39% |
Walsall Arboretum parkrun | 5km | 20 Jul | 36:33 | 36.10% |
Bevendean Down parkrun | 5km | 13 Jul | 27:36 | 47.81% |
Chasewater parkrun | 5km | 6 Jul | 27:08 | 48.63% |
The Great Scottish Tattie Run | 1mi | 30 Jun | 11:03 | 34.12% |
Ruchill parkrun | 5km | 29 Jun | 49:19 | 26.76% |
parkrun de Montsouris | 5km | 22 Jun | 25:41 | 51.38% |
Ludlow parkrun | 5km | 15 Jun | 28:30 | 46.10% |
Aldridge 10K | 10km | 9 Jun | 52:54 | 50.68% |
Alvaston parkrun | 5km | 8 Jun | 24:39 | 53.30% |
CSSC 10K Capital Challenge | 10km | 5 Jun | 53:01 | 50.56% |
Great Birmingham 10k | 10km | 26 May | 51:58 | 51.59% |
The Wammy parkrun | 5km | 25 May | 24:02 | 54.67% |
Burnham and Highbridge parkrun | 5km | 18 May | 24:28 | 53.70% |
Rhondda Rollercoaster | 26.5mi | 11 May | 8:41:00 | 23.90% |
Pontypridd parkrun | 5km | 4 May | 32:45 | 40.12% |
Isabel Trail parkrun | 5km | 27 Apr | 24:14 | 54.22% |
Hanley parkrun | 5km | 20 Apr | 24:47 | 53.01% |
Cannock Chase parkrun | 5km | 13 Apr | 24:48 | 52.98% |
A Coventry Way Challenge 40 | 40mi | 7 Apr | 14:05:00 | 22.80% |
Perry Hall parkrun | 5km | 6 Apr | 25:06 | 52.34% |
Walsall Arboretum parkrun | 5km | 30 Mar | 36:35 | 35.91% |
Wyre Forest parkrun | 5km | 23 Mar | 25:56 | 50.66% |
parkrun de Montsouris | 5km | 16 Mar | 24:01 | 54.71% |
Walsall Arboretum parkrun | 5km | 9 Mar | 27:35 | 47.63% |
Stranmillis College parkrun | 5km | 2 Mar | 26:21 | 49.86% |
Ruchill parkrun | 5km | 23 Feb | 24:07 | 54.48% |
3k on the Green | 3km | 22 Feb | 13:32 | 54.82% |
Bedworth parkrun | 5km | 16 Feb | 23:24 | 56.15% |
Cannock Chase 5 Mile | 5mi | 10 Feb | 44:33 | 48.13% |
Churchfields Farm parkrun | 5km | 9 Feb | 31:55 | 41.16% |
Carlisle parkrun | 5km | 2 Feb | 28:11 | 46.62% |
Felixstowe parkrun | 5km | 26 Jan | 23:45 | 55.32% |
Sandwell Valley parkrun | 5km | 19 Jan | 1:02:05 | 21.16% |
Woodhouse Moor parkrun | 5km | 12 Jan | 26:52 | 48.90% |
Arrow Valley parkrun | 5km | 5 Jan | 27:13 | 48.27% |
Sutton Park parkrun | 5km | 1 Jan | 28:10 | 46.65% |
Perry Hall parkrun | 5km | 1 Jan | 37:28 | 35.07% |
2018 |
Distance | Date | Result | WAVA |
Walsall Arboretum parkrun | 5km | 25 Dec | 25:04 | 52.41% |
Isabel Trail parkrun | 5km | 22 Dec | 24:46 | 53.05% |
Walsall Arboretum parkrun | 5km | 15 Dec | 40:16 | 32.63% |
Walsall Arboretum parkrun | 5km | 1 Dec | 1:02:17 | 21.09% |
Walsall Arboretum parkrun | 5km | 24 Nov | 49:14 | 26.69% |
Walsall Arboretum parkrun | 5km | 17 Nov | 23:19 | 56.35% |
Darndale parkrun | 5km | 10 Nov | 23:06 | 56.88% |
Swansea Bay parkrun | 5km | 3 Nov | 23:05 | 56.92% |
Big Fetch Mile - Cardiff | 1mi | 3 Nov | 6:36 | 56.87% |
Walsall Arboretum parkrun | 5km | 27 Oct | 23:18 | 56.39% |
Walsall Arboretum parkrun | 5km | 20 Oct | 23:58 | 54.82% |
Walsall Arboretum parkrun | 5km | 13 Oct | 24:34 | 53.48% |
Walsall Arboretum parkrun | 5km | 6 Oct | 23:34 | 55.75% |
Markeaton parkrun | 5km | 29 Sep | 23:43 | 55.40% |
Walsall Arboretum parkrun | 5km | 22 Sep | 49:53 | 26.34% |
Pontypridd parkrun | 5km | 15 Sep | 35:14 | 37.29% |
Pontypridd parkrun | 5km | 8 Sep | 22:29 | 58.44% |
Little Aston 5 | 5mi | 2 Sep | 39:07 | 54.82% |
Walsall Arboretum parkrun | 5km | 1 Sep | 22:58 | 57.21% |
Walsall Arboretum parkrun | 5km | 25 Aug | 24:24 | 53.85% |
Bevendean Down parkrun | 5km | 18 Aug | 27:38 | 47.55% |
Walsall Arboretum parkrun | 5km | 11 Aug | 23:45 | 55.32% |
Sandwell Valley parkrun | 5km | 4 Aug | 23:28 | 55.99% |
Summer Sizzler 5K | 5km | 1 Aug | 23:45 | 55.32% |
Walsall Arboretum parkrun | 5km | 28 Jul | 30:20 | 43.31% |
Manvers Dusk till Dawn | 12hr | 28 Jul | 29 / 0 | 0.00% |
Brueton parkrun | 5km | 21 Jul | 23:50 | 55.13% |
Walsall Arboretum parkrun | 5km | 14 Jul | 31:25 | 41.82% |
Walsall Arboretum parkrun | 5km | 7 Jul | 22:35 | 58.18% |
Ruchill parkrun | 5km | 30 Jun | 22:56 | 57.29% |
Big Fetch Mile - Glasgow | 1mi | 30 Jun | 6:38 | 56.58% |
Walsall Arboretum parkrun | 5km | 16 Jun | 29:13 | 44.81% |
Aldridge 10K | 10km | 10 Jun | 46:56 | 57.02% |
Wolverhampton parkrun | 5km | 9 Jun | 22:56 | 57.08% |
Sandwell Valley parkrun | 5km | 2 Jun | 24:12 | 54.09% |
Decathlon Running Series - Wednesbury | 5km | 2 Jun | 25:16 | 51.81% |
Walsall Arboretum parkrun | 5km | 26 May | 24:45 | 52.89% |
Highbury Fields parkrun | 5km | 19 May | 23:44 | 55.16% |
Virgin Sport Hackney 5km | 5km | 19 May | 23:27 | 55.82% |
Rhondda Rollercoaster | 26mi | 12 May | 9:07:00 | 22.31% |
Walsall Arboretum parkrun | 5km | 5 May | 23:01 | 56.87% |
Newcastle parkrun | 5km | 28 Apr | 26:04 | 50.22% |
Walsall Arboretum parkrun | 5km | 21 Apr | 28:58 | 45.19% |
Big Fetch Mile - Dudley | 1mi | 14 Apr | 6:43 | 55.67% |
Sandwell Valley parkrun | 5km | 14 Apr | 24:35 | 53.25% |
Walsall Arboretum parkrun | 5km | 7 Apr | 29:45 | 44.00% |
Walsall Arboretum parkrun | 5km | 31 Mar | 22:56 | 57.08% |
Cannon Hill parkrun, Birmingham | 5km | 24 Mar | 23:05 | 56.71% |
Walsall Arboretum parkrun | 5km | 17 Mar | 23:52 | 54.85% |
Knighton 20 | 20mi | 11 Mar | 2:57:12 | 51.58% |
Walsall Arboretum parkrun | 5km | 10 Mar | 24:14 | 54.02% |
Clifton parkrun | 5km | 3 Mar | 30:20 | 43.16% |
Big Fetch 200M - Bedford | 200mi | 24 Feb | 41 | 47.76% |
Highbury Fields parkrun | 5km | 24 Feb | 24:35 | 53.25% |
Big Fetch Mile - Bedford | 1mi | 24 Feb | 6:42 | 55.81% |
3k on the Green | 3km | 23 Feb | 12:52 | 57.44% |
Rugeley 10 | 10mi | 18 Feb | 1:22:36 | 53.30% |
Brueton parkrun | 5km | 17 Feb | 26:38 | 49.15% |
Perry Hall parkrun | 5km | 10 Feb | 25:18 | 51.74% |
Walsall Arboretum parkrun | 5km | 3 Feb | 23:12 | 56.43% |
Ruchill parkrun | 5km | 27 Jan | 25:00 | 52.36% |
3k on the Green | 3km | 26 Jan | 13:03 | 56.64% |
Sneyd Striders Pudding Run (5 Mile) | 5mi | 14 Jan | 39:21 | 54.36% |
Walsall Arboretum parkrun | 5km | 6 Jan | 23:28 | 55.78% |
Riverfront parkrun | 5km | 1 Jan | 24:38 | 53.14% |
Newport parkrun | 5km | 1 Jan | 26:58 | 48.54% |
2017 |
Distance | Date | Result | WAVA |
Bryn Bach parkrun | 5km | 30 Dec | 25:03 | 52.26% |
Walsall Arboretum parkrun | 5km | 25 Dec | 24:36 | 53.21% |
Sandwell Valley parkrun | 5km | 16 Dec | 59:59 | 21.82% |
Walsall Arboretum parkrun | 5km | 9 Dec | 57:39 | 22.71% |
Walsall Arboretum parkrun | 5km | 2 Dec | 23:40 | 55.31% |
Telford parkrun | 5km | 25 Nov | 23:21 | 56.06% |
Sandwell Valley parkrun | 5km | 18 Nov | 23:56 | 54.70% |
Walsall Arboretum parkrun | 5km | 11 Nov | 22:24 | 58.44% |
Walsall Arboretum parkrun | 5km | 4 Nov | 53:45 | 24.35% |
Big Fetch Mile - Cardiff | 1mi | 28 Oct | 6:26 | 58.12% |
Pontypridd parkrun | 5km | 28 Oct | 22:51 | 57.29% |
Walsall Arboretum parkrun | 5km | 21 Oct | 24:44 | 52.93% |
Walsall Arboretum parkrun | 5km | 14 Oct | 21:44 | 60.23% |
Dudley parkrun | 5km | 7 Oct | 23:25 | 55.90% |
Blackpool parkrun | 5km | 30 Sep | 24:59 | 52.40% |
Draycote Water 10 | 10mi | 24 Sep | 1:21:37 | 53.94% |
Walsall Arboretum parkrun | 5km | 23 Sep | 23:04 | 56.75% |
Walsall Arboretum parkrun | 5km | 16 Sep | 36:49 | 35.56% |
Walsall Arboretum parkrun | 5km | 9 Sep | 22:25 | 58.40% |
Wolverhampton Marathon | 26.2mi | 3 Sep | 4:11:59 | 48.80% |
Markeaton parkrun | 5km | 2 Sep | 24:48 | 52.78% |
Big Fetch Mile - Derby | 1mi | 2 Sep | 6:33 | 57.09% |
Walsall Arboretum parkrun | 5km | 26 Aug | 22:28 | 58.27% |
Birmingham Canal Canter | 26.2mi | 19 Aug | 6:37:00 | 30.98% |
South Oxhey parkrun | 5km | 12 Aug | 23:55 | 54.73% |
Merry Hill Challenge | 6hr | 12 Aug | 23 / 0 | 0.00% |
Perry Hall parkrun | 5km | 5 Aug | 23:14 | 56.34% |
Manvers Dusk till Dawn | 12hr | 29 Jul | 35 / 0 | 0.00% |
Walsall Arboretum parkrun | 5km | 22 Jul | 22:38 | 57.84% |
Kingsbury Water parkrun | 5km | 15 Jul | 23:47 | 55.04% |
Beat the Tide 10k | 10km | 11 Jul | 49:02 | 54.57% |
Walsall Arboretum parkrun | 5km | 8 Jul | 27:09 | 48.22% |
Big Fetch Mile - Bedford | 1mi | 1 Jul | 6:34 | 56.94% |
Bedfordshire Clangtastic Mile - 400 m | 400mi | 1 Jul | 1:25 | 51.16% |
Rugby parkrun | 5km | 1 Jul | 23:54 | 54.77% |
Walsall Arboretum parkrun | 5km | 24 Jun | 23:03 | 56.79% |
Gnosall Carnival 10K | 10km | 17 Jun | 1:01:11 | 43.68% |
Cannock Chase parkrun | 5km | 17 Jun | 25:09 | 51.90% |
Aldridge 10K | 10km | 11 Jun | 48:23 | 55.24% |
Walsall Arboretum parkrun | 5km | 10 Jun | 23:01 | 56.71% |
Walsall Arboretum parkrun | 5km | 3 Jun | 23:24 | 55.78% |
Buxton half marathon | 13.1mi | 28 May | 1:55:52 | 50.39% |
Walsall Arboretum parkrun | 5km | 27 May | 22:27 | 58.14% |
Walsall Arboretum parkrun | 5km | 20 May | 23:19 | 55.98% |
Rhondda Rollercoaster | 26.5mi | 13 May | 8:46:00 | 23.64% |
Kingsbury Classic 10k | 10km | 9 May | 49:15 | 54.27% |
Walsall Arboretum parkrun | 5km | 6 May | 25:50 | 50.53% |
Walsall Arboretum parkrun | 5km | 22 Apr | 23:07 | 56.46% |
Boston Marathon UK | 26.2mi | 17 Apr | 5:41:48 | 35.97% |
Walsall Arboretum parkrun | 5km | 15 Apr | 52:41 | 24.78% |
Walsall Arboretum parkrun | 5km | 8 Apr | 22:50 | 57.16% |
Hazlehead parkrun, Aberdeen | 5km | 1 Apr | 25:48 | 50.59% |
3k on the Green | 3km | 31 Mar | 13:05 | 56.32% |
Walsall Arboretum parkrun | 5km | 25 Mar | 23:30 | 55.54% |
360 Marina 5km (Swansea Trotters) | 5km | 18 Mar | 25:00 | 52.21% |
Swansea Bay parkrun | 5km | 18 Mar | 23:20 | 55.94% |
Knighton 20 | 20mi | 12 Mar | 3:02:00 | 50.21% |
Walsall Arboretum parkrun | 5km | 11 Mar | 22:55 | 56.96% |
Walsall Arboretum parkrun | 5km | 4 Mar | 51:02 | 25.58% |
Walsall Arboretum parkrun | 5km | 25 Feb | 23:13 | 56.22% |
Walsall Arboretum parkrun | 5km | 18 Feb | 23:46 | 54.92% |
Walsall Arboretum parkrun | 5km | 11 Feb | 24:13 | 53.90% |
Stourbridge Stagger | 10mi | 5 Feb | 1:37:21 | 45.20% |
Wolverhampton parkrun | 5km | 4 Feb | 24:32 | 53.20% |
Walsall Arboretum parkrun | 5km | 28 Jan | 23:51 | 54.73% |
Walsall Arboretum parkrun | 5km | 21 Jan | 30:41 | 42.54% |
Walsall Arboretum parkrun | 5km | 14 Jan | 59:59 | 21.76% |
Walsall Arboretum parkrun | 5km | 7 Jan | 23:57 | 54.50% |
Conkers parkrun, N.W.Leicestershire | 5km | 1 Jan | 27:21 | 47.72% |
Rosliston parkrun | 5km | 1 Jan | 27:23 | 47.67% |
2016 |
Distance | Date | Result | WAVA |
Walsall Arboretum parkrun | 5km | 31 Dec | 27:34 | 47.35% |
Walsall Arboretum parkrun | 5km | 25 Dec | 24:55 | 52.38% |
Walsall Arboretum parkrun | 5km | 24 Dec | 24:24 | 53.49% |
Walsall Arboretum parkrun | 5km | 17 Dec | 46:32 | 28.05% |
Walsall Arboretum parkrun | 5km | 10 Dec | 24:35 | 53.09% |
Walsall Arboretum parkrun | 5km | 3 Dec | 26:21 | 49.54% |
Walsall Arboretum parkrun | 5km | 26 Nov | 25:03 | 52.11% |
Chasewater Christmas Pudding 10km | 10km | 26 Nov | 55:40 | 48.01% |
Walsall Arboretum parkrun | 5km | 19 Nov | 25:41 | 50.82% |
Run in the Dark Manchester | 10km | 16 Nov | 55:50 | 47.87% |
Walsall Arboretum parkrun | 5km | 12 Nov | 28:58 | 45.06% |
Walsall Arboretum parkrun | 5km | 5 Nov | 25:32 | 51.12% |
Walsall Arboretum parkrun | 5km | 29 Oct | 29:20 | 44.50% |
Walsall Arboretum parkrun | 5km | 15 Oct | 26:04 | 50.07% |
Decathlon Wednesbury Free 5k | 5km | 9 Oct | 28:06 | 46.45% |
Walsall Arboretum parkrun | 5km | 8 Oct | 26:03 | 50.11% |
Birchfield Harriers 10k Trail Poppy Run | 10km | 8 Oct | 1:00:39 | 44.07% |
Blackpool Stanley Park 5 | 5mi | 2 Oct | 42:38 | 50.09% |
Lytham Hall parkrun | 5km | 1 Oct | 27:32 | 47.41% |
Swansea Bay parkrun | 5km | 24 Sep | 26:35 | 49.10% |
Swansea Bay 10k | 10km | 18 Sep | 55:31 | 48.14% |
Walsall Arboretum parkrun | 5km | 17 Sep | 26:43 | 48.86% |
Lichfield 10k | 10km | 11 Sep | 54:57 | 48.64% |
Walsall Arboretum parkrun | 5km | 10 Sep | 28:28 | 45.85% |
Banks's 10k Run - Carver Wolverhampton City Marathon Events | 10km | 4 Sep | 56:31 | 47.29% |
Walsall Arboretum parkrun | 5km | 3 Sep | 53:02 | 24.61% |
Sandwell Six Towns Marathon | 26.2mi | 28 Aug | 7:38:00 | 26.84% |
Walsall Arboretum parkrun | 5km | 27 Aug | 28:32 | 45.74% |
Glasgow Frontunners - OUTrun | 5mi | 20 Aug | 48:40 | 43.88% |
Walsall Arboretum parkrun | 5km | 13 Aug | 28:42 | 45.48% |
Walsall Arboretum parkrun | 5km | 6 Aug | 29:57 | 43.58% |
Perry Hall parkrun | 5km | 30 Jul | 28:32 | 45.74% |
Walsall Arboretum parkrun | 5km | 23 Jul | 28:59 | 45.03% |
Decathlon Challenge (Coventry) | 5km | 17 Jul | 29:42 | 43.95% |
Walsall Arboretum parkrun | 5km | 16 Jul | 30:44 | 42.47% |
Walsall Arboretum parkrun | 5km | 9 Jul | 29:56 | 43.61% |
Walsall Arboretum parkrun | 5km | 2 Jul | 29:11 | 44.73% |
Coventry parkrun | 5km | 25 Jun | 30:41 | 42.54% |
City of London Mile | 1mi | 19 Jun | 7:41 | 48.52% |
Walsall Arboretum parkrun | 5km | 18 Jun | 28:34 | 45.69% |
Aldridge 10K | 10km | 12 Jun | 1:02:37 | 42.67% |
Walsall Arboretum parkrun | 5km | 11 Jun | 29:40 | 43.90% |
Walsall Arboretum parkrun | 5km | 4 Jun | 30:37 | 42.53% |
Walsall Arboretum parkrun | 5km | 28 May | 30:22 | 42.88% |
Walsall Arboretum parkrun | 5km | 14 May | 31:03 | 41.94% |
Pontypridd parkrun | 5km | 7 May | 30:46 | 42.33% |
Walsall Arboretum parkrun | 5km | 30 Apr | 38:22 | 33.94% |
Pelsall 10k | 10km | 24 Apr | 1:04:23 | 41.50% |
Walsall Arboretum parkrun | 5km | 23 Apr | 29:51 | 43.63% |
Walsall Arboretum parkrun | 5km | 16 Apr | 32:41 | 39.84% |
Walsall Arboretum parkrun | 5km | 9 Apr | 31:08 | 41.83% |
Pontypridd parkrun | 5km | 2 Apr | 29:28 | 44.19% |
Walsall Arboretum parkrun | 5km | 26 Mar | 38:42 | 33.65% |
Pontypridd parkrun | 5km | 19 Mar | 29:52 | 43.60% |
Walsall Arboretum parkrun | 5km | 12 Mar | 32:03 | 40.63% |
Walsall Arboretum parkrun | 5km | 5 Mar | 30:29 | 42.72% |
Walsall Arboretum parkrun | 5km | 27 Feb | 29:55 | 43.53% |
Walsall Arboretum parkrun | 5km | 20 Feb | 29:56 | 43.50% |
Cardiff parkrun | 5km | 13 Feb | 34:06 | 38.19% |
Walsall Arboretum parkrun | 5km | 30 Jan | 29:44 | 43.80% |
Walsall Arboretum parkrun | 5km | 23 Jan | 30:47 | 42.30% |
Walsall Arboretum parkrun | 5km | 16 Jan | 32:29 | 40.09% |
Walsall Arboretum parkrun | 5km | 9 Jan | 34:33 | 37.69% |
Walsall Arboretum parkrun | 5km | 2 Jan | 38:00 | 34.27% |
Perry Hall Parkrun | 5km | 1 Jan | 37:26 | 34.79% |
2015 |
Distance | Date | Result | WAVA |
Walsall Arboretum parkrun | 5km | 26 Dec | 37:48 | 34.45% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2021 | 41 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 41 |
2020 | 96 | 76 | 57 | 100 | 44 | 15 | 109 | 180 | 119 | 102 | 150 | 133 | 1181 |
2020 | 4 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2019 | 102 | 85 | 85 | 31 | 22 | 61 | 85 | 39 | 60 | 60 | 58 | 122 | 811 |
2018 | 85 | 88 | 76 | 64 | 180 | 152 | 49 | 52 | 43 | 78 | 20 | 23 | 909 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2017 | 111 | 128 | 106 | 100 | 91 | 125 | 177 | 90 | 93 | 86 | 45 | 17 | 1169 |
2016 | 33 | 10 | 12 | 15 | 9 | 20 | 16 | 60 | 76 | 121 | 97 | 154 | 623 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 3 |
Sun 20th Dec
Dec 20
|
Mon 21st Dec
Dec 21
|
Tue 22nd Dec
Dec 22
|
Wed 23rd Dec
Dec 23
|
Thu 24th Dec
Dec 24
|
Fri 25th Dec
Dec 25
|
Sat 26th Dec
Dec 26
|
Split Summary
=== 1) 1m - 9:54(9:54/m) 141/156bpm 146cal 6.06/6.57mph 2) 1m - 9:55(9:55/m) 149/156bpm 152cal 6.05/6.37mph 3) 1m - 9:31(9:31/m) 156/161bpm 154cal 6.3/6.76mph 4) 1m - 9:50(9:50/m) 157/160bpm 157cal 6.1/6.82mph 5) 1m - 9:44(9:44/m) 155/161bpm 152cal 6.16/6.95mph 6) 1m - 9:15(9:15/m) 155/162bpm 143cal 6.49/7.12mph 7) 1m - 9:47(9:47/m) 151/159bpm 135cal 6.14/6.89mph 8) 1m - 9:31(9:31/m) 151/160bpm 132cal 6.3/6.93mph 9) 0.16m - 1:38(10:04/m) 152/156bpm 22cal 5.96/6.37mph ![]() |
Split Summary
=== 1) 1m - 10:21(10:21/m) 138/157bpm 142cal 5.8/6.2mph 2) 1m - 9:51(9:51/m) 157/163bpm 158cal 6.09/6.32mph 3) 1m - 9:58(9:58/m) 159/167bpm 161cal 6.02/6.32mph 4) 0.12m - 1:13(9:51/m) 163/166bpm 20cal 6.09/6.16mph ![]() |
Split Summary
=== 1) 1m - 10:44(10:44/m) 130/143bpm 140cal 5.59/5.87mph 2) 1m - 10:13(10:13/m) 141/154bpm 145cal 5.87/6.05mph 3) 1m - 9:57(9:57/m) 151/159bpm 150cal 6.03/6.28mph 4) 0.05m - 32(10:27/m) 152/154bpm 7cal 5.74/5.97mph ![]()
Split Summary
=== 1) 1m - 18:00(18:00/m) 89/97bpm 139cal 49/58rpm 3.34/4.13mph 2) 0.08m - 7:07(1:31:24/m) 88/100bpm 37cal 9/55rpm 0.66/6.37mph ![]()
Split Summary
=== 1) 1m - 16:16(16:16/m) 103/122bpm 124cal 55/64rpm 3.69/4.24mph 2) 0.07m - 1:45(26:26/m) 118/122bpm 16cal 33/62rpm 2.27/4.24mph ![]() |
Split Summary
=== 1) 1m - 9:59(9:59/m) 136/159bpm 140cal 6.02/6.37mph 2) 1m - 9:34(9:34/m) 151/169bpm 146cal 6.27/7.03mph 3) 1m - 8:44(8:44/m) 161/174bpm 145cal 6.87/7.33mph 4) 1m - 8:56(8:56/m) 165/173bpm 153cal 6.72/7.24mph 5) 1m - 9:21(9:22/m) 161/167bpm 151cal 6.41/6.95mph 6) 0.09m - 47(9:05/m) 156/157bpm 11cal 6.6/6.24mph ![]() |
Split Summary
=== 1) 1m - 9:50(9:50/m) 136/146bpm 137cal 6.11/6.37mph 2) 1m - 9:49(9:49/m) 145/153bpm 145cal 6.11/6.87mph 3) 1m - 9:59(9:59/m) 142/156bpm 138cal 6.01/6.37mph 4) 0.08m - 52(10:29/m) 146/153bpm 12cal 5.72/5.74mph ![]() |
Split Summary
=== 1) 1.24m - 22:38(18:13/m) 109/131bpm 85cal 3.3/6.26mph ![]()
Split Summary
=== 1) 1m - 9:52(9:52/m) 137/150bpm 139cal 6.08/6.76mph 2) 1m - 10:04(10:04/m) 142/158bpm 141cal 5.96/6.32mph 3) 1m - 9:30(9:30/m) 151/159bpm 144cal 6.32/6.99mph 4) 0.14m - 1:18(9:00/m) 153/157bpm 20cal 6.67/6.68mph ![]() |
Split Summary
=== 1) 1m - 9:56(9:56/m) 148/162bpm 152cal 6.04/6.3mph 2) 1m - 10:12(10:12/m) 159/166bpm 164cal 5.88/6.3mph 3) 1m - 10:02(10:02/m) 165/173bpm 165cal 5.98/6.39mph 4) 0.17m - 1:38(9:46/m) 168/172bpm 28cal 6.14/5.91mph ![]() |
Sun 27th Dec
Dec 27
|
Mon 28th Dec
Dec 28
|
Tue 29th Dec
Dec 29
|
Wed 30th Dec
Dec 30
|
Thu 31st Dec
Dec 31
|
Fri 1st Jan
Jan 1
|
Sat 2nd Jan
Jan 2
|
Split Summary
=== 1) 1m - 17:29(17:29/m) 111/152bpm 155cal 52/73rpm 3.43/3.99mph 2) 0.35m - 6:18(18:03/m) 98/112bpm 47cal 50/57rpm 3.33/3.65mph ![]()
Split Summary
=== 1) 1m - 10:15(10:15/m) 154/161bpm 157cal 5.85/6.24mph 2) 1m - 10:05(10:05/m) 161/167bpm 162cal 5.95/6.14mph 3) 1m - 9:43(9:43/m) 165/171bpm 162cal 6.17/6.62mph 4) 1m - 10:38(10:38/m) 166/174bpm 169cal 5.64/6.82mph 5) 1m - 9:55(9:55/m) 166/172bpm 163cal 6.06/6.66mph 6) 1m - 10:02(10:02/m) 163/167bpm 160cal 5.98/6.18mph 7) 1m - 10:21(10:21/m) 160/164bpm 158cal 5.8/6.43mph 8) 1m - 10:50(10:50/m) 159/164bpm 148cal 5.54/5.87mph 9) 1m - 10:22(10:22/m) 159/163bpm 146cal 5.79/6.22mph 10) 0m - 1(5:26/m) 151/151bpm 11.06/4.8mph ![]() |
Split Summary
=== 1) 1m - 10:46(10:46/m) 134/142bpm 141cal 5.57/6.18mph 2) 1m - 10:50(10:50/m) 136/148bpm 138cal 5.53/6.03mph 3) 1m - 10:26(10:26/m) 138/148bpm 134cal 5.75/6.16mph 4) 0.21m - 2:14(10:47/m) 138/147bpm 28cal 5.56/6.03mph ![]() |
Split Summary
=== 1) 0.3m - 5:39(18:35/m) 123/144bpm 54cal 51/61rpm 3.23/3.97mph ![]()
Split Summary
=== 1) 1m - 11:38(11:38/m) 137/150bpm 150cal 5.16/5.43mph 2) 1m - 11:03(11:03/m) 153/160bpm 159cal 5.43/5.61mph 3) 1m - 10:47(10:47/m) 153/160bpm 156cal 5.57/5.93mph 4) 0.48m - 5:08(10:48/m) 154/160bpm 74cal 5.56/5.78mph ![]() |
Split Summary
=== 1) 1m - 11:03(11:03/m) 129/142bpm 137cal 5.43/5.74mph 2) 1m - 11:19(11:19/m) 131/143bpm 139cal 5.3/5.68mph 3) 1m - 11:09(11:09/m) 130/140bpm 129cal 5.38/5.78mph 4) 1m - 11:04(11:04/m) 129/140bpm 126cal 5.42/5.72mph 5) 1m - 10:58(10:58/m) 129/139bpm 119cal 5.47/5.72mph 6) 1m - 11:03(11:03/m) 138/148bpm 133cal 5.43/5.63mph 7) 0.27m - 2:57(10:51/m) 143/146bpm 38cal 5.53/5.72mph ![]() |
Split Summary
=== 1) 1m - 19:38(19:38/m) 96/117bpm 148cal 47/60rpm 3.06/4.01mph 2) 0.95m - 18:19(19:12/m) 103/114bpm 118cal 50/61rpm 3.13/3.65mph ![]()
Split Summary
=== 1) 1m - 11:25(11:25/m) 135/153bpm 140cal 5.25/5.53mph 2) 1m - 11:24(11:24/m) 144/153bpm 150cal 5.26/5.43mph 3) 1m - 11:16(11:16/m) 140/150bpm 143cal 5.33/5.76mph 4) 0.48m - 5:09(10:40/m) 145/149bpm 69cal 5.62/5.78mph ![]() |
Split Summary
=== 1) 1m - 10:24(10:24/m) 2) 0.78m - 8:15(10:35/m) ![]() |
Split Summary
=== 1) 1m - 10:37(10:37/m) 138/151bpm 144cal 5.65/5.97mph 2) 0.23m - 2:25(10:44/m) 147/152bpm 36cal 5.59/5.68mph ![]() |
Sun 3rd Jan
Jan 3
|
Mon 4th Jan
Jan 4
|
Tue 5th Jan
Jan 5
|
Wed 6th Jan
Jan 6
|
Thu 7th Jan
Jan 7
|
Fri 8th Jan
Jan 8
|
Sat 9th Jan
Jan 9
|
Split Summary
=== 1) 1m - 10:35(10:35/m) 140/161bpm 148cal 5.67/5.95mph 2) 0.25m - 2:41(10:34/m) 150/157bpm 40cal 5.68/5.89mph ![]() |
Split Summary
=== 1) 0.59m - 12:10(20:44/m) 101/114bpm 81cal 48/60rpm 2.89/3.59mph ![]()
Split Summary
=== 1) 1m - 10:23(10:23/m) 145/169bpm 162cal 5.78/6.01mph 2) 0.26m - 2:44(10:21/m) 153/158bpm 43cal 5.8/6.12mph ![]() |
Split Summary
=== 1) 1m - 10:16(10:16/m) 141/167bpm 155cal 5.85/6.32mph 2) 0.2m - 2:09(10:44/m) 151/158bpm 34cal 5.59/5.61mph ![]()
Split Summary
=== 1) 1m - 18:57(18:57/m) 90/107bpm 137cal 48/79rpm 3.17/4.01mph 2) 1m - 30:20(30:20/m) 95/110bpm 210cal 29/114rpm 1.98/5.59mph 3) 1m - 18:24(18:24/m) 92/105bpm 124cal 47/69rpm 3.26/4.13mph 4) 0.12m - 3:34(30:57/m) 94/100bpm 22cal 25/61rpm 1.94/3.86mph ![]() |
Split Summary
=== 1) 1m - 10:39(10:39/m) 133/148bpm 147cal 5.64/6.14mph 2) 0.16m - 1:42(10:44/m) 141/143bpm 25cal 5.59/5.68mph ![]() |
Split Summary
=== 1) 1m - 10:09(10:09/m) 138/154bpm 151cal 5.91/6.26mph 2) 0.18m - 2:00(10:50/m) 149/155bpm 30cal 5.54/6.14mph ![]() |
Split Summary
=== 1) 1m - 9:53(9:53/m) 150/165bpm 157cal 6.07/6.51mph 2) 0.24m - 2:23(9:50/m) 158/160bpm 40cal 6.1/6.28mph ![]() |
Split Summary
=== 1) 1m - 16:06(16:06/m) 2) 1m - 15:51(15:51/m) 3) 1m - 15:17(15:17/m) 4) 1m - 14:57(14:57/m) 5) 1m - 18:03(18:03/m) 6) 1m - 15:53(15:53/m) 7) 1m - 14:52(14:52/m) 8) 1m - 16:29(16:29/m) 9) 1m - 15:23(15:23/m) 10) 1m - 17:32(17:32/m) 11) 0.51m - 10:44(21:08/m) ![]()
Split Summary
=== 1) 1m - 10:14(10:14/m) 2) 1m - 10:11(10:11/m) 3) 0.29m - 2:51(9:50/m) ![]() |
Sun 10th Jan
Jan 10
|
Mon 11th Jan
Jan 11
|
Tue 12th Jan
Jan 12
|
Wed 13th Jan
Jan 13
|
Thu 14th Jan
Jan 14
|
Fri 15th Jan
Jan 15
|
Sat 16th Jan
Jan 16
|
Split Summary
=== 1) 1m - 10:54(10:54/m) 138/153bpm 158cal 5.5/5.89mph 2) 1m - 10:41(10:41/m) 146/161bpm 159cal 5.61/6.07mph 3) 1m - 10:06(10:06/m) 150/159bpm 155cal 5.95/6.12mph 4) 1m - 10:13(10:13/m) 155/160bpm 164cal 5.87/6.14mph 5) 1m - 10:03(10:03/m) 158/168bpm 164cal 5.97/6.41mph 6) 1m - 10:11(10:11/m) 154/162bpm 156cal 5.89/6.22mph 7) 1m - 9:56(9:56/m) 154/160bpm 147cal 6.04/7.06mph 8) 1m - 10:03(10:03/m) 152/160bpm 141cal 5.97/6.2mph 9) 1m - 9:48(9:48/m) 155/162bpm 146cal 6.12/6.51mph 10) 1m - 10:12(10:12/m) 153/159bpm 137cal 5.88/6.24mph 11) 1m - 9:42(9:42/m) 153/159bpm 135cal 6.19/6.45mph 12) 1m - 10:06(10:06/m) 156/162bpm 146cal 5.94/6.57mph 13) 1m - 9:52(9:52/m) 159/166bpm 150cal 6.08/6.53mph 14) 0.12m - 1:13(9:49/m) 159/163bpm 18cal 6.11/6.53mph ![]() |
Split Summary
=== 1) 1m - 10:02(10:02/m) 148/159bpm 156cal 5.98/6.47mph 2) 0.15m - 1:28(9:31/m) 155/158bpm 24cal 6.3/6.3mph ![]()
Split Summary
=== 1) 1m - 15:35(15:35/m) 112/125bpm 129cal 57/63rpm 3.85/4.3mph 2) 0.02m - 4:11(2:58:33/m) 99/107bpm 24cal 3/56rpm 0.34/3.74mph ![]() |
Split Summary
=== 1) 1m - 15:37(15:37/m) 124/163bpm 153cal 55/67rpm 3.84/5.55mph 2) 0.12m - 2:10(18:21/m) 105/110bpm 16cal 48/60rpm 3.27/3.84mph ![]()
Split Summary
=== 1) 1m - 9:52(9:52/m) 149/170bpm 153cal 6.08/6.53mph 2) 1m - 9:32(9:32/m) 158/164bpm 159cal 6.29/6.51mph 3) 1m - 8:23(8:23/m) 171/184bpm 155cal 7.16/8.12mph 4) 0.19m - 1:31(7:58/m) 181/184bpm 30cal 7.54/7.99mph ![]() |
Split Summary
=== 1) 1m - 9:22(9:22/m) 2) 1m - 9:28(9:28/m) 3) 1m - 9:33(9:33/m) 4) 1m - 9:15(9:15/m) 5) 1m - 9:07(9:07/m) 6) 1m - 9:19(9:19/m) 7) 0.3m - 2:44(9:15/m) ![]() |
Split Summary
=== 1) 1m - 9:27(9:27/m) 160/177bpm 158cal 6.35/7.03mph 2) 1m - 9:26(9:26/m) 172/177bpm 168cal 6.36/6.66mph 3) 1m - 9:15(9:15/m) 170/176bpm 165cal 6.48/6.76mph 4) 0.21m - 1:53(8:49/m) 170/173bpm 32cal 6.81/6.89mph ![]() |
Split Summary
=== 1) 1m - 8:47(8:47/m) 124/138bpm 107cal 6.83/9.23mph 2) 0.18m - 1:32(8:37/m) 125/132bpm 18cal 6.96/9.02mph ![]() |
-
|