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Mark​​ MS

About
Race Times
All Races
Mileage
Training

  • Races
    196

  • Miles
    2666

  • Miles
    0

  • WAVA
    59.82%

  • 200m
    41

  • 400m
    1:25

  • Mile
    6:26

  • 5k
    21:44

  • 5M
    39:07

  • 10k
    46:56

  • 10M
    1:21:37

  • Half
    1:55:52

  • 20M
    2:57:12

  • Mara
    4:11:59

Race Standard

Swordfish (57)

Current Status

With all the Kalenji running gear I wear, I fear I'm turning in to a walking advert for Decathlon.

Groups

This user is a member of Conquercise Game, New Fetch Game, Run The Sum 2018, UTMOST

2018 Targets


  • SWIM
    1
  • BIKE
    1
  • RUN
    1000

Set your targets for 2018

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Twitter Feed

  • Anyone know any ink shops in Swansea or Cardiff that stock Koh-I-Noor blue document ink?
    8:10am, 3rd Nov 2018
  • That moment when you run out of ink 150 miles from home and need to use your spare pen to make up your daily word c… https://t.co/XtjPelMOdh
    8:07am, 3rd Nov 2018

Buddies

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