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Hyena (56)Achievements
Races
112
Miles
1526
Miles
0
WAVA
57.74%
400m
1:25
Mile
6:34
5k
22:27
5M
42:38
10k
48:23
10M
1:37:21
Half
1:55:52
20M
3:02:00
Mara
5:41:48
Current Status
With all the Kalenji running gear I wear, I fear I'm turning in to a walking advert for Decathlon.
Planned Races
| 19 Aug 17 | Birmingham Canal Canter |
| 02 Sep 17 | The Big Fetch Mile - Derby |
| 03 Sep 17 | Wolverhampton Marathon |
| 10 Sep 17 | Lichfield 10k |
| 24 Sep 17 | Draycote Water 10 |
| 22 Oct 17 | Draycote Water Marathon |
| 28 Oct 17 | The Big Fetch Mile - Cardiff |
| 04 Nov 17 | Thames Meander Winter Marathon |
| 19 Nov 17 | Shillington Shuffle |
| 25 Nov 17 | Chasewater Christmas Pudding 10km |
| 26 Nov 17 | Gatliff 50k |
| 21 Jan 18 | Winter Tanners |
| 11 Feb 18 | Punchbowl Marathon |
| 15 Apr 18 | Boston Marathon UK |
| 12 May 18 | Rhondda Rollercoaster |
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Buddies
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| Dist | Race | Best | Pace | WAVA | Races | 2015 | 2016 | 2017 |
|---|---|---|---|---|---|---|---|---|
| 400m | Bedfordshire Clangtastic Mile - 400 m400m | 1:25 | 5:42 | 51.16 | 1 | 1:25 | ||
| 1mi | The Big Fetch Mile - Bedford1mi | 6:34 | 6:34 | 56.94 | 2 | 7:41 | 6:34 | |
| 3km | 3k on the Green3km | 13:05 | 7:01 | 56.32 | 1 | 13:05 | ||
| 5km | Walsall Arboretum parkrun5km | 22:27 | 7:14 | 57.74 | 86 | 37:48 | 24:24 | 22:27 |
| 5mi | Blackpool Stanley Park 5 5mi | 42:38 | 8:32 | 50.26 | 2 | 42:38 | ||
| 10km | Aldridge 10K10km | 48:23 | 7:47 | 55.76 | 12 | 54:57 | 48:23 | |
| 10mi | Stourbridge Stagger10mi | 1:37:21 | 9:44 | 45.62 | 1 | 1:37:21 | ||
| 13.1mi | Buxton half marathon13.1mi | 1:55:52 | 8:51 | 51.11 | 1 | 1:55:52 | ||
| 20mi | Knighton 2020mi | 3:02:00 | 9:06 | 50.88 | 1 | 3:02:00 | ||
| 26.2mi | Boston Marathon UK26.2mi | 5:41:48 | 13:03 | 36.55 | 2 | 7:38:00 | 5:41:48 | |
| 26.5mi | Rhondda Rollercoaster26.5mi | 8:46:00 | 19:51 | 24.02 | 1 | 8:46:00 |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017 | 111 | 128 | 106 | 100 | 91 | 125 | 177 | 65 | 0 | 0 | 0 | 0 | 903 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2016 | 33 | 10 | 12 | 15 | 9 | 20 | 16 | 60 | 76 | 121 | 97 | 154 | 623 |
|
Sat 22nd Jul
Jul 22
|
Sun 23rd Jul
Jul 23
|
Mon 24th Jul
Jul 24
|
Tue 25th Jul
Jul 25
|
Wed 26th Jul
Jul 26
|
Thu 27th Jul
Jul 27
|
Fri 28th Jul
Jul 28
|
|
3.1m,
22:39
Running - parkrun |
10.1m,
1:30:10
Running - Long Run
0.9m,
17:46
Cross-Training - Walking |
4m,
35:24
Running - General |
8.2m,
1:15:37
Running - General
1.3m,
17:37
Cross-Training - Walking
2.1m,
19:01
Running - General |
4.1m,
36:22
Running - General |
1m,
9:23
Running - General
3.3m,
33:24
Running - General |
1.4m,
13:23
Running - General
1.3m,
11:12
Running - General |
|
Sat 29th Jul
Jul 29
|
Sun 30th Jul
Jul 30
|
Mon 31st Jul
Jul 31
|
Tue 1st Aug
Aug 1
|
Wed 2nd Aug
Aug 2
|
Thu 3rd Aug
Aug 3
|
Fri 4th Aug
Aug 4
|
|
1m,
10:00
Running - General
1m,
10:00
Running - General
0.5m,
7:20
Cross-Training - General
32.9m,
7:23:20
Running - Race
2.6m,
38:27
Cross-Training - Walking
0.4m,
5:54
Cross-Training - Walking |
3m,
50:42
Running - Race
1.1m,
10:22
Running - General |
3.5m,
34:24
Running - General
2.2m,
43:04
Cross-Training - Walking |
3.8m,
34:37
Running - General |
2.1m,
18:42
Running - General |
1m,
8:24
Running - General
3.3m,
36:27
Running - General |
1.4m,
11:55
Running - General |
|
Sat 5th Aug
Aug 5
|
Sun 6th Aug
Aug 6
|
Mon 7th Aug
Aug 7
|
Tue 8th Aug
Aug 8
|
Wed 9th Aug
Aug 9
|
Thu 10th Aug
Aug 10
|
Fri 11th Aug
Aug 11
|
|
3.1m,
23:14
Running - parkrun |
5m,
44:17
Running - General |
2.8m,
24:55
Running - General |
1.1m,
10:15
Running - General
1.8m,
49:33
Cross-Training - Other |
1m,
12:00
Running - General |
3.2m,
1:04:00
Cross-Training - Other
3.2m,
33:16
Running - General |
1.2m,
10:55
Running - General |
|
Sat 12th Aug
Aug 12
|
Sun 13th Aug
Aug 13
|
Mon 14th Aug
Aug 14
|
Tue 15th Aug
Aug 15
|
Wed 16th Aug
Aug 16
|
Thu 17th Aug
Aug 17
|
Fri 18th Aug
Aug 18
|
|
3.1m,
23:48
Running - parkrun
23.2m,
5:59:07
Running - Race |
2.2m,
20:26
Running - General |
1.3m,
12:17
Running - General |
1.2m,
9:54
Running - General |
1m,
9:30
Running - General |
3.5m,
36:34
Running - General |
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