Kanajlo

Last on at 2pm, 18th Mar 2024
R35 West Midlands
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About Me
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Recent Blogs
What I talk about when I'm not supposed to be talking about running. Jun 2021
Return to junior parkrun Jun 2021
DNFo: Did Not Finish (on-time) May 2021
My parkrun
East Park parkrun
Recent Training
18th Mar
General 0.5mi 12:27
18th Mar
General 2.7mi 45:21
18th Mar
General 1mi 14:36
18th Mar
General 1mi 17:26
18th Mar
General 1mi 15:55
Planned Races
Shakespeare Marathon 21st Apr
Newcastle-Gateshead Marathon 5th May
F’Laps 6th Jul
Manvers Dusk till Dawn 20th Jul
12 Month Benchmarks Run Bike
Mile 7:21 1:10
5k 25:03 34:39
5mi 44:04 3:01:31
10k 55:29 0
10mi 1:38:48 0
Half 2:10:54 0
20mi 3:31:26 0
Mara 4:50:36 0
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
parkrun Café
Rundle
Followers (5)
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