M45 West Lothian

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About Me
I run to keep my doggy happy and keep myself sane. We're happiest running up hills & off-piste, exploring and getting muddy.
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Recent Training
31st May
General 5.7mi 1:01:17
30th May
General 6.1mi 1:06:57
29th May
General 5mi 53:44
27th May
General 4.1mi 48:05
27th May
General 6.3mi 1:52:55
12 Month Benchmarks Run Bike
Mile 7:11 4:23
5k 23:38 18:35
5mi 39:07 32:54
10k 49:01 47:50
10mi 1:21:38 1:16:25
Half 1:48:30 1:46:57
20mi 4:05:03 3:04:43
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Buddies (1)
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