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z1000jeff M55

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About Me
Well into my second half century now and the PBs just keep on coming ... which is nice considering that until '14 I thought my PB days were long gone.
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Recent Blogs
Sabbatical Nov 2007
Buchlyvie half marathon 18/11/07 Nov 2007
Recent Training
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12 Month Benchmarks Run Bike
Mile 8:16 2:11
5k 28:56 8:24
5mi 49:24 13:44
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Recent Threads
The Music Game
Buddies (7)
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