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About Me
Hoping to get in the London marathon
Random Q&A See your Q&A
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Recent Blogs
Bezhead's plans Dec 2016
Will sprouts help my calf strain heal quicker? Dec 2016
Grizzly May 2009
Don't stop runnin May 2009
My parkrun
No parkrun selected
Recent Training
12th Apr
General 3mi 35:43
8th Apr
Treadmill 1mi 9:54
7th Apr
wattbike 10mi 30:00
5th Apr
General 2.4mi 26:19
2nd Apr
Spinning 11mi 40:00
12 Month Benchmarks Run Bike
Mile 9:08 3:12
5k 33:23 10:44
5mi 55:07 18:59
10k 2:51:11 24:52
Recent Pictures
2024 Targets Set your targets
Recent Threads
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Buddies (5)
Badges Collected See available badges
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