Bez-head M50

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About Me
Hoping to get in the London marathon
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Recent Blogs
Bezhead's plans Dec 2016
Will sprouts help my calf strain heal quicker? Dec 2016
Grizzly May 2009
Don't stop runnin May 2009
Recent Training
19th May
General 2mi 21:05
18th May
General 3mi 33:08
18th May
General 1.5mi 7:16
18th May
General 1.5mi 10:18
15th May
General 2mi 22:32
12 Month Benchmarks Run Bike
Mile 8:23 2:31
5k 27:20 9:50
5mi 44:49 17:32
10k 57:53 22:13
10mi 1:44:30 38:20
Half 2:29:48 52:11
Recent Pictures
Recent Threads
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Buddies (5)
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