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About Me
Hoping to get in the London marathon
Random Q&A See your Q&A
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Recent Blogs
Bezhead's plans Dec 2016
Will sprouts help my calf strain heal quicker? Dec 2016
Grizzly May 2009
Don't stop runnin May 2009
Recent Training
27th May
General 1.4mi 9:14
27th May
General 17.2mi 1:44:25
24th May
General 5.5mi 32:13
23rd May
General 1.5mi 8:50
23rd May
General 1.5mi 10:40
12 Month Benchmarks Run Bike
Mile 8:55 3:48
5k 29:10 14:29
5mi 55:07 24:46
10k 1:18:26 30:59
Recent Pictures
2023 Targets Set your targets
Recent Threads
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Buddies (5)
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