Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Bez-head M45

About

Race Times

All Races

Mileage

Training

Blog

Gosforth Harriers & AC

Races
14
Miles
10200
Miles
72
Miles
6190
WAVA
66.82%
5k
20:23
5M
38:26
10k
45:34
Half
1:39:00
Mara
3:40:27

About Me

Hoping to get in the London marathon

Current Status

Still hoping to get in the London marathon

Best Badges

This user has collected 124 badges.

See available badges

Groups

This user is a member of 100 miles every month in 2010, 1000 in 2012, 1000 miles in 2010, 1500 in 2017, 1500 miles in 2014., 1500 miles in 2018, 1500 miles in 2020, Conquercise Game, Edinburgh 2010 Afterparty, FE SHOP - NEW STOCK, Guinness Lovers, Swimmers, UTMOST

2020 Targets

BIKE
1000
RUN
1500
SWIM
20

Set your targets for 2020

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	0	0.2	0	0	0	0	0	0	0	0	0	0	0.2
2020	58	31	21	31	68	68	3	0	0	0	0	0	279
2020	44	7	15	218	31	68	0	0	0	0	0	0	383
2019	0.3	0.2	0	0.2	0	0	0.3	0.5	0	0	0.5	0	1.9
2019	58	82	41	21	56	58	65	84	108	75	10	68	726
2019	16	38	40	18	0	0	0	0	0	0	13	0	125
2018	0.5	0.3	0.5	0.2	0	0	0.3	0	0.2	0	0	0.2	2.1
2018	53	52	63	96	76	61	102	44	114	39	38	62	800
2018	107	39	110	71	137	7	12	15	19	0	0	0	515
2017	1.7	0	0.7	0.3	0	0	2	0	0.1	1.1	0	0.1	6
2017	98	97	132	77	64	53	133	69	159	69	68	86	1103
2017	18	9	12	43	20	31	3	35	7	16	12	0	207
2016	4.5	1.5	3	3	0	1.9	3.7	2.1	0.5	0.9	0.2	0	21.1
2016	101	65	47	56	0	109	75	20	86	29	95	11	693
2016	22	160	197	102	0	123	168	64	81	0	12	0	929
2015	1.7	0.6	1.2	0	1.1	2.9	0	0	0	0	0.2	1.6	9.2
2015	91	91	120	94	41	63	86	89	121	51	44	55	947
2015	0	52	93	30	51	142	0	0	54	0	17	83	522
2014	0	0	0.3	0	0	0	0	0	0	2.1	0.2	0.1	2.7
2014	108	103	118	101	100	132	132	41	108	73	80	140	1236
2014	26	110	37	0	52	52	12	77	0	26	0	0	392
2013	1.4	0.3	0	1.2	2.7	3.2	1.7	1.5	1	0	0	0	13.1
2013	62	67	45	86	61	75	77	81	103	110	100	123	991
2013	25	50	25	101	295	105	47	54	38	0	0	0	739
2012	0.5	0.4	1	2.8	1.8	0.6	0	0.2	1.7	0.1	0	2.1	11.3
2012	56	68	83	81	89	80	89	59	107	75	42	52	880
2012	0	70	51	156	160	52	262	5	61	0	0	17	833
2011	0	0.4	0	0	0	0.3	0	0	1.7	0.3	0	0	2.7
2011	16	63	127	58	136	129	152	86	82	78	91	77	1095
2011	69	27	63	302	88	135	25	0	12	16	63	0	800
2010	0	0	0.6	0	0	0	0	0	0	0	0	0	0.6
2010	137	128	11	12	58	81	100	85	109	91	44	3	860
2010	0	11	47	186	161	60	80	140	36	0	0	15	734
2009	0	0	0	0	0	0	0	0	0	0	0.8	0.4	1.2
2009	71	12	2	10	55	13	15	66	81	107	79	77	589
2009	0	0	0	0	0	0	0	0	0	0	0	11	11

Fri 5th Jun Jun 5	Sat 6th Jun Jun 6	Sun 7th Jun Jun 7	Mon 8th Jun Jun 8	Tue 9th Jun Jun 9	Wed 10th Jun Jun 10	Thu 11th Jun Jun 11
-	5.8mi, 55:02 Running - General Split Summary === 1) 1m - 9:32(9:32/m) 137/150bpm 112cal 6.3/8.52mph 2) 1m - 9:08(9:08/m) 147/162bpm 118cal 6.57/7.28mph 3) 1m - 10:20(10:20/m) 152/161bpm 138cal 5.8/11.65mph 4) 1m - 10:16(10:16/m) 160/177bpm 144cal 5.85/6.95mph 5) 1m - 9:25(9:25/m) 163/177bpm 135cal 6.37/7.2mph 6) 0.8m - 6:20(7:56/m) 150/166bpm 72cal 7.57/8.72mph Add a comment	7.8mi, 1:09:43 Running - General Split Summary === 1) 1m - 9:09(9:09/m) 152/163bpm 122cal 6.56/7.14mph 2) 1m - 8:56(8:56/m) 154/164bpm 119cal 6.72/7.06mph 3) 1m - 8:53(8:53/m) 155/170bpm 119cal 6.76/7.22mph 4) 1m - 8:38(8:38/m) 154/165bpm 112cal 6.95/7.43mph 5) 1m - 8:07(8:07/m) 155/165bpm 115cal 7.39/7.18mph 6) 1m - 9:52(9:52/m) 162/173bpm 127cal 6.08/6.91mph 7) 1m - 8:48(8:48/m) 163/173bpm 122cal 6.82/7.24mph 8) 0.79m - 7:21(9:19/m) 158/171bpm 95cal 6.44/6.85mph Add a comment	-	-	-	3mi, 27:29 Running - General Split Summary === 1) 1m - 9:54(9:54/m) 154/172bpm 133cal 6.07/6.87mph 2) 1m - 9:10(9:10/m) 156/165bpm 126cal 6.55/6.76mph 3) 1m - 8:24(8:24/m) 158/167bpm 116cal 7.14/8.14mph 4) 0m - 2(5:55/m) 166/166bpm 10.14/8.16mph Add a comment
Fri 12th Jun Jun 12	Sat 13th Jun Jun 13	Sun 14th Jun Jun 14	Mon 15th Jun Jun 15	Tue 16th Jun Jun 16	Wed 17th Jun Jun 17	Thu 18th Jun Jun 18
-	5mi, 45:40 Running - General Split Summary === 1) 1m - 9:22(9:22/m) 158/168bpm 127cal 6.4/6.87mph 2) 1m - 9:14(9:14/m) 153/164bpm 123cal 6.5/6.78mph 3) 1m - 9:02(9:02/m) 153/163bpm 118cal 6.64/6.93mph 4) 1m - 8:54(8:54/m) 152/166bpm 112cal 6.75/7.22mph 5) 1m - 9:06(9:06/m) 155/169bpm 119cal 6.59/7.08mph 6) 0.01m - 2(6:14/m) 171/172bpm 9.61/6.53mph Add a comment	4.7mi, 51:45 Cycling - General Split Summary === 1) 4.73m - 51:45(10:56/m) 120/166bpm 401cal 5.48/22.27mph Add a comment 6mi, 57:22 Cycling - General Split Summary === 1) 5m - 44:16(8:51/m) 104/165bpm 247cal 6.78/17.41mph 2) 1.01m - 13:06(12:55/m) 96/107bpm 52cal 4.65/10.27mph Add a comment	-	-	3.1mi, 27:08 Running - General Split Summary === 1) 1m - 9:28(9:28/m) 142/151bpm 115cal 6.34/8.12mph 2) 1m - 8:47(8:47/m) 144/153bpm 108cal 6.83/7.06mph 3) 1m - 8:05(8:05/m) 158/178bpm 110cal 7.42/7.93mph 4) 0.11m - 48(6:59/m) 175/180bpm 12cal 8.6/8.5mph Add a comment	5mi, 45:22 Running - General Split Summary === 1) 1m - 9:15(9:15/m) 127/137bpm 94cal 6.49/7.28mph 2) 1m - 9:11(9:11/m) 129/134bpm 90cal 6.54/6.93mph 3) 1m - 8:50(8:50/m) 142/165bpm 104cal 6.79/7.22mph 4) 1m - 9:17(9:17/m) 159/172bpm 130cal 6.46/7.03mph 5) 1m - 8:44(8:44/m) 162/173bpm 123cal 6.87/7.28mph 6) 0.01m - 4(6:30/m) 150/150bpm 9.24/7.37mph Add a comment
Fri 19th Jun Jun 19	Sat 20th Jun Jun 20	Sun 21st Jun Jun 21	Mon 22nd Jun Jun 22	Tue 23rd Jun Jun 23	Wed 24th Jun Jun 24	Thu 25th Jun Jun 25
5.4mi, 47:59 Running - General Split Summary === 1) 1m - 9:02(9:02/m) 151/166bpm 120cal 6.64/7.03mph 2) 1m - 8:58(8:58/m) 157/164bpm 124cal 6.7/7.2mph 3) 1m - 8:50(8:50/m) 156/165bpm 121cal 6.79/7.37mph 4) 1m - 9:12(9:12/m) 164/173bpm 132cal 6.52/7.16mph 5) 1m - 9:07(9:07/m) 169/180bpm 135cal 6.58/7.45mph 6) 0.37m - 2:51(7:42/m) 174/177bpm 43cal 7.79/7.91mph Add a comment	0.6mi, 5:36 Running - General Split Summary === 1) 0.62m - 5:36(9:01/m) 151/163bpm 76cal 6.65/7.08mph Add a comment 1.3mi, 10:18 Running - General Split Summary === 1) 1m - 7:50(7:50/m) 148/155bpm 104cal 7.66/8.08mph 2) 0.32m - 2:28(7:45/m) 155/159bpm 34cal 7.74/8.25mph Add a comment 0.2mi, 1:28 Running - General Split Summary === 1) 0.17m - 1:28(8:36/m) 148/157bpm 18cal 6.98/7.81mph Add a comment 1mi, 8:00 Running - General Split Summary === 1) 1m - 7:45(7:45/m) 142/159bpm 97cal 7.74/8.16mph 2) 0.02m - 15(10:26/m) 133/152bpm 3cal 5.75/7.68mph Add a comment 1.4mi, 13:33 Running - General Split Summary === 1) 1m - 9:31(9:31/m) 131/139bpm 102cal 6.31/6.87mph 2) 0.44m - 4:03(9:13/m) 136/139bpm 46cal 6.51/6.78mph Add a comment	-	6mi, 54:18 Running - General Split Summary === 1) 1m - 9:24(9:24/m) 128/150bpm 100cal 6.39/6.89mph 2) 1m - 9:29(9:29/m) 145/163bpm 123cal 6.33/6.8mph 3) 1m - 9:20(9:20/m) 158/170bpm 130cal 6.43/6.78mph 4) 1m - 9:24(9:24/m) 153/166bpm 125cal 6.38/6.93mph 5) 1m - 8:45(8:45/m) 156/171bpm 119cal 6.86/7.06mph 6) 1m - 7:56(7:56/m) 160/179bpm 111cal 7.57/8.31mph 7) 0m - 2(8:26/m) 170/170bpm 7.11/8.16mph Add a comment	28.5mi, 2:22:41 Cycling - General Split Summary === 1) 5m - 20:11(4:02/m) 137/156bpm 235cal 14.87/26.13mph 2) 5m - 24:20(4:52/m) 142/164bpm 279cal 12.33/20.81mph 3) 5m - 37:14(7:27/m) 124/155bpm 277cal 8.06/20.41mph 4) 5m - 26:52(5:22/m) 125/155bpm 215cal 11.17/28.32mph 5) 5m - 18:36(3:43/m) 146/177bpm 219cal 16.14/25.92mph 6) 3.45m - 15:30(4:30/m) 146/163bpm 172cal 13.35/20.33mph Add a comment 1.7mi, 8:56 Cycling - General Split Summary === 1) 1.72m - 8:56(5:11/m) 130/151bpm 97cal 11.57/14.51mph Add a comment 3mi, 26:42 Running - General Split Summary === 1) 1m - 9:23(9:23/m) 134/145bpm 108cal 6.4/6.87mph 2) 1m - 8:52(8:52/m) 143/152bpm 112cal 6.77/7.16mph 3) 1m - 8:25(8:25/m) 155/176bpm 118cal 7.13/7.64mph Add a comment	27.5mi, 2:00:40 Cycling - General Split Summary === 1) 5m - 23:02(4:36/m) 117/151bpm 194cal 13.03/25.26mph 2) 5m - 19:38(3:56/m) 113/139bpm 127cal 15.28/26.99mph 3) 5m - 20:57(4:11/m) 121/151bpm 158cal 14.32/34.21mph 4) 5m - 24:00(4:48/m) 132/157bpm 228cal 12.5/26.11mph 5) 5m - 21:09(4:14/m) 137/170bpm 207cal 14.19/26.9mph 6) 2.53m - 11:55(4:43/m) 149/170bpm 138cal 12.73/21.14mph Add a comment	-
Fri 26th Jun Jun 26	Sat 27th Jun Jun 27	Sun 28th Jun Jun 28	Mon 29th Jun Jun 29	Tue 30th Jun Jun 30	Wed 1st Jul Jul 1	Thu 2nd Jul Jul 2
-	0.5mi, 4:36 Running - General Split Summary === 1) 0.46m - 4:36(10:04/m) 158/169bpm 66cal 5.96/6.51mph Add a comment 3mi, 24:59 Running - General Split Summary === 1) 1m - 8:49(8:49/m) 149/166bpm 120cal 6.81/7.47mph 2) 1m - 8:10(8:10/m) 156/168bpm 117cal 7.34/7.72mph 3) 1m - 7:51(7:51/m) 163/184bpm 117cal 7.64/8.62mph 4) 0.02m - 9(6:45/m) 163/164bpm 2cal 8.89/8.6mph Add a comment 3.4mi, 31:02 Running - General Split Summary === 1) 1m - 9:40(9:40/m) 130/141bpm 106cal 6.21/6.82mph 2) 1m - 9:03(9:03/m) 136/149bpm 104cal 6.63/6.97mph 3) 1m - 8:43(8:43/m) 143/152bpm 109cal 6.89/7.24mph 4) 0.43m - 3:37(8:29/m) 147/158bpm 46cal 7.07/8.52mph Add a comment	-	-	-	-	2.5mi, 21:55 Running - General Split Summary === 1) 1m - 9:05(9:05/m) 141/161bpm 115cal 6.61/7.06mph 2) 1m - 8:48(8:48/m) 150/163bpm 120cal 6.81/7.16mph 3) 0.5m - 4:02(8:00/m) 154/157bpm 56cal 7.49/7.7mph Add a comment

Dist	Races	PB	WB	2006	2010	2011	2014	2015	2016	2017	2018
5km	1	20:23 6:34/mi	66.82			20:23 66.82
5mi	1	38:26 7:41/mi	57.48		38:26 57.48
10km	3	45:34 7:20/mi	60.40		45:34 60.40
11km	1	53:31 7:50/mi	59.74								53:31 59.74
15km	1	1:21:00 8:41/mi	51.81		1:21:00 51.81
20km	1	2:13:00 10:42/mi	41.66	2:13:00 41.66
13.1mi	3	1:39:00 7:33/mi	63.82		1:44:26 57.14			1:39:00 63.82	1:46:43 59.69
26.2mi	2	3:40:27 8:25/mi	58.67				3:40:27 58.67			3:54:55 56.44

2018	Distance	Date	Result	WAVA
Brass Monkey Half Marathon	13.1mi	14 Jan		0.00%
Morpeth 11k	11km	1 Jan	53:31	59.74%
2017	Distance	Date	Result	WAVA
Yorkshire Marathon	26.2mi	8 Oct	3:54:55	56.44%
2016	Distance	Date	Result	WAVA
Brass Monkey Half Marathon	13.1mi	17 Jan	1:46:43	59.69%
2015	Distance	Date	Result	WAVA
London Marathon	26.2mi	26 Apr		0.00%
Brass Monkey Half Marathon	13.1mi	18 Jan	1:39:00	63.82%
2014	Distance	Date	Result	WAVA
MBNA Chester Marathon	26.2mi	5 Oct	3:40:27	58.67%
2011	Distance	Date	Result	WAVA
Newcastle parkrun	5km	15 Oct	20:23	66.82%
2010	Distance	Date	Result	WAVA
Jedburgh Half Marathon	13.1mi	31 Oct		0.00%
Richmond Castle 10k	10km	17 Oct		0.00%
Coniston Trail Race	15km	2 Oct	1:21:00	51.81%
Great North Run	13.1mi	19 Sep	1:44:26	57.14%
Salisbury 5-4-3-2-1 Trail Marathon	26.2mi	8 Aug		0.00%
Bupa Great North 10k	10km	18 Jul	45:34	60.40%
Court Inn Clamber - Invitation only race	5mi	14 Jul	38:26	57.48%
Tynedale 10K	10km	7 Jul	45:57	59.89%
Raby Castle 10K	10km	30 May	47:32	57.54%
Edinburgh Marathon	26.2mi	23 May		0.00%
San Domenico 20	20mi	28 Mar		0.00%
Haweswater Half Marathon	13.1mi	7 Mar		0.00%
2009	Distance	Date	Result	WAVA
top of the forest	12km	13 Sep	1:17:17	42.80%
2006	Distance	Date	Result	WAVA
Garburn Trail Race	20km	4 Jun	2:13:00	41.66%

Welcome To Fetcheveryone

Bez-head M45

About Me

Current Status

Best Badges

Groups

2020 Targets

Member of the Month

Do You Know This User?

Buddies

2018

2017

2016

2015

2014

2011

2010

2009

2006