richmac M50

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About Me
Independent kinda guy. needs to back himself more
Random Q&A See your Q&A
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Recent Blogs
Visit 21st May
Purely 20th May
Australian cinema 19th May
& that's when the shower fell off.. 18th May
Mundane 17th May
Recent Training
21st May
General 2.2mi 1:23:25
20th May
General 1.6mi 40:46
19th May
General 0.4mi 29:50
19th May
Other 0mi 52:52
18th May
General 0.2mi 3:45
12 Month Benchmarks Run Bike
Mile 7:31 2:24
5k 24:40 8:52
5mi 43:10 14:31
10k 56:34 18:14
Recent Pictures Show more
Recent Threads
Word Association
The War in Ukraine
The Music Game
Joke of the day........
Rugby, the original version
Buddies (25)
Followers (11)
Badges Collected See available badges
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