M50 Somerset

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Read the interview with richmachriatmas
About Me
Independent kinda guy. needs to back himself more
Random Q&A See your Q&A
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Recent Blogs
Believe what you want 6th Dec
Christmas claims 5th Dec
Walking in snow 3rd Dec
The travails of being blue black & white prt 98 2nd Dec
Tales from the claims dept, when is a Ford not a 1st Dec
My parkrun
No parkrun selected
Recent Training
8th Dec
Strength 0mi 32:57
6th Dec
General 4.5mi 49:05
3rd Dec
General 4.2mi 1:58:41
2nd Dec
General 2.4mi 54:20
1st Dec
General 1.9mi 34:19
12 Month Benchmarks Run Bike
Mile 8:04 3:26
5k 28:35 11:05
5mi 46:36 18:09
10k 59:28 23:19
Recent Pictures Show more
Recent Threads
Word Association
The Music Game
Connections (Only Connect fans)
Days in a Row watch - have you got Days in a Row?
Whamageddon 2023
Buddies (25)
Followers (47)
Badges Collected See available badges
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