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Grumpy Galloper M60

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About Me
I have been running on and off since 1982. I got started as a "Must" then did few races then kept running but on a less competitive level. Then about 12 years ago got back into it more and more. Had a purple patch around my fortieth birthday which lasted a couple of years but then got disillusioned by always getting injured training for the marathon or just after completing the marathon. Now 47 I really want to try to regain some of the seconds i have lost. Can it be done? Can I really be arsed? Who knows. I am a member of St Edmunds Pacers, a club that needs a kick up the backside!!!
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Recent Blogs
Comfortable? May 2018
Perspectives Jun 2017
Running dog May 2016
Bloody Cat! Jan 2016
Right, this is it!!! Dec 2015
Recent Training
24th Jul
General 19.2mi 1:03:22
23rd Jul
General 19.7mi 1:07:54
21st Jul
General 19.7mi 1:08:21
20th Jul
General 18.9mi 1:04:17
19th Jul
General 19.7mi 1:07:17
12 Month Benchmarks Run Bike
Mile 6:57 2:08
5k 25:20 8:30
5mi 46:22 14:21
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