Stowmarket Friday 5

Listed by TecT
  • Rated 84%
  • 5mi
  • Cross country
Entrants (12) Club PB SB Pred Time WAVA
davidh1963 Orpington Road Runners, Southend-on-Sea AC 30:06 30:29 32:00 31:58 71.24
Debbie G Pleased with time for this - fastest 5 mile this year so far and over a minute quicker than last year :-) Stowmarket Striders RC 39:54 39:54 41:45 41:15 60.67
Forest Faerie two lap off road loop of Haughley Park.  Lovely forest run with a hill to take your breath away at the end.  Fantastic race Thetford AC 40:06 40:06 40:55 60.78
Grumpy Galloper Saint Edmund Pacers 30:53 31:57 32:00 31:57 72.97
Lills A PB for this race and for 5 mile distance (although I think it was less than 5 miles), I knocked 3 minutes off my time!  I actually paced myself properly for this race, which made all  the difference. My favourite race of this series it's a nice cross-country route and I really enoyed it. Stowmarket Striders RC, Run For Your Life (RFYL) 43:10 43:10 46:51 43:46 55.24
Longy Haverhill RC 31:20 31:20 34:30 32:20 66.32
Mudlark/Titan Tri sport so many races!will go off bit slower so as wont blow it this week/update,started this bit slower & had a great run !
felt strong till end,perfect allmost. Titan RoadSport 28:24 28:24 29:33 29:07 80.70
NathanPittam Ipswich JAFFA RC, Stowmarket Striders RC 42:07 42:07 42:07 50.63
Princess Pink!  In stowmakert suffolk All off road With a great big hill in it! I found it hard to run on the ground others loved it. BRJ Run and Tri, Lliswerry Runners 35:35 39:26 40:40 59.44
Richard Day Stowmarket Striders RC 35:05 35:05 36:01 59.40
Scroney Woodbridge Shufflers RRC 26:56 26:56 26:56 79.17
TecT I can go faster yet this month - just need to trust my own pacing!

REALLY happy with my run tonight - took just under 2 minutes off my PB! Many thanks to Debbie for staying that little bit ahead all the way and making me work hard to catch her...!

Just checked online - this is about 200 yards SHORT of 5 miles, but still would have been a PB! FERC 35:43 40:03 42:30 41:07 53.04

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