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trackvet M55

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No clubs listed.
  • Miles
    5321
  • Miles
    19
  • Miles
    5396
About Me
Former competitive runner, many many years ago (mid-80's), played rugby until 43 then nothing much apart from some golf over last 6 years. Never lost the love of the sport, just the inclination to do the work. Hoping to run 10k in 50 at 50 next year, and perhaps the GNR if that goes well. Taking some time to get back into the swing, mixing cardio gym and outdoor running and trying to negotiate injuries.
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Recent Training
17th Apr
General 0.8 32:36
17th Apr
General 0.3 3:31
17th Apr
General 2.1 50:14
15th Apr
Other 0.0 35:23
14th Apr
Warm Down 0.3 4:01
12 Month Benchmarks Run Bike
Mile 8:44 2:52
5k 29:37 9:42
5mi 48:44 15:49
10k 1:01:30 20:02
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