Joflo F45

About
Race Times
All Races
Mileage
Training

  • Races
    194

  • Miles
    21936

  • Miles
    100

  • WAVA
    74.50%

  • 5k
    20:45

  • 5M
    58:00

  • 10k
    41:58

  • 10M
    1:13:02

  • Half
    1:36:34

  • 20M
    2:37:35

  • Mara
    3:19:11

Planned Races

15 Sep 18 Hardmoors 60
24 Nov 18 Hardwolds 80
01 Jan 19 Hardmoors 30

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