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Joflo F45

About
Race Times
All Races
Mileage
Training

  • Races
    195

  • Miles
    22282

  • Miles
    100

  • WAVA
    74.50%

  • 5k
    20:45

  • 5M
    58:00

  • 10k
    41:58

  • 10M
    1:13:02

  • Half
    1:36:34

  • 20M
    2:37:35

  • Mara
    3:19:11

Planned Races

27 Oct 18 Fryup Thriller night race
24 Nov 18 Hardwolds 80
01 Jan 19 Hardmoors 30
16 Mar 19 Hardmoors 55
07 Apr 19 Greater Manchester Marathon
25 May 19 Hardmoors 110

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