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Joflo F45

About
Race Times
All Races
Mileage
Training

  • Races
    204

  • Miles
    25065

  • Miles
    100

  • WAVA
    74.50%

  • 5k
    20:45

  • 5M
    58:00

  • 10k
    41:58

  • 10M
    1:13:02

  • Half
    1:36:34

  • 20M
    2:37:35

  • Mara
    3:19:11

Planned Races

28th Mar 20 Hardmoors 55
26th Apr 20 London Marathon
10th May 20 Wainstones marathon
25th Jul 20 Lakeland 50
4th Aug 20 Farndale half
11th Oct 20 Frupdale half

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