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DavieO. M45
Follow
About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
134 -
Miles
7211 -
WAVA
73.71% -
5k
19:14 -
10k
40:36 -
10M
1:15:31 -
Half
1:35:50 -
Mara
3:40:52
About Me
Started running in 2010 with the Isle of Skye half. Struggled with a knee problem in 2011. Stupidly running the Loch Ness marathon with it. Have stayed away from Marathons since. Happy to run anything up to half's although one of these days I may try a marathon again.
Race Standard
Silver (70)
Current Status
Continuing my service as mobile meal for midgies and target for dogs to chase. Summer is here.
Planned Races
| 24 Aug 19 | Springburn parkrun, Glasgow |
| 15 Sep 19 | Cumbernauld 10k |
Groups
This user is a member of Conquercise Game, FetchPoint Game, GPS Users, New Fetch Game, parkrun, Scottish RunnersMember of the Month
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 5km | 99 | 19:14
6:11/mi
|
73.71 | 20:55 64.30 | 21:27 63.17 | 19:46 70.10 | 20:08 69.34 | 20:17 69.36 | 19:14 73.71 | ||||
| 10km | 17 | 40:36
6:32/mi
|
71.22 | 42:07 65.53 | 40:36 68.95 | 42:29 66.38 | 42:31 66.82 | 41:54 68.32 | 42:42 67.54 | 42:57 68.18 | 41:26 71.22 | ||
| 12km | 1 | 50:30
6:46/mi
|
70.56 | 50:30 70.56 | |||||||||
| 12.5km | 1 | 55:11
7:06/mi
|
67.26 | 55:11 67.26 | |||||||||
| 10mi | 1 | 1:15:31
7:33/mi
|
62.56 | 1:15:31 62.56 | |||||||||
| 21km | 1 | 1:47:38
8:15/mi
|
58.47 | 1:47:38 58.47 | |||||||||
| 13.1mi | 12 | 1:35:50
7:19/mi
|
66.36 | 1:38:24 61.28 | 1:51:22 54.15 | 1:35:50 63.38 | 1:40:40 60.80 | 1:43:08 60.29 | 1:42:18 61.27 | 1:43:44 60.90 | 1:40:32 63.36 | 1:36:46 66.36 | |
| 26.2mi | 2 | 3:40:52
8:26/mi
|
57.48 | 4:31:57 46.12 | 3:40:52 57.48 |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 100 | 106 | 102 | 109 | 102 | 114 | 123 | 109 | 0 | 0 | 0 | 0 | 865 |
| 2018 | 54 | 33 | 50 | 81 | 96 | 67 | 52 | 66 | 47 | 79 | 71 | 60 | 756 |
| 2017 | 92 | 91 | 89 | 108 | 81 | 101 | 100 | 75 | 50 | 62 | 41 | 33 | 922 |
| 2016 | 40 | 70 | 80 | 86 | 100 | 112 | 133 | 100 | 89 | 57 | 69 | 65 | 1001 |
| 2015 | 21 | 26 | 55 | 36 | 110 | 56 | 100 | 70 | 51 | 61 | 42 | 19 | 647 |
| 2014 | 27 | 6 | 65 | 59 | 91 | 70 | 100 | 100 | 39 | 47 | 75 | 30 | 710 |
| 2013 | 65 | 63 | 80 | 71 | 60 | 65 | 86 | 36 | 14 | 0 | 6 | 0 | 547 |
| 2012 | 90 | 84 | 128 | 66 | 92 | 61 | 124 | 159 | 161 | 96 | 30 | 6 | 1097 |
| 2011 | 6 | 4 | 11 | 49 | 15 | 52 | 123 | 62 | 36 | 26 | 23 | 13 | 421 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 47 | 57 | 31 | 92 | 16 | 0 | 244 |
|
Sun 28th Jul
Jul 28
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Mon 29th Jul
Jul 29
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Tue 30th Jul
Jul 30
|
Wed 31st Jul
Jul 31
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Thu 1st Aug
Aug 1
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Fri 2nd Aug
Aug 2
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Sat 3rd Aug
Aug 3
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7.5mi,
58:53 Running - General
Split Summary
=== 1) 1m - 7:27(7:27/m) 126cal 8.05/8.47mph 2) 1m - 7:43(7:43/m) 125cal 7.77/8.56mph 3) 1m - 7:48(7:48/m) 126cal 7.69/8.56mph 4) 1m - 7:54(7:54/m) 125cal 7.59/7.93mph 5) 1m - 8:23(8:23/m) 125cal 7.16/7.93mph 6) 1m - 8:04(8:04/m) 124cal 7.44/12.04mph 7) 1m - 8:06(8:06/m) 124cal 7.41/8.1mph 8) 0.45m - 3:28(7:43/m) 57cal 7.78/8.06mph Run down to the Moss. Adidas kanadia's used again as I did yesterday but the right sole is coming away. Poor.  Add a comment |
6.5mi,
50:39 Running - General
Split Summary
=== 1) 1m - 7:53(7:53/m) 122cal 7.61/31.56mph 2) 1m - 7:23(7:23/m) 124cal 8.13/8.68mph 3) 1m - 7:42(7:42/m) 124cal 7.8/10.5mph 4) 1m - 7:44(7:44/m) 128cal 7.76/9.6mph 5) 1m - 8:00(8:00/m) 123cal 7.49/11.54mph 6) 1m - 8:04(8:04/m) 126cal 7.44/8.47mph 7) 0.5m - 3:54(7:46/m) 62cal 7.72/8.56mph 10k down to Craigend. Add a comment |
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3.5mi,
36:02 Running - General
Split Summary
=== 1) 1m - 9:40(9:40/m) 126cal 6.21/10.33mph 2) 1m - 10:25(10:25/m) 121cal 5.76/11.73mph 3) 1m - 10:32(10:32/m) 129cal 5.69/9mph 4) 0.45m - 5:25(12:07/m) 48cal 4.95/8.27mph Hetland/Carrutherstown run. Add a comment |
3mi,
19:44 Running - parkrun
Split Summary
=== 1) 1m - 6:14(6:14/m) 124cal 9.62/12.8mph 2) 1m - 6:33(6:33/m) 123cal 9.16/9.71mph 3) 1m - 6:50(6:50/m) 123cal 8.78/12.17mph 4) 0.02m - 6(5:40/m) 2cal 10.6/10.6mph Drumpellier country Parkrun No.2 Parkrun time: 19:44 Position: 11/279. With Su (31:27). Add a comment
2.3mi,
16:44Running - General
Split Summary
=== 1) 1m - 7:19(7:19/m) 124cal 8.21/9.1mph 2) 1m - 7:27(7:27/m) 125cal 8.05/8.56mph 3) 0.25m - 1:58(7:53/m) 32cal 7.61/8.18mph Morning loop. Add a comment |
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Sun 4th Aug
Aug 4
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Mon 5th Aug
Aug 5
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Tue 6th Aug
Aug 6
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Wed 7th Aug
Aug 7
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Thu 8th Aug
Aug 8
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Fri 9th Aug
Aug 9
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Sat 10th Aug
Aug 10
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9mi,
1:11:07 Running - General
Split Summary
=== 1) 1m - 7:36(7:36/m) 127cal 7.89/9.08mph 2) 1m - 7:59(7:59/m) 124cal 7.51/8.08mph 3) 1m - 8:11(8:11/m) 125cal 7.33/7.89mph 4) 1m - 8:02(8:02/m) 125cal 7.46/8.83mph 5) 1m - 8:02(8:02/m) 125cal 7.48/7.95mph 6) 1m - 8:01(8:01/m) 127cal 7.48/8.58mph 7) 1m - 8:05(8:05/m) 127cal 7.42/11.44mph 8) 1m - 8:00(8:00/m) 124cal 7.5/9.39mph 9) 1m - 6:55(6:55/m) 122cal 8.67/10.62mph 10) 0.04m - 15(6:32/m) 4cal 9.18/10mph Stepps/Moss run. Add a comment |
9mi,
1:09:41 Running - General
Split Summary
=== 1) 1m - 7:16(7:16/m) 125cal 8.25/8.83mph 2) 1m - 7:22(7:22/m) 126cal 8.14/8.66mph 3) 1m - 8:01(8:01/m) 126cal 7.49/8.06mph 4) 1m - 7:48(7:48/m) 126cal 7.7/8.18mph 5) 1m - 7:57(7:57/m) 125cal 7.55/7.93mph 6) 1m - 7:41(7:41/m) 125cal 7.81/8.64mph 7) 1m - 8:03(8:03/m) 125cal 7.45/7.89mph 8) 1m - 7:50(7:50/m) 124cal 7.65/10.08mph 9) 1m - 7:20(7:20/m) 124cal 8.18/8.64mph 10) 0.04m - 22(8:00/m) 6cal 7.5/8.43mph Run around. Add a comment |
5.4mi,
41:40 Running - General
Split Summary
=== 1) 1m - 7:41(7:41/m) 129cal 7.8/9.02mph 2) 1m - 7:48(7:48/m) 125cal 7.7/7.97mph 3) 1m - 7:52(7:52/m) 125cal 7.63/8.1mph 4) 1m - 8:02(8:02/m) 126cal 7.47/7.99mph 5) 1m - 7:30(7:30/m) 123cal 8/15.13mph 6) 0.37m - 2:47(7:25/m) 46cal 8.1/13.73mph Fort/Garth/Ruch. Revel 2 maiden flight. Add a comment |
6.3mi,
46:57 Running - General
Split Summary
=== 1) 1m - 7:37(7:37/m) 126cal 7.89/10.58mph 2) 1m - 7:48(7:48/m) 126cal 7.69/9.54mph 3) 1m - 7:49(7:49/m) 125cal 7.68/8.16mph 4) 1m - 7:36(7:36/m) 125cal 7.89/8.72mph 5) 1m - 7:35(7:35/m) 126cal 7.91/8.37mph 6) 1m - 6:48(6:48/m) 124cal 8.83/9.37mph 7) 0.26m - 1:45(6:47/m) 32cal 8.85/9.29mph Down to the Hogg 10k. Add a comment |
6.3mi,
46:18 Running - General
Split Summary
=== 1) 1m - 7:07(7:07/m) 124cal 8.43/9.83mph 2) 1m - 7:06(7:06/m) 123cal 8.45/15.55mph 3) 1m - 7:40(7:40/m) 128cal 7.83/13.65mph 4) 1m - 7:34(7:34/m) 126cal 7.92/8.18mph 5) 1m - 7:47(7:47/m) 127cal 7.71/8.16mph 6) 1m - 7:23(7:23/m) 126cal 8.12/9.46mph 7) 0.25m - 1:41(6:39/m) 30cal 9.03/9.37mph 10k Muirhead and back. Add a comment |
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Sun 11th Aug
Aug 11
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Mon 12th Aug
Aug 12
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Tue 13th Aug
Aug 13
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Wed 14th Aug
Aug 14
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Thu 15th Aug
Aug 15
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Fri 16th Aug
Aug 16
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Sat 17th Aug
Aug 17
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8.2mi,
1:01:58 Running - General
Split Summary
=== 1) 1m - 7:21(7:21/m) 125cal 8.16/11.52mph 2) 1m - 7:26(7:26/m) 125cal 8.07/8.39mph 3) 1m - 7:40(7:40/m) 127cal 7.82/8.29mph 4) 1m - 7:33(7:33/m) 125cal 7.96/12.27mph 5) 1m - 7:42(7:42/m) 125cal 7.79/12.02mph 6) 1m - 7:26(7:26/m) 126cal 8.06/13.63mph 7) 1m - 8:05(8:05/m) 124cal 7.43/7.95mph 8) 1m - 7:41(7:41/m) 124cal 7.81/8.58mph 9) 0.16m - 1:04(6:39/m) 19cal 9.01/8.89mph Run Stepps/Muirhead. Add a comment |
8.1mi,
1:05:32 Running - General
Split Summary
=== 1) 1m - 7:47(7:47/m) 126cal 7.72/8.37mph 2) 1m - 8:15(8:15/m) 126cal 7.27/7.95mph 3) 1m - 8:02(8:02/m) 123cal 7.47/7.89mph 4) 1m - 8:21(8:21/m) 126cal 7.19/7.85mph 5) 1m - 8:07(8:07/m) 124cal 7.38/8.06mph 6) 1m - 8:12(8:12/m) 125cal 7.32/12.8mph 7) 1m - 8:10(8:10/m) 123cal 7.34/7.97mph 8) 1m - 8:10(8:10/m) 126cal 7.34/7.89mph 9) 0.06m - 27(8:16/m) 6cal 7.26/6.97mph Afternoon run around. Add a comment |
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8.1mi,
1:04:37 Running - General
Split Summary
=== 1) 1m - 7:42(7:42/m) 126cal 7.79/11.96mph 2) 1m - 7:53(7:53/m) 125cal 7.61/8.1mph 3) 1m - 7:50(7:50/m) 125cal 7.66/7.85mph 4) 1m - 8:00(8:00/m) 125cal 7.5/7.95mph 5) 1m - 8:10(8:10/m) 127cal 7.35/8.89mph 6) 1m - 7:52(7:52/m) 122cal 7.62/8.01mph 7) 1m - 7:55(7:55/m) 128cal 7.58/8.2mph 8) 1m - 8:25(8:25/m) 122cal 7.13/8.22mph 9) 0.1m - 49(8:08/m) 13cal 7.37/7.97mph Add a comment |
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3mi,
19:58 Running - parkrun
Split Summary
=== 1) 1m - 6:28(6:28/m) 125cal 9.27/13.25mph 2) 1m - 6:49(6:49/m) 124cal 8.8/9.6mph 3) 0.97m - 6:41(6:55/m) 117cal 8.67/9.43mph Drumpellier country Parkrun No.4 Parkrun time: 19:58 Position: 11/308. Add a comment
1.1mi,
8:56Running - General
Split Summary
=== 1) 1m - 8:21(8:21/m) 122cal 7.18/8.18mph 2) 0.07m - 35(8:05/m) 9cal 7.42/7.47mph Once around Lochend. Add a comment |
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Sun 18th Aug
Aug 18
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Mon 19th Aug
Aug 19
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Tue 20th Aug
Aug 20
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Wed 21st Aug
Aug 21
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Thu 22nd Aug
Aug 22
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Fri 23rd Aug
Aug 23
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Sat 24th Aug
Aug 24
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5mi,
35:33 Running - General
Split Summary
=== 1) 1m - 6:38(6:38/m) 124cal 9.04/69.15mph 2) 1m - 7:19(7:19/m) 125cal 8.21/15.09mph 3) 1m - 7:18(7:18/m) 124cal 8.22/8.72mph 4) 1m - 6:46(6:46/m) 128cal 8.87/13.8mph 5) 1m - 7:16(7:16/m) 123cal 8.26/10.12mph 6) 0.04m - 16(7:05/m) 4cal 8.46/7.72mph Add a comment |
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10.1mi,
1:17:08 Running - General
Split Summary
=== 1) 1m - 7:33(7:33/m) 126cal 7.95/8.83mph 2) 1m - 7:30(7:30/m) 125cal 8/8.72mph 3) 1m - 7:41(7:41/m) 125cal 7.81/8.87mph 4) 1m - 7:33(7:33/m) 124cal 7.95/8.45mph 5) 1m - 7:46(7:46/m) 125cal 7.73/8.37mph 6) 1m - 7:32(7:32/m) 124cal 7.96/11.73mph 7) 1m - 7:50(7:50/m) 127cal 7.65/8.33mph 8) 1m - 8:07(8:07/m) 124cal 7.4/10.5mph 9) 1m - 7:27(7:27/m) 125cal 8.06/8.83mph 10) 1m - 7:45(7:45/m) 125cal 7.74/7.93mph 11) 0.06m - 25(7:35/m) 7cal 7.91/8.01mph Local 10. Add a comment |
10mi,
1:19:14 Running - Long Run
Split Summary
=== 1) 1m - 7:33(7:33/m) 124cal 7.94/9.31mph 2) 1m - 7:27(7:27/m) 125cal 8.05/8.66mph 3) 1m - 7:44(7:44/m) 126cal 7.77/8.18mph 4) 1m - 8:32(8:32/m) 126cal 7.03/7.78mph 5) 1m - 7:55(7:55/m) 122cal 7.57/11.19mph 6) 1m - 7:47(7:47/m) 127cal 7.71/11.81mph 7) 1m - 8:05(8:05/m) 125cal 7.43/9.14mph 8) 1m - 8:09(8:09/m) 124cal 7.36/7.93mph 9) 1m - 7:52(7:52/m) 125cal 7.63/10.23mph 10) 1m - 7:53(7:53/m) 124cal 7.61/8.93mph 11) 0.04m - 17(7:39/m) 4cal 7.84/7.81mph Moodies run. Add a comment |
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7mi,
54:41 Running - General
Split Summary
=== 1) 1m - 7:26(7:26/m) 126cal 8.07/9.66mph 2) 1m - 7:30(7:30/m) 126cal 8/8.25mph 3) 1m - 7:54(7:54/m) 125cal 7.59/8.66mph 4) 1m - 7:52(7:52/m) 123cal 7.62/8.72mph 5) 1m - 6:45(6:45/m) 127cal 8.89/11.46mph 6) 1m - 8:22(8:22/m) 124cal 7.17/7.66mph 7) 1m - 8:33(8:33/m) 123cal 7.02/8.5mph 8) 0.03m - 18(9:20/m) 3cal 6.43/6.39mph Run down by Hogganfield. Add a comment |
3.1mi,
19:16 Running - parkrun
Split Summary
=== 1) 1m - 5:58(5:58/m) 125cal 10.07/13.48mph 2) 1m - 6:23(6:23/m) 123cal 9.39/10.77mph 3) 1m - 6:26(6:26/m) 123cal 9.33/10.06mph 4) 0.1m - 29(5:05/m) 10cal 11.79/13.02mph Springburn Parkrun No.266 Parkrun time: Position: 6/ 100th Parkrun. Springburn PB. Add a comment
1.1mi,
9:55Running - General
Split Summary
=== 1) 1m - 8:56(8:56/m) 120cal 6.72/7.53mph 2) 0.11m - 59(9:20/m) 13cal 6.43/6.8mph Springburn mile. Add a comment |