DavieO. M45
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About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
129 -
Miles
6927 -
WAVA
73.71% -
5k
19:14 -
10k
40:36 -
10M
1:15:31 -
Half
1:35:50 -
Mara
3:40:52
About Me
Started running in 2010 with the Isle of Skye half and liked it enough to have kept it up.
Race Standard
Silver (70)
Current Status
Steady as she goes.
Planned Races
| 15 Sep 19 | Cumbernauld 10k |
Groups
This user is a member of Conquercise Game, FetchPoint Game, GPS Users, parkrun, Scottish RunnersMember of the Month
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 5km | 94 | 19:14
6:11/mi
|
73.71 | 20:55 64.30 | 21:27 63.17 | 19:46 70.10 | 20:08 69.34 | 20:17 69.36 | 19:14 73.71 | ||||
| 10km | 17 | 40:36
6:32/mi
|
71.22 | 42:07 65.53 | 40:36 68.95 | 42:29 66.38 | 42:31 66.82 | 41:54 68.32 | 42:42 67.54 | 42:57 68.18 | 41:26 71.22 | ||
| 12km | 1 | 50:30
6:46/mi
|
70.56 | 50:30 70.56 | |||||||||
| 12.5km | 1 | 55:11
7:06/mi
|
67.26 | 55:11 67.26 | |||||||||
| 10mi | 1 | 1:15:31
7:33/mi
|
62.56 | 1:15:31 62.56 | |||||||||
| 21km | 1 | 1:47:38
8:15/mi
|
58.47 | 1:47:38 58.47 | |||||||||
| 13.1mi | 12 | 1:35:50
7:19/mi
|
66.36 | 1:38:24 61.28 | 1:51:22 54.15 | 1:35:50 63.38 | 1:40:40 60.80 | 1:43:08 60.29 | 1:42:18 61.27 | 1:43:44 60.90 | 1:40:32 63.36 | 1:36:46 66.36 | |
| 26.2mi | 2 | 3:40:52
8:26/mi
|
57.48 | 4:31:57 46.12 | 3:40:52 57.48 |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 100 | 106 | 102 | 109 | 102 | 62 | 0 | 0 | 0 | 0 | 0 | 0 | 581 |
| 2018 | 54 | 33 | 50 | 81 | 96 | 67 | 52 | 66 | 47 | 79 | 71 | 60 | 756 |
| 2017 | 92 | 91 | 89 | 108 | 81 | 101 | 100 | 75 | 50 | 62 | 41 | 33 | 922 |
| 2016 | 40 | 70 | 80 | 86 | 100 | 112 | 133 | 100 | 89 | 57 | 69 | 65 | 1001 |
| 2015 | 21 | 26 | 55 | 36 | 110 | 56 | 100 | 70 | 51 | 61 | 42 | 19 | 647 |
| 2014 | 27 | 6 | 65 | 59 | 91 | 70 | 100 | 100 | 39 | 47 | 75 | 30 | 710 |
| 2013 | 65 | 63 | 80 | 71 | 60 | 65 | 86 | 36 | 14 | 0 | 6 | 0 | 547 |
| 2012 | 90 | 84 | 128 | 66 | 92 | 61 | 124 | 159 | 161 | 96 | 30 | 6 | 1097 |
| 2011 | 6 | 4 | 11 | 49 | 15 | 52 | 123 | 62 | 36 | 26 | 23 | 13 | 421 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 47 | 57 | 31 | 92 | 16 | 0 | 244 |
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Thu 23rd May
May 23
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Fri 24th May
May 24
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Sat 25th May
May 25
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Sun 26th May
May 26
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Mon 27th May
May 27
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Tue 28th May
May 28
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Wed 29th May
May 29
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5mi,
43:35 Running - General
Split Summary
=== 1) 1m - 7:46(7:46/m) 124cal 7.73/12.13mph 2) 1m - 8:02(8:02/m) 132cal 7.47/11.02mph 3) 1m - 9:56(9:56/m) 126cal 6.04/11.35mph 4) 1m - 9:20(9:20/m) 125cal 6.43/13.86mph 5) 1m - 8:17(8:17/m) 128cal 7.24/13.13mph 6) 0.03m - 14(8:12/m) 3cal 7.32/6.87mph Evening run. With Su.  Add a comment |
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3.1mi,
19:27 Running - General
Split Summary
=== 1) 1m - 5:58(5:58/m) 123cal 10.05/13.86mph 2) 1m - 6:21(6:21/m) 123cal 9.45/11.9mph 3) 1m - 6:27(6:27/m) 123cal 9.31/9.5mph 4) 0.12m - 41(5:52/m) 13cal 10.23/9.85mph Strathclyde Parkrun No.450 Parkrun time: 19:27 Position: 10/337. Add a comment
1.2mi,
11:00Running - General
Split Summary
=== 1) 1m - 9:04(9:04/m) 125cal 6.62/10.35mph 2) 0.22m - 1:56(8:37/m) 28cal 6.97/7.14mph Strathclyde mile. Add a comment |
7.4mi,
50:45 Running - General
Split Summary
=== 1) 1m - 6:36(6:36/m) 123cal 9.09/11.94mph 2) 1m - 6:39(6:39/m) 124cal 9.03/9.39mph 3) 1m - 6:38(6:38/m) 123cal 9.03/9.6mph 4) 1m - 7:22(7:22/m) 125cal 8.14/9.29mph 5) 1m - 7:13(7:13/m) 124cal 8.31/9.06mph 6) 1m - 6:45(6:45/m) 124cal 8.89/11.52mph 7) 1m - 6:38(6:38/m) 123cal 9.04/9.58mph 8) 0.43m - 2:53(6:43/m) 53cal 8.93/9.5mph Dunblane 12k. Official time: 50:30 Position: 37/430. Add a comment |
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Thu 30th May
May 30
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Fri 31st May
May 31
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Sat 1st Jun
Jun 1
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Sun 2nd Jun
Jun 2
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Mon 3rd Jun
Jun 3
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Tue 4th Jun
Jun 4
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Wed 5th Jun
Jun 5
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6.3mi,
47:01 Running - General
Split Summary
=== 1) 1m - 7:03(7:03/m) 125cal 8.5/9.68mph 2) 1m - 7:13(7:13/m) 124cal 8.31/8.91mph 3) 1m - 7:28(7:28/m) 126cal 8.04/9.37mph 4) 1m - 7:30(7:30/m) 126cal 8.01/8.35mph 5) 1m - 7:57(7:57/m) 124cal 7.55/8.25mph 6) 1m - 7:05(7:05/m) 125cal 8.46/9.83mph 7) 0.3m - 2:44(9:00/m) 38cal 6.66/7.68mph Run to the Hogg/Moss. Add a comment |
1.1mi,
9:22 Running - General
Split Summary
=== 1) 1m - 8:55(8:55/m) 125cal 6.73/8.75mph 2) 0.05m - 27(8:46/m) 6cal 6.85/6.76mph Tollcross mile. Add a comment
3.1mi,
20:51Running - General
Split Summary
=== 1) 1m - 6:12(6:12/m) 124cal 9.67/13.84mph 2) 1m - 7:04(7:04/m) 124cal 8.49/11.21mph 3) 1m - 7:02(7:02/m) 123cal 8.53/9.89mph 4) 0.1m - 33(5:42/m) 10cal 10.53/12.17mph Tollcross parkrun No.318 Parkrun time: Position: 5/ Add a comment |
7.2mi,
1:04:25 Running - General
Split Summary
=== 1) 1m - 8:23(8:23/m) 126cal 7.16/25.63mph 2) 1m - 11:26(11:26/m) 122cal 5.25/8.1mph 3) 1m - 9:23(9:23/m) 122cal 6.39/7.85mph 4) 1m - 12:02(12:02/m) 119cal 4.99/10.16mph 5) 1m - 7:06(7:06/m) 125cal 8.46/9.87mph 6) 1m - 7:15(7:15/m) 124cal 8.27/8.72mph 7) 1m - 7:38(7:38/m) 126cal 7.86/8.2mph 8) 0.15m - 1:13(8:08/m) 18cal 7.37/7.78mph Stepps running group. With Su, Robin and Sarah. Add a comment |
7.1mi,
52:45 Running - General
Split Summary
=== 1) 1m - 7:13(7:13/m) 125cal 8.32/9.1mph 2) 1m - 7:25(7:25/m) 125cal 8.09/8.7mph 3) 1m - 7:22(7:22/m) 124cal 8.14/9.23mph 4) 1m - 7:19(7:19/m) 127cal 8.19/10.92mph 5) 1m - 8:00(8:00/m) 127cal 7.51/8.33mph 6) 1m - 7:42(7:42/m) 122cal 7.79/8.97mph 7) 1m - 7:20(7:20/m) 125cal 8.18/8.93mph 8) 0.05m - 24(7:17/m) 6cal 8.23/7.89mph Run down to the Hogg and Moss. Went over on ankle slightly but it seems ok. Add a comment |
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Thu 6th Jun
Jun 6
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Fri 7th Jun
Jun 7
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Sat 8th Jun
Jun 8
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Sun 9th Jun
Jun 9
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Mon 10th Jun
Jun 10
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Tue 11th Jun
Jun 11
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Wed 12th Jun
Jun 12
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3.1mi,
19:43 Running - General
Split Summary
=== 1) 1m - 6:02(6:02/m) 125cal 9.96/13.94mph 2) 1m - 6:41(6:41/m) 124cal 8.99/11.31mph 3) 1m - 6:43(6:43/m) 123cal 8.93/12.31mph 4) 0.05m - 17(5:56/m) 6cal 10.1/10.96mph Linwood Parkrun No.149 Parkrun time: 19:43 Position: 9/177. Add a comment
1mi,
8:59Running - General
Split Summary
=== 1) 1m - 8:48(8:48/m) 124cal 6.82/8.14mph 2) 0.02m - 12(8:56/m) 2cal 6.72/6.64mph Linwood mile. Add a comment |
8.1mi,
1:05:21 Running - General
Split Summary
=== 1) 1m - 8:41(8:41/m) 125cal 6.91/8.47mph 2) 1m - 7:23(7:23/m) 127cal 8.12/11.33mph 3) 1m - 6:52(6:52/m) 123cal 8.74/9.1mph 4) 1m - 6:52(6:52/m) 124cal 8.74/9.29mph 5) 1m - 8:39(8:39/m) 122cal 6.94/9.6mph 6) 1m - 9:35(9:35/m) 126cal 6.27/10.96mph 7) 1m - 8:57(8:57/m) 123cal 6.7/10.25mph 8) 1m - 7:34(7:34/m) 126cal 7.93/10mph 9) 0.1m - 49(8:05/m) 12cal 7.43/7.39mph Stepps running group. With Robin, Su, Michelle and Sarah. Add a comment |
8.4mi,
1:04:32 Running - General
Split Summary
=== 1) 1m - 7:00(7:00/m) 124cal 8.57/9.18mph 2) 1m - 7:20(7:20/m) 126cal 8.18/8.6mph 3) 1m - 7:36(7:36/m) 126cal 7.89/8.37mph 4) 1m - 7:30(7:30/m) 125cal 8.01/8.75mph 5) 1m - 7:37(7:37/m) 123cal 7.87/13.52mph 6) 1m - 8:36(8:36/m) 124cal 6.97/7.56mph 7) 1m - 7:59(7:59/m) 123cal 7.52/7.91mph 8) 1m - 7:49(7:49/m) 125cal 7.67/11.59mph 9) 0.38m - 3:04(8:00/m) 48cal 7.5/7.68mph Back road to the Green bridge. Add a comment |
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Thu 13th Jun
Jun 13
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Fri 14th Jun
Jun 14
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Sat 15th Jun
Jun 15
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Sun 16th Jun
Jun 16
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Mon 17th Jun
Jun 17
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Tue 18th Jun
Jun 18
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Wed 19th Jun
Jun 19
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6.3mi,
43:29 Running - General
Split Summary
=== 1) 1m - 7:07(7:07/m) 125cal 8.43/9.52mph 2) 1m - 7:16(7:16/m) 126cal 8.25/9.89mph 3) 1m - 7:20(7:20/m) 125cal 8.17/8.6mph 4) 1m - 6:54(6:54/m) 124cal 8.69/14.01mph 5) 1m - 6:40(6:40/m) 124cal 9.01/9.58mph 6) 1m - 6:31(6:31/m) 121cal 9.22/9.85mph 7) 0.26m - 1:40(6:29/m) 32cal 9.25/11.5mph Run down the Moss. Add a comment |
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6.3mi,
41:26 Running - General
Split Summary
=== 1) 1m - 6:03(6:03/m) 122cal 9.93/12.56mph 2) 1m - 6:26(6:26/m) 124cal 9.33/9.77mph 3) 1m - 6:40(6:40/m) 126cal 8.99/13.32mph 4) 1m - 6:55(6:55/m) 126cal 8.68/9.54mph 5) 1m - 6:51(6:51/m) 123cal 8.75/9.23mph 6) 1m - 6:57(6:57/m) 124cal 8.64/9.12mph 7) 0.25m - 1:34(6:21/m) 29cal 9.45/11.12mph Mens 10k. Official time: 41:26 Position: 126/2262. Add a comment |
10.1mi,
1:14:48 Running - General
Split Summary
=== 1) 1m - 7:19(7:18/m) 125cal 8.21/8.68mph 2) 1m - 6:57(6:57/m) 123cal 8.63/9.12mph 3) 1m - 7:25(7:25/m) 126cal 8.09/8.97mph 4) 1m - 7:28(7:28/m) 126cal 8.04/8.2mph 5) 1m - 7:34(7:34/m) 126cal 7.93/8.43mph 6) 1m - 7:27(7:27/m) 124cal 8.05/8.77mph 7) 1m - 7:28(7:28/m) 126cal 8.03/10.42mph 8) 1m - 7:39(7:39/m) 126cal 7.85/8.75mph 9) 1m - 7:34(7:34/m) 125cal 7.92/8.22mph 10) 1m - 7:08(7:08/m) 124cal 8.42/8.91mph 11) 0.1m - 49(7:58/m) 13cal 7.53/8.04mph Stepps via Ruchazie and Millerston 10. A couple of sharp showers. Add a comment |
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