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neddy
M35

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Races
10
Miles
9405
Miles
2184
Miles
33537
WAVA
77.93%
5M
27:02
10k
36:17
10M
1:05:38

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Best Times
Best WAVA

Dist	Races	PB	WB	2008	2009	2010	2011
4mi	4	21:36 5:24/mi	77.39	23:10 72.16	22:42 73.64	22:13 75.24	21:36 77.39
5mi	3	27:02 5:24/mi	77.93			28:14 74.62	27:02 77.93
10km	2	36:17 5:50/mi	72.76			36:33 72.23	36:17 72.76
10mi	1	1:05:38 6:34/mi	66.66				1:05:38 66.66

2011		Result	WAVA	Distance
13 Jul	mid summer turkey trot PB	21:36	77.39	4mi
7 Jun	Cubert 5 PB	27:02	77.93	5mi
20 Feb	Plymouth Hoe 10 PB	1:05:38	66.66	10mi
6 Feb	Marazion 10k PB	36:17	72.76	10km
2010		Result	WAVA	Distance
14 Jul	Brooks Mid Summer Turkey Trot 4 SB	22:13	75.24	4mi
19 Jun	Sticker 5	28:29	73.96	5mi
8 Jun	Cubert 5 SB	28:14	74.62	5mi
7 Feb	Mounts Bay 10k SB	36:33	72.23	10km
2009		Result	WAVA	Distance
15 Jul	BROOKS SUMMER TURKEY TROT SB	22:42	73.64	4mi
2008		Result	WAVA	Distance
9 Jul	Brooks Mid Summer Turkey Trot 4 Miles SB	23:10	72.16	4mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	29.2	25.4	28	24.2	22.9	1.2	0	0	0	0	0	0	130.8
2018	147	125	158	162	145	6	0	0	0	0	0	0	744
2018	175	173	330	407	389	17	0	0	0	0	0	0	1492
2017	0	0	0.6	0	9.6	12.5	13	22.3	26.3	7.5	19.3	25	136.1
2017	149	154	167	140	121	101	99	129	152	89	68	139	1509
2017	336	351	435	311	462	410	526	638	609	327	66	98	4568
2016	0	0	7.5	0	5.5	9.2	13.1	1.9	10.7	3.2	3.3	0	54.3
2016	143	140	149	129	123	93	156	171	101	56	91	130	1482
2016	309	302	643	470	392	377	518	799	405	281	221	388	5105
2015	0	0	0	0	0	2.3	5.5	9.1	5.8	2.4	0	0.6	25.7
2015	98	150	187	104	119	105	142	99	73	96	39	73	1285
2015	358	349	504	619	544	302	460	486	241	281	46	235	4425
2014	42.2	31.7	33.8	38.8	29.9	30.1	36.2	20.3	24.8	0	23.9	18.4	329.9
2014	100	80	130	129	127	90	84	64	71	54	70	50	1047
2014	330	185	412	638	367	342	303	296	238	39	253	70	3472
2013	28.8	17.6	32.2	20.1	30	17.4	27.8	33.4	14.4	1.8	14	21.1	258.6
2013	82	60	106	60	111	69	78	95	40	15	56	71	842
2013	148	236	358	282	546	243	349	424	129	103	136	192	3147
2012	39.7	30.7	42.6	31.1	32.1	19.5	26.6	29.9	19.6	8.1	12.3	5	297.2
2012	74	80	23	54	76	63	38	36	48	19	21	83	615
2012	74	284	250	389	399	363	437	596	303	107	0	98	3300
2011	44.9	23.9	35.7	28.2	34.6	24.5	24	8	33.9	14.7	11.2	17.4	300.9
2011	84	73	50	80	87	56	90	45	66	24	13	32	700
2011	161	229	202	688	367	249	392	262	295	197	11	15	3068
2010	38.2	37	17	25.9	38.3	28.5	27.7	17.9	15.3	17.8	24.9	22.4	310.9
2010	57	45	28	20	44	83	97	35	12	2	4	26	453
2010	206	226	159	353	430	355	411	409	99	0	0	43	2690
2009	1.9	13	7.5	6.5	6.7	15	32.5	14.5	26.7	28.8	34.1	40.4	227.5
2009	43	43	31	30	45	68	76	38	7	11	4	0	396
2009	0	50	60	80	25	269	398	268	239	0	0	0	1390
2008	0	0	0	0	9	30.8	31.4	8.3	15.5	6.3	7.1	3.5	112
2008	0	0	0	28	36	60	84	35	42	14	15	20	333
2008	0	0	0	56	100	222	377	97	0	27	0	0	879

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neddy M35

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neddy
M35