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Danesmoor
M45

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Dist	Races	2010	2014	2018	2019	PB	WB
7mi	1	50:38 59.27				50:38 7:14/mi	59.27
13.1mi	3	1:39:37 58.21		1:28:39 67.45	1:32:08 65.39	1:28:39 6:46/mi	67.45
26.2mi	1		3:25:00 59.83			3:25:00 7:49/mi	59.83

2019		Result	WAVA	Distance
13 Oct	Oxford Half Marathon SB	1:32:08	65.39	13.1mi
12 Jan	Country to Capital		0.00	45mi
2018		Result	WAVA	Distance
7 Oct	Oxford Half Marathon PB	1:28:39	67.45	13.1mi
2014		Result	WAVA	Distance
25 May	Edinburgh Marathon PB	3:25:00	59.83	26.2mi
2010		Result	WAVA	Distance
18 Jul	Wycombe Half Marathon SB	1:39:37	58.21	13.1mi
20 Jun	Penn Seven PB	50:38	59.27	7mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	36	27	35	40	65	72	39	50	50	50	34	38	535
2022	0	0	0	0	0	0	0	0	0	0.1	0	0	0.1
2022	58	48	64	87	72	52	83	73	10	23	36	18	624
2021	90	96	128	109	100	118	146	126	92	32	28	12	1078
2020	0	0	0	0	0	0	0	0	0	0	0	0	0
2020	33	41	115	114	110	121	105	122	128	122	144	99	1254
2019	166	148	138	140	151	99	118	93	84	84	48	73	1343
2018	139	194	147	125	100	162	159	126	158	131	127	120	1688
2017	124	28	74	46	39	119	148	111	68	142	129	93	1121
2017	0	0	0	0	0	0	0	0	96	0	0	0	96
2016	0	0	0	0	81	50	96	49	47	52	44	22	441
2015	129	181	215	224	194	197	178	90	166	173	105	164	2016
2014	120	164	141	206	166	135	160	111	107	18	43	64	1433
2013	50	155	126	103	25	38	15	0	0	47	67	60	685
2012	18	0	0	0	15	10	0	32	0	0	0	0	75
2010	50	10	0	14	124	88	54	0	0	0	0	0	340

Sat 11th Nov Nov 11	Sun 12th Nov Nov 12	Mon 13th Nov Nov 13	Tue 14th Nov Nov 14	Wed 15th Nov Nov 15	Thu 16th Nov Nov 16	Fri 17th Nov Nov 17
-	5.3mi, 40:15 Run - General	-	-	-	-	5.2mi, 40:02 Run - General
Sat 18th Nov Nov 18	Sun 19th Nov Nov 19	Mon 20th Nov Nov 20	Tue 21st Nov Nov 21	Wed 22nd Nov Nov 22	Thu 23rd Nov Nov 23	Fri 24th Nov Nov 24
-	5mi, 39:04 Run - General	-	-	-	5mi, 39:07 Run - Treadmill	-
Sat 25th Nov Nov 25	Sun 26th Nov Nov 26	Mon 27th Nov Nov 27	Tue 28th Nov Nov 28	Wed 29th Nov Nov 29	Thu 30th Nov Nov 30	Fri 1st Dec Dec 1
6.3mi, 46:51 Run - General	-	-	-	-	-	4mi, 29:28 Run - General
Sat 2nd Dec Dec 2	Sun 3rd Dec Dec 3	Mon 4th Dec Dec 4	Tue 5th Dec Dec 5	Wed 6th Dec Dec 6	Thu 7th Dec Dec 7	Fri 8th Dec Dec 8
4.3mi, 31:58 Run - General	4.3mi, 33:25 Run - General	5mi, 38:14 Run - General	3.8mi, 31:55 Run - General 2.5mi, 37:04 Run - General	3.7mi, 29:10 Run - General	5mi, 39:45 Run - General 2.8mi, 38:47 Run - General	3.1mi, 41:53 Run - General