emsy73

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My parkrun
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Recent Training
19th Mar
General 3mi 33:42
19th Mar
General 0mi 23
17th Mar
General 14mi 2:21:52
13th Mar
General 3.4mi 50:47
12th Mar
General 3mi 29:37
12 Month Benchmarks Run
Mile 8:35
5k 27:49
5mi 45:37
10k 57:06
10mi 1:33:31
Half 2:02:27
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Buddies (3)
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