Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

dpfleet MS

About

Race Times

All Races

Mileage

Training

Blog

Fareham Crusaders

Races
166
Miles
12780
Miles
51
Miles
6194
WAVA
72.22%
800m
2:56
5k
18:22
5M
30:10
10k
38:16
10M
1:04:19
Half
1:24:44
20M
2:30:54
Mara
3:38:00
50k
4:51:00
100k
18:45:00

Planned Races
22nd Sep 19	Solent Half Marathon
3rd Nov 19	Hayling 10 mile

Best Badges

This user has collected 102 badges.

See available badges

Groups

This user is a member of Conquercise Game, GPS Users, Heart Rate Training, South Coast Fetchies, Sub 40 10K, Swimmers, The 100 Press-up Group

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Dist	Races	PB	WB	2005	2007	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
800m	1	2:56 5:54/mi	57.45						2:56 57.45
5km	41	18:22 5:55/mi	71.50			23:41 54.47	20:47 62.08	19:28 66.33	18:42 69.16	18:22 70.57	18:50 68.83	18:47 69.23	18:40 69.91	18:26 71.50	18:32 71.11	18:43 71.21
5mi	18	30:10 6:02/mi	72.22				34:32 61.75	33:03 64.58	32:07 66.56	32:17 66.37	31:49 67.55	31:03 69.47	31:03 69.79	30:10 72.22	31:10 70.32	31:24 70.29
10km	32	38:16 6:10/mi	72.12			49:01 54.78	43:58 61.07	41:17 65.04	39:51 67.44	39:06 68.84	38:45 69.62	39:45 68.28	39:13 69.26	39:05 69.82	38:17 71.68	38:16 72.12
8mi	1	52:35 6:34/mi	66.70								52:35 66.70
10mi	37	1:04:19 6:26/mi	69.67	1:30:04 49.28	1:34:46 46.83	1:22:08 54.05	1:13:27 60.43	1:07:11 66.06	1:07:22 65.88	1:04:30 68.85	1:04:50 68.50	1:05:50 67.72	1:04:19 69.32	1:04:51 69.29	1:04:30 69.67	1:05:57 68.50
13mi	2	1:56:39 8:58/mi	50.38				1:56:39 50.38
13.1mi	16	1:24:44 6:28/mi	70.75				1:34:30 62.66		1:28:08 67.19	1:25:51 68.98	1:32:40 63.92	1:29:03 66.60	1:28:37 67.09	1:25:06 70.11	1:24:44 70.75
16mi	1	1:53:47 7:07/mi	65.11									1:53:47 65.11
20mi	3	2:30:54 7:33/mi	61.37					2:38:45 58.34	2:30:54 61.37
21mi	1	3:52:00 11:03/mi	41.91							3:52:00 41.91
26.2mi	8	3:38:00 8:19/mi	57.30				3:59:35 52.14	3:43:46 55.82	3:42:25 56.16	3:38:00 57.30	3:59:30 52.16		3:46:00 55.27		4:15:00 49.04
50km	2	4:51:00 9:22/mi	50.90									4:51:00 50.90		5:00:40 49.27
100km	1	18:45:00 18:06/mi	26.33							18:45:00 26.33

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0	0	1.6	0	0	0	0	0.6	0	0	0	2.2
2019	107	75	24	86	121	116	173	116	62	0	0	0	879
2019	8	16	68	39	3	0	35	22	21	0	0	0	212
2018	2.9	1.4	1.6	0	0	0	0	0	0	0.7	0	0	6.6
2018	87	84	85	80	66	42	71	77	80	92	126	62	950
2018	22	0	36	56	27	25	0	0	0	0	15	8	188
2017	2.2	0.8	2.8	1.9	1.8	0	0	0	0	0	0	1.2	10.5
2017	104	98	100	102	98	80	81	73	102	151	125	56	1169
2017	9	95	49	73	168	50	30	0	85	0	0	52	611
2016	0	0	0	0	0.3	0	0	0	0.4	1.6	1.9	1.1	5.3
2016	113	148	120	173	95	26	66	33	94	119	89	102	1177
2016	0	0	0	0	21	35	46	0	71	66	41	51	331
2015	0	0	0	0	0.6	0.1	1.4	0.7	0.6	0	0	0	3.5
2015	125	139	136	136	123	32	114	149	160	145	139	93	1492
2015	0	0	85	19	228	224	142	58	48	10	0	0	813
2014	0	0	0	0	0	0	0	0.6	0.6	0	0	0	1.2
2014	72	114	124	98	52	100	125	147	133	83	76	123	1246
2014	0	24	0	113	41	21	109	63	104	0	0	35	510
2013	0	0.5	0.6	0	0.6	0.3	0	0	0.6	0.2	0.6	0	3.5
2013	112	114	126	141	162	46	45	84	96	123	149	75	1274
2013	145	68	172	70	102	434	100	207	254	121	0	0	1674
2012	0	0	0.6	0	0	0	1.3	0	0	0.6	0.6	0	3.1
2012	140	112	113	118	90	116	193	157	139	73	114	123	1487
2012	42	69	90	193	190	87	80	125	29	155	99	21	1179
2011	0	0	0	0	0.3	1.1	1.5	0.8	3.6	0.9	1.9	0	10.1
2011	149	144	144	91	120	119	140	171	117	131	121	127	1574
2011	24	8	3	0	25	4	0	87	60	21	57	95	385
2010	0.5	0	0	0	1	1.4	0.5	0.8	0	0	0	0.6	4.8
2010	71	23	82	93	79	83	140	138	101	80	113	67	1070
2010	26	8	27	34	4	10	33	46	19	26	40	18	290
2009	19	16	29	54	53	47	21	12	26	70	47	67	462

Tue 20th Aug Aug 20	Wed 21st Aug Aug 21	Thu 22nd Aug Aug 22	Fri 23rd Aug Aug 23	Sat 24th Aug Aug 24	Sun 25th Aug Aug 25	Mon 26th Aug Aug 26
4mi, 32:05 Running - Easy Split Summary === 1) 1m - 8:19(8:19/m) 108/114bpm 66cal 7.22/7.7mph 2) 1m - 8:10(8:10/m) 117/120bpm 72cal 7.34/7.64mph 3) 1m - 7:33(7:33/m) 122/125bpm 70cal 7.94/13.25mph 4) 1m - 7:57(7:57/m) 127/129bpm 80cal 7.55/11.63mph 5) 0.01m - 6(10:04/m) 129/129bpm 1cal 5.96/7.03mph Add a comment	0.4mi, 3:47 Running - Easy Split Summary === 1) 0.44m - 3:47(8:37/m) 138/145bpm 49cal 6.97/7.2mph Add a comment 5mi, 33:25 Running - Tempo Split Summary === 1) 1m - 8:03(8:03/m) 123/139bpm 84cal 7.46/8.83mph 2) 1m - 6:14(6:14/m) 151/158bpm 87cal 9.62/10.92mph 3) 1m - 6:19(6:19/m) 156/158bpm 90cal 9.5/10.6mph 4) 1m - 6:34(6:34/m) 156/159bpm 94cal 9.15/10.02mph 5) 1m - 6:11(6:11/m) 157/161bpm 88cal 9.71/10.48mph 6) 0.01m - 5(5:45/m) 158/159bpm 1cal 10.45/10.29mph Add a comment	8.1mi, 1:05:41 Running - General Split Summary === 1) 1m - 8:07(8:07/m) 114/122bpm 74cal 7.39/9.12mph 2) 1m - 7:25(7:25/m) 125/127bpm 77cal 8.09/9.08mph 3) 1m - 7:52(7:52/m) 128/131bpm 80cal 7.62/8.7mph 4) 1m - 7:26(7:26/m) 132/136bpm 80cal 8.06/9.89mph 5) 1m - 9:02(9:02/m) 132/138bpm 90cal 6.64/9.31mph 6) 1m - 7:47(7:47/m) 135/138bpm 82cal 7.71/9.35mph 7) 1m - 8:43(8:43/m) 136/138bpm 89cal 6.88/9mph 8) 1m - 8:24(8:24/m) 136/138bpm 85cal 7.14/9.48mph 9) 0.13m - 54(6:57/m) 138/138bpm 9cal 8.63/9.2mph Add a comment	-	-	-	-
Tue 27th Aug Aug 27	Wed 28th Aug Aug 28	Thu 29th Aug Aug 29	Fri 30th Aug Aug 30	Sat 31st Aug Aug 31	Sun 1st Sep Sep 1	Mon 2nd Sep Sep 2
4mi, 33:39 Running - Easy Split Summary === 1) 1m - 8:36(8:36/m) 120/144bpm 84cal 6.97/7.91mph 2) 1m - 8:30(8:30/m) 123/141bpm 85cal 7.06/10.44mph 3) 1m - 8:00(8:00/m) 124/142bpm 75cal 7.5/12mph 4) 1m - 8:30(8:30/m) 127/144bpm 82cal 7.05/11.63mph 5) 0.01m - 3(9:17/m) 137/137bpm 6.46/5.63mph Add a comment	3.1mi, 18:44 Running - Race Split Summary === 1) 1m - 5:56(5:56/m) 152/167bpm 82cal 10.12/11.71mph 2) 1m - 6:09(6:09/m) 167/169bpm 96cal 9.76/10.08mph 3) 1m - 6:18(6:18/m) 166/168bpm 98cal 9.51/10.56mph 4) 0.07m - 21(5:24/m) 168/169bpm 5cal 11.1/10.85mph Add a comment 0.3mi, 4:44 Running - Warm Up Split Summary === 1) 0.34m - 4:44(13:44/m) 110/136bpm 40cal 4.37/8.39mph Add a comment	-	21.6mi, 1:29:33 Cycling - General Split Summary === 1) 5m - 20:38(4:08/m) 92/93bpm 108cal 14.54/30.76mph 2) 5m - 19:03(3:49/m) 94/120bpm 93cal 15.75/24.63mph 3) 5m - 21:13(4:15/m) 93/93bpm 93cal 14.14/22.29mph 4) 5m - 22:29(4:30/m) 93/93bpm 101cal 13.35/22.27mph 5) 1.61m - 6:11(3:51/m) 93/93bpm 27cal 15.58/30.2mph Add a comment	-	0.3mi, 2:58 Running - Warm Down Split Summary === 1) 0.28m - 2:58(10:26/m) 129/138bpm 34cal 5.75/6.89mph Add a comment 5mi, 31:24 Running - Race Split Summary === 1) 1m - 6:04(6:04/m) 153/166bpm 86cal 9.88/10.58mph 2) 1m - 6:17(6:17/m) 163/167bpm 96cal 9.55/10.35mph 3) 1m - 6:33(6:33/m) 161/165bpm 99cal 9.15/10.02mph 4) 1m - 6:30(6:30/m) 161/164bpm 97cal 9.24/10.06mph 5) 1m - 5:56(5:56/m) 160/168bpm 88cal 10.11/11.4mph 6) 0.01m - 3(3:59/m) 166/167bpm 1cal 15.04/11.63mph Add a comment 1mi, 8:14 Running - Warm Up Split Summary === 1) 1m - 7:59(7:59/m) 143/162bpm 105cal 7.51/8.58mph 2) 0.03m - 15(8:03/m) 158/160bpm 3cal 7.46/7.89mph Add a comment	4mi, 32:24 Running - Easy Split Summary === 1) 1m - 8:00(8:00/m) 119/134bpm 79cal 7.49/7.97mph 2) 1m - 8:13(8:13/m) 124/136bpm 85cal 7.3/7.74mph 3) 1m - 7:45(7:45/m) 128/142bpm 80cal 7.74/12.73mph 4) 1m - 8:03(8:03/m) 128/141bpm 81cal 7.45/10.58mph 5) 0.04m - 22(8:35/m) 131/134bpm 4cal 6.99/6.76mph Unfed Add a comment
Tue 3rd Sep Sep 3	Wed 4th Sep Sep 4	Thu 5th Sep Sep 5	Fri 6th Sep Sep 6	Sat 7th Sep Sep 7	Sun 8th Sep Sep 8	Mon 9th Sep Sep 9
-	3.3mi, 32:09 Running - Easy Split Summary === 1) 1m - 9:28(9:28/m) 117/124bpm 89cal 6.34/7.51mph 2) 1m - 9:10(9:10/m) 120/128bpm 86cal 6.55/7.6mph 3) 1m - 10:02(10:02/m) 131/135bpm 112cal 5.98/6.68mph 4) 0.32m - 3:29(10:51/m) 136/137bpm 41cal 5.53/5.85mph Add a comment	7.3mi, 1:02:39 Running - General Split Summary === 1) 1m - 8:17(8:17/m) 119/134bpm 81cal 7.25/8.29mph 2) 1m - 8:56(8:56/m) 135/151bpm 108cal 6.72/8.33mph 3) 1m - 7:49(7:49/m) 137/151bpm 92cal 7.67/8.18mph 4) 1m - 9:08(9:08/m) 134/146bpm 97cal 6.57/9.12mph 5) 1m - 9:20(9:20/m) 135/151bpm 98cal 6.42/8.66mph 6) 1m - 8:37(8:37/m) 135/146bpm 85cal 6.97/8.35mph 7) 1m - 8:14(8:14/m) 140/153bpm 91cal 7.29/9.91mph 8) 0.3m - 2:18(7:39/m) 140/144bpm 25cal 7.85/9.18mph Add a comment 0.6mi, 21:34 Swimming - Pool Efficiency 46 Strokes 14 Add a comment	10.1mi, 1:18:03 Running - Long Run Split Summary === 1) 1m - 7:56(7:56/m) 150/183bpm 109cal 7.56/8.01mph 2) 1m - 7:52(7:52/m) 136/140bpm 92cal 7.63/8.04mph 3) 1m - 7:45(7:45/m) 137/143bpm 91cal 7.74/8.04mph 4) 1m - 7:44(7:44/m) 142/147bpm 96cal 7.76/8.06mph 5) 1m - 7:53(7:53/m) 137/145bpm 85cal 7.62/7.74mph 6) 1m - 7:36(7:36/m) 136/148bpm 73cal 7.89/9.06mph 7) 1m - 7:40(7:40/m) 143/149bpm 90cal 7.82/7.97mph 8) 1m - 7:34(7:34/m) 145/153bpm 93cal 7.93/8.54mph 9) 1m - 7:28(7:28/m) 147/157bpm 93cal 8.03/8.31mph 10) 1m - 7:45(7:45/m) 145/151bpm 89cal 7.74/8.35mph 11) 0.11m - 50(7:15/m) 147/152bpm 10cal 8.28/10.14mph Add a comment 0.4mi, 5:50 Running - General Split Summary === 1) 0.37m - 5:50(15:43/m) 161/186bpm 87cal 3.82/7.56mph Add a comment	21.2mi, 1:23:09 Cycling - General Split Summary === 1) 5m - 22:16(4:27/m) 115/142bpm 195cal 13.47/25.86mph 2) 5m - 20:02(4:00/m) 125/151bpm 183cal 14.97/32.39mph 3) 5m - 16:28(3:18/m) 116/130bpm 101cal 18.23/32.29mph 4) 5m - 20:26(4:05/m) 120/141bpm 147cal 14.68/23.86mph 5) 1.15m - 3:56(3:25/m) 115/145bpm 21cal 17.57/30.37mph Add a comment 0.6mi, 5:40 Running - Warm Down Split Summary === 1) 0.58m - 5:40(9:52/m) 115/137bpm 52cal 6.09/6.72mph Add a comment 3.1mi, 18:44 Running - parkrun Split Summary === 1) 1m - 6:02(6:02/m) 149/164bpm 80cal 9.95/10.62mph 2) 1m - 6:02(6:02/m) 165/170bpm 91cal 9.95/10.16mph 3) 1m - 6:05(6:05/m) 168/172bpm 94cal 9.87/10.06mph 4) 0.1m - 35(5:37/m) 171/175bpm 9cal 10.69/10.21mph Add a comment 0.9mi, 8:21 Running - Warm Up Split Summary === 1) 0.88m - 8:21(9:29/m) 129/146bpm 96cal 6.32/10.14mph Add a comment	-	4mi, 33:21 Running - Easy Split Summary === 1) 1m - 8:30(8:30/m) 116/132bpm 78cal 7.06/7.89mph 2) 1m - 8:12(8:12/m) 124/134bpm 83cal 7.32/7.64mph 3) 1m - 8:01(8:01/m) 126/143bpm 78cal 7.49/12.96mph 4) 1m - 8:23(8:23/m) 125/141bpm 74cal 7.15/11.02mph 5) 0.03m - 15(10:15/m) 130/137bpm 2cal 5.85/6.68mph Unfed Strides x 4 Add a comment
Tue 10th Sep Sep 10	Wed 11th Sep Sep 11	Thu 12th Sep Sep 12	Fri 13th Sep Sep 13	Sat 14th Sep Sep 14	Sun 15th Sep Sep 15	Mon 16th Sep Sep 16
6mi, 47:18 Running - Intervals Split Summary === 1) 1m - 7:56(7:56/m) 124/143bpm 84cal 7.56/8.1mph 2) 0.56m - 4:43(8:25/m) 126/137bpm 49cal 7.13/8.01mph 3) 0.5m - 2:50(5:41/m) 141/165bpm 34cal 10.55/10.71mph 4) 0.11m - 1:30(13:18/m) 141/160bpm 19cal 4.51/10.62mph 5) 0.5m - 2:54(5:49/m) 159/168bpm 41cal 10.31/10.85mph 6) 0.11m - 1:30(14:10/m) 150/166bpm 20cal 4.24/10.08mph 7) 0.5m - 2:54(5:50/m) 160/167bpm 42cal 10.29/10.77mph 8) 0.1m - 1:30(14:42/m) 153/166bpm 21cal 4.08/10.29mph 9) 0.5m - 3:00(6:02/m) 161/168bpm 44cal 9.94/10.31mph 10) 0.09m - 1:30(16:24/m) 149/167bpm 19cal 3.66/9.89mph 11) 0.5m - 2:56(5:53/m) 159/167bpm 42cal 10.18/10.6mph 12) 0.08m - 1:30(19:15/m) 148/165bpm 19cal 3.12/10.27mph 13) 0.5m - 3:01(6:04/m) 158/166bpm 41cal 9.9/10.23mph 14) 0.02m - 20(18:01/m) 165/166bpm 4cal 3.33/10.14mph 15) 0.97m - 9:15(9:33/m) 138/163bpm 88cal 6.28/7.26mph 6 x 800m reps Add a comment	4mi, 31:54 Running - Easy Split Summary === 1) 1m - 8:08(8:08/m) 124/146bpm 84cal 7.37/8.14mph 2) 1m - 7:57(7:57/m) 135/147bpm 96cal 7.54/8.18mph 3) 1m - 7:42(7:42/m) 134/152bpm 83cal 7.8/8.39mph 4) 1m - 8:02(8:02/m) 133/147bpm 85cal 7.46/7.99mph 5) 0.01m - 4(10:33/m) 138/138bpm 5.68/6.89mph Add a comment	12.1mi, 1:36:24 Running - Long Run Split Summary === 1) 1m - 8:00(8:00/m) 152/173bpm 111cal 7.5/7.97mph 2) 1m - 7:49(7:49/m) 129/139bpm 81cal 7.67/8.14mph 3) 1m - 8:04(8:04/m) 131/144bpm 83cal 7.44/8.37mph 4) 1m - 7:04(7:04/m) 139/155bpm 81cal 8.5/8.93mph 5) 1m - 8:00(8:00/m) 145/163bpm 100cal 7.5/9.06mph 6) 1m - 8:27(8:27/m) 139/150bpm 90cal 7.1/8.33mph 7) 1m - 6:54(6:54/m) 144/151bpm 83cal 8.7/9.14mph 8) 1m - 8:11(8:11/m) 144/154bpm 92cal 7.33/9.18mph 9) 1m - 8:49(8:49/m) 141/148bpm 91cal 6.81/8.97mph 10) 1m - 8:14(8:14/m) 138/157bpm 67cal 7.29/8.43mph 11) 1m - 8:10(8:10/m) 138/145bpm 69cal 7.35/7.74mph 12) 1m - 8:16(8:16/m) 137/146bpm 61cal 7.26/7.85mph 13) 0.06m - 27(7:50/m) 139/140bpm 4cal 7.65/7.35mph Add a comment 0mi, 20:00 Cross-Training - Core Yoga hardcore Add a comment	-	-	-	-

2019	Distance	Date	Result	WAVA
Overton 5	5mi	1 Sep	31:24	70.29%
Lakeside 5K	5km	28 Aug	18:45	71.21%
Lakeside 5K	5km	24 Jul	19:16	69.30%
Lakeside 5K	5km	26 Jun	19:00	70.27%
Alresford 10k	10km	16 Jun	39:30	70.35%
Lakeside 5K	5km	22 May	18:43	70.84%
Netley 10k	10km	19 May	39:36	69.69%
Alton 10 mile	10mi	12 May	1:05:57	68.50%
Lakeside 5K	5km	24 Apr	18:59	69.85%
Stubbington 10k	10km	13 Jan	38:16	72.12%
2018	Distance	Date	Result	WAVA
Portsmouth Coastal Waterside Marathon	26.2mi	23 Dec	4:15:00	49.04%
Victory 5	5mi	2 Dec	31:10	70.32%
Gosport Half Marathon	13.1mi	18 Nov	1:24:44	70.75%
Great South Run	10mi	21 Oct	1:05:44	68.73%
Gosport 5k Series	5km	11 Sep	19:20	68.58%
Overton 5	5mi	2 Sep	32:08	68.21%
Eastleigh 10K	10km	17 Jun	38:30	71.68%
Netley 10k	10km	20 May	38:41	70.91%
Alton 10	10mi	13 May	1:05:23	68.73%
Lakeside 5K	5km	25 Apr	18:32	71.11%
Salisbury 10	10mi	8 Apr	1:04:30	69.67%
Stubbington Green 10k	10km	14 Jan	38:17	71.65%
2017	Distance	Date	Result	WAVA
TJ Waste Invincible 50K Harbour Challenge	50km	17 Dec	5:00:40	49.27%
Victory 5	5mi	3 Dec	30:10	72.22%
Gosport Half Marathon	13.1mi	19 Nov	1:25:06	70.11%
Great South Run	10mi	22 Oct	1:04:51	69.29%
Solent Half Marathon	13.1mi	24 Sep	1:31:51	64.96%
Lakeside 5K	5km	30 Aug	18:26	71.50%
Lakeside 5K	5km	24 May	18:45	69.92%
Netley 10k	10km	21 May	39:28	69.14%
Alton 10	10mi	7 May	1:05:24	68.40%
Lakeside 5K	5km	26 Apr	18:35	70.55%
Salisbury 10	10mi	9 Apr	1:07:06	66.67%
Eastleigh 10k	10km	19 Mar	39:05	69.82%
Portsmouth Coastal Half Marathon	13.1mi	12 Feb	1:35:00	62.58%
Ryde 10	10mi	5 Feb	1:12:00	62.13%
Stubbington Green 10k	10km	15 Jan	39:09	69.70%
2016	Distance	Date	Result	WAVA
Portsmouth Coastal Waterside Marathon	26.2mi	18 Dec	3:46:00	55.27%
Victory 5	5mi	4 Dec	31:03	69.79%
Gosport Half Marathon	13.1mi	20 Nov	1:28:37	67.09%
Great South Run	10mi	23 Oct	1:06:30	67.27%
D Day 10k	10km	5 Jun	41:30	65.75%
Netley 10k	10km	15 May	39:56	68.02%
Alton 10	10mi	8 May	1:09:52	63.81%
Lakeside 5K	5km	27 Apr	18:40	69.91%
Eastleigh 10k	10km	20 Mar		0.00%
Salisbury 10	10mi	13 Mar	1:04:19	69.32%
Ryde 10	10mi	7 Feb	1:07:10	66.38%
Stubbington Green 10k	10km	17 Jan	39:13	69.26%
2015	Distance	Date	Result	WAVA
The Harbour 50k Challenge	50km	20 Dec	4:51:00	50.90%
Victory 5	5mi	6 Dec	31:03	69.47%
Gosport Half Marathon	13.1mi	15 Nov	1:29:03	66.60%
Lordshill 10M	10mi	1 Nov	1:05:50	67.72%
Great South Run	10mi	25 Oct	1:06:48	66.74%
Garmin Kingston Run Challenge	16mi	11 Oct	1:53:47	65.11%
Solent Half Marathon	13.1mi	27 Sep	1:33:29	63.45%
Overton 5	5mi	6 Sep	31:49	67.80%
Lakeside 5K	5km	26 Aug	19:09	68.15%
Lakeside 5K	5km	29 Jul	18:51	69.23%
D Day 10k	10km	7 Jun	39:47	68.28%
Lakeside 5K	5km	27 May	18:47	69.22%
Netley 10k	10km	17 May	39:45	68.08%
Alton 10	10mi	10 May	1:07:47	65.62%
Lakeside 5K	5km	29 Apr	19:03	68.25%
Salisbury 10	10mi	8 Mar	1:06:03	67.34%
Ryde 10	10mi	1 Feb	1:07:55	65.49%
Stubbington Green 10k	10km	18 Jan	39:55	67.79%
2014	Distance	Date	Result	WAVA
Lordshill 10M	10mi	2 Nov	1:07:24	65.99%
Amsterdam Marathon	26.2mi	19 Oct	3:59:30	52.16%
Southsea Pirates Pieces of Eight	8mi	5 Oct	52:35	66.70%
Solent Half Marathon	13.1mi	28 Sep	1:32:40	63.92%
Victory 5	5mi	14 Sep	31:49	67.55%
Overton 5	5mi	7 Sep	32:18	66.54%
Lakeside 5K	5km	27 Aug	19:33	66.50%
Lakeside 5K	5km	30 Jul	19:42	66.00%
Lakeside 5K	5km	2 Jul	19:20	67.25%
South Downs Half Marathon	13.1mi	21 Jun	2:11:00	45.21%
D Day 10k	10km	8 Jun	41:52	64.64%
Lakeside 5K	5km	28 May	20:00	64.81%
Lakeside 5K	5km	30 Apr	18:50	68.83%
Eastleigh 10k	10km	23 Mar	38:45	69.62%
Salisbury 10	10mi	9 Mar	1:04:50	68.50%
Southsea Parkrun	5km	1 Mar	19:09	67.69%
Southsea Parkrun	5km	22 Feb	19:31	66.42%
Ryde 10	10mi	2 Feb	1:07:20	65.96%
Stubbington Green 10k	10km	19 Jan	39:26	68.42%
2013	Distance	Date	Result	WAVA
Portsmouth Coastal Waterside Marathon	26.2mi	22 Dec	3:38:00	57.30%
Lakeside 5K	5km	1 Dec	18:22	70.57%
Gosport Half Marathon	13.1mi	17 Nov	1:25:51	68.98%
Lordshill 10M	10mi	3 Nov	1:04:30	68.85%
Great South Run	10mi	27 Oct	1:06:59	66.30%
Wiggle New Forest Sportive 100 Brockenhurst	100mi	5 Oct		0.00%
Overton 5	5mi	7 Sep	32:17	66.37%
Lakeside 5K	5km	28 Aug	18:56	68.46%
Havant parkrun	5km	3 Aug	20:50	62.22%
Lakeside 5K	5km	24 Jul	19:58	64.92%
London2Brighton 100K	100km	25 May	18:45:00	26.33%
Netley 10k	10km	19 May	40:12	66.96%
Lakeside 5K	5km	24 Apr	18:35	69.59%
Eastleigh 10k	10km	24 Mar	39:06	68.84%
Salisbury 10	10mi	10 Mar	1:07:20	65.92%
Portsmouth Coastal Half Marathon	13.1mi	17 Feb	1:36:40	61.26%
Meon Valley Plod	21mi	10 Feb	3:52:00	41.91%
Stubbington Green 10k	10km	20 Jan	40:37	66.27%
2012	Distance	Date	Result	WAVA
Portsmouth Coastal Waterside Marathon	26.2mi	23 Dec	3:52:06	53.82%
Gosport Half Marathon	13.1mi	18 Nov	1:30:17	65.59%
Todays Runner XC Race 2 (Queen Elizabeth Country Park)	8km	11 Nov	37:12	57.13%
Lordshill 10M	10mi	4 Nov	1:07:35	65.67%
Great South Run	10mi	28 Oct	1:07:22	65.88%
Denmead 10k	10km	21 Oct	40:41	66.16%
Solent Half Marathon	13.1mi	14 Oct	1:28:08	67.19%
Berlin Marathon	26.2mi	30 Sep	3:42:25	56.16%
Promenade 5km Series - Race 5	5km	29 Aug	18:42	69.16%
Promenade 5km Series - Race 4	5km	25 Jul	18:57	68.24%
Bishops Waltham 5	5mi	22 Jul	32:07	66.56%
Promenade 5km Series - Race 3	5km	27 Jun	19:15	67.18%
Promenade 5km Series - Race 2	5km	23 May	19:04	67.72%
Royal Victoria Country Park 10K	10km	20 May	39:51	67.44%
Promenade 5km Series - Race 1	5km	25 Apr	19:33	66.04%
Eastleigh 10k	10km	25 Mar	40:30	66.36%
Mountbatten 800 metres	800mi	12 Mar	2:56	57.45%
Silverstone Half Marathon	13.1mi	11 Mar	1:32:20	64.13%
Bramley 20	20mi	12 Feb	2:30:54	61.37%
Ryde 10	10mi	5 Feb	1:11:46	61.84%
Stubbington Green 10k	10km	15 Jan	41:30	64.76%
2011	Distance	Date	Result	WAVA
Lordshill 10M	10mi	6 Nov	1:07:11	66.06%
Great South Run	10mi	30 Oct	1:08:47	64.53%
Victory 5	5mi	18 Sep	33:03	64.58%
Overton 5	5mi	3 Sep	34:03	62.68%
Promenade Series 5k Road Race 5	5km	31 Aug	19:28	66.33%
Milland Valley Trail Race	13mi	7 Aug	1:52:23	52.29%
Promenade Series 5K Road Races 4	5km	3 Aug	19:46	65.32%
PJC Summer Cross Country	5mi	29 Jun	36:40	58.21%
Bishops Waltham 5	5mi	5 Jun	34:01	62.74%
Promenade Series 5k Races 2	5km	1 Jun	20:08	64.13%
Netley 10k	10km	15 May	43:12	62.16%
Promenade 5k Road Races 1.	5km	4 May	20:14	63.76%
Paris Marathon	26.2mi	10 Apr	3:43:46	55.82%
Eastleigh 10K	10km	27 Mar	41:17	65.04%
Salisbury 10	10mi	13 Mar	1:08:58	64.35%
Meon Valley Plod	20mi	27 Feb	3:26:08	44.93%
Bramley 20	20mi	20 Feb	2:38:45	58.34%
Ryde 10	10mi	6 Feb	1:11:39	61.94%
Stubbington Green 10k	10km	16 Jan	43:33	61.66%
2010	Distance	Date	Result	WAVA
Southsea Great Mile	1mi	31 Dec	6:14	59.52%
Hayling 10M	10mi	28 Nov	1:16:57	57.68%
Gosport Half Marathon	13.1mi	21 Nov	1:34:30	62.66%
Lordshill 10M	10mi	7 Nov	1:13:27	60.43%
Great South Run	10mi	24 Oct	1:20:20	55.25%
Denmead 10K	10km	17 Oct	44:30	60.34%
New Forest Marathon	26.2mi	26 Sep	3:59:35	52.14%
Victory 5	5mi	19 Sep	34:32	61.75%
IOW Half Marathon	13.1mi	15 Aug	1:47:51	54.91%
Promenade 5k Series Race 4	5km	4 Aug	20:52	61.83%
Milland Valley Trail Race	13mi	1 Aug	1:56:39	50.38%
Promenade 5k Series Race 3	5km	7 Jul	20:51	61.88%
Promenade 5k Series Race 2	5km	9 Jun	20:47	62.08%
Bishops Waltham 5	5mi	6 Jun	36:20	58.70%
Portsmouth Promenade 5km Series Race 1	5km	12 May	21:06	61.14%
Eastleigh 10k	10km	28 Mar	43:58	61.07%
Romsey 5	5mi	24 Jan	36:36	58.26%
2009	Distance	Date	Result	WAVA
Lordshill 10M	10mi	1 Nov	1:22:08	54.05%
Great South Run	10mi	25 Oct	1:28:28	50.18%
Believe & Achieve 10K	10km	4 Oct	49:01	54.78%
D Day 10k	10km	3 Jun	49:10	54.61%
Promenade 5k Road Race 1	5km	6 May	23:41	54.47%
2007	Distance	Date	Result	WAVA
Great South Run	10mi	28 Oct	1:34:46	46.83%
2005	Distance	Date	Result	WAVA
Great South Run	10mi	9 Oct	1:30:04	49.28%

Welcome To Fetcheveryone

dpfleet MS

Planned Races

Best Badges

Groups

Member of the Month

Do You Know This User?

Buddies

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2007

2005