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trebormint M45

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About Me
Been running for a few years. May have reached the point where I need to improve my technique to get any quicker!
Random Q&A See your Q&A
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Recent Blogs
First park run in about 7 months... Jan 2018
First "run" since knee op Dec 2017
Knee op continued... Oct 2017
Knee op done. Arthroscopy and meniscectomy Oct 2017
Knee Op for Meniscus tear Sep 2017
Recent Training
20th Jun
General 10mi 1:21:13
20th Jun
General 10mi 1:21:13
17th Jun
General 5.2mi 39:02
15th Jun
General 6.4mi 51:11
11th Jun
General 7.8mi 1:03:51
12 Month Benchmarks Run Bike
Mile 6:37 5:18
5k 21:25 24:11
5mi 35:00 47:12
10k 44:38 1:03:16
10mi 1:16:14 1:51:13
Half 1:40:55 0
Recent Pictures
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2021 Targets Set your targets
Recent Threads
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Followers (1)
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