Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

trebormint M45

About

Race Times

All Races

Mileage

Training

Blog

trebormint supports Fetcheveryone! Find out how here

Petts Wood Runners

Races
71
Miles
8516
Miles
79
WAVA
70.24%
5k
20:00
10k
42:54
10M
1:11:31
Half
1:35:00
Mara
3:49:51
50k
5:24:27

About Me

Been running for a few years. May have reached the point where I need to improve my technique to get any quicker!

Race Standard

Cape Hunting Dog (64)

Planned Races
5th Apr 20	Kent Spring Marathon
3rd May 20	Milton Keynes Marathon
Under Consideration
8th Dec 19	Turkey Run - Maidstone Harriers
16th Feb 20	Vigo Runners Valentines 10-ish miles
22nd Feb 20	Moonlight Challenge
4th Apr 20	CTS Endurancelife - Exmoor - Marathon
26th Apr 20	Shakespeare Marathon
26th Apr 20	Nohtaram Eht
14th Jun 20	Weald Challenge 50km Ultra Trail
14th Jun 20	Weald Challenge Trail Half Marathon

Best Badges

This user has collected 85 badges.

See available badges

Groups

This user is a member of Conquercise Game, F.A.R.T, FetchPoint Game, FLM 2009 FETCHPOINT - RUNNERS, GPS Users, New Fetch Game, South East London Fetchies, Sub 23 5k, Sub 4 Marathon, UTMOST

2019 Targets

RUN
650

Set your targets for 2019

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	51	36	44	65	61	64	45	24	75	80	46	0	590
2019	0	0	0	0	0	0	0	13	0	0	0	0	13
2018	37	34	43	50	68	67	91	53	44	47	0	20	554
2017	68	59	74	63	44	27	0	0	0	0	0	3	337
2017	0	0	0	0	0	0	3	0	0	0	0	0	3
2016	111	75	91	137	61	18	77	71	101	86	91	31	949
2015	98	77	30	36	38	86	90	70	79	56	91	77	828
2014	95	80	94	85	95	73	82	78	67	69	55	64	938
2013	90	93	113	52	43	75	93	103	85	36	59	77	919
2012	105	65	145	73	56	46	85	47	47	65	47	83	865
2011	91	71	36	10	38	29	72	57	70	69	73	64	680
2010	56	92	57	35	34	63	71	60	53	61	63	60	703
2010	0	0	0	0	8	0	0	0	0	0	0	0	8
2009	0	49	90	20	3	30	43	35	51	15	66	58	459
2009	19	0	0	0	0	18	0	17	0	0	0	0	54
2008	88	34	18	56	52	44	67	52	73	32	15	13	544
2007	0	0	0	0	0	0	0	0	27	18	47	57	149

Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29	Wed 30th Oct Oct 30	Thu 31st Oct Oct 31
6.5mi, 48:29 Running - General Split Summary === 1) 1m - 7:55(7:55/m) 124/133bpm 88cal 7.57/8.04mph 2) 1m - 7:28(7:28/m) 126/130bpm 81cal 8.04/8.41mph 3) 1m - 7:23(7:23/m) 137/177bpm 92cal 8.13/8.68mph 4) 1m - 7:20(7:20/m) 147/159bpm 104cal 8.18/8.72mph 5) 1m - 7:10(7:10/m) 156/168bpm 108cal 8.36/8.72mph 6) 1m - 7:39(7:39/m) 161/171bpm 119cal 7.84/8.16mph 7) 0.51m - 3:33(7:00/m) 164/167bpm 56cal 8.57/9.16mph Add a comment	-	-	-	7.3mi, 51:36 Running - Race Pace Split Summary === 1) 1m - 7:16(7:16/m) 162/180bpm 113cal 8.25/8.87mph 2) 1m - 6:53(6:53/m) 171/178bpm 116cal 8.72/9.12mph 3) 1m - 6:50(6:50/m) 167/179bpm 111cal 8.77/9.23mph 4) 1m - 6:55(6:55/m) 162/171bpm 108cal 8.68/8.87mph 5) 1m - 7:10(7:10/m) 167/172bpm 116cal 8.37/8.54mph 6) 1m - 7:19(7:19/m) 167/172bpm 119cal 8.21/8.39mph 7) 1m - 7:24(7:24/m) 168/173bpm 120cal 8.1/9.06mph 8) 0.31m - 1:49(5:55/m) 164/170bpm 28cal 10.14/10.21mph Add a comment	-	6.3mi, 47:04 Running - Hill Work Split Summary === 1) 1m - 7:52(7:52/m) 173/187bpm 135cal 7.63/8.52mph 2) 1m - 7:31(7:31/m) 159/186bpm 117cal 7.98/8.52mph 3) 1m - 7:14(7:14/m) 159/172bpm 109cal 8.29/8.58mph 4) 1m - 7:30(7:30/m) 157/169bpm 109cal 8.01/8.66mph 5) 1m - 7:30(7:30/m) 154/167bpm 107cal 8/8.72mph 6) 1m - 7:24(7:24/m) 162/175bpm 115cal 8.1/8.79mph 7) 0.29m - 2:03(6:57/m) 161/164bpm 31cal 8.63/9.33mph Add a comment
Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6	Thu 7th Nov Nov 7
-	8.6mi, 1:06:35 Running - General Split Summary === 1) 1m - 8:08(8:08/m) 133/148bpm 101cal 7.38/7.83mph 2) 1m - 8:04(8:04/m) 147/152bpm 115cal 7.44/8.2mph 3) 1m - 7:39(7:39/m) 155/162bpm 113cal 7.85/8.2mph 4) 1m - 7:41(7:41/m) 159/163bpm 116cal 7.82/8.16mph 5) 1m - 7:35(7:35/m) 160/165bpm 115cal 7.91/8.14mph 6) 1m - 7:36(7:36/m) 160/164bpm 115cal 7.89/8.04mph 7) 1m - 7:42(7:42/m) 160/165bpm 116cal 7.79/8.18mph 8) 1m - 7:40(7:40/m) 161/164bpm 116cal 7.82/8.27mph 9) 0.61m - 4:29(7:18/m) 164/175bpm 70cal 8.21/8.33mph Add a comment	-	4.4mi, 30:19 Running - Race Pace Split Summary === 1) 1m - 7:12(7:12/m) 135/164bpm 91cal 8.34/10mph 2) 1m - 6:56(6:56/m) 152/165bpm 102cal 8.65/10.5mph 3) 1m - 6:24(6:24/m) 162/170bpm 99cal 9.38/10.77mph 4) 1m - 7:02(7:02/m) 163/171bpm 110cal 8.54/10.1mph 5) 0.37m - 2:46(7:32/m) 165/171bpm 43cal 7.97/9.04mph Add a comment	6.8mi, 52:43 Running - Hill Work Split Summary === 1) 1m - 8:02(8:02/m) 134/147bpm 103cal 7.47/8.18mph 2) 1m - 7:40(7:40/m) 145/151bpm 109cal 7.82/8.18mph 3) 1m - 7:47(7:47/m) 152/162bpm 115cal 7.71/8.43mph 4) 1m - 7:49(7:49/m) 152/163bpm 112cal 7.67/8.29mph 5) 1m - 7:44(7:44/m) 154/164bpm 113cal 7.75/8.37mph 6) 1m - 7:44(7:44/m) 156/165bpm 113cal 7.75/8.41mph 7) 0.81m - 5:56(7:19/m) 159/164bpm 90cal 8.21/10.06mph Add a comment	-	-
Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13	Thu 14th Nov Nov 14
-	3.1mi, 20:28 Running - parkrun Split Summary === 1) 1m - 6:44(6:44/m) 142/149bpm 93cal 8.92/9.23mph 2) 1m - 6:37(6:37/m) 142/152bpm 89cal 9.06/9.25mph 3) 1m - 6:37(6:37/m) 133/142bpm 75cal 9.06/9.62mph 4) 0.09m - 30(5:17/m) 132/133bpm 5cal 11.36/11.31mph Add a comment	-	-	6.2mi, 45:10 Running - Tempo Split Summary === 1) 1m - 7:57(7:57/m) 125/137bpm 93cal 7.55/7.99mph 2) 1m - 7:22(7:22/m) 145/169bpm 105cal 8.14/8.35mph 3) 1m - 7:16(7:16/m) 160/172bpm 116cal 8.25/8.62mph 4) 1m - 7:01(7:01/m) 160/170bpm 112cal 8.54/8.89mph 5) 1m - 6:54(6:54/m) 168/172bpm 116cal 8.69/8.97mph 6) 1m - 6:58(6:58/m) 166/171bpm 115cal 8.62/8.89mph 7) 0.24m - 1:41(6:56/m) 170/181bpm 28cal 8.66/8.7mph Add a comment	-	4.8mi, 36:48 Running - Hill Work Split Summary === 1) 1m - 8:15(8:15/m) 136/143bpm 111cal 7.28/8.06mph 2) 1m - 7:58(7:58/m) 150/163bpm 120cal 7.53/7.7mph 3) 1m - 7:41(7:41/m) 154/167bpm 117cal 7.81/8.35mph 4) 1m - 7:21(7:21/m) 157/165bpm 115cal 8.16/8.43mph 5) 0.76m - 5:34(7:17/m) 164/172bpm 90cal 8.23/9.18mph Add a comment
Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21
-	-	6.4mi, 51:41 Running - Race Lullingstone 10K Split Summary === 1) 1m - 8:41(8:41/m) 141/152bpm 122cal 6.91/9.12mph 2) 1m - 7:43(7:43/m) 147/156bpm 113cal 7.77/8.89mph 3) 1m - 7:24(7:24/m) 152/158bpm 111cal 8.12/11.33mph 4) 1m - 9:10(9:10/m) 161/171bpm 146cal 6.54/8.43mph 5) 1m - 8:13(8:13/m) 166/175bpm 135cal 7.3/8.77mph 6) 1m - 7:05(7:05/m) 162/174bpm 112cal 8.47/11.31mph 7) 0.44m - 3:25(7:47/m) 168/174bpm 57cal 7.7/11mph Add a comment	-	5.7mi, 41:49 Running - Tempo Split Summary === 1) 1m - 7:47(7:47/m) 132/151bpm 98cal 7.7/8.37mph 2) 1m - 7:33(7:33/m) 151/160bpm 113cal 7.94/8.33mph 3) 1m - 7:04(7:04/m) 157/160bpm 108cal 8.5/8.68mph 4) 1m - 7:08(7:08/m) 162/168bpm 113cal 8.41/8.85mph 5) 1m - 7:15(7:15/m) 164/168bpm 116cal 8.27/8.7mph 6) 0.74m - 5:01(6:47/m) 165/168bpm 80cal 8.85/9.2mph Add a comment	-	-

Dist	Races	PB	WB	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
2.6mi	2	17:15 6:38/mi	66.22								17:15 66.22				17:52 65.90
3mi	1	20:16 6:45/mi	66.02										20:16 66.02
5km	24	20:00 6:26/mi	70.24				22:23 59.24	21:47 61.29			20:05 67.96	20:00 68.76		20:29 68.16	20:42 67.97	20:11 70.24
3.5mi	1	24:49 7:05/mi	64.36													24:49 64.36
4.2mi	2	33:56 8:05/mi	53.93			33:56 53.93
6.2mi	1	48:35 7:50/mi	56.68				48:35 56.68
10km	20	42:54 6:54/mi	66.83	54:24 49.93	46:57 58.12		46:34 59.27	46:45 59.44	46:51 59.75	48:39 57.97	43:31 65.28	42:54 66.72		43:29 66.83	47:51 61.20	44:10 66.81
6.5mi	1	48:42 7:30/mi	61.49									48:42 61.49
10mi	5	1:11:31 7:09/mi	66.06				1:22:59 54.45	1:12:50 62.43					1:11:31 66.06		1:27:25 54.90
13.1mi	5	1:35:00 7:15/mi	65.98		1:53:06 52.60		1:41:47 58.90	1:41:31 59.40	1:41:01 60.12				1:35:00 65.98
15mi	2	2:03:00 8:12/mi	57.43								2:03:00 57.43	2:07:00 56.06
18.5mi	1	3:30:09 11:22/mi	42.12								3:30:09 42.12
26.2mi	3	3:49:51 8:46/mi	55.23			4:49:55 43.09			3:59:29 52.63	3:49:51 55.23
50km	1	5:24:27 10:27/mi	46.40							5:24:27 46.40

2019	Distance	Date	Result	WAVA
Lullingstone 10k - ERC Lullingstone 10k	10km	17 Nov	51:41	57.10%
Bromley parkrun	5km	9 Nov	20:28	69.27%
Bromley parkrun	5km	12 Oct	20:53	67.89%
Bromley parkrun	5km	28 Sep	20:43	68.43%
PWR Members' 10K closed event	10km	8 Sep	44:10	66.81%
JP Morgan Corporate Challenge	3.5mi	4 Jul	24:49	64.36%
The Sunrise Runway Challenge 2019	5km	22 Jun	21:56	64.64%
Bethlem Royal Hospital parkrun	5km	22 Jun	21:16	66.66%
Bromley parkrun	5km	1 Jun	20:11	70.24%
Ted Pepper Memorial 10K	10km	6 May	44:17	66.64%
Milton Keynes Marathon	26.2mi	6 May		0.00%
Bromley parkrun	5km	6 Apr	20:28	69.27%
2018	Distance	Date	Result	WAVA
Bromley parkrun	5km	29 Sep	20:42	67.97%
Eridge park 10 trail challenge	10mi	9 Sep	1:27:25	54.90%
Shoreham Woods 10k	10km	1 Sep	49:50	58.76%
Bromley parkrun	5km	28 Jul	20:58	67.10%
The Sunrise Runway Challenge	5km	23 Jun	22:18	63.09%
Beckenham Place parkrun	5km	16 Jun	20:48	67.64%
Bromley parkrun	5km	26 May	20:57	67.16%
Beckenham Relay	2.6mi	23 May	17:52	65.90%
Bromley parkrun	5km	19 May	21:19	66.00%
Bromley parkrun	5km	12 May	21:35	65.19%
Ted Pepper Memorial 10K	10km	7 May	47:51	61.20%
Bromley parkrun	5km	5 May	22:07	63.61%
2017	Distance	Date	Result	WAVA
Assembly League - Battersea Park	5km	1 Jun	20:43	67.39%
Petts Wood Runners Members' 10k (closed event)	10km	14 May	43:29	66.83%
Bromley parkrun	5km	29 Apr	20:29	68.16%
Bromley parkrun	5km	8 Apr	20:42	67.44%
2016	Distance	Date	Result	WAVA
Eridge Park 10 Trail Challenge	10mi	4 Sep	1:28:39	53.29%
Assembly League - Beckenham	3mi	1 Sep	20:16	66.02%
Bideford Half marathon	13.1mi	6 Mar	1:35:00	65.98%
Canterbury 10	10mi	24 Jan	1:11:31	66.06%
2015	Distance	Date	Result	WAVA
Turkey Run - Maidstone Harriers	6.5mi	6 Dec	48:42	61.49%
Brighton 10k	10km	15 Nov	42:54	66.72%
2nd Shoreham Woods 10k Trail Run	10km	5 Sep	49:53	57.38%
Bromley parkrun #294	5km	29 Aug	20:00	68.76%
Bewl 15	15mi	5 Jul	2:07:00	56.06%
ORR 3way mob-match with PWR/NEJ	4.2mi	15 Feb	32:00	59.67%
2014	Distance	Date	Result	WAVA
Kent Fitness League (XC) Swanley Park, Swanley	5mi	9 Nov	39:53	56.57%
Bromley parkrun #243	5km	2 Aug	20:05	67.96%
Bewl 15	15mi	6 Jul	2:03:00	57.43%
Orpington High Elms 10k	10km	15 Jun	50:34	56.18%
Beckenham Relay	2.6mi	14 May	17:15	66.22%
Closed event - Club only PWR member's 10k	10km	27 Apr	43:31	65.28%
Darent Valley 10k	10km	6 Apr	45:24	62.58%
Bromley parkrun # 226	5km	29 Mar	20:50	65.52%
Falmer 18.5M	18.5mi	2 Feb	3:30:09	42.12%
2013	Distance	Date	Result	WAVA
Royal Park Foundation Ultra	50km	6 Oct	5:24:27	46.40%
Orpington 10k	10km	30 Jun	48:39	57.97%
Brighton Marathon	26.2mi	14 Apr	3:49:51	55.23%
2012	Distance	Date	Result	WAVA
Swanley Park 10k and 2 Mile Fun Run	10km	16 Sep	46:51	59.75%
London Marathon	26.2mi	22 Apr	3:59:29	52.63%
The Lifestyle Renault Tunbridge Wells Half Marathon	13.1mi	26 Feb	1:41:01	60.12%
2011	Distance	Date	Result	WAVA
East Grinstead 10k	10km	25 Sep	46:45	59.44%
Bromley parkrun	5km	6 Aug	21:47	61.29%
Tunbridge Wells Half Marathon	13.1mi	27 Feb	1:41:31	59.40%
Sidcup 10	10mi	13 Feb	1:12:50	62.43%
2010	Distance	Date	Result	WAVA
Kent Fitness League (XC) Swanley Park, Swanley	5mi	14 Nov	39:37	55.32%
Wilmington 10K	10km	31 Oct	46:34	59.27%
Bromley parkrun	5km	18 Sep	22:16	59.55%
orpington 10k	6.2mi	4 Jul	48:35	56.68%
Bromley parkrun	5km	29 May	22:23	59.24%
Brentwood Half Marathon	13.1mi	21 Mar	1:41:47	58.90%
Dartford 10 (9th Les Witton Memorial Race)	10mi	17 Jan	1:22:59	54.45%
2009	Distance	Date	Result	WAVA
Swanley Christmas Caper	4.2mi	6 Dec	33:56	53.93%
London Marathon	26.2mi	26 Apr	4:49:55	43.09%
2008	Distance	Date	Result	WAVA
Petts Wood 10K	10km	12 Oct	51:24	53.07%
Self Transcendence 10K	10km	26 Jul	46:57	58.12%
11th Orpington 10k	10km	22 Jun	53:11	51.31%
Beckenham 10K	10km	1 Jun	48:56	55.76%
Brands Hatch Half Marathon	13.1mi	9 Feb	1:53:06	52.60%
2007	Distance	Date	Result	WAVA
Norwich Union City .v. City 10K	10km	3 Jun	54:24	49.93%

Welcome To Fetcheveryone

trebormint M45

About Me

Race Standard

Planned Races

Under Consideration

Best Badges

Groups

2019 Targets

Member of the Month

Do You Know This User?

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008

2007