Free training log and race listings for runners, bikers and swimmers

EvilPixie F45

About

Race Times

All Races

Mileage

Training

Blog

EvilPixie supports Fetcheveryone! Find out how here

FERC, 1485 TRI CLUB

Races
69
Miles
4870
Miles
247
Miles
3348
WAVA
55.21%
100m
19
Mile
8:55
5k
33:49
5M
52:09
10k
1:06:16
10M
2:03:31
Half
2:27:25
Mara
5:49:30
100k
25:57:00
20k
57:00
400m
750m
30:16
2.4M
2:00:02

I am fundraising for CRUK

Dad has already fought cancer three times and it looks like its back again.
Lets try and kick cancers butt by helping to fund research into treatment and maybe even a cure.
Ive already seen too many people tragically touched by cancer and lost too many loved ones.
#fuckcancer

To make a donation, please visit: https://fundraise.cancerresearchuk.org/page/kims-giving-page-171

About Me

In training for life and on a mission to improve. Walk run swim cycle gym whatever it takes.

Current Status

Down but not out

Planned Races

31 Mar 19	East Leake Triathlon
06 Apr 19	Kingmaker 1485 100Km Audax
07 Apr 19	Centurion Grand Prix -18
19 May 19	Outlaw Nottingham Middle Distcanec
21 Sep 19	Equinox24

2019 Targets

BIKE
750
RUN
400
SWIM
50

Set your targets for 2019

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £70 of goodies from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Twitter Feed

Please help me raise much needed funds for CRUK in the fight against cancer. I'll be doing a half ironman triathlon… https://t.co/DFkcCrN8bS

3:44pm, 3rd Mar 2019
@fatwelshbuddha @Flatfooted591 @metpoliceuk Where is the LOL emoji?

6:27am, 22nd Jan 2019

Buddies

Dist	Race	Best	Pace	WAVA	Races	2006	2007	2008	2009	2010	2011	2015	2017	2018	2019
100m	Fetch East Midlands Mile - 100m fun run100m	19	5:06	55.21	2			19
1mi	Fetch East Midlands Mile1mi	8:55	8:55	47.86	4			8:55					12:42
5km	Hinckley LOROS 5K5km	33:49	10:53	43.12	8	35:18	34:08	33:49			39:05
5mi	Centurion Grand Prix5mi	52:09	10:26	45.97	18		53:54	52:09	53:08	54:05				1:12:58	1:12:24
10km	Derby 10K10km	1:06:16	10:40	46.41	7	1:26:28	1:19:06	1:17:55	1:06:16	1:13:00		1:25:07
10mi	OWLS John Fraser 1010mi	2:03:31	12:21	40.65	2			2:03:31
13.1mi	Reading Half Marathon13.1mi	2:27:25	11:15	45.42	9	2:42:50		2:28:43	2:40:02	2:27:25			3:31:00	3:30:29
26.2mi	London Marathon26.2mi	5:49:30	13:20	40.32	4			5:49:30		6:09:21			7:31:00
100km	Trailwalker100km	25:57:00	25:03	21.29	1	25:57:00

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	19	1	4	0	0	0	0	0	0	0	0	0	24
2019	64	80	87	0	0	0	0	0	0	0	0	0	231
2019	4.1	5.2	2.7	0	0	0	0	0	0	0	0	0	12
2018	16	13	8	3	24	44	24	3	54	28	8	34	259
2018	0	0	0	0	41	64	85	77	20	20	18	11	336
2018	1.3	5	12.9	12.3	1	0	0	2.3	0.6	4.3	2.8	4.1	46.6
2017	4	3	11	36	35	33	37	19	40	14	0	1	233
2017	9	0	3	0	0	2	0	0	0	0	0	0	14
2017	0	0	0.6	0	0	1.1	6.3	0.6	0	0	0.6	0	9.1
2016	0	17	0	12	34	38	18	36	27	0	0	0	183
2016	0	0	0	0	0	0	42	0	0	0	6	19	67
2016	0	0	0	0	0	0	0	0	0	2.5	1	0	3.5
2015	19	17	8	19	19	9	16	9	13	21	0	3	153
2015	0	0	0	100	140	26	23	13	0	0	0	0	301
2015	0	0	2.8	0	5.7	3.1	2	2	0	0	0	0	15.5
2014	9	20	17	7	2	14	9	5	22	21	12	0	138
2014	0	0	22	0	19	0	32	41	0	0	0	0	114
2014	0.8	1	0.9	1.8	1	1	2.2	1	0	0	0	0	9.6
2013	25	43	20	26	18	12	2	29	24	8	7	2	215
2013	125	150	86	121	193	150	97	26	0	0	0	0	949
2013	5	6.7	8.2	6.8	4.5	6.2	4.7	0.8	0	0	0	0	42.8
2012	5	0	7	10	13	21	28	19	25	11	26	20	186
2012	0	0	0	0	47	4	104	33	67	77	49	27	409
2012	0	0	1	4.1	1.4	1.2	6.2	4.7	1.2	5.5	6.9	0	32.2
2011	2	7	0	14	0	6	20	0	3	15	0	0	66
2011	0	0	0	0	0	10	52	82	21	0	0	0	165
2010	84	82	116	100	70	63	17	31	0	0	0	0	564
2010	0	0	0	0	0	7	37	9	6	0	0	0	59
2010	1.2	0	0	0	0	1.1	0.6	1.6	0	0	0	0	4.5
2009	51	50	51	58	27	21	37	79	71	68	47	42	601
2009	0	2	11	7	67	121	26	57	0	4	1	0	295
2009	0	0.3	0	0.6	1.1	4.8	8.7	2.8	0.3	0	0.3	0.6	19.5
2008	118	136	92	56	47	62	46	59	46	62	36	39	800
2008	0	0	0	0	41	24	47	54	68	42	0	0	276
2008	0.6	0	0	1.9	3.5	2.5	0.5	1.2	3.7	3.3	1.1	1	19.3
2007	22	0	14	25	54	80	80	91	102	106	100	43	717
2007	6	10	35	12	19	8	7	3	2	0	0	2	104
2007	0.5	0	0	0	0	0	0	0	0	0	0	0	0.5
2006	69	29	12	32	18	17	70	33	51	5	30	34	400
2006	0	0	0	0	0	21	0	0	0	0	0	0	21
2006	0.6	3.3	7.7	4.3	7.6	4.7	0	0	0	0.8	1.3	2	32.3
2005	59	44	0	0	0	13	0	48	34	55	55	24	331
2005	0	0	0	0	0	0	0	0	0	7	0	0	7

Mon 25th Feb Feb 25	Tue 26th Feb Feb 26	Wed 27th Feb Feb 27	Thu 28th Feb Feb 28	Fri 1st Mar Mar 1	Sat 2nd Mar Mar 2	Sun 3rd Mar Mar 3
0mi, 45:00 Cross-Training - Gym Add a comment 0.8mi, 33:38 Swimming - Pool Split Summary === 1) 0.75m - 33:38(45:06/m) 153/167bpm 249cal 28/rpm 1.37/1.59mph Add a comment	-	12.2mi, 1:08:31 Cycling - General Split Summary === 1) 5m - 27:48(5:34/m) 154/181bpm 227cal 58/87rpm 10.79/22.38mph 2) 5m - 28:59(5:48/m) 156/184bpm 207cal 59/84rpm 10.35/25.15mph 3) 2.21m - 11:44(5:18/m) 164/178bpm 96cal 60/96rpm 11.3/22.48mph Add a comment	1.2mi, 19:58 Running - Treadmill Split Summary === 1) 1m - 17:31(17:31/m) 138/176bpm 121cal 3.43/6.32mph 2) 0.1m - 2:27(25:11/m) 148/152bpm 18cal 2.38/3.05mph Add a comment 1.2mi, 51:51 Swimming - Pool Split Summary === 1) 1.18m - 51:51(43:55/m) 154/164bpm 387cal 29/rpm 1.37/1.83mph Add a comment	1.9mi, 40:37 Cross-Training - Walking Split Summary === 1) 1m - 20:57(20:57/m) 98/114bpm 105cal 55/65rpm 2.86/3.92mph 2) 0.9m - 19:40(21:53/m) 101/114bpm 100cal 56/77rpm 2.74/3.23mph Add a comment	35.8mi, 2:49:35 Cycling - Road Biking Slowly improving Garmin says 2 mins not moving. Traffic lights and water stop. Feeling stronger slowly Split Summary === 1) 5m - 23:58(4:48/m) 129/153bpm 150cal 61/85rpm 12.52/27.34mph 2) 5m - 21:19(4:16/m) 158/179bpm 187cal 65/87rpm 14.07/20.41mph 3) 5m - 25:26(5:05/m) 164/184bpm 223cal 62/97rpm 11.8/19.62mph 4) 5m - 23:04(4:37/m) 159/173bpm 164cal 61/79rpm 13.01/22.48mph 5) 5m - 25:25(5:05/m) 150/167bpm 108cal 58/87rpm 11.81/25.94mph 6) 5m - 22:21(4:28/m) 156/167bpm 133cal 63/89rpm 13.42/22.17mph 7) 5m - 23:46(4:45/m) 155/170bpm 128cal 61/88rpm 12.62/24.92mph 8) 0.76m - 4:16(5:35/m) 156/168bpm 24cal 62/82rpm 10.74/19.56mph Add a comment	-
Mon 4th Mar Mar 4	Tue 5th Mar Mar 5	Wed 6th Mar Mar 6	Thu 7th Mar Mar 7	Fri 8th Mar Mar 8	Sat 9th Mar Mar 9	Sun 10th Mar Mar 10
0mi, 1:00:00 Cross-Training - Gym Add a comment	-	1.7mi, 29:38 Running - Treadmill Split Summary === 1) 1m - 16:30(16:30/m) 135/162bpm 116cal 3.64/6.41mph 2) 0.74m - 13:08(17:43/m) 138/163bpm 83cal 3.39/6.28mph Add a comment	0mi, 1:30:00 Cross-Training - Weights Add a comment	2.2mi, 43:36 Cross-Training - Walking Split Summary === 1) 1m - 20:39(20:39/m) 104/133bpm 106cal 55/65rpm 2.9/10.42mph 2) 1m - 20:10(20:10/m) 126/147bpm 116cal 57/65rpm 2.98/3.63mph 3) 0.15m - 2:47(18:57/m) 129/141bpm 14cal 59/63rpm 3.17/3.51mph Add a comment	-	-
Mon 11th Mar Mar 11	Tue 12th Mar Mar 12	Wed 13th Mar Mar 13	Thu 14th Mar Mar 14	Fri 15th Mar Mar 15	Sat 16th Mar Mar 16	Sun 17th Mar Mar 17
-	1mi, 16:41 Running - Treadmill Split Summary === 1) 0.93m - 16:41(17:54/m) 141/177bpm 124cal 3.35/6.93mph Add a comment 0mi, 1:15:00 Cross-Training - Weights Add a comment 1.2mi, 52:02 Swimming - Pool Split Summary === 1) 1.21m - 52:02(42:56/m) 154/163bpm 409cal 29/rpm 1.4/4.22mph Add a comment	0mi, 1:25:00 Cross-Training - Weights Add a comment	0mi, 10:45 Cross-Training - Core Split Summary === 1) 0m - 10:45(/m) 118/129bpm 56cal 4/61rpm Add a comment 1.2mi, 20:51 Running - Treadmill Split Summary === 1) 1m - 18:36(18:36/m) 139/169bpm 138cal 3.23/7.14mph 2) 0.09m - 2:15(25:44/m) 132/140bpm 12cal 2.33/2.67mph Add a comment 0mi, 7:45 Cross-Training - Weights Add a comment 0.5mi, 22:29 Swimming - Pool Focus in breathing and position Split Summary === 1) 0.5m - 22:29(45:14/m) 144/159bpm 166cal 27/rpm 1.33/1.65mph Add a comment 0.3mi, 10:13 Swimming - Pool Practice race pace for sprint triathlon Split Summary === 1) 0.25m - 10:13(41:08/m) 153/166bpm 82cal 31/rpm 1.46/1.66mph Add a comment	1.4mi, 27:26 Cross-Training - Walking Split Summary === 1) 1m - 20:07(20:07/m) 97/111bpm 105cal 59/64rpm 2.98/4.51mph 2) 0.35m - 7:19(21:03/m) 97/104bpm 35cal 58/61rpm 2.85/3.15mph Add a comment	-	-
Mon 18th Mar Mar 18	Tue 19th Mar Mar 19	Wed 20th Mar Mar 20	Thu 21st Mar Mar 21	Fri 22nd Mar Mar 22	Sat 23rd Mar Mar 23	Sun 24th Mar Mar 24
2mi, 39:41 Cross-Training - Walking Split Summary === 1) 1m - 19:37(19:37/m) 99/110bpm 102cal 60/66rpm 3.06/5.45mph 2) 1m - 20:04(20:06/m) 119/141bpm 109cal 60/65rpm 2.99/4.53mph Add a comment 0.8mi, 38:01 Swimming - Pool Included some 25m efforts Split Summary === 1) 0.75m - 36:40(49:10/m) 149/168bpm 287cal 28/rpm 1.31/2.5mph 2) 0m - 35(/m) 163/163bpm 3) 0.02m - 46(49:10/m) 156/162bpm 6cal 26/rpm 1.22/1.22mph Add a comment	-	20.5mi, 1:24:45 Cycling - Road Biking Laps at Mallory park Split Summary === 1) 5m - 19:00(3:48/m) 132/156bpm 130cal 70/93rpm 15.78/24.11mph 2) 5m - 20:26(4:05/m) 150/168bpm 166cal 76/89rpm 14.68/17.7mph 3) 5m - 20:35(4:07/m) 133/153bpm 98cal 71/90rpm 14.58/20.96mph 4) 5m - 20:56(4:11/m) 130/154bpm 85cal 62/85rpm 14.34/19.91mph 5) 0.53m - 3:48(7:08/m) 129/144bpm 14cal 57/86rpm 8.41/15.7mph Add a comment	-	2.2mi, 42:54 Cross-Training - Walking Split Summary === 1) 1m - 19:35(19:35/m) 104/121bpm 103cal 61/70rpm 3.06/3.99mph 2) 1m - 19:59(19:59/m) 99/108bpm 106cal 59/64rpm 3/3.95mph 3) 0.15m - 3:19(21:46/m) 106/121bpm 16cal 59/61rpm 2.76/3.07mph Add a comment	-	30.3mi, 2:45:45 Cycling - Road Biking Bit windy Went hunting hills Need more practice Split Summary === 1) 5m - 24:43(4:57/m) 114/137bpm 118cal 69/102rpm 12.14/19.49mph 2) 5m - 22:44(4:33/m) 129/159bpm 134cal 63/89rpm 13.19/32.39mph 3) 5m - 25:38(5:08/m) 153/174bpm 214cal 57/80rpm 11.7/27.26mph 4) 5m - 31:05(6:13/m) 144/161bpm 180cal 60/85rpm 9.65/19.33mph 5) 5m - 35:16(7:03/m) 143/173bpm 178cal 50/85rpm 8.51/23.25mph 6) 5m - 23:52(4:46/m) 137/172bpm 99cal 58/82rpm 12.57/28.85mph 7) 0.33m - 2:27(7:24/m) 131/140bpm 7cal 48/64rpm 8.11/16.59mph Add a comment

2019	Date	Result	WAVA
Centurion Grand Prix -18	3 Mar		0.00%
Centurion Grand Prix -18	3 Feb		0.00%
Centurion Grand Prix -18	6 Jan	1:12:24	35.90%
2018	Date	Result	WAVA
Centurion Grand Prix -18	2 Dec		0.00%
Centurion Grand Prix -18	4 Nov	1:12:58	35.62%
Leicester Half Marathon	14 Oct	3:30:29	33.56%
Equinox24	22 Sep	50 / km	0.00%
Birmingham Black Country Half Marathon	7 Jul		0.00%
2017	Date	Result	WAVA
Virgin Sport Oxford Half Marathon	8 Oct	3:31:00	33.19%
Equinox24 - 24hr Belvoir Castle 10k laps	23 Sep		0.00%
Big Fetch Mile - Derby	2 Sep	12:42	36.45%
Outlaw tri relay- marathon only	23 Jul	7:31:00	33.09%
VitalityMove	9 Jul		0.00%
2016	Date	Result	WAVA
Equinox24 - 24hr Belvoir Castle 10k laps	17 Sep		0.00%
2015	Date	Result	WAVA
9 bar 9x9	10 Oct		0.00%
Ironman 70.3 Staffordshire (UK)	14 Jun	/ /	0.00%
Tri Bosworth Spring Sprint	17 May	30:16 / 56:20 / 46:35	0.00%
Derby 10k	19 Apr	1:25:07	37.31%
2014	Date	Result	WAVA
East Leake Triathlon	30 Mar	10:20 / 57:00 / 40:00	0.00%
2013	Date	Result	WAVA
Outlaw Triathlon - Long Distance	7 Jul	2:00:02 / /	0.00%
Big Sow	16 Jun	/ /	0.00%
Swimathon	28 Apr		0.00%
Full Boar Sportive	14 Apr		0.00%
2012	Date	Result	WAVA
Long Eaton 5	10 Jun		0.00%
Sport Relief 6m - Conkers	25 Mar		0.00%
2011	Date	Result	WAVA
Conkers parkrun	23 Apr	39:20	38.52%
Conkers parkrun	16 Apr	39:05	38.77%
2010	Date	Result	WAVA
Erewash Novice Triathlon	15 Aug	10:22 / 37:00 / 37:13	0.00%
London Marathon	25 Apr	6:09:21	37.61%
The Lucozade Sport Race Your Pace Half Marathon 10am	28 Mar	2:30:16	44.55%
Reading Half Marathon	21 Mar	2:27:25	45.42%
Goring 10k	28 Feb	1:13:00	42.15%
Centurion Grand Prix -10	7 Feb	54:05	45.44%
Ashby 5- Winter LRRL (1)	17 Jan		0.00%
Centurion Grand Prix -10	3 Jan	58:00	42.37%
2009	Date	Result	WAVA
Centurion Grand Prix -10	6 Dec	1:00:44	40.46%
Festive Fetch Five	1 Dec		0.00%
Centurion Grand Prix -10	1 Nov	1:02:02	39.62%
Birmingham Half Marathon	11 Oct	2:40:02	41.84%
Midlands Fetch Mile	26 Sep		0.00%
Joy Cann Memorial/Huncote 5	12 Aug	56:18	43.65%
The London Triathlon	2 Aug	48:04 / 1:33:11 / 1:08:29	0.00%
London to Brighton Bike Ride	21 Jun	/ /	0.00%
Centurion GP series Race & Presentation	3 May	53:08	46.25%
Derby 10K	19 Apr	1:06:16	46.41%
Centurion Grand Prix -09	1 Mar		0.00%
Centurion Grand Prix -09	1 Feb	1:00:00	40.80%
2008	Date	Result	WAVA
Centurion Grand Prix -09	7 Dec		0.00%
Centurion Grand Prix -09	2 Nov	55:39	43.99%
Birmingham Half Marathon	26 Oct	2:40:00	41.66%
OWLS John Fraser 10	7 Sep	2:03:31	40.65%
Hermitage 10k	31 Aug	1:17:55	39.31%
Hinckley LOROS 5K	20 Aug	33:49	43.12%
Concorde Triathlon	17 Aug	/ /	0.00%
Joy Cann Memorial/Huncote 5	6 Aug	55:05	44.44%
West Midlands Fetch Mile Challenge - 100m	21 Jun	20:00	0.87%
West Midlands Fetch Mile Challenge	21 Jun	9:07	46.32%
Long Eaton 5	15 Jun	53:22	45.07%
Grantham Alpha Sprint triathlon	8 Jun	/ /	0.00%
Fetch East Midlands Mile - 100m fun run	5 May	19	55.21%
Fetch East Midlands Mile	5 May	8:55	47.86%
London Marathon	13 Apr	5:49:30	40.32%
Centurion Grand Prix	6 Apr	52:09	45.97%
Sport Relief Mile (Swadlincote)	16 Mar	9:28	44.39%
Centurion Grand Prix -08	2 Mar	53:02	45.20%
Wokingham Half Marathon	10 Feb	2:28:43	44.65%
Centurion Grand Prix -08	3 Feb	52:27	45.71%
Centurion Grand Prix -08	6 Jan	54:26	44.04%
2007	Date	Result	WAVA
Centurion Grand Prix -08	2 Dec	54:32	43.96%
Centurion Grand Prix -08	4 Nov	53:54	44.48%
Women's Hydro Active - Birmingham 5k	16 Sep	34:08	42.52%
Hermitage 10k	9 Sep	1:19:06	38.09%
Hinckley 5k Mallory Park Race Track	22 Aug	35:16	41.15%
Race For Life - Leicester	12 Aug	36:16	40.02%
2006	Date	Result	WAVA
The Last Chance Lichfield 5k And 2k Fun Runs	31 Dec	35:18	40.99%
Suicide Six(ish)	19 Nov	1:26:28	34.76%
Fetch Five - Connecting People	1 Nov	2:45:00	14.75%
Birmingham Hydro Active Women's Challenge	3 Sep	39:59	36.19%
Trailwalker	15 Jul	25:57:00	21.29%
Fetch Five - Run For Your Soul 2	6 Jun	25:01	36.08%
Reading Half Marathon	9 Apr	2:42:50	40.65%
Brass Monkey Half Marathon	22 Jan	2:45:12	39.97%
2005	Date	Result	WAVA
The Fetch Five - Just One Mile	3 Oct	9:49	42.92%
London Marathon	17 Apr	6:46:18	34.31%
Bramley 10	20 Feb	2:03:59	39.90%
2004	Date	Result	WAVA
Suicide Six(ish)	21 Nov	1:28:00	34.03%
Run For Your Man	3 Oct		0.00%
London Flora Light Challenge for Women 5K	5 Sep		0.00%

EvilPixie F45

I am fundraising for CRUK

About Me

Current Status

Planned Races

Groups

2019 Targets

Member of the Month

Do You Know This User?

Twitter Feed

Buddies

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008

2007

2006

2005

2004