M70 Glamorgan
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STATUS Have been slogging it out for three years and had to fall back to run/walk outings which I'm still doing until ...??!! Enjoying chasing the 1000 miles for the year as usual.

About Me
My first enthusiastic run in 1978, a day before my birthday was that early present that I've made use of right to this day! Now 72 and the enthusiasm hasn't waned even though the speed has been left behind..not entirely because of age but a withered calf muscle due to a back injury/neural damage 31 years ago. They said I wouldn't run again!! Running has seen me through thick and thin and even now I am always looking forward to the next run. Not into racing anymore, don't need it to motivate me and can always race myself or pit myself against my wife who runs ultras.
Random Q&A See your Q&A
How do you pick yourself up when you need to?
By sticking to a routine which has proved to be beneficial...
Recent Blogs
Running into Old Age by George Sheehan Feb 2020
Why I/We Run May 2017
"I used to"..!!! Mar 2015
My parkrun
No parkrun selected
Recent Training
14th Apr
Run-Walk 4.5mi
13th Apr
Run-Walk 4.5mi
12th Apr
Run-Walk 4.3mi
11th Apr
Run-Walk 6mi
10th Apr
Stretching 0mi
12 Month Benchmarks
This user has not recorded any benchmarks.
Recent Pictures
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2024 Targets Set your targets
Recent Threads
1000 miles in 2024
Run Walk Run
Fetch Birdwatchers
100 miles a month in 2024
Buddies (5)
Followers (12)
Badges Collected See available badges
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