Heinzster

Last on at 10am, 20th Sep 2024

M50 Antrim

STATUS Plodding along

About Me
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Recent Blogs
Who am I?	Dec 2022
Velociraptor, I hope you're getting paid for this!	Aug 2020
May treasure hunt	May 2020
Regionnaire	Aug 2019

My parkrun
No parkrun selected

12 Month Benchmarks	Run
Mile	11:18
5k	39:01

Recent Pictures	Show more

2024 Targets	Set your targets
Bike 600 Run 400

Buddies (13)

Followers (3)

Badges Collected	See available badges
+ 170 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2015	2016	2017	PB	WB
1mi	1			11:02 37.44	11:02 11:02/mi	37.44
5km	1		26:02 53.97		26:02 8:23/mi	53.97
6.2mi	1		1:04:56 43.80		1:04:56 10:28/mi	43.80
10km	2	57:44 48.98			57:44 9:17/mi	48.98
13.1mi	2		2:17:38 44.86		2:17:38 10:30/mi	44.86

2020		Result	WAVA	Distance
17 Oct	The Doctor K Cup		0.00	5km
2017		Result	WAVA	Distance
8 Jan	SAP Club - Monthly Virtual Mile ( series) PB	11:02	37.44	1mi
2016		Result	WAVA	Distance
20 Aug	Carrickfergus parkrun		0.00	5km
28 Jul	Giant's ring trail race PB	1:04:56	43.80	6.2mi
24 Jun	Ards Half Marathon		0.00	13.1mi
30 Apr	Carrickfergus parkrun PB	26:02	53.97	5km
16 Apr	Castleward Challenge Half Marathon	2:25:20	42.84	13.1mi
26 Mar	Carrickfergus parkrun		0.00	5km
19 Mar	Larne Half Marathon PB	2:17:38	44.86	13.1mi
2015		Result	WAVA	Distance
28 Nov	Seeley Cup PB	57:44	48.98	10km
30 Aug	Storming the Castle 10k	1:07:55	41.64	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	0	4	0	0	0	0	57	0	0	0	0	0	62
2024	3	3	6	3	0	3	3	0	0	0	0	0	22
2023	0	3	0	0	0	0	0	0	4	4	2	0	14
2023	3	6	14	3	9	5	6	0	6	9	3	16	82
2023	0	0	0	0	0	28	7	8	9	0	0	0	51
2022	0	2	0	0	0	0	0	0	0	0	0	0	3
2022	0	0	0	0	0	0	0	0	0	0.2	0	0	0.2
2022	9	3	12	14	9	9	9	8	9	6	6	12	109
2022	193	71	124	156	13	0	0	14	0	0	66	0	637
2021	0	3	0	9	2	11	0	0	0	0	0	0	24
2021	3	0	0	23	25	19	17	30	33	10	2	4	168
2021	0	0	0	0	0	0	0	0	81	103	77	102	362
2020	0	0	0	0	0	0	0	0	23	3	0	0	26
2020	3	12	3	3	0	17	53	53	49	12	12	6	224
2019	31	19	19	7	14	12	9	16	12	6	12	12	170
2018	0	0	0	1	0	0	0	0	0	0	0	0	1
2018	7	9	10	23	16	8	39	16	7	21	6	12	175
2017	5	0	0	0	0	0	0	2	0	0	0	0	7
2017	29	18	15	23	33	36	36	31	21	20	10	10	282
2016	3	0	8	5	0	0	2	0	3	0	0	2	24
2016	59	47	52	61	24	53	52	21	25	13	19	20	444
2015	29	16	2	3	0	0	0	0	5	0	0	0	55
2015	0	0	0	16	19	27	30	49	54	46	43	20	304

Sun 25th Aug Aug 25	Mon 26th Aug Aug 26	Tue 27th Aug Aug 27	Wed 28th Aug Aug 28	Thu 29th Aug Aug 29	Fri 30th Aug Aug 30	Sat 31st Aug Aug 31
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Sun 1st Sep Sep 1	Mon 2nd Sep Sep 2	Tue 3rd Sep Sep 3	Wed 4th Sep Sep 4	Thu 5th Sep Sep 5	Fri 6th Sep Sep 6	Sat 7th Sep Sep 7
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Sun 8th Sep Sep 8	Mon 9th Sep Sep 9	Tue 10th Sep Sep 10	Wed 11th Sep Sep 11	Thu 12th Sep Sep 12	Fri 13th Sep Sep 13	Sat 14th Sep Sep 14
-	-	-	-	-	-	-
Sun 15th Sep Sep 15	Mon 16th Sep Sep 16	Tue 17th Sep Sep 17	Wed 18th Sep Sep 18	Thu 19th Sep Sep 19	Fri 20th Sep Sep 20	Sat 21st Sep Sep 21
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