wrexhamrob

M65
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About Me
I run because i can. It helps me live. I enjoy it. I run in the rain, in the drizzle, in fine weather. I run on roads, quiet roads , sometimes mountain and sometimes track. Why run - the sense of achievement - 67marathons so far.
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Recent Blogs
Last long run , saw BIG Frog Feb 2024
January mileage big tick, onto Feb challenges... Jan 2024
Costa Rica wow, now next garmin advice pls Dec 2023
Marathon number 70 ✔️ Nov 2023
Marathon eve Nov 2023
My parkrun
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Recent Training
13th Mar
General 5mi 52:09
12th Mar
Gym 0mi 1:25:25
11th Mar
Pilates 0mi 52:29
11th Mar
General 5.9mi 1:04:37
8th Mar
General 8mi 1:41:10
Planned Races
Marine Mersey Marathon 5th Apr
12 Month Benchmarks Run Bike
Mile 8:15 2:26
5k 26:24 10:38
5mi 47:49 18:47
10k 1:00:30 26:41
10mi 1:39:30 45:14
Half 2:19:55 1:08:49
20mi 3:44:46 0
Mara 5:10:49 0
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Buddies (17)
Followers (17)
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