wrexhamrob
M60

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About Me
I run because i can. It helps me live. I enjoy it. I run in the rain, in the drizzle, in fine weather. I run on roads, quiet roads , sometimes mountain and sometimes track. Why run - the sense of achievement - 41marathons so far.
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Recent Blogs
Marathon no 60 Jul 2022
Marathon number 59 tick, Sharpness 50k recommended Jun 2022
Marathon no 59 sooooon Sharpness 50k May 2022
Marathon no55 tick, Scorchio, what scenery Jul 2021
Learning.. i thought i'd entered a marathon , oops, now i have Jul 2021
Recent Training
2nd Oct
Race 26.2mi 5:25:36
30th Sep
General 3mi 32:56
29th Sep
General 1.2mi 43:11
28th Sep
General 0mi 51:14
28th Sep
General 4.2mi 52:49
12 Month Benchmarks Run Bike
Mile 8:05 2:59
5k 28:53 12:33
5mi 47:24 21:52
10k 59:02 29:19
10mi 1:37:39 54:59
Half 2:10:43 1:17:28
20mi 3:31:50 2:06:28
Mara 4:55:57 2:41:35
50k 6:58:53 0
Recent Pictures Show more
Recent Threads
Chester Marathon and Metric Marathon 2022
Buddies (16)
Followers (4)
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