M50 Staffordshire

Domestic Rabbit (51)
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Read the interview with Sigh
STATUS Just getting on with it.

About Me
Been running regularly since 2013, underwent a major refurbishment in 2018.
Usually sensible, occasionally lose the plot but nothing too dramatic.
I have been a Fetchie since 16th December 2016. :-)
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Recent Blogs
#702: Cheesecake 9th Aug
#701: Weight Update, July '22 28th Jul
#700: Traditional snottiness 20th Jul
#699: A quick weight update Jul 2022
Recent Training
18th Aug
Steady-State 5mi 56:11
16th Aug
Steady-State 5mi 55:38
15th Aug
General 2mi 41:03
13th Aug
Long Run 10mi 1:57:52
11th Aug
Steady-State 5mi 54:22
Planned Races Show more
Sheepy Shuffle 31st Aug
JCB Lakeside 5 1st Sep
Lichfield 10k 11th Sep
Congleton Half Marathon 2nd Oct
The Doctor K Cup 8th Oct
12 Month Benchmarks Run Bike
Mile 8:25 2:52
5k 27:56 11:20
5mi 45:48 20:28
10k 59:08 25:52
10mi 1:45:17 43:03
Half 2:21:36 1:00:29
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
500,000 - Team edition
Word Association
The benefits of giving up alcohol!
Ice pie.
My silly pic of the day
The Retirement Thread
Buddies (33)
Followers (6)
Badges Collected See available badges
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