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Sigh M50

Zebra (55)
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STATUS Just getting on with it.

About Me
A 50-something plodder, I have been using running as my main form of exercise since I was 45. Looking to improve my past performance in the process.

A regular at parkrun, and I also do a dozen or so other events every year over distances from 1 mile up to HM.
I also cycle and swim, but not competitively.
I have been a Fetchie since 16th December 2016 :-)
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Recent Blogs
#601: Carpet Day 3 3rd Aug
#600: Racing again 1st Aug
#599: Insoles - the first month 30th Jul
#598: Bin Day, 2021 28th Jul
#597: Going swimmingly 25th Jul
Recent Training
3rd Aug
Recovery Run 3.1mi 32:43
1st Aug
Race 6.3mi 58:39
1st Aug
Warm Up 0.8mi 7:52
30th Jul
Steady-State 5mi 52:04
29th Jul
General 0.9mi 37:25
Planned Races Show more
Newcastle 10k 8th Aug
Dave Clarke 5K 12th Aug
Stone 5 Mile 25th Aug
Ipstones 5ish 28th Aug
Staffs Knot 5 miles 1st Sep
12 Month Benchmarks Run Bike
Mile 8:03 3:21
5k 26:28 12:36
5mi 44:01 22:38
10k 55:53 29:13
10mi 1:33:00 48:48
Half 2:10:43 1:07:29
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
Word Association
The benefits of giving up alcohol!
Trader: New Game
What is your fetch addiction position?
Ice pie.
Fetcheveryone Running Club (FERC)
Buddies (22)
Followers (1)
Badges Collected See available badges
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