STATUS step, ball, change
About Me | |
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working on me neural pathways
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Random Q&A | See your Q&A |
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Describe your ideal run, ride or swim. Very short, very flat, very fast, very warm. With a following (legal) wind on 100m of track. |
Recent Blogs | |
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Sharkie's Half Term Intensive. Day One. | 14th Feb |
Do an Intensive Thing before spring | 13th Feb |
PUNCH the piriformis | 12th Feb |
Ballet last night* | 11th Feb |
Water | 10th Feb |
My parkrun |
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No parkrun selected |
Recent Training | |||
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This user has chosen not to share training detail. |
12 Month Benchmarks | Run | Bike |
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This user has chosen not to share training detail. |
Recent Pictures | Show more |
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2025 Targets | Set your targets |
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Followers (10) |
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Badges Collected | See available badges |
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