F55 East Sussex

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Read the interview with runnerbean
About Me
โ€œOur greatest glory is not in never falling, but in rising every time we do"
Random Q&A See your Q&A
Describe your ideal run, ride or swim.
A run where I can hear the birds sing, smell the flowers and chat to the people walking their dogs.
Recent Blogs
365 13th Sep
Result 1st Sep
For my dad Aug 2023
My parkrun
No parkrun selected
Recent Training
29th Sep
Yoga 0mi 30:00
29th Sep
General 3.2mi 2:09:32
29th Sep
Run-Walk 3.1mi 38:07
28th Sep
Yoga 0mi 20:00
28th Sep
General 3.1mi 2:14:20
12 Month Benchmarks Run Bike
Mile 8:30 4:33
5k 28:08 15:42
5mi 47:43 31:08
10k 1:01:33 38:33
10mi 1:47:35 1:26:24
Half 2:21:05 0
Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
Elite Athletics Thread
Knitting, crocheting and general craftery
Menopause and running
Followers (84)
Badges Collected See available badges
  • + 227 others

Read Everyone!

This is a little side project! See my recent reads:

  • The Anonymous Source
    A C Fuller
  • Look both ways
    Linwood Barclay
  • Widows
    Lynda la plante
  • The St Pauls Conspiracy
    Roger Stelljes
  • The Santa Killer
    Ross Greenwood
  • The gods of guilt
    Michael connelly
  • Second chance
    Sean black
  • Fear the silence
    Robert B
  • Trial and retribution 5
    Lynda la plante
  • The fire killer
    Ross Geeenwood
View My Full List (236) | Build Your Own List

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