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kev-eats-owt
M60 West Yorkshire

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Races
13
Miles
21915
Miles
977
WAVA
70.00%
10k
46:47
10M
1:24:38
Half
1:47:48
Mara
3:58:24

About Me
A late fifties happy plodder. Two grown up kids, two mongrel dogs, but just the one brilliant wife. Just retired and looking forward to running more miles in a more structured way. Show More...

Random Q&A	See your Q&A
What's the biggest challenge that awaits you? Now that I am past 60 my times will be much slower.

Recent Blogs
Liversedge Half Marathon - Love It	Feb 2023
Liversedge Half Entered - 12 February 2023	Jan 2023
Rogue Reading?	Jan 2023
Secrets to Losing Weight	Jan 2023
Shock News - Kev Can't Eat Owt	Jan 2023

My parkrun
No parkrun selected

Recent Training
20th Sep	Bodyweight Fit	0mi	15:00
20th Sep	General	1.8mi	32:00
20th Sep	General	2.1mi	42:00
19th Sep	General	1.9mi	36:00
19th Sep	General	3.9mi	53:32

12 Month Benchmarks
This user has not recorded any benchmarks.

Recent Pictures
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2023 Targets	Set your targets
Run 777 Walk 621

Recent Threads
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Followers (14)

Badges Collected	See available badges
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Best Times
Best WAVA

Dist	Races	2016	2017	2018	2019	2021	2022	2023	PB	WB
8km	1					44:40 58.29			44:40 8:59/mi	58.29
10km	3	1:01:49 50.62				46:47 70.00	48:55 67.58		46:47 7:32/mi	70.00
10mi	1				1:24:38 62.90				1:24:38 8:28/mi	62.90
13.1mi	4		1:47:48 63.60	1:57:51 58.72	1:53:21 62.21			1:56:05 62.51	1:47:48 8:14/mi	63.60
13.1mi	1					1:55:17 62.39			1:55:17 8:48/mi	62.39
26mi	1	3:53:40 61.02							3:53:40 8:59/mi	61.02
26.2mi	2				3:58:24 62.02				3:58:24 9:06/mi	62.02

2023		Result	WAVA	Distance
12 Feb	Liversedge Half Marathon SB	1:56:05	62.51	13.1mi
2022		Result	WAVA	Distance
27 Nov	Doncaster 10k SB	48:55	67.58	10km
2021		Result	WAVA	Distance
28 Nov	Doncaster 10k PB	46:47	70.00	10km
22 Aug	Leeds Running Festival PB	1:55:17	62.39	13.11mi
6 Aug	Lotherton Hall Trail Race PB	44:40	58.29	8km
2019		Result	WAVA	Distance
20 Oct	Chelmsford Marathon PB	3:58:24	62.02	26.2mi
29 Sep	Pontefract Half Marathon SB	1:53:21	62.21	13.1mi
11 Aug	Askern 10 PB	1:24:38	62.90	10mi
31 Mar	Conwy Marathon	4:08:46	58.87	26.2mi
2018		Result	WAVA	Distance
18 Feb	Liversedge Half Marathon SB	1:57:51	58.72	13.1mi
2017		Result	WAVA	Distance
17 Apr	Ackworth Half Marathon PB	1:47:48	63.60	13.1mi
2016		Result	WAVA	Distance
25 Sep	Ikano Bank Robin Hood Marathon PB	3:53:40	61.02	26mi
23 Jul	Bingley Show 10k SB	1:01:49	50.62	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2023	32	30	64	65	66	39	0	66	74	0	0	0	435
2023	108	71	59	116	148	66	0	39	27	0	0	0	633
2022	0	42	39	0	0	0	0	24	53	54	41	39	293
2022	185	110	134	121	140	130	146	43	114	156	139	161	1580
2021	80	77	4	0	0	0	0	0	0	0	0	0	161
2021	180	168	177	191	203	203	220	208	187	179	164	183	2263
2020	0	0	0	0	0	0	0	0	0	0	4	84	88
2020	5	62	90	118	144	159	172	181	192	180	187	200	1690
2019	241	205	240	176	198	173	191	168	183	161	131	0	2066
2018	0	0	0	44	82	130	169	194	197	209	212	214	1451
2017	225	213	209	202	187	100	119	119	137	68	0	0	1579
2016	146	145	168	184	199	214	231	203	182	183	207	205	2266
2015	0	9	51	117	112	120	172	171	9	22	84	127	993
2014	138	145	191	221	117	0	46	76	137	181	190	158	1600
2013	221	222	209	216	255	258	283	288	247	155	236	165	2754
2012	145	140	188	195	200	190	215	241	189	147	207	210	2263
2011	0	0	0	0	0	0	91	198	157	156	30	146	777

Fri 25th Aug Aug 25	Sat 26th Aug Aug 26	Sun 27th Aug Aug 27	Mon 28th Aug Aug 28	Tue 29th Aug Aug 29	Wed 30th Aug Aug 30	Thu 31st Aug Aug 31
1.7mi, 35:00 Walk - General Add a comment 2.7mi, 51:00 Walk - General Add a comment 2.7mi, 38:12 Run - General 7.02+4.34=11.36 Reefton 11.30+0.06 Maimai11.00 Add a comment	2.1mi, 40:00 Walk - General Add a comment 0mi, 16:00 Cross - Yoga Add a comment 2.1mi, 42:00 Walk - General Add a comment	2.1mi, 44:00 Walk - General Add a comment 2.7mi, 38:32 Run - General Add a comment	0mi, 20:00 Cross - Bodyweight Fit Add a comment 2.1mi, 44:00 Walk - General Add a comment 2.1mi, 41:00 Walk - General Add a comment	2.2mi, 47:00 Walk - General Add a comment 2.7mi, 35:34 Run - General 8.64+4.34=12.98 Mai Mai 11.00+1.98 Mawherta 5.40 Add a comment	0mi, 17:00 Cross - Yoga Add a comment 2.1mi, 40:00 Walk - General Add a comment 2.1mi, 41:00 Walk - General Add a comment	2.5mi, 48:00 Walk - General Add a comment 2.8mi, 36:41 Run - General Mahwerta p5.40 1.98+4.54=6.52 Ikamatua 9.80 Add a comment
Fri 1st Sep Sep 1	Sat 2nd Sep Sep 2	Sun 3rd Sep Sep 3	Mon 4th Sep Sep 4	Tue 5th Sep Sep 5	Wed 6th Sep Sep 6	Thu 7th Sep Sep 7
1.9mi, 39:00 Walk - General Add a comment 0mi, 20:00 Cross - Bodyweight Fit Add a comment 2.1mi, 38:00 Walk - General Add a comment	1.6mi, 27:00 Walk - General Add a comment 3.2mi, 40:09 Run - General Ikamatua 8.90 1.98+5.19=7.17 Add a comment 2.1mi, 39:00 Walk - General Add a comment	2.1mi, 40:00 Walk - General Add a comment 0mi, 20:00 Cross - Yoga Add a comment 2.1mi, 38:00 Walk - General Add a comment	2.1mi, 41:00 Walk - General Add a comment 3.7mi, 50:57 Run - General Ikamatua 8.90 7.17+5.98=13.15+4.25 Add a comment	0mi, 20:00 Cross - Bodyweight Fit Add a comment 2.2mi, 49:00 Walk - General Add a comment 2.1mi, 42:00 Walk - General Add a comment	2.1mi, 44:00 Walk - General Add a comment 3.9mi, 54:07 Run - General 4.25+6.30=10.55+7.70=18.25ngahere 9.50 Add a comment	0mi, 25:00 Cross - Yoga Add a comment 2.6mi, 50:04 Walk - General Add a comment 2.1mi, 42:00 Walk - General Add a comment
Fri 8th Sep Sep 8	Sat 9th Sep Sep 9	Sun 10th Sep Sep 10	Mon 11th Sep Sep 11	Tue 12th Sep Sep 12	Wed 13th Sep Sep 13	Thu 14th Sep Sep 14
1.8mi, 37:00:00 Walk - General Add a comment 2.1mi, 43:00 Walk - General Add a comment	1.3mi, 24:00 Walk - General Add a comment 0.8mi, 13:00 Run - Warm Up Add a comment 3.1mi, 27:59 Run - parkrun 6.30 Nghere 9.60 Add a comment 2.1mi, 39:00 Walk - General Add a comment	1.7mi, 29:00 Walk - General Add a comment 2.1mi, 38:00 Walk - General Add a comment	0mi, 25:00 Cross - Yoga Add a comment 2.6mi, 51:00 Walk - General Add a comment 2.1mi, 39:00 Walk - General Add a comment	1.3mi, 23:00 Walk - General Add a comment 2.1mi, 40:00 Walk - General Add a comment 2.7mi, 41:21 Run - General 4.37+6.30=10.67 Nghere 9.60+1.07 Stillwater 11.1 Add a comment	1.4mi, 27:00 Walk - General Add a comment 3.6mi, 59:00 Walk - General Add a comment	2.6mi, 35:08 Run - General 1.07+4.19=5.26 Stillwater 11.10 Add a comment 3.7mi, 58:00 Walk - General Add a comment
Fri 15th Sep Sep 15	Sat 16th Sep Sep 16	Sun 17th Sep Sep 17	Mon 18th Sep Sep 18	Tue 19th Sep Sep 19	Wed 20th Sep Sep 20	Thu 21st Sep Sep 21
0mi, 15:00 Cross - Core Add a comment 2.6mi, 48:00 Walk - General Add a comment 2.1mi, Walk - General Add a comment	0mi, 22:00 Cross - Yoga Add a comment 2.6mi, 49:00 Walk - General Add a comment 2.1mi, 37:00 Walk - General Add a comment	2mi, 36:00 Walk - General Add a comment 2.6mi, 36:12 Run - General 5.26+4.17=9.43 Stillwater 11.10 Add a comment	2.5mi, 41:00 Walk - General Add a comment 0mi, 15:00 Cross - Core Add a comment 2.1mi, 38:00 Walk - General Add a comment	1.9mi, 36:00 Walk - General Add a comment 3.9mi, 53:32 Run - General 9.43+6.29=15.72 Stillwater 11.10+4.62 Taylorville 11.90 Add a comment	0mi, 15:00 Cross - Bodyweight Fit Add a comment 1.8mi, 32:00 Walk - General Add a comment 2.1mi, 42:00 Walk - General Add a comment	-

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