-
Races
301 -
Miles
6954 -
Miles
2 -
Miles
655 -
Miles
9592 -
WAVA
66.75% -
400m
1:45 -
Mile
7:51 -
5k
24:45 -
5M
43:51 -
10k
54:00 -
10M
1:28:59 -
Half
1:54:01 -
20M
3:44:21 -
Mara
4:19:06
About Me | |
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I found a website one day,
where running people play. Fetch was the site, it was a delight, and so I decided to stay. Show More...
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Recent Blogs | |
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parkrun tourism, racing and reading | 1st Jun |
The Baltic blog | May 2025 |
More running and reading | Apr 2025 |
More running and reading less Fetching | Apr 2025 |
The hole in the wall and other stories | Feb 2025 |
My parkrun |
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No parkrun selected |
Recent Training | |||
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This user has chosen not to share training detail. |
12 Month Benchmarks | Run | |
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This user has chosen not to share training detail. |
Recent Pictures | Show more |
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2025 Targets | Set your targets |
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Recent Threads |
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Alphabet Game |
Wordle (etc) fans |
Kayaking & Canoeing thread |
Fetch Declutterers |
No eye deer - the wildlife photo thread |
St Ives harbour webcam |
Buddies (53) |
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Followers (30) |
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Badges Collected | See available badges |
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My Library
Find out what this Fetchie is in to. This user has not added any items yet.- Best Times
- Best WAVA
Dist | Races | 2007 | 2008 | 2009 | 2010 | 2011 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 | 2021 | 2022 | 2023 | 2024 | 2025 | PB | WB |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
400m | 1 | 1:45 55.91 |
1:45
7:02/mi
|
55.91 | |||||||||||||||||
1mi | 8 | 8:03 58.93 | 8:28 58.59 | 7:51 63.92 | 8:14 61.66 |
7:51
7:51/mi
|
63.92 | ||||||||||||||
5km | 234 | 26:05 57.54 | 26:54 58.17 | 25:01 63.24 | 24:45 64.64 | 28:33 56.66 | 26:12 62.45 | 29:31 56.08 | 29:42 56.38 | 29:11 58.06 | 28:10 60.87 | 26:00 66.75 | 26:57 65.19 | 27:32 64.60 | 28:11 63.90 |
24:45
7:58/mi
|
66.75 | ||||
3.1mi | 1 | 46:27 34.48 |
46:27
14:56/mi
|
34.48 | |||||||||||||||||
3.8mi | 1 | 32:18 61.52 |
32:18
8:23/mi
|
61.52 | |||||||||||||||||
8km | 1 | 44:00 54.32 |
44:00
8:51/mi
|
54.32 | |||||||||||||||||
5mi | 13 | 44:30 57.57 | 43:51 59.07 | 45:20 58.43 | 50:51 52.70 | 45:58 61.11 | 44:47 63.50 | 49:29 58.91 |
43:51
8:46/mi
|
63.50 | |||||||||||
10km | 8 | 59:23 50.66 | 55:26 54.27 | 57:15 55.73 | 54:00 59.71 | 54:57 58.68 | 59:13 55.07 | 1:00:41 58.34 |
54:00
8:41/mi
|
59.71 | |||||||||||
9mi | 2 | 1:22:36 53.94 | 1:26:37 53.71 |
1:22:36
9:11/mi
|
53.94 | ||||||||||||||||
10mi | 10 | 1:30:10 54.84 | 1:31:50 55.08 | 1:28:59 58.45 | 1:55:52 45.37 | 1:37:12 54.68 | 1:33:05 57.77 | 1:39:32 54.66 | 1:37:51 59.82 | 1:45:46 56.78 |
1:28:59
8:54/mi
|
59.82 | |||||||||
13.1mi | 4 | 2:08:29 51.26 | 1:54:01 58.19 | 1:55:17 61.53 | 2:19:15 56.92 |
1:54:01
8:42/mi
|
61.53 | ||||||||||||||
13.6mi | 2 | 2:28:30 49.61 | 3:04:48 41.30 |
2:28:30
10:55/mi
|
49.61 | ||||||||||||||||
15mi | 1 | 2:41:13 47.57 |
2:41:13
10:46/mi
|
47.57 | |||||||||||||||||
15mi | 4 | 2:36:56 51.22 | 2:37:13 51.69 |
2:36:56
10:28/mi
|
51.69 | ||||||||||||||||
16mi | 1 | 3:09:00 45.89 |
3:09:00
11:49/mi
|
45.89 | |||||||||||||||||
18.5mi | 1 | 4:04:10 40.73 |
4:04:10
13:12/mi
|
40.73 | |||||||||||||||||
20mi | 1 | 3:44:21 45.76 |
3:44:21
11:13/mi
|
45.76 | |||||||||||||||||
26.2mi | 5 | 5:26:00 41.60 | 4:25:14 51.45 | 4:53:57 47.06 | 4:19:06 55.17 | 5:07:09 50.95 |
4:19:06
9:53/mi
|
55.17 | |||||||||||||
50mi | 1 | 12:27:24 46.58 |
12:27:24
14:57/mi
|
46.58 |
2025 | Result | WAVA | Distance | |
---|---|---|---|---|
8 Jun | Brighton Ten | 10mi | ||
7 Jun | Eastbourne parkrun | 36:20 | 49.57 | 5km |
1 Jun | Hastings 5 Mile SB | 49:29 | 58.91 | 5mi |
31 May | Tilgate parkrun | 34:07 | 52.79 | 5km |
24 May | Eastbourne parkrun | 30:28 | 59.11 | 5km |
17 May | Judarskogen parkrun | 30:22 | 59.31 | 5km |
4 May | Mid Sussex Marathon Weekend - Haywards Heath 10 Mile SB | 1:45:46 | 56.78 | 10mi |
3 May | Hastings parkrun | 46:22 | 38.84 | 5km |
26 Apr | Seaford Beach parkrun SB | 28:11 | 63.90 | 5km |
19 Apr | Seaford Beach parkrun | 29:32 | 60.98 | 5km |
12 Apr | Eastbourne parkrun | 32:03 | 56.19 | 5km |
5 Apr | Eastbourne parkrun | 29:49 | 60.40 | 5km |
29 Mar | Simmons Park parkrun | 29:34 | 60.91 | 5km |
22 Mar | Penrose parkrun | 29:17 | 61.50 | 5km |
15 Mar | Poole parkrun | 48:07 | 37.43 | 5km |
8 Mar | Hastings parkrun | 34:12 | 52.66 | 5km |
1 Mar | Southampton parkrun | 30:13 | 59.60 | 5km |
22 Feb | Seaford Beach parkrun | 29:06 | 61.89 | 5km |
15 Feb | Seaford Beach parkrun | 31:13 | 57.69 | 5km |
8 Feb | Eastbourne parkrun | 31:55 | 56.43 | 5km |
1 Feb | The Great Field parkrun | 30:28 | 59.11 | 5km |
25 Jan | Shepton Mallet parkrun | 32:01 | 56.25 | 5km |
18 Jan | Wakehurst parkrun | 35:16 | 50.43 | 5km |
11 Jan | Seaford Beach parkrun | 35:36 | 49.96 | 5km |
4 Jan | Chichester parkrun | 32:27 | 54.81 | 5km |
1 Jan | Eastbourne NYD parkrun | 30:49 | 57.72 | 5km |
2024 | Result | WAVA | Distance | |
28 Dec | Hastings parkrun | 33:59 | 52.34 | 5km |
25 Dec | Eastbourne Christmas Day parkrun | 33:03 | 53.82 | 5km |
21 Dec | Eastbourne parkrun | 32:26 | 54.84 | 5km |
14 Dec | Seaford Beach parkrun | 33:13 | 53.55 | 5km |
30 Nov | Havant parkrun | 37:22 | 47.60 | 5km |
28 Sep | Malling Rec parkrun | 32:27 | 54.81 | 5km |
21 Sep | Beckton parkrun | 30:09 | 58.99 | 5km |
14 Sep | Seaford Beach parkrun | 27:38 | 64.37 | 5km |
8 Sep | Great North Run SB | 2:19:15 | 56.92 | 13.1mi |
7 Sep | Durham parkrun | 37:19 | 47.66 | 5km |
31 Aug | Ifield Mill Pond parkrun | 30:39 | 58.03 | 5km |
24 Aug | Hastings parkrun | 33:21 | 53.33 | 5km |
17 Aug | Malling Rec parkrun | 34:44 | 51.21 | 5km |
10 Aug | Tonbridge parkrun | 33:07 | 53.71 | 5km |
3 Aug | Malling Rec parkrun | 32:05 | 55.44 | 5km |
27 Jul | Old Deer Park parkrun | 37:03 | 48.01 | 5km |
29 Jun | Seaford Beach parkrun | 28:53 | 61.58 | 5km |
22 Jun | Hastings parkrun | 32:10 | 55.29 | 5km |
8 Jun | Eastbourne parkrun | 32:12 | 55.24 | 5km |
1 Jun | Seaford Beach parkrun | 31:28 | 56.52 | 5km |
4 May | Sharpham Estate parkrun | 32:47 | 54.25 | 5km |
27 Apr | Penrose parkrun | 28:37 | 62.15 | 5km |
20 Apr | Fareham parkrun | 35:50 | 49.64 | 5km |
13 Apr | South Downs Way 50 PB | 12:27:24 | 46.58 | 50mi |
24 Feb | Seaford Beach parkrun SB | 27:32 | 64.60 | 5km |
17 Feb | Seaford Beach parkrun | 29:31 | 60.26 | 5km |
10 Feb | Hastings parkrun | 30:27 | 58.41 | 5km |
3 Feb | Dover Waterfront parkrun | 29:01 | 61.30 | 5km |
27 Jan | Seaford Beach parkrun | 42:18 | 42.05 | 5km |
20 Jan | Coventry parkrun | 30:50 | 57.69 | 5km |
13 Jan | Hastings parkrun | 30:42 | 57.23 | 5km |
6 Jan | Jersey Farm parkrun | 31:32 | 55.71 | 5km |
1 Jan | Eastbourne NYD parkrun | 31:30 | 55.77 | 5km |
2023 | Result | WAVA | Distance | |
30 Dec | Eastbourne parkrun | 30:55 | 56.82 | 5km |
25 Dec | Eastbourne Christmas Day parkrun | 31:57 | 54.99 | 5km |
17 Dec | ESSCCL Round 3 New Place, Framfield | 56:05 | 50.70 | 5mi |
16 Dec | Eastbourne parkrun | 30:44 | 57.16 | 5km |
16 Dec | Hastings parkrun | 31:14 | 56.25 | 5km |
10 Dec | Mince Pie 10 Mile | 1:47:45 | 54.32 | 10mi |
29 Oct | ESSCCL Round 1 Whitbread Hollow | 57:40 | 53.81 | 5.45mi |
21 Oct | Eastbourne parkrun | 32:08 | 54.67 | 5km |
15 Oct | Great South Run SB | 1:37:51 | 59.82 | 10mi |
7 Oct | Eastbourne parkrun | 39:40 | 44.29 | 5km |
30 Sep | Parke parkrun | 32:32 | 54.00 | 5km |
23 Sep | Penrose parkrun | 27:13 | 64.55 | 5km |
16 Sep | Whiteley parkrun | 30:05 | 58.40 | 5km |
9 Sep | Eastbourne parkrun | 35:57 | 48.87 | 5km |
19 Aug | Hastings parkrun | 30:49 | 57.01 | 5km |
12 Aug | Hastings parkrun | 28:31 | 61.61 | 5km |
5 Aug | Eastbourne parkrun | 31:15 | 56.22 | 5km |
1 Aug | August Virtual Mile | 8:21 | 60.80 | 1mi |
29 Jul | Hastings parkrun | 32:38 | 53.84 | 5km |
22 Jul | Osterley parkrun | 31:54 | 55.07 | 5km |
1 Jul | July Virtual Mile | 8:52 | 57.26 | 1mi |
25 Jun | Tempo 10k Eastbourne SB | 1:00:41 | 58.34 | 10km |
24 Jun | Seaford Beach parkrun | 30:53 | 56.89 | 5km |
17 Jun | Tamar Trails parkrun | 31:02 | 56.61 | 5km |
10 Jun | Bournemouth parkrun | 30:44 | 57.16 | 5km |
3 Jun | Hastings parkrun | 30:11 | 58.21 | 5km |
27 May | Great Salterns parkrun | 30:00 | 58.56 | 5km |
20 May | Southsea parkrun | 29:18 | 59.96 | 5km |
6 May | Uckfield parkrun | 31:50 | 55.19 | 5km |
1 May | May Virtual Mile | 8:24 | 60.44 | 1mi |
29 Apr | Seaford Beach parkrun | 33:32 | 52.39 | 5km |
23 Apr | London Marathon SB | 5:07:09 | 50.95 | 26.2mi |
22 Apr | Seaford Beach parkrun | 34:54 | 50.34 | 5km |
15 Apr | Hastings parkrun | 32:10 | 54.62 | 5km |
8 Apr | Eastbourne parkrun | 29:49 | 58.92 | 5km |
1 Apr | Richmond parkrun | 28:12 | 62.30 | 5km |
25 Mar | Eastbourne parkrun | 38:21 | 45.81 | 5km |
18 Mar | Frogmary Green Farm parkrun | 31:05 | 56.52 | 5km |
11 Mar | Penrose parkrun SB | 26:57 | 65.19 | 5km |
4 Mar | Land's End parkrun | 28:58 | 60.65 | 5km |
1 Mar | March Virtual Mile SB | 8:14 | 61.66 | 1mi |
25 Feb | Netley Abbey parkrun | 30:41 | 57.26 | 5km |
18 Feb | Eastbourne parkrun | 30:14 | 58.11 | 5km |
12 Feb | Eastbourne 5 SB | 44:47 | 63.50 | 5mi |
11 Feb | Hastings parkrun | 32:12 | 54.56 | 5km |
5 Feb | ESSCCL Round 5 Whitbread Hollow | 56:55 | 54.52 | 5.45mi |
4 Feb | Itchen Valley Country parkrun | 32:03 | 54.82 | 5km |
28 Jan | Heartlands parkrun | 31:30 | 55.77 | 5km |
21 Jan | Land's End parkrun | 29:35 | 59.39 | 5km |
14 Jan | Penrose parkrun | 28:39 | 60.58 | 5km |
7 Jan | Central parkrun, Plymouth | 30:48 | 56.35 | 5km |
1 Jan | Winchester parkrun | 31:25 | 55.24 | 5km |
2022 | Result | WAVA | Distance | |
31 Dec | Portsmouth Lakeside parkrun | 29:48 | 58.24 | 5km |
25 Dec | Eastbourne parkrun | 31:01 | 55.96 | 5km |
24 Dec | Hastings parkrun | 27:49 | 62.39 | 5km |
18 Dec | ESSCCL Round 3 New Place Farm, Framfield | 52:21 | 53.66 | 5mi |
10 Dec | Southwark parkrun | 30:37 | 56.69 | 5km |
3 Dec | Nonsuch parkrun | 30:39 | 56.62 | 5km |
27 Nov | ESSCCL Round 2 Snape | 57:12 | 49.11 | 5mi |
26 Nov | Hastings parkrun | 31:20 | 55.39 | 5km |
19 Nov | Ganger Farm parkrun | 30:53 | 56.20 | 5km |
12 Nov | Penrose parkrun | 28:57 | 59.95 | 5km |
29 Oct | Cranbrook Country Park parkrun | 31:14 | 55.57 | 5km |
22 Oct | Moors Valley parkrun | 35:48 | 48.48 | 5km |
1 Oct | Eastbourne parkrun | 35:45 | 48.55 | 5km |
24 Sep | Medina I.O.W. parkrun | 29:17 | 59.27 | 5km |
17 Sep | Kingdom parkrun | 31:33 | 55.01 | 5km |
10 Sep | Littlehampton Prom parkrun | 27:04 | 64.12 | 5km |
3 Sep | Tapijn parkrun | 28:14 | 61.47 | 5km |
27 Aug | Royal Tunbridge Wells parkrun | 30:33 | 56.81 | 5km |
20 Aug | East Brighton parkrun | 30:52 | 56.23 | 5km |
13 Aug | Worthing parkrun | 30:40 | 56.59 | 5km |
6 Aug | Bushy parkrun | 28:56 | 59.98 | 5km |
30 Jul | Stratford-upon-Avon parkrun | 28:25 | 61.07 | 5km |
23 Jul | Clair parkrun | 30:32 | 56.84 | 5km |
16 Jul | Seaford Beach parkrun | 27:32 | 63.03 | 5km |
9 Jul | Rheinpark parkrun | 27:58 | 62.06 | 5km |
2 Jul | Haga parkrun | 28:39 | 60.58 | 5km |
25 Jun | Seaford Beach parkrun | 26:43 | 64.96 | 5km |
18 Jun | Lancing Beach Green parkrun | 28:16 | 61.40 | 5km |
11 Jun | Bedgebury Pinetum parkrun | 29:46 | 58.31 | 5km |
4 Jun | Eastbourne parkrun | 29:33 | 58.73 | 5km |
28 May | Queen Elizabeth parkrun | 30:51 | 56.26 | 5km |
21 May | Penryn Campus parkrun | 28:50 | 60.19 | 5km |
14 May | Penrose parkrun | 26:38 | 65.16 | 5km |
7 May | Trelissick parkrun | 30:50 | 56.29 | 5km |
2 May | Magic mile PB | 7:51 | 63.92 | 1mi |
30 Apr | Seaford Beach parkrun | 29:11 | 59.47 | 5km |
24 Apr | Howletts 5k | 28:58 | 59.92 | 5km |
23 Apr | Ashford parkrun | 28:24 | 61.11 | 5km |
16 Apr | Seaford Beach parkrun | 27:23 | 63.38 | 5km |
9 Apr | Seaford Beach parkrun | 26:15 | 66.12 | 5km |
2 Apr | Hastings parkrun | 30:11 | 57.50 | 5km |
26 Mar | Seaford Beach parkrun SB | 26:00 | 66.75 | 5km |
19 Mar | Heartlands parkrun | 28:15 | 61.44 | 5km |
12 Mar | Penrose parkrun | 26:15 | 66.12 | 5km |
5 Mar | Land's End parkrun | 27:58 | 62.06 | 5km |
26 Feb | Tamar Lakes parkrun | 28:17 | 61.36 | 5km |
19 Feb | Hastings parkrun | 31:45 | 54.66 | 5km |
13 Feb | Eastbourne 5 SB | 45:58 | 61.11 | 5mi |
12 Feb | Eastbourne parkrun | 30:59 | 56.02 | 5km |
5 Feb | Seaford Beach parkrun | 27:37 | 62.84 | 5km |
29 Jan | Eastbourne parkrun | 27:44 | 62.58 | 5km |
22 Jan | Upton House parkrun | 30:05 | 57.69 | 5km |
15 Jan | Heartlands parkrun | 28:29 | 60.20 | 5km |
8 Jan | Penrose parkrun | 31:06 | 55.13 | 5km |
1 Jan | Eastbourne parkrun | 29:21 | 58.42 | 5km |
2021 | Result | WAVA | Distance | |
25 Dec | Eastbourne parkrun | 31:05 | 55.16 | 5km |
18 Dec | Seaford Beach parkrun SB | 28:10 | 60.87 | 5km |
4 Dec | Eastbourne parkrun | 28:56 | 59.26 | 5km |
13 Nov | Preston Park parkrun, Brighton | 31:29 | 54.46 | 5km |
23 Oct | Seaford Beach parkrun | 28:29 | 60.20 | 5km |
16 Oct | Brockenhurst parkrun | 32:40 | 52.49 | 5km |
9 Oct | Seaford Beach parkrun | 29:32 | 58.06 | 5km |
7 Oct | Mike's Magic Mile SB | 8:28 | 58.59 | 1mi |
25 Sep | Seaford Beach parkrun | 29:10 | 58.79 | 5km |
11 Sep | Land's End parkrun | 31:32 | 54.37 | 5km |
4 Sep | Seaford Beach parkrun | 29:19 | 58.48 | 5km |
28 Aug | Seaford Beach parkrun | 29:58 | 57.22 | 5km |
21 Aug | Hastings parkrun | 30:05 | 56.99 | 5km |
14 Aug | Seaford Beach parkrun | 30:40 | 55.91 | 5km |
31 Jul | Seaford Beach parkrun | 32:03 | 53.50 | 5km |
24 Jul | Seaford Beach parkrun | 33:32 | 51.13 | 5km |
2 Apr | Fetcheveryone Castle Challenge | 600mi | ||
2020 | Result | WAVA | Distance | |
7 Mar | Victoria Dock parkrun | 29:52 | 56.73 | 5km |
29 Feb | Penrith parkrun | 31:15 | 54.22 | 5km |
22 Feb | Eastbourne parkrun SB | 29:11 | 58.06 | 5km |
15 Feb | Peacehaven parkrun | 29:23 | 57.66 | 5km |
8 Feb | Seaford Beach parkrun | 30:51 | 54.92 | 5km |
1 Feb | Eastbourne parkrun | 31:11 | 54.33 | 5km |
18 Jan | Eastbourne parkrun | 34:33 | 48.47 | 5km |
11 Jan | Hastings parkrun | 35:07 | 47.68 | 5km |
4 Jan | Uckfield parkrun | 39:31 | 42.37 | 5km |
1 Jan | Peacehaven parkrun | 34:50 | 48.07 | 5km |
2019 | Result | WAVA | Distance | |
20 Apr | Eastbourne parkrun | 32:01 | 52.30 | 5km |
6 Apr | Eastbourne parkrun SB | 29:42 | 56.38 | 5km |
30 Mar | Eastbourne parkrun | 32:04 | 52.22 | 5km |
2018 | Result | WAVA | Distance | |
18 Aug | Hastings Parkrun SB | 29:31 | 56.08 | 5km |
11 Aug | Hastings parkrun | 29:50 | 55.48 | 5km |
10 Jun | Weald Challenge Trail Half Marathon SB | 3:04:48 | 41.30 | 13.6mi |
2 Jun | Hastings parkrun | 30:20 | 54.57 | 5km |
26 May | Eden Project parkrun | 30:39 | 54.00 | 5km |
19 May | Eastbourne parkrun | 30:59 | 53.42 | 5km |
13 May | Hastings 5 SB | 50:51 | 52.70 | 5mi |
31 Mar | Hastings parkrun | 33:25 | 49.53 | 5km |
24 Mar | Eastbourne parkrun | 29:54 | 55.36 | 5km |
10 Mar | Eastbourne parkrun | 54:51 | 30.18 | 5km |
10 Feb | Eastbourne parkrun | 57:51 | 28.61 | 5km |
27 Jan | Eastbourne parkrun | 58:01 | 28.53 | 5km |
1 Jan | Brighton & Hove parkrun | 35:05 | 46.64 | 5km |
1 Jan | Hove Promenade parkrun | 33:46 | 48.46 | 5km |
2017 | Result | WAVA | Distance | |
25 Dec | Eastbourne parkrun | 32:08 | 50.92 | 5km |
16 Dec | Eastbourne parkrun | 32:48 | 49.89 | 5km |
7 Oct | Eastbourne parkrun | 40:29 | 40.42 | 5km |
30 Sep | The Doctor K Cup | 42:21 | 38.64 | 5km |
26 Aug | Eastbourne parkrun | 28:54 | 56.62 | 5km |
19 Aug | Eastbourne parkrun | 31:34 | 51.83 | 5km |
29 Jul | Eastbourne parkrun | 32:52 | 49.78 | 5km |
16 Jul | Eastbourne Golden 5k | 32:09 | 50.89 | 5km |
16 Jul | Eastbourne Golden Mile SB | 8:03 | 58.93 | 1mi |
1 Jul | Big Fetch Mile - Bedford | 8:16 | 57.39 | 1mi |
1 Jul | Bedfordshire Clangtastic Mile - 400 m PB | 1:45 | 55.91 | 400m |
17 Jun | Eastbourne parkrun | 51:05 | 32.03 | 5km |
20 May | Lanhydrock parkrun | 32:10 | 50.87 | 5km |
7 May | Hastings 5 SB | 45:20 | 58.43 | 5mi |
30 Apr | Haywards Heath 10 SB | 1:39:32 | 54.66 | 10mi |
22 Apr | Eastbourne parkrun | 27:34 | 59.36 | 5km |
15 Apr | Bevendean Down parkrun | 30:17 | 54.03 | 5km |
11 Mar | Eastbourne parkrun SB | 26:12 | 62.45 | 5km |
4 Mar | Eastbourne parkrun | 26:40 | 61.36 | 5km |
18 Feb | Eastbourne parkrun | 26:30 | 61.75 | 5km |
28 Jan | Eastbourne parkrun | 28:22 | 57.68 | 5km |
7 Jan | Eastbourne parkrun | 29:01 | 55.75 | 5km |
1 Jan | The Serpentine New Year's Day 10k SB | 59:13 | 55.07 | 10km |
2016 | Result | WAVA | Distance | |
25 Dec | Eastbourne parkrun | 40:45 | 39.70 | 5km |
5 Nov | Eastbourne parkrun | 48:12 | 33.56 | 5km |
22 Oct | Eastbourne parkrun | 29:05 | 55.63 | 5km |
15 Oct | Eastbourne parkrun | 30:10 | 53.63 | 5km |
3 Sep | Eastbourne parkrun | 29:39 | 54.56 | 5km |
27 Feb | Thames Bridges Challenge 4 | 10mi | ||
14 Feb | Bramley 10 SB | 1:33:05 | 57.77 | 10mi |
13 Feb | Eastbourne parkrun SB | 28:33 | 56.66 | 5km |
30 Jan | Eastbourne parkrun | 30:34 | 52.93 | 5km |
1 Jan | The Serpentine New Year's Day 10k SB | 54:57 | 58.68 | 10km |
2015 | Result | WAVA | Distance | |
25 Dec | Eastbourne parkrun PB | 46:27 | 34.48 | 3.11mi |
19 Dec | Christmas pudding dash | 48:59 | 52.88 | 5mi |
6 Dec | Mince Pie Ten Mile, Peacehaven, East Sussex SB | 1:37:12 | 54.68 | 10mi |
28 Nov | Eastbourne parkrun | 28:08 | 56.86 | 5km |
26 Nov | Eastbourne Rovers Club handicap race PB | 32:18 | 61.52 | 3.85mi |
18 Oct | East Sussex XC League Warren Hill | 45:10 | 57.34 | 5mi |
26 Sep | Thames Bridges Challenge Ham Something PB | 3:09:00 | 45.89 | 16mi |
20 Sep | Bexhill to Hastings Link Road 10k | 56:50 | 56.74 | 10km |
19 Sep | Eastbourne parkrun | 28:15 | 56.63 | 5km |
5 Sep | Eastbourne parkrun | 45:49 | 34.92 | 5km |
1 Sep | Eastbourne Rovers 5k handicap | 27:34 | 58.03 | 5km |
5 Jul | Bewl 15 SB | 2:37:13 | 51.69 | 15mi |
14 Jun | Staplehurst 10k PB | 54:00 | 59.71 | 10km |
7 Jun | Thames Bridges Challenge | 3:01:27 | 44.79 | 15mi |
6 Jun | Hastings parkrun | 27:48 | 57.54 | 5km |
30 May | Eastbourne parkrun | 28:13 | 56.69 | 5km |
24 May | Weald Challenge Half Marathon PB | 2:28:30 | 49.61 | 13.6mi |
10 May | Hastings 5 PB | 43:51 | 59.07 | 5mi |
26 Apr | London Marathon PB | 4:19:06 | 55.17 | 26.2mi |
22 Mar | Hastings Half Marathon SB | 1:55:17 | 61.53 | 13.1mi |
7 Mar | Thames Bridges Challenge | 2:48:42 | 48.17 | 15mi |
21 Feb | Eastbourne parkrun PB | 24:45 | 64.64 | 5km |
7 Feb | Eastbourne parkrun | 25:04 | 63.82 | 5km |
1 Jan | Eastbourne parkrun | 28:22 | 55.77 | 5km |
2014 | Result | WAVA | Distance | |
31 Dec | Festive Fetch Five | 44:30 | 57.57 | 5mi |
25 Dec | Eastbourne parkrun | 25:42 | 61.56 | 5km |
20 Dec | Christmas pudding dash SB | 44:30 | 57.57 | 5mi |
13 Dec | Eastbourne parkrun | 40:52 | 38.71 | 5km |
6 Dec | Eastbourne parkrun SB | 25:01 | 63.24 | 5km |
22 Nov | Eastbourne parkrun | 25:45 | 61.44 | 5km |
18 Oct | Eastbourne parkrun | 26:59 | 58.63 | 5km |
11 Oct | Eastbourne parkrun | 27:20 | 57.88 | 5km |
28 Sep | big 10k Bexhill SB | 57:15 | 55.73 | 10km |
7 Sep | Devil's Dyke Run SB | 1:55:52 | 45.37 | 10mi |
6 Jul | Bewl 15 PB | 2:36:56 | 51.22 | 15mi |
22 Feb | Eastbourne parkrun | 25:31 | 62.00 | 5km |
2 Feb | Falmer 18.5M PB | 4:04:10 | 40.73 | 18.5mi |
1 Feb | Eastbourne parkrun | 29:25 | 53.78 | 5km |
18 Jan | Eastbourne parkrun | 26:10 | 59.80 | 5km |
4 Jan | Eastbourne parkrun | 28:00 | 55.89 | 5km |
1 Jan | Eastbourne parkrun | 28:11 | 55.52 | 5km |
2013 | Result | WAVA | Distance | |
28 Dec | Eastbourne parkrun | 27:33 | 56.80 | 5km |
14 Dec | Eastbourne parkrun | 27:00 | 57.96 | 5km |
10 Mar | Salisbury 10 PB | 1:28:59 | 58.45 | 10mi |
24 Feb | Henfield 9 SB | 1:26:37 | 53.71 | 9mi |
2 Feb | Eastbourne parkrun SB | 26:54 | 58.17 | 5km |
5 Jan | Eastbourne parkrun | 27:54 | 55.48 | 5km |
2011 | Result | WAVA | Distance | |
17 Apr | London Marathon SB | 4:53:57 | 47.06 | 26.2mi |
2010 | Result | WAVA | Distance | |
7 Mar | Salisbury 10 SB | 1:31:50 | 55.08 | 10mi |
2009 | Result | WAVA | Distance | |
18 Oct | Abingdon Marathon SB | 4:25:14 | 51.45 | 26.2mi |
9 Sep | Rye Summer Classic Series 5k SB | 26:05 | 57.54 | 5km |
5 Jul | Bewl 15 PB | 2:41:13 | 47.57 | 14.98mi |
2008 | Result | WAVA | Distance | |
25 Oct | Beachy Head Marathon SB | 5:26:00 | 41.60 | 26.2mi |
12 Oct | Jog Shop Jog PB | 3:44:21 | 45.76 | 20mi |
16 Mar | Bath Half PB | 1:54:01 | 58.19 | 13.1mi |
10 Feb | Henfield 9 miles PB | 1:22:36 | 53.94 | 9mi |
1 Jan | Serpentine New Years Day 10k SB | 55:26 | 54.27 | 10km |
2007 | Result | WAVA | Distance | |
28 Oct | Great South Run SB | 1:30:10 | 54.84 | 10mi |
14 Oct | Running 4 Women 8k PB | 44:00 | 54.32 | 8km |
19 Aug | Henfield Half Marathon SB | 2:08:29 | 51.26 | 13.1mi |
1 Apr | Bournemouth Bay 10K SB | 59:23 | 50.66 | 10km |