Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
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Raggedy runner

Last on at 9pm, 7th Jul 2025
F65 Berkshire
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About Me
Rapidly approaching veteran status in races, I began running in my 40s in an attempt to get the energy to keep up with my 3 young boys. And I haven't stopped. Join a club is my best advice, and we have a great one locally, which even welcomes runners like me - the back of the pack runner, who enjoys the chat with other runners and the odd challenge. My proudest achievement is that all 3 boys, now in their 20s, all run, inspired, I like to think, by me.
Recent Blogs
Bruised coccyx or caffeine Aug 2016
The pain of being a Spurs supporter May 2016
A podium finish at last! Nov 2015
Let a pacemaker do the running Sep 2015
Turkeys - enjoy the freedom while it lasts Sep 2015
My parkrun
No parkrun selected
Recent Training
7th Jul
General 5.2mi 2:10:21
6th Jul
General 0.6mi 12:43
6th Jul
General 0.9mi 19:01
5th Jul
General 1.5mi 26:37
5th Jul
General 1.6mi 27:56
12 Month Benchmarks Run Bike
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Recent Threads
Book Group
Sweet Caroline
Buddies (6)
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