Garfield
F55 Surrey

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About Me
2020: Creating a base in waiting...until things open up again.
Goals for 2018 (planning ahead allowing for 2017 to get a good base built): Sub-5 at marathon (in 20??, going to give myself a rest from marathons in 2018 and a good build up of base for a couple of years),
2:05 at half marathon Sub-1:00 at 10k (did this at Eton 10k in March 2014) PB at 5k (still to do) sub 8 min for the mile
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Recent Blogs
"We know your sister"...and six cat morning run 11th Aug
London and a two cat day... 9th Aug
Nice run, not part of a race, then another fire... 24th Jul
Much better today... 20th Jul
Canadian weather... 19th Jul
Recent Training
12th Aug
General 1.7mi 31:54
12th Aug
General 1mi 13:10
12th Aug
General 0.6mi 11:24
11th Aug
General 1.8mi 41:01
11th Aug
Yoga 0mi 1:00:12
Planned Races
The Doctor K Cup 8th Oct
12 Month Benchmarks Run Bike
Mile 11:04 5:58
5k 37:12 22:31
5mi 1:02:12 39:27
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
Cats in Boxes
The Streaky Bacon Thread
Morning Light: The Fetchland Gardening Wire
Fetcheveryone Running Club (FERC)
The Music Game
1,500 miles in 2022
Followers (9)
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