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Mrdigitaljedi M45

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STATUS trying hard to regain lost endurance

About Me
Sofa bear turned Triathlete, might not be fast but i get there, racecheck visor club member, use to be 20st beer n ciggies guys now 13st and enjoying life.
Member of GOG Triathlon Llandudno, been about abit so no what iam doing in theory if not practice.
Random Q&A See your Q&A
How do you pick yourself up when you need to?
Got a missis who is also my coach/are kicker/groupy and really understands when iam down and need motivating
Recent Blogs
Failed Jul 2021
Honesty Nov 2020
Winter is here Oct 2020
12 in 12 Adventures Sep 2020
12 in 12 Adventures Sep 2020
Recent Training
20th Sep
General 8.9mi 38:31
19th Sep
General 4.5mi 1:01:33
18th Sep
General 3.2mi 34:48
18th Sep
General 3.2mi 34:48
16th Sep
General 4.6mi 23:35
12 Month Benchmarks Run Bike
Mile 4:27 1:44
5k 28:58 7:09
5mi 47:51 13:46
10k 1:00:24 17:30
10mi 1:46:19 32:08
Recent Pictures Show more
Recent Threads
This user has not joined in with any threads recently
Buddies (3)
Followers (3)
Badges Collected See available badges
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