Jef

Last on at 8am, 22nd Jul 2024
M60 Wiltshire
  • About
  • Bests
  • All Races
  • Pics
  • Mileage
  • Training
  • Blog

  • Miles
    1855
  • Miles
    15
  • Miles
    70
  • Miles
    880
About Me
Just 60. Floating around 87kgs at 179cm Just trying to stay fit! coming back from double meniscus knee tear.

Salisbury parkrun event director.

Salisbury Town Crier. basically. A loudmouth :-)
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Take it easy... dont push all the time.
Recent Blogs
I'm a bit hit and miss.. closing in on a couple of parkrun milestones. Apr 2024
Perfect end to the year. Dec 2023
Last parkrun day of the year .. almost. Dec 2023
A night walk alone. Dec 2023
Vet trip .. Dec 2023
My parkrun
Salisbury parkrun
Recent Training
21st Jul
General 3.1mi 33:13
19th Jul
General 1mi 49:54
18th Jul
General 3.1mi 31:46
16th Jul
General 3.1mi 32:32
13th Jul
General 3.1mi 29:29
12 Month Benchmarks Run
Mile 8:29
5k 27:42
Recent Pictures Show more
Recent Threads
500,000 - Team edition
Let's Count to a Million
parkrun Café
Indoor Rowing
Followers (5)
Badges Collected See available badges
  • + 152 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,832 Fetchies!
Already a Fetchie? Sign in here