Jef R55

  • About
  • Bests
  • All Races
  • Pics
  • Mileage
  • Training

Member of the Month?

Each winner receives a £100 ADVANCE PERFORMANCE voucher

Nominate Jef

  • Miles
    1029
  • Miles
    20
  • Miles
    103
About Me
Almost 59. Floating around 75kgs at 179cm Just trying to stay fit!
Salisbury parkrun event director.

Salisbury Town Crier. basically. A loudmouth :-)
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Take it easy... dont push all the time.
Recent Blogs
This user has not published any recent blogs
Recent Training
22nd May
General 6.2mi 1:04:14
22nd May
General 3.9mi 1:29:19
18th May
General 6.3mi 1:07:27
18th May
General 2.5mi 1:01:14
18th May
General 3.2mi 1:13:56
12 Month Benchmarks Run Bike
Mile 6:00 3:18
5k 26:22 0
5mi 47:47 0
10k 59:59 0
10mi 1:39:43 0
Recent Pictures Show more
Recent Threads
Let's count to a million
500,000 - Team edition
Guess the Next Poster
Word Association
LIVE Eurovision chat thread!
Mundane thread
Followers (3)
Badges Collected See available badges
  • + 75 others
Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 108,587 Fetchies!
Already a Fetchie? Sign in here