DocM

F55 Hertfordshire
Cape Hunting Dog (64)
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About Me
i took up running after I turned 40, having never run before, and unexpectedly found I liked it. I now run a lot, usually by myself or with my dog. I had a great year in 2019 with, things got a little slow during COVID, but hopefully will pick up again. go.sparkpostmail2.com
Random Q&A See your Q&A
How do you pick yourself up when you need to?
get some advice from my favorite forums
Recent Blogs
Day Zero 18th Mar
Stevenage Parkrun 16th Mar
Weekend north of the border 10th Mar
Cambridge half 2024 4th Mar
Did I mention it might be muddy? 2nd Mar
My parkrun
Stevenage parkrun
Recent Training
18th Mar
General 0.6mi 15:46
18th Mar
General 0.9mi 20:15
18th Mar
General 0.4mi 15:55
18th Mar
General 1.1mi 30:37
17th Mar
General 1.3mi 47:19
Planned Races
Wotton parkrun 23rd Mar
Putney & Fulham Half Marathon 14th Apr
F’Laps 6th Jul
stevenage half marathon 20th Oct
12 Month Benchmarks Run
Mile 7:41
5k 24:56
5mi 40:47
10k 50:55
10mi 1:28:03
Half 1:54:52
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
Alphabet Game
Ice pie.
Word Association
R.I.P. Swittle
parkrun Café
Guess the Next Poster
Buddies (111)
Followers (61)
Badges Collected See available badges
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