DocM
F55 Hertfordshire

Bluefish tuna (63)
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About Me
i took up running after I turned 40, having never run before, and unexpectedly found I liked it. I now run a lot, usually by myself or with my dog. I had a great year in 2019 with, 2020 i have a London marathon place from the ballot and this will dominate my running for the first part of the year.

go.sparkpostmail2.com
Random Q&A See your Q&A
What's the biggest challenge that awaits you?
continuing to avoid injury while striking a balance between doing my best and not pushing too hard
Recent Blogs
Glasgow 8th Aug
I might have been the only person who would understand 6th Aug
And by the morning 31st Jul
I still look like the elephant man 27th Jul
What would you like for your birthday? 26th Jul
Recent Training
12th Aug
General 1.7mi 46:13
12th Aug
General 4.4mi 56:53
11th Aug
General 1.5mi 39:56
11th Aug
General 3.5mi 42:23
10th Aug
General 0.8mi 25:13
Planned Races
kirkcaldy parks half marathon 28th Aug
Stevenage 10k 18th Sep
Royal Parks Half Marathon 9th Oct
Cambridge Half Marathon 5th Mar
London Landmarks Half Marathon 4th Apr
12 Month Benchmarks Run
Mile 7:57
5k 25:28
5mi 43:06
10k 53:44
10mi 1:28:10
Half 1:55:40
20mi 3:55:04
Mara 5:22:15
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
Alphabet Game
Word Association
Ice pie.
Heatwave Watch. Have you got Heatwave?
parkrun Café
Joke of the day........
Buddies (106)
Followers (19)
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