Member of the Month?This person has won before, so cannot be nominated again.Read the interview with Helegant |
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STATUS Doing more of what I love and more for those I love.
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Races
121 -
Miles
2808 -
Miles
463 -
Miles
1318 -
Miles
3115 -
WAVA
52.79% -
400m
2:13 -
Mile
10:30 -
5k
34:51 -
5M
58:00 -
10k
1:06:58 -
Half
2:32:17 -
Mara
5:54:53 -
100k
29:09:00 -
400m
9:06 -
Mile
32:00 -
3km
1:36:20
About Me | |
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Light-loving old lady who wakes up and moves a lot in Spring and Summer then hibernates and blubber feeds for the rest of the year.
My goals often exceed my ability but it's fun trying - sometimes type 2 fun! 2023 - Thames Half-marathon swim - achieved 2022 - Swim Ullswater end to end. Complete a parkrun without walking. 2021 - Splash my way aross the English Channel. Done. Twice. Swim Coniston end to end. 2020 - Recover enough from Long Covid to complete a parkrun. Done. 2019 - score 55% WAVA for 5k. 36.18 No. 2018 goal - walk from Land's End to John O'Groats. helegantlejog was a lovely icon. helegant.wordpress.com Done. 2017 goal - bob, wobble and hobble all on the same day and to get a medal for it. Done. Show More...
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Random Q&A | See your Q&A |
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What’s the best bit of advice that you would give to new runners, bikers and swimmers? Best advice? Once you've got fit, don't lose it. It gets harder to get back every time. |
Recent Blogs | |
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This user has not published any recent blogs |
My parkrun |
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No parkrun selected |
Followers (12) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | 2003 | 2004 | 2007 | 2008 | 2009 | 2010 | 2011 | 2013 | 2014 | 2015 | 2016 | 2017 | 2019 | 2020 | 2021 | 2022 | 2023 | PB | WB |
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400m | 1 | 2:13 48.38 | 2:13
8:55/mi
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48.38 | ||||||||||||||||
1mi | 14 | 10:30 49.21 | 12:06 43.22 | 13:00 40.72 | 10:33 50.79 | 10:30
10:30/mi
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50.79 | |||||||||||||
3mi | 1 | 46:00 33.46 | 46:00
15:20/mi
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33.46 | ||||||||||||||||
5km | 73 | 34:51 47.82 | 41:00 41.10 | 37:45 45.66 | 40:43 43.82 | 35:28 52.79 | 42:14 45.46 | 42:10 45.53 | 42:03 46.84 | 43:08 46.27 | 45:37 43.75 | 34:51
11:13/mi
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52.79 | |||||||
5mi | 2 | 58:00 44.93 | 1:10:00 43.80 | 58:00
11:36/mi
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44.93 | |||||||||||||||
5.5mi | 1 | 1:01:00 47.14 | 1:01:00
11:05/mi
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47.14 | ||||||||||||||||
10km | 7 | 1:06:58 48.26 | 1:13:00 45.15 | 1:11:56 47.36 | 1:14:16 45.87 | 1:12:39 48.55 | 1:27:35 43.90 | 1:06:58
10:47/mi
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48.55 | |||||||||||
6.3mi | 1 | 1:15:00 44.21 | 1:15:00
12:00/mi
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44.21 | ||||||||||||||||
12mi | 1 | 3:45:00 30.19 | 3:45:00
18:45/mi
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30.19 | ||||||||||||||||
13.1mi | 5 | 2:32:17 45.86 | 2:32:17
11:37/mi
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45.86 | ||||||||||||||||
16mi | 1 | 3:08:51 45.67 | 3:08:51
11:48/mi
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45.67 | ||||||||||||||||
17mi | 1 | 4:00:00 42.09 | 4:00:00
14:07/mi
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42.09 | ||||||||||||||||
26.2mi | 1 | 5:54:53 40.59 | 5:54:53
13:33/mi
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40.59 | ||||||||||||||||
100km | 1 | 29:09:00 24.72 | 29:09:00
28:09/mi
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24.72 |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2023 | 1 | 4 | 0 | 0 | 6 | 10 | 0 | 16 | 0 | 0 | 0 | 0 | 37 |
2023 | 4.3 | 1.3 | 0.9 | 0.6 | 4 | 5.5 | 4.4 | 5.2 | 0.3 | 0 | 0 | 0 | 26.5 |
2023 | 10 | 3 | 0 | 3 | 3 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 23 |
2022 | 0 | 5 | 9 | 7 | 11 | 5 | 1 | 0 | 4 | 18 | 7 | 20 | 85 |
2022 | 11.7 | 14.2 | 13.4 | 12.8 | 25.9 | 24.9 | 12.4 | 7.4 | 4.4 | 6.3 | 5.7 | 1.2 | 140.3 |
2022 | 3 | 1 | 9 | 22 | 32 | 29 | 30 | 3 | 2 | 15 | 3 | 8 | 158 |
2021 | 14 | 16 | 20 | 15 | 12 | 1 | 0 | 0 | 2 | 0 | 1 | 0 | 80 |
2021 | 2.8 | 0.1 | 2.6 | 12.1 | 14.9 | 17.5 | 27.6 | 25.2 | 22.1 | 13.7 | 16.2 | 2.3 | 157 |
2021 | 10 | 5 | 13 | 17 | 7 | 5 | 6 | 6 | 1 | 3 | 6 | 6 | 85 |
2021 | 0 | 0 | 20 | 17 | 5 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 52 |
2020 | 7 | 0 | 16 | 27 | 12 | 16 | 6 | 10 | 0 | 0 | 5 | 4 | 102 |
2020 | 3.7 | 1.9 | 0 | 0 | 0.5 | 5.8 | 11.2 | 10.4 | 10.1 | 4.9 | 2.6 | 5.2 | 56.3 |
2020 | 9 | 6 | 4 | 2 | 1 | 15 | 9 | 5 | 8 | 6 | 3 | 9 | 76 |
2020 | 23 | 0 | 45 | 63 | 6 | 0 | 0 | 0 | 98 | 42 | 0 | 0 | 276 |
2019 | 7 | 0 | 0 | 9 | 0 | 7 | 8 | 0 | 0 | 6 | 0 | 2 | 38 |
2019 | 0 | 0 | 0.7 | 1.3 | 5.3 | 8.8 | 4.7 | 0.3 | 5.8 | 4.2 | 4.4 | 3.6 | 38.8 |
2019 | 14 | 2 | 8 | 14 | 24 | 16 | 13 | 2 | 0 | 0 | 6 | 6 | 107 |
2019 | 0 | 0 | 0 | 8 | 7 | 12 | 0 | 0 | 0 | 40 | 94 | 34 | 195 |
2018 | 19 | 13 | 73 | 143 | 154 | 175 | 167 | 177 | 168 | 111 | 0 | 2 | 1202 |
2018 | 0 | 0 | 1.9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.9 |
2018 | 5 | 1 | 2 | 4 | 0 | 0 | 1 | 0 | 0 | 7 | 0 | 0 | 20 |
2018 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 81 | 15 | 2 | 99 |
2017 | 0 | 0.3 | 0 | 2.5 | 1.8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4.6 |
2017 | 54 | 111 | 111 | 53 | 25 | 17 | 35 | 29 | 38 | 22 | 16 | 18 | 530 |
2017 | 24 | 116 | 60 | 16 | 21 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 243 |
2016 | 0.5 | 1.7 | 0 | 0 | 0 | 0 | 0 | 0 | 0.9 | 0.6 | 0 | 0 | 3.7 |
2016 | 23 | 34 | 29 | 20 | 34 | 78 | 91 | 40 | 80 | 84 | 88 | 89 | 687 |
2016 | 0 | 81 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 22 | 0 | 0 | 110 |
2015 | 0 | 0.6 | 0 | 0 | 0 | 0 | 0 | 0 | 0.5 | 1 | 0.4 | 0.7 | 3.1 |
2015 | 42 | 67 | 9 | 28 | 22 | 13 | 0 | 2 | 15 | 0 | 9 | 7 | 213 |
2015 | 0 | 46 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 46 |
2014 | 22 | 31 | 21 | 10 | 30 | 33 | 19 | 9 | 4 | 2 | 10 | 8 | 199 |
2014 | 0.3 | 1.6 | 0.3 | 0 | 0 | 0 | 0.6 | 0 | 0 | 1.8 | 0 | 0 | 4.5 |
2014 | 5 | 0 | 4 | 11 | 8 | 18 | 27 | 2 | 0 | 0 | 0 | 2 | 77 |
2014 | 12 | 106 | 0 | 0 | 0 | 35 | 37 | 0 | 0 | 0 | 0 | 0 | 189 |
2013 | 23 | 25 | 55 | 49 | 44 | 56 | 63 | 33 | 19 | 20 | 28 | 27 | 443 |
2013 | 15 | 8 | 1 | 0 | 1 | 3 | 11 | 31 | 16 | 18 | 8 | 0 | 113 |
2013 | 0 | 0 | 16 | 9 | 0 | 0 | 4 | 85 | 8 | 0 | 0 | 0 | 122 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 78 | 68 | 26 | 180 |
2012 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 7 |
2011 | 2 | 24 | 0 | 22 | 0 | 0 | 32 | 16 | 2 | 10 | 4 | 0 | 112 |
2011 | 0 | 0.4 | 0 | 0 | 0 | 0 | 0.3 | 0 | 4.6 | 0 | 0 | 0 | 5.3 |
2011 | 8 | 77 | 23 | 45 | 10 | 0 | 3 | 0 | 4 | 0 | 2 | 0 | 173 |
2011 | 0 | 44 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 44 |
2010 | 23 | 0 | 10 | 13 | 18 | 4 | 0 | 14 | 16 | 2 | 0 | 4 | 103 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.2 | 3.1 | 4.2 | 0.7 | 0 | 9.1 |
2010 | 3 | 0 | 2 | 0 | 0 | 0 | 1 | 10 | 23 | 29 | 41 | 39 | 147 |
2009 | 8 | 0 | 6 | 30 | 19 | 8 | 0 | 8 | 0 | 0 | 0 | 17 | 96 |
2009 | 0 | 0 | 0.7 | 1.1 | 0 | 4.1 | 4.9 | 1.4 | 0 | 0 | 0 | 0 | 12.1 |
2009 | 6 | 0 | 3 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 12 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 23 | 0 | 0 | 0 | 0 | 23 |
2008 | 10 | 22 | 12 | 0 | 0 | 0 | 0 | 24 | 0 | 0 | 0 | 0 | 68 |
2008 | 34 | 21 | 8 | 2 | 3 | 8 | 0 | 20 | 12 | 11 | 0 | 0 | 119 |
2007 | 0 | 0 | 0 | 76 | 62 | 66 | 20 | 41 | 3 | 2 | 0 | 0 | 269 |
2007 | 0 | 0 | 0 | 1 | 1 | 7 | 25 | 33 | 51 | 57 | 30 | 55 | 260 |
2007 | 0 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 9 |
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