Date |
Planned Races |
|
|
Distance |
25 Sep |
Standalone 10k
Confirmed
|
|
|
10km
|
11 Sep |
Run Bedford Super Fast 10k
Confirmed
|
|
|
10km
|
3 Sep |
Twilight 10km - Bedford Running Festival
Confirmed
|
|
|
10km
|
27 Aug |
Millennium Country parkrun, Forest of Marston Vale
Confirmed
|
|
|
5km
|
20 Aug |
Millennium Country parkrun, Forest of Marston Vale
Confirmed
|
|
|
5km
|
2022 |
|
Result |
WAVA |
Distance |
8 Aug |
Dover Darlings Cross Channel Relay
|
14:55:00 |
0.00 |
21mi
|
30 Jul |
Millennium Country parkrun, Forest of Marston Vale
|
54:38 |
36.61 |
5km
|
23 Jul |
Bedford River FEstival Swim Race
|
32:00 |
0.00 |
1mi
|
20 Jul |
Doug Anderson 5k
SB
|
43:08 |
46.37 |
5km
|
16 Jul |
Ullswater Chillswim
|
|
0.00 |
7.5mi
|
9 Jul |
Millennium Country parkrun, Forest of Marston Vale
|
49:40 |
40.27 |
5km
|
6 Jul |
Bedford Harriers Time Trial
|
48:13 |
41.48 |
5km
|
2 Jul |
Millennium Country parkrun, Forest of Marston Vale
|
50:08 |
39.90 |
5km
|
25 Jun |
Millennium Country parkrun, Forest of Marston Vale
|
51:28 |
38.86 |
5km
|
1 May |
MK Rocket 5K
|
45:52 |
43.61 |
5km
|
2 Apr |
Millennium Country parkrun, Forest of Marston Vale
|
51:55 |
38.03 |
5km
|
26 Mar |
Millennium Country parkrun, Forest of Marston Vale
|
52:31 |
37.59 |
5km
|
19 Mar |
Millennium Country parkrun, Forest of Marston Vale
|
51:05 |
38.65 |
5km
|
19 Feb |
Millennium Country parkrun, Forest of Marston Vale
|
56:58 |
34.65 |
5km
|
8 Jan |
Millennium Country parkrun, Forest of Marston Vale
|
|
0.00 |
5km
|
1 Jan |
Millennium Country parkrun, Forest of Marston Vale
|
57:23 |
34.40 |
5km
|
2021 |
|
Result |
WAVA |
Distance |
18 Dec |
Millennium Country parkrun, Forest of Marston Vale
|
56:32 |
34.92 |
5km
|
11 Dec |
Millennium Country parkrun, Forest of Marston Vale
|
56:40 |
34.84 |
5km
|
4 Dec |
Millennium Country parkrun, Forest of Marston Vale
|
56:39 |
34.85 |
5km
|
20 Nov |
Millennium Country parkrun, Forest of Marston Vale
|
48:49 |
40.44 |
5km
|
13 Nov |
Millennium Country parkrun, Forest of Marston Vale
|
47:56 |
41.19 |
5km
|
2 Oct |
The Doctor K Cup
|
51:37 |
38.25 |
5km
|
2 Oct |
Millennium Country parkrun, Forest of Marston Vale
|
51:37 |
38.25 |
5km
|
4 Sep |
Chillswim Coniston
|
4:20:04 |
0.00 |
5.25mi
|
28 Aug |
Millennium Country parkrun, Forest of Marston Vale
|
46:29 |
42.47 |
5km
|
21 Aug |
Millennium Country parkrun, Forest of Marston Vale
|
50:40 |
38.96 |
5km
|
23 Jul |
Marston Forest 5k
SB
|
42:03 |
46.95 |
5km
|
21 Jul |
Doug Anderson 5k
|
43:02 |
45.87 |
5km
|
26 Jun |
Rightmove MK Rocket 5K
|
44:40 |
44.20 |
5km
|
6 Jun |
Tallington Lakes Triathlon Supersrpint
|
10:41 / 37:57 / 21:25 |
0.00 |
400metres/14.5km/2.5km
|
2020 |
|
Result |
WAVA |
Distance |
17 Oct |
The Doctor K Cup
|
53:13 |
36.62 |
5km
|
5 Sep |
ChillSwim Coniston 5.25miles End to End
|
|
0.00 |
5.25mi
|
5 Sep |
ChillSwim Coniston 3 miles (End to ) End
|
2:21:24 |
0.00 |
3mi
|
2 May |
Rightmove MK Rocket 5K
|
|
0.00 |
5km
|
7 Mar |
Millennium Country parkrun, Forest of Marston Vale
|
44:41 |
43.06 |
5km
|
8 Feb |
Millennium Country parkrun, Forest of Marston Vale
|
44:06 |
43.63 |
5km
|
1 Feb |
Millennium Country parkrun, Forest of Marston Vale
|
44:12 |
43.53 |
5km
|
25 Jan |
Millennium Country parkrun, Forest of Marston Vale
|
42:53 |
44.87 |
5km
|
18 Jan |
Millennium Country parkrun, Forest of Marston Vale
SB
|
42:10 |
45.63 |
5km
|
4 Jan |
Millennium Country parkrun, Forest of Marston Vale
|
43:25 |
44.32 |
5km
|
2019 |
|
Result |
WAVA |
Distance |
28 Dec |
Millennium Country parkrun, Forest of Marston Vale
|
47:25 |
40.58 |
5km
|
14 Dec |
Millennium Country parkrun, Forest of Marston Vale
|
54:47 |
35.12 |
5km
|
23 Nov |
Millennium Country parkrun, Forest of Marston Vale
|
44:56 |
42.82 |
5km
|
16 Nov |
Millennium Country parkrun, Forest of Marston Vale
|
44:26 |
43.31 |
5km
|
19 Oct |
Millennium Country parkrun, Forest of Marston Vale
|
54:41 |
35.19 |
5km
|
31 Jul |
Doug Anderson 5k
|
43:15 |
44.49 |
5km
|
13 Jul |
Bedford Bridges Challenge
|
|
0.00 |
10km
|
6 Jul |
Bantham Swoosh
|
1:41:06 |
0.00 |
6km
|
22 Jun |
Millennium Country parkrun, Forest of Marston Vale
|
42:41 |
45.08 |
5km
|
7 Jun |
Marston Forest 5K
SB
|
42:14 |
45.56 |
5km
|
2 Jun |
Tallington Lakes Triathlon Supersprint
|
12:49 / 41:29 / 21:14 |
0.00 |
400metres/14.5km/2.5km
|
30 Mar |
TBC March
|
|
0.00 |
10mi
|
19 Jan |
Milton Keynes parkrun
|
45:22 |
41.88 |
5km
|
12 Jan |
Great Denham parkrun
|
|
0.00 |
5km
|
1 Jan |
Pocket parkrun
|
43:41 |
43.49 |
5km
|
2017 |
|
Result |
WAVA |
Distance |
1 Aug |
Very British Challenge Run
|
|
0.00 |
5.36mi
|
8 Jul |
Thames Bridges Challenge 8th July edition
|
3:15:22 |
33.07 |
10mi
|
2 Jul |
SAP Club - Monthly Virtual Mile ( series)
|
10:33 |
54.91 |
1mi
|
1 Jul |
Bedfordshire Clangtastic Mile - 400 m
PB
|
2:13 |
48.38 |
400m
|
1 Jul |
Big Fetch Mile - Bedford
SB
|
10:33 |
54.91 |
1mi
|
18 Jun |
Run Bedford 10k
SB
|
1:27:35 |
45.01 |
10km
|
18 Jun |
SAP Thread virtual 5 mile series
SB
|
1:10:00 |
44.55 |
5mi
|
16 Jun |
Marston Forest 5K
|
36:50 |
50.95 |
5km
|
4 Jun |
SAP Club - Monthly Virtual Mile ( series)
|
15:27 |
37.49 |
1mi
|
27 May |
Bedford parkrun
|
37:29 |
50.06 |
5km
|
21 May |
Nuffield Health Eton Supersprints
|
9:06 / 1:02:41 / 43:13 |
0.00 |
400metres/21.2km/5km
|
13 May |
St Albans parkrun
|
36:38 |
51.23 |
5km
|
7 May |
SAP Club - Monthly Virtual Mile ( series)
|
12:03 |
48.07 |
1mi
|
6 May |
Milton Keynes parkrun
|
37:26 |
50.13 |
5km
|
30 Apr |
MK Rocket 5k
SB
|
35:28 |
52.91 |
5km
|
22 Apr |
Cassiobury parkrun
|
39:50 |
46.54 |
5km
|
2 Apr |
SAP Club - Monthly Virtual Mile ( series)
|
13:02 |
43.80 |
1mi
|
18 Mar |
Milton Keynes parkrun
|
41:33 |
44.61 |
5km
|
11 Mar |
Milton Keynes parkrun
|
39:48 |
46.58 |
5km
|
5 Mar |
SAP Club - Monthly Virtual Mile ( series)
|
11:47 |
48.44 |
1mi
|
5 Mar |
Milton Keynes Festival of Running 5k
|
39:00 |
47.53 |
5km
|
5 Feb |
SAP Club - Monthly Virtual Mile ( series)
|
14:08 |
40.39 |
1mi
|
8 Jan |
SAP Club - Monthly Virtual Mile ( series)
|
13:23 |
42.65 |
1mi
|
2016 |
|
Result |
WAVA |
Distance |
4 Dec |
SAP Club - Monthly Virtual Mile ( series)
|
15:32 |
36.75 |
1mi
|
2 Oct |
SAP Club - Monthly Virtual Mile ( series)
SB
|
13:00 |
43.91 |
1mi
|
2015 |
|
Result |
WAVA |
Distance |
7 Nov |
SAP Club - Monthly Virtual Mile ( series)
SB
|
12:06 |
46.50 |
1mi
|
2014 |
|
Result |
WAVA |
Distance |
3 Aug |
SAP Club - Monthly Virtual Mile
PB
|
10:30 |
52.83 |
1mi
|
6 Jul |
SAP Club - Monthly Virtual Mile
|
11:34 |
47.95 |
1mi
|
1 Jun |
SAP Club - Monthly Virtual Mile
|
13:03 |
42.50 |
1mi
|
2013 |
|
Result |
WAVA |
Distance |
2 Nov |
Aylesbury parkrun #1
SB
|
40:43 |
43.92 |
5km
|
2011 |
|
Result |
WAVA |
Distance |
10 Apr |
Brighton Marathon
|
|
0.00 |
26.2mi
|
27 Feb |
GVH Marathon Training - 17 miles
PB
|
4:00:00 |
42.71 |
17mi
|
1 Jan |
Brooks Serpentine New Years Day 10k
SB
|
1:12:39 |
49.53 |
10km
|
2010 |
|
Result |
WAVA |
Distance |
23 Oct |
Milton Keynes parkrun
SB
|
37:45 |
45.76 |
5km
|
2009 |
|
Result |
WAVA |
Distance |
21 Mar |
Chicks Chase Winter Series 2
SB
|
41:00 |
41.19 |
5km
|
2008 |
|
Result |
WAVA |
Distance |
1 Jan |
Serpentine New Years Day 10k
SB
|
1:14:16 |
46.71 |
10km
|
2007 |
|
Result |
WAVA |
Distance |
12 Dec |
Stevenage Midweek 5K Series (Race Three)
PB
|
34:51 |
47.93 |
5km
|
28 Nov |
Stevenage Midweek 5K Series (Race Two)
|
36:09 |
46.21 |
5km
|
18 Nov |
Brighton 10k
SB
|
1:11:56 |
48.22 |
10km
|
14 Nov |
Stevenage Midweek 5k Series - Race One
|
35:51 |
46.60 |
5km
|
14 Oct |
Herts 10K
|
1:20:06 |
43.30 |
10km
|
30 Aug |
Chicks Chase 5k Race 3
|
36:53 |
45.29 |
5km
|
22 Jul |
Fairlands Valley Challenge 12
PB
|
3:45:00 |
30.46 |
12mi
|
1 Jul |
Race for Life (Watford)
|
39:46 |
42.01 |
5km
|
2004 |
|
Result |
WAVA |
Distance |
17 Jul |
Oxfam TrailWalker
PB
|
29:09:00 |
24.93 |
100km
|
20 Jun |
Chris Brasher Memorial Run 10k
SB
|
1:13:00 |
45.86 |
10km
|
15 May |
Mannheim Marathon Team
PB
|
1:15:00 |
44.90 |
6.25mi
|
2003 |
|
Result |
WAVA |
Distance |
30 Oct |
Royal Marine Commando Challenge
PB
|
46:00 |
33.60 |
3mi
|
28 Sep |
Windsor Half Marathon
|
2:46:22 |
43.04 |
13.1mi
|
21 Sep |
Great North Run
|
3:02:00 |
39.35 |
13.1mi
|
6 Jul |
Aston 5
PB
|
58:00 |
45.39 |
5mi
|
22 Jun |
Blackpool Half Marathon
|
2:36:38 |
45.72 |
13.1mi
|
15 Jun |
Bricket Wood 5.5 mile
PB
|
1:01:00 |
47.47 |
5.5mi
|
8 Jun |
St Albans Half
|
2:40:21 |
44.66 |
13.1mi
|
13 Apr |
London Marathon
PB
|
5:54:53 |
41.37 |
26.2mi
|
23 Mar |
MK Run 16
PB
|
3:08:51 |
46.40 |
16mi
|
2 Mar |
Flora London Half Marathon
PB
|
2:32:17 |
46.53 |
13.1mi
|
1 Jan |
Serpentine 10K
PB
|
1:06:58 |
48.92 |
10km
|